5 wholesome breakfast smoothies
ฝัง
- เผยแพร่เมื่อ 30 พ.ค. 2024
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PUL ARTICLES
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FEATURED
00:00 Intro
00:27 Homemade granolas: bit.ly/PUL-granola-collection
01:46 Blueberry smoothie: bit.ly/PUL-blueberry-smoothie
02:51 Mocha smoothie: bit.ly/PUL-mocha-smoothie
04:14 Pink sunrise smoothie: bit.ly/PUL-pink-sunrise
05:30 Immune booster smoothie: bit.ly/PUL-immune-booster
07:03 Mango & spinach smoothie: bit.ly/PUL-mango-smoothie
08:13 More smoothie recipes: bit.ly/PUL_smoothies_
08:26 Audible + Outro
WHAT WE USE @ THE PUL KITCHEN (2019)
» Blender: amzn.to/2GfbeL6
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» Hand blender: amzn.to/2PojlJM
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❤ Sadia
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Which of the 5 smoothies do you want to try first?🍒
Immune booster smoothie
All of them ??? Lol. For sure blueberry 😋
Thank u Sadia..🙋 Through all Ur vdos u made my life better and healthy😍
I never like bananas in smoothies can we use almond milk instead?
All the smoothies are soo tempting..i m gona try them all..❤
Her voice is really beautiful she sounds like she’s always smiling if that makes sense 😂
someone gets it!!
Wat
galeana Boomer yes agree!!!
She is so pretty along with her super lovely voice makes me watch all her videos in sequence:)
I think she is always smiling..just part of being vegan
For some reason, a smoothie in a bowl looks 10x more delicious!
I agree 💯
I think so too!
@Marie Le Roux I would probably add this comment in a separate thread, not under someone else's comment, so that she's more likely to see it.
I can definitely say that's true 👍😁
Because you feel like you're eating, instead of just drinking 😄
Blueberry Smoothie 1:49
Mocha Smoothie 2:53
Pink Sunrise 4:16
Immune Booster 5:32
Mango & Spinach 7:05
Wonderful. Thanks sis!
👍
Thanks
Thank you
Thank you!!
All these seem religiously delicious. Must try.
PS: I notice in all your videos you use "we" as opposed to "I".
It's beautiful that recognize the entire team that helped make the video a success. Keep up the spirit 💪
You've got such a soothing voice, Sadia. Audible should request you to narrate their books:)
Delicious
That would be awesome!! They really should 🤩
So true ! I always feel relaxed and calm after hearing/watching her videos...
LITERALLY THE VERY FIRST THING THAT CAME TO MY MIND ONCE THE VIDEO STARTED PLAYING! OMG!
Yes!
I just love this channel. I wish Sadia uploaded everyday. Listening to her makes me want to live a good healthy life.
Its true it makes me want to eat heakthier too
No, I don't want her to get burned out. I want her to stay healthy, original and inspiring. I recommend listening to existing videos when you need a dosage of her calm voice.
Oh my goodness, me too. She is totally refreshing. Such a lovely channel 🤗
I feel healthy just watching this 😍
Hahahahaha
You really should make a video about all your utensils like cups, jars, plates, glasses etc.
I would love to see that!
Only TH-camr with zero hate comments ❤️
Exactly!
Here is some hate: stay vegan and waste a lot of water by cleaning those small bowls which you can easily avoid by using 1 bowl. Duh.
@@annuprakash88 She is with someone so there is more than 1 bowl.
Check out Frank James. There's a wonderful world over there too. 💟
I am afraid this is due to the fact that most if not all of the followers are women. Many of us are (sadly) easily fascinated by bright colors and cute bowls... Which is very naive. Also none of the people who comment on this section question the things Sadia says. BTW, if you read the information she wrote on calcium and additives you must know that carrageenan is classified as dangerous in countries from Europe. It is not indicated for consumption by people with certain pathologies or that are glucose intolerant. It is recommended to be avoided by all the others. I don't go into details but I sometimes put into question her knowledge as a dietetician.
The plate thing before an air tight container just changed my life
Same here! I no longer have to hit my kitchen counter with my clumped fruit in a ziplock bag!
@@meddeck you just made me laugh out loud😆 thats exactly what I do, so yes, the frozen plate idea is priceless🤗
@@jocampbell6962 😂😂😂😂. The struggle.
Sometimes if I have the space I’ll just put everything on a cookie sheet too 😁
Her way of presenting food and her videos are in itself soothing and quite aesthetic. She herself is god damn beautiful. Her positive vibe reflects all the way through her content. 😍
Could you do a comparison of all plant based milk and which goes better with what.
Love ur channel❤️sadia
Yes!
Sharon Laurance 00
yeesss
you're the best
Only second to you ;)
Yeah, you both rock 👍 xx
This channel is wonderfully professional. Just a first class package. Deserves its’ success.
Absolutely adore your editing style. So elegantly made. Cheers to you! ☀️
Sadia, please never stop putting out recipes. I love making these recipes- they’re always super colorful, healthy, and tasty every time.
Just when I thought breakfast got boring...🌺
Garden Of Eden pm oom oom 8p the bold. I was a bit 8
Jackie Macintosh ... what?
cookandhealthtips.blogspot.com/2020/04/smoothies-recipes-tips-2020.html?m=1 check out this smoothies
@@billyrussell7789 cookandhealthtips.blogspot.com/2020/04/smoothies-recipes-tips-2020.html?m=1 check out this smoothies
I do one with cold coffee, banana, flax seed, soy milk and vanilla protein powder
Sounds good!
Your voice is so soothing and calming
This video was so soothing I almost went to sleep cuz I was so relaxed! Love your voice, the music, the camera angles - great video!
Thank you Saadia for existing..🧚♀️
This is all I can say!!
Your every video is very well made..
It’s refreshing.. just looking at you & listening to you.
Agreed ♡.
That's true
So true...
I just woke up and told myself "no phone in the morning" but when the notifications said "Pick Up Limes" I scartched the first thought.
Love and support from the Philippines. ❤❤❤
Hahah we have same goals...I leave my phone next to the room door..greetings from Bosnia
We are the same! Greetings from Qatar..ata
I LOVE how much slower this video is! I had time to see every ingredient, appreciate every shot, and never had to rewind to listen. Amazing recipes too ♡
I am so excited to have five beautiful recipes to try and yes, she is a pro. She has such a soothing voice, and I just love her smoothie recipes!
THE BEST TH-camR EVER!!! She inspires me so freaking muchhh😭💕💕💕
Aw thanks so much 💕
These videos always have the perfect music, décor, and scenery.
The presentation is so beautiful.... Loved it.
I loved them all. One of my favorites is is called the glowing skin mask
in a smoothie. I learned this one from Bobby Brown's beauty school when I used to work at a cosmetics department.
1 cup non dairy milk. 1/2 cup non dairy yogurt
1/2 cup of spinach
1/2 cup kale
1/2 black tart frozen cherries 1 Tbsp of chia seeds
1 1/2 Tbsps of Org. cocoa powder
1 scoop of favorite chocolate protein plant based.
you always give 200% in all your videos, there's always a new fact that i learn from you and this is why you're one of the best creators by far! amazing as always xx
Honestly, using your tips from both this video and others has helped me be more satisfied with my smoothies, I used to think making a smoothie bowl was pretentious but now I love them 😭
Your kitchen is so alive! Kitchen and smoothie goals.
I really love the sound mix on this video. Your voice is soothing of course, and your music choice is always great, but I love hearing all the ingredients tossed/scraped in. Really satisfied this channel's ability to share food nourishing both the body and the soul. Way to go, PUL team xo
I can't get enough of your videos, i really enjoy watching them. The best part is all the great content. I have added a lot more healthy foods to my diet. Thank you.
wow! These look so delicious! I am definitely making the blueberry smoothie for the weekend! I know I am going to love it. I love watching your videos. Makes me feel calm.
I loved the blueberry vanilla smoothie. Can't believe how easy it was to whip up. Thank you for sharing this gem :)
I just love your videos every time I watch it I'm in awe how much effort is put into them and how professional and stylistic it all is! Just amazing! Keep up! I learn so much from you
I feel that’s true that trees communicate with each other & support one another😇 I feel not only trees do it, all Plants have their way of communication & survival tactics!
the presentation of these smoothie bowls are absolutely MESMERIZING
I found your channel, I found greatness.
Your voice is so soothing and calm.
I always used to carry a smoothie in my bag when I was at uni and I think I could do it now too. They are so good. Thank you for the inspiration!
I love Audible, it reminds me of all my favourite childhood memories of being read aloud, I have gone through 40 books and counting, my first book was the China Study, and I re listened to it twice whilst cutting grass at work :)
I wanted to cry after watching this video, so good!!!!!!!!
So colourful! Looks absolutely delicious
The Hidden Life Of Trees was AMAZING! I'm so thankful that you mentioned this book. Just finished it on Audible.
So stunned by how delicately she has combined art with nutrition and made Health look so aesthetic and cultural somehow ❤ and also REALLY stunned by the stuff she has put in the description box :D
All of them look amazing! I really want to try each one, I love smoothies and have been looking for ways to make them more nutritious! Thanks for another wonderful video!
When the time comes, i would love a winter breakfast smoothies video !!
i'm in love with your kitchen, indoor plant selections and how awesome everything looks!!! A++++++. You're my new favorite person!.
Hey Sadia, I just wanted to say that I've been a fan of your channel since you've had around 100k subscribers, and look how much you've grown! I love how humble and down-to-earth you are, as you're not looking for fame but to inform everyone on a better lifestyle. Thank you so much for the content that you've been producing!
Perfection all the way.. Always! Thanks for the yummy recipes Sadia!!
Thank you for your channel! You go at the perfect pace & you present the recipe very nicely & clearly.
I love all these vibrant colors! They make me feel healthy!
Those smoothies look really tasty. Can't wait to try them all.
Sadia, thank you so much for these recipes. They are just wonderful and mouth-watering. Also, you make your recipes look so aesthetic :)
Love the plants in your kitchen!
You are a complete JEWEL. Such a beautiful soul and I ALWAYS enjoy listening and experiencing your videos. Thank you 💙
I can't get over how beautifully colourful your food looks all the time!you are a natural food stylist.i want to eat everything you make.you just seem to get it right all the time,for me anyway.thank you for another great video.you're the best 😘
Love a oatmeal date smoothie. 😍🙏🏼 so thick and satisfying
I love your channel. Every video. They feel so incredibly inspiring and I feel how they relax me, it's the way you film, edit, the colors, the way you talk - the way you do what you do, it reaches your viewers. I'm so happy to be subscribed to your channel. To sum it all up: Just awesome! 😄 Honestly, I can't even drink smooties due to allergies towards raw veggies/berries but I STILL watch this!
Ur such an incredible person ....so sweet so calm ...i really feel.so gud after watching ur videos...soooo calm
I really love and and appreciate the freshness of your recipes and your style,presentation and every thing .......woooowwww
Omg, I need to try all of these! They look amazing!
My favourite breakfast smoothie is banana, oats, sunflower seeds, chia seeds, coconut yoghurt and water. It's on the thicker side because the chia seeds gel it after a while, but it's super yummy. Just make sure to add enough water at the start.
I lovee watching your videos. Not only it gives value but the style that you speak, the music and the videography somehow relaxes me.
Blueberrie smoothie is a game changer!!! Thank you so much Sadia for your AMAZING recipes🌻
The one your mom made looks simple yet amazingly delicious! 💕💕 Pretty much every day for the past 8 years I make a some kind of smoothie for breakfast. It’s my go to. Cutting the banana up like that before freezing is a great idea! 😊💕xo
When I’m old enough to live alone, I’ll make a healthier diet full of fruits and nuts, right now I don’t have those ingredients 😕
I don't know your situation, and I don't claim to. I'm just speaking from my experience. :) I wanted to be a vegetarian for a really long time, and I even tried to do so in secret for a while haha! I was too nervous about what my parents and friends would say. When I finally "came out" so to speak, I was amazed by how supportive people were :) again, I don't know know your situation. You know whats best for you
Me too😍😢😢
Take to the streets and start screaming "GIVE ME YOUR NUTS!" at people.
@@panicwithcompulsion lol
LMAOOOOOOOOOOOO
The last one looks so yummy, I'll try that one!!! Thank you for the book recommendation Sadia. I really appreciate the kind of extra tips in your videos! Sending love! 🙏
Smoothie in a bowl... so simple yet brilliant
Just WOW! I searched like one week for smoothie receipe, i just got a new power Blender, who can make hot soup as well; so i begin to look for some receipe that could blow my mind! And i found yours! Thank you! You just ended my sour sad smoothie quest! Now i can really enjoy rich, healthy and colour vibrant smoothie! Thank you! Subed!
Can't wait to try them!! Love your vibe Sadia💖
These are the mots beautiful smoothies I have ever seen ... thank you
It never ceases to amaze me how helpful your little tips are! I didn't click on this video right away because I eat smoothies and nice cream all the time. Then of course, you come in with your pre-freeze-your-bananas wisdom and prove that I am not, in fact, the smoothie expert I thought I was! love your channel :)
You are always amazing! Such an inspiration you are. Lots of love from India♥️
Can I tell you how timely this is for me? My husband has finally decided to trade in his junk food for some healthier choices and wants some smoothies. We are detoxing the kitchen today and shopping tomorrow. Thank you!!!!!!!
@@amandawolfe4097 Good progress so far!
Just some this for the first time . What a wonderful presenter
They all look delicious
Every single smoothie you made here is a bloody art work 😲😲 almost to beautiful to eat!! I bet mine won't look as pretty but I'm sure going to try them!! Thank you for sharing all of these amazing recipes, for making such lovely videos and generally, for being such a wonderful human being 😄😄
I have a smoothie nearly every day and my go to now includes: frozen banana, frozen raspberries, frozen blueberries, ground flax, ground chia seeds, desiccated coconut, maple syrup, walnuts, sunflower kernels, homemade peanut butter if I have some (made with just peanuts!) and soy milk usually. I love it!
But thank you for this video, I can't wait to try some new variations :D xx
I literally borrowed the book you recommended just a few days ago from the library, excited to get to it now :) all these recipes look so delicious!
I love your voice sooo much! It's very soothing and healing my soul :)
The tip you once gave about frozen beans is excellent!
I make almost every day smoothie with beans and my iron levels have really improved!
Thanks!
Do you mean beats ? She didn’t add beans
“And if you feeling like an extra treat, break some dark chocolate pieces and put on top”
*me eating my pint of chocolate ice cream for breakfast
Thank you for all the tips. Awesome smoothies!
Smoothie was the very first step of my journey to a healthier me.
Thanks for another incredible video ❤
your voice always makes me calmer )
Mangoes😋 love it..love your presentation with smoothies. Love u sadia❣
I love The Hidden Life of Trees so much, it's such a wonderful book. Great smoothie ideas too, thanks for sharing! One I love is something I call banana milk. It's coconut milk (I use the califa brand mixed with almond milk) and a whole frozen banana it's great first thing in the morning.
So glad you've enjoyed the book as well :D
Love this. Love all the color!
Unlike anyone else, you make me so excited to be healthy! Thank you!
Cannot wait to try these out, sending much love!
You made my breakfasts great again ❤️ thanks for everything you do, you inspire me.
lilian ikr I agree😍
Thanks for showing how simple and quick it can be to make a healthy morning smoothie! My body feels so much better when I eat this way. Also, I've listened to The Hidden Life of Trees so many times via Audible! When I tell people what I've learned from this book, they can't believe it! Thanks for providing such inspiring content!
Thank you so much Sadia for those wonderful smoothie recipes! I enjoy smoothie every morning for 2 years now and feeling so much better, I just can't wait to wake up and have my smoothie!
I've been waiting for this video! 💖💖💖
Really mind blowing presentation just loved it
Your presentation is incredible. I realllllly love your bowls and spoons and such, I really wish I knew where you get them! It's all so aesthetically pleasing!
You guys do just a fantastic job editing your videos!
I've been putting zucchini in my smoothies for a month or so now after hearing the idea from Sadia. I'm always ready for new smoothie recipes. Thanks Sadia for making delicious and nutritious recipes! I'll definitely have to try some of these recipes.
Nope, just freeze it.
I now know what my next 5 breakfasts will be. Thanks
Did you make any of these?
I just found your channel and I’m obsessed! Your videos are so beautifully made and informative! Love them ! 💕