Dear Amazing Domestic Geek Family, I hope this message finds you all well and thriving. I wanted to take a moment to share some important news with you all. Over the past year, I've faced some significant challenges on the home front. Balancing the demands of raising two small children while managing chronic migraines has proven to be more challenging than I anticipated. Unfortunately, the toll on my health has led me to experience tremendous burnout, and after much reflection, I've had to make the difficult decision to pause my video production for the time being. I want to express my deepest gratitude for the incredible support you've shown me throughout this journey. Your kind words, encouragement, and enthusiasm for The Domestic Geek have been a constant source of inspiration for me. It truly warms my heart to know that my videos have brought joy and value to your lives. Please know that this decision was not made lightly, and I am navigating these challenges with the well-being of my family as my top priority. I am taking this time to focus on my health and to be fully present for my little ones during these important years. While I may be stepping back from creating content for now, I want you to know that I am not saying goodbye. I hope to return to making videos when the time is right, and I am able to give you the quality content you deserve. In the meantime, I encourage you to explore the abundance of recipes available in The Domestic Geek archives here on TH-cam and at thedomesticgeek.com. Hopefully, you'll find tons of great ideas to keep you inspired and entertained while I'm on this hiatus. Once again, thank you from the bottom of my heart for being the most incredible community. Your understanding and support mean the world to me, and I am truly blessed to have you as part of The Domestic Geek family. Wishing you all the best, and I hope to be back with you soon. Love always, Sara Lynn
Smoothie 1: Green tea Cucumber Baby spinach Kiwi fruit Agave Smoothie 2: Coconut water or water Honeydew melon Half an Avocado Kale Agave Smoothie 3: Coconut water or water Baby spinach Green Apple Fennel Pineapple Lime juice Smoothie 4: Pineapple Almond milk Coconut milk Spinach 1 banana Pineapple Ginger Smoothie 5: Almond milk Green grapes Banana Broccoli florets
I’ve experimented with a couple of smoothies not bad but not right some how. What is the texture to be? Do everything have to start frozen? Thank you for responding.
Listen I never believe that broccoli and grapes could taste good together. My mind never even imagine such a combination but it was delicious. Thanks so much for being so inventive.
@@carolynsmall9282 yes, a handful of spinach, half a avocado, quarter an apple, throw a good 3 or 4 strawberries, a banana and about a good couple slices of cucumber, probably should be about 3 or 4 inches I'm not sure and of course this is just normally what I put in and it serves about two people
My favorite chocolate smoothie is: 1-2 bananas (I usually use frozen) 1 cup of oats 1 tablespoon of cacao powder ½ cup of orange (peeled and chopped, sometimes frozen.) the zest of that orange milk of choice If you need more sweetness to balance out the cacao powder then add sweetner of choice, I don't need more, but some of my friends prefer it with a bit more sweetness. Blend. It is an orange-banana-chocolate heaven. My husband loves to omit the orange but add coconut shavings and coconut milk instead. Can also be recommended.
4:03 She is right - the grape and broccoli one tasted amazing. So creamy, . I did blanch the broccoli beforehand and let it cool. Out of all of these I think this one is my fav.
Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found. Thanks !!!
Thank you ! Im going through hormonal imbalance. Doctor said i need more greens. I dislike salads but i love fruits! Ill be sure to mix up leafs with fruits this week - thanks for recipes
Try throwing broccoli, kale or Brussels sprouts in the oven at 400 coated with a bit of olive oil, salt, pepper, garlic/onion/cayenne powder or whatever you want until crisp.
First time starting on smoothies, and made smoothie #1, it was so delicious, I'm gonna be making till smoothie #5 while I'm embarking in this journey of smoothies. Thanks for making it so simple!
I am new here, and I love Smoothies. But I find your message to your followers, and fans most touching and great. I want to use this opportunity to pray that the good Lord may heal you, and grant you peace in every way, amen. ... Paula.
New here, came just in time to get more ideas of green smoothies.. ditto what Reni said about different shades of green. I have a small paperback book on different kinds of smoothies, somehow seeing someone make them on camera make it more exciting to incooperate these into my new healthy lifestyle.Thanks a bunch will have to go look at some of your already made smoothies
Love green smoothies ❤️ I make mine with spinach, banana, pineapple, ginger, lemon, honey and water Wow just reached to your combo like mine very similar. Tropical flavours are so tasty!
Thank you Sara! I was one of those asking for the green smoothies (shhh). And you went over __the--top**!! Awesome ideas and very unique. Can't wait to try these!!! I have been adding home-sprouted broccoli sprouts to all of my smoothies lately (actually I add them to pizza, eggs, burgers....). Supposedly, the broccoli sprouts are much more nutrient dense than the raw florets, and I do NOT get gassy from them. Which is a wonderful thing since you want to feel wonderful after such a healthy item! Not sure if you have done this, but basil is a perfect match with citrus. Mmmmm.
Lori M I just tried my first broccoli sprouts.smell fresh,no mold, but too bitter to eat. Day six. Put the in the sun yesterday and today, turned green and doubled in amount. Could use some guidance. I was really excited to try them in smoothies. Second batch 24hrs old.
Thank you for great video! You could also add FRUTTBERRY powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way!
These smoothies are great. I have tried the Pineapple paradise and it is delicious. It kept me full for most of the morning. Great suggestion to have a smoothy for breakfast.
Plants are our friends, veggies and fruits are the best. Natural remedies should be our only way starting now if we want to feel better and forget about sickness. This book of remedies I have helped me a lot ot understand how and why. We need to reject drugs (medicines)!!!
All spice, nutmeg and mace are great addition to taste energy alsi may improve if you had chi hamp, and flax pumpkin seeds but soak them overnight before adding. I suffer from autoimmune issues and using these seeds in my smoothes really healthful. I hope my words may help others😎😍😘😎
excellent video very well explained each step worked for me thank you very much for your video, really thanks for sharing your knowledge with us it is very valuable information
I have a good quality blender but not a vitamix. Im having trouble getting spinach to break up. I like some pulp but its just too thick. I have cheesecloth to strain it but it makes a mess. Suggestions?
I have been wanting to make smoothies, but had no idea what ingredients would work together. Thank you so much for all these inventive recipes. I will let you know my favourite when I have tried them all😃
I tried but it's better to add just a few leaves. Otherwise it is overwhelming and drink can turn bitter - bestblenderreviewsguides.com/vitamix-blender-reviews/
Thank you for this! I have trouble getting in my greens (I'm basically a giant kid and am extremely picky about my veggies, despite being vegan) and I want to start making green smoothies to help myself actually enjoy my greens! Thank you!
I use green tea 1cup and add my leafy greens then put my fruits( berries,banana ,flax seed and ginger. . The more green the better. Spinach spring mix/ kale
Excellent presentation Sara...I hope that you get your very own health segment on de Food Network!!! Humanity needs to start throwinG out toxic medicines that are killing many people yearly and start enjoying your enchantinG culinary d'lights!😄 My fav green drink is Spinach, frozen strawberries and pineapple juice...blended together for total enjoyment! Peas take care Sara and don't let any lower vibrational souls try to brinG you down for sharinG your incredible culinary gifts with Humanity!😄😇🐇🌻⚘
Dear Amazing Domestic Geek Family,
I hope this message finds you all well and thriving. I wanted to take a moment to share some important news with you all.
Over the past year, I've faced some significant challenges on the home front. Balancing the demands of raising two small children while managing chronic migraines has proven to be more challenging than I anticipated. Unfortunately, the toll on my health has led me to experience tremendous burnout, and after much reflection, I've had to make the difficult decision to pause my video production for the time being.
I want to express my deepest gratitude for the incredible support you've shown me throughout this journey. Your kind words, encouragement, and enthusiasm for The Domestic Geek have been a constant source of inspiration for me. It truly warms my heart to know that my videos have brought joy and value to your lives.
Please know that this decision was not made lightly, and I am navigating these challenges with the well-being of my family as my top priority. I am taking this time to focus on my health and to be fully present for my little ones during these important years.
While I may be stepping back from creating content for now, I want you to know that I am not saying goodbye. I hope to return to making videos when the time is right, and I am able to give you the quality content you deserve.
In the meantime, I encourage you to explore the abundance of recipes available in The Domestic Geek archives here on TH-cam and at thedomesticgeek.com. Hopefully, you'll find tons of great ideas to keep you inspired and entertained while I'm on this hiatus.
Once again, thank you from the bottom of my heart for being the most incredible community. Your understanding and support mean the world to me, and I am truly blessed to have you as part of The Domestic Geek family.
Wishing you all the best, and I hope to be back with you soon.
Love always,
Sara Lynn
@Thedomeaticgreek thank you for everything you’ve uploaded and yes take care of yourself. Your health, and family is most important 😘
I wish you the best of health. Investing in yourself is never the wrong choice. 💜
Take care of yourself. Thank you!
Sending you lots of love 😘
Please take care
We love you take your time needed ❤️
Smoothie 1:
Green tea
Cucumber
Baby spinach
Kiwi fruit
Agave
Smoothie 2:
Coconut water or water
Honeydew melon
Half an Avocado
Kale
Agave
Smoothie 3:
Coconut water or water
Baby spinach
Green Apple
Fennel
Pineapple
Lime juice
Smoothie 4:
Pineapple
Almond milk
Coconut milk
Spinach
1 banana
Pineapple
Ginger
Smoothie 5:
Almond milk
Green grapes
Banana
Broccoli florets
What if you're lactose intolerant?
@@bettycoleman4906 none of these smoothies contain dairy :)
I’ve experimented with a couple of smoothies not bad but not right some how. What is the texture to be? Do everything have to start frozen? Thank you for responding.
These feel like randomly selected ingredients to me
Thank You❤❤❤
Green tea as a base is a brilliant idea. It’s summer and I don’t want a hot tea so this is perfect. Much love
Due to diabetes, I make my green smoothies without fruit or sweetners. I love your combonations. I love savory smoothies with a little spice.
have you tried stevia or monk fruit with zero carbs for sweeteners
@@angellight9500 I have. I is the only sweetener for me!
What kinds of drinks do you make? I too have to watch the sugars.
Listen I never believe that broccoli and grapes could taste good together. My mind never even imagine such a combination but it was delicious. Thanks so much for being so inventive.
I just made the kiwi and cucumber smoothie but I added spirlina powder and fresh parsley and it was delicious!! great recipe.
You should try a smoothie which includes spinach, banana, apple, cucumber and avocado and orange juice. Tastes amazing
Wow simple and readily available ingredients i surely will give a try and get back!
@@asnakhan5646 how was it? 😂
barf what the hell?
There is no list of how much to use?
@@carolynsmall9282 yes, a handful of spinach, half a avocado, quarter an apple, throw a good 3 or 4 strawberries, a banana and about a good couple slices of cucumber, probably should be about 3 or 4 inches I'm not sure and of course this is just normally what I put in and it serves about two people
Just made a Seamoss, almond milk, dates, cucumber, kale, celery, and pineapple ... amazing! The organic dates sweeten it to perfection!
th-cam.com/video/JL_DIOjZfq0/w-d-xo.html
Did the seamoss help u lose weight?
My new favourite is lemon, apple, kale and fresh basil. So refreshingly Good!
scarahpurr th-cam.com/video/8SmnpiHfD8I/w-d-xo.html
My favorite chocolate smoothie is:
1-2 bananas (I usually use frozen)
1 cup of oats
1 tablespoon of cacao powder
½ cup of orange (peeled and chopped, sometimes frozen.)
the zest of that orange
milk of choice
If you need more sweetness to balance out the cacao powder then add sweetner of choice, I don't need more, but some of my friends prefer it with a bit more sweetness.
Blend. It is an orange-banana-chocolate heaven. My husband loves to omit the orange but add coconut shavings and coconut milk instead. Can also be recommended.
Thanks for sharing your recipe!
Please what Brand of Blender do you use for your smoothies, It seems to be doing a good Job ?
I have never been so super pumped to start making grape and broccoli and strawberry bananana almond chia smoothies ahhhh!!
Thank you!
4:03 She is right - the grape and broccoli one tasted amazing. So creamy, . I did blanch the broccoli beforehand and let it cool. Out of all of these I think this one is my fav.
Thanks for the video!!! Great recipes I usually add 2 Tbs of sea moss to all of mine and also do a 16/8 intermittent fasting cycle. I am in my 40s and have gone fro 237 to 219 in 2 months. I have tried a lot of sea moss and this is the best one that i have found. Thanks !!!
Did you forget to mention the name?
Thank you ! Im going through hormonal imbalance. Doctor said i need more greens. I dislike salads but i love fruits! Ill be sure to mix up leafs with fruits this week - thanks for recipes
Try throwing broccoli, kale or Brussels sprouts in the oven at 400 coated with a bit of olive oil, salt, pepper, garlic/onion/cayenne powder or whatever you want until crisp.
Love these! For chocolate smoothies I’ve tried mixing cocoa powder or chocolate protein powder, avocado, dates and almond milk. So creamy!
Made the paradise smoothie, soo,sooo good. I did substitute coconut milk with water and added a dash of cinnamon. This drink is so refreshing.
Apple Fennel Smoothie: thedomesticgeek.com/apple-fennel-smoothie/
Clean Green Smoothie: thedomesticgeek.com/clean-green-smoothie/
Cucumber Kiwi Smoothie: thedomesticgeek.com/cucumber-kiwi-smoothie/
Grape and Broccoli Smoothie: thedomesticgeek.com/grape-broccoli-smoothie/
Pineapple Paradise Green Smoothie: thedomesticgeek.com/pineapple-paradise-green-smoothie/
First time starting on smoothies, and made smoothie #1, it was so delicious, I'm gonna be making till smoothie #5 while I'm embarking in this journey of smoothies. Thanks for making it so simple!
Just tried the spinach, banana, almond milk and coconut milk smoothie Awesome
I'm so glad you liked it!
Celery.spinach.apple and pineapple for me is amazing
I am definitely going to try your recipe. I do now kale,water, banana pineapple,honey, parsley drink.
The silliness is so refreshing!!!!
Nice to see green tea in there! Feel like a dope that I never thought of it...Also coconut water, coconut milk & fennel. TY!!
My thoughts as well
I went to a workshop on why green smoothies were invented....so now I may give a whirl. Thanks friend for helping us balance and stay healthy.
I am new here, and I love Smoothies. But I find your message to your followers, and fans most touching and great.
I want to use this opportunity to pray that the good Lord may heal you, and grant you peace in every way, amen. ... Paula.
Thanks sara absolutely masterful keep them coming good job 👍🏽🌹
Hi your recipe to a healthy smoothie is similar to my morning pickup. Tip , add cinnamon powder to the mix. Taste delicious ☺️
You are the Picasso of smoothies i loved all the combinations well balanced 👌 looking forward for different combinations
I just tried the cucumber kiwi and AH-mazing. I’m looking forward to the next ones. Yum!
i have to go lactose - gluten free . . . so these smoothies are a god sent gift. x
New here, came just in time to get more ideas of green smoothies.. ditto what Reni said about different shades of green. I have a small paperback book on different kinds of smoothies, somehow seeing someone make them on camera make it more exciting to incooperate these into my new healthy lifestyle.Thanks a bunch will have to go look at some of your already made smoothies
Love green smoothies ❤️ I make mine with spinach, banana, pineapple, ginger, lemon, honey and water
Wow just reached to your combo like mine very similar. Tropical flavours are so tasty!
Yum!! I love using ginger in my green smoothies.
Yes! Ginger just gives it that extra someting someting (spelling done on purpose) :)
i3abikay. .
.it p de tv by
Can i make this banana spanich and green tea can i make this
i3abikay th-cam.com/video/8SmnpiHfD8I/w-d-xo.html
Thank you Sara! I was one of those asking for the green smoothies (shhh). And you went over __the--top**!! Awesome ideas and very unique. Can't wait to try these!!! I have been adding home-sprouted broccoli sprouts to all of my smoothies lately (actually I add them to pizza, eggs, burgers....). Supposedly, the broccoli sprouts are much more nutrient dense than the raw florets, and I do NOT get gassy from them. Which is a wonderful thing since you want to feel wonderful after such a healthy item! Not sure if you have done this, but basil is a perfect match with citrus. Mmmmm.
Lori M I just tried my first broccoli sprouts.smell fresh,no mold, but too bitter to eat. Day six. Put the in the sun yesterday and today, turned green and doubled in amount. Could use some guidance. I was really excited to try them in smoothies. Second batch 24hrs old.
Thank you for great video!
You could also add FRUTTBERRY powder blend to these smoothies and get a greater variety of vegetables and fruits in the easiest way!
Hai. Im from indonesia
Iam so shock with broccoli n grapes smoothie.
So yummy..tks alot ❤😍
Thank you so much , they sound delicious to me n I will make them all👏🏼
Wow, thanks for sharing. I never thought about using green tea as a base for a smoothie. I'm trying all of these!
I tried them all and love all of them. Especialy the brocoli grape smoothie. Thank you for all your wonderful recipes .❤
Such a weird mix
These smoothies are great. I have tried the Pineapple paradise and it is delicious. It kept me full for most of the morning. Great suggestion to have a smoothy for breakfast.
Thank you so much for sharing!
What kind of green tea?
Smoothie are so much fun to make because you can add whatever you may hate to eat as a solid....I love them
Dates are also a great natural sweetener
I am so pleased I just had my blender delivered today. I am going to my smoothie. Thanks the good ideas!!
Can't wait to try these, thanks for the tips. I like to blend Kale, Spinach, Pineapple juice, a Honey Crisp apple and some apple cider Vinegar..
Plants are our friends, veggies and fruits are the best. Natural remedies should be our only way starting now if we want to feel better and forget about sickness. This book of remedies I have helped me a lot ot understand how and why. We need to reject drugs (medicines)!!!
Ok I hated grean but after watching this...I love it and started drinking it😍 thanks to u
One of my favorite green smoothies uses orange juice, Greek yogurt, mango, banana, baby spinach, an avocado, and honey! What's not to love?!
Recipe?:)
She’s super sweet because she washes her blender a lot of times in her vlogs
I Love that you use green tea as a base for the kiwi smoothie -- that's brilliant! I'm definitely going to try that one for sure.
I really hope you enjoy it!
Can have this smoothies during dinner time
Pear would be lovely in a green smoothie. It gives a wonderful texture too.
The kiwi also does that
1 pear, 10 green grapes, baby spinich to taste, 1 advocado, fresh lime. For this one I go with youghurt, but you can use soja milk or regular. Enjoy!!
All spice, nutmeg and mace are great addition to taste energy alsi may improve if you had chi hamp, and flax pumpkin seeds but soak them overnight before adding. I suffer from autoimmune issues and using these seeds in my smoothes really healthful. I hope my words may help others😎😍😘😎
@@smoothsouth8489 шло
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I like to use dates as a sweetener.They’re amazing.
Yes I have date syrup I love it
My husband love smoothies, will definitely try and make him these and will let you know which one is his favorite. Thanks
top 4 reasons to drink green juice th-cam.com/video/qRsn_YZdn8Q/w-d-xo.html&lc=Ugzq3HasX1N4Wt8nKZF4AaABAg
I just had a green smoothie this week pineapples, collard greens! and sweet potatoes,
Yum!
Thank you, I'm really looking forward to tasting these Green smoothie ideas.
Absolutely delicious recipes😋😋😋; Thank You for sharing
Very good green smoothie drink ideas, I'll be trying all. Thanks for sharing.
Thank you I am going to try all five 👍😊
I hope you love them!
amazing health fruit juice drink delicious I love it 💕
Wow i love all green smootie..i will try thankyou
I really truly want to have all of the smoothies also cucumber kiwi smoothie it sounds very delicious for my weight loss
I hope you love them!
Brewing my green tea to make the firsr smoothie tomorrow. Thanks Sara! 💋
How was it?
Ayy me too
All of them look super I will surely try.
wow i'll definitely try all ths. can we store ths in fridge
I'm sooooooo doing this tomorrow! Thank you so much for this cause I and my body needed it. 💜
I love love these ideas. It's a must try
I love your recipes: in fact, I'm drinking one now with yoghurt, raspberries, and orange juice! Lovely! Thanks ...
I gave the fennel smoothie a try and it is now my go to smoothie.
Tried nr 1-surprised how delicious it is!
Thank you mam for such a great video loved it take care and be safe
excellent video very well explained each step worked for me thank you very much for your video, really thanks for sharing your knowledge with us it is very valuable information
I have a good quality blender but not a vitamix. Im having trouble getting spinach to break up. I like some pulp but its just too thick. I have cheesecloth to strain it but it makes a mess. Suggestions?
Many Fruits we don't eat but thanks for smoothly we make
Fennel is great with orange
Just found this channel, so addicted. Thanks Sara
I have been wanting to make smoothies, but had no idea what ingredients would work together. Thank you so much for all these inventive recipes. I will let you know my favourite when I have tried them all😃
should add some mint leaves. It's taste delicious.
I tried but it's better to add just a few leaves. Otherwise it is overwhelming and drink can turn bitter - bestblenderreviewsguides.com/vitamix-blender-reviews/
With what recipe?
I’m definitely going to try these.
Enjoy!
Just use a metal straw for your smotthies y'all. :) or just drink it from the cup. 🌍
I'll try these gorgeous smoothies this week. ❤️
Why metal straw.?
Thank you for this! I have trouble getting in my greens (I'm basically a giant kid and am extremely picky about my veggies, despite being vegan) and I want to start making green smoothies to help myself actually enjoy my greens! Thank you!
No problem. I hope these make it a little easier to get your greens in!
I use green tea 1cup and add my leafy greens then put my fruits( berries,banana ,flax seed and ginger. . The more green the better. Spinach spring mix/ kale
Excellent presentation Sara...I hope that you get your very own health segment on de Food Network!!! Humanity needs to start throwinG out toxic medicines that are killing many people yearly and start enjoying your enchantinG culinary d'lights!😄 My fav green drink is Spinach, frozen strawberries and pineapple juice...blended together for total enjoyment! Peas take care Sara and don't let any lower vibrational souls try to brinG you down for sharinG your incredible culinary gifts with Humanity!😄😇🐇🌻⚘
what a great idea(s) for breakfast(s)! they all sound scrummy.
:)
I love green smoothies 😩 They're so addictive!
Thanks so much for the green tea idea
These smoothies look delicious and so is your presentation but top notch is your sweet smile 😍😍
What do you put in the bottom of the blender, can you please bring it to my attention please thank Dom
When your green inside , you're clean inside!!!
Sounds interesting broccoli grapes 🍇 and bananas
I’m especially craving for the grape broccoli
So yummy!
What does spring have to do with smoothies?
Hi, I am wondering what are your thoughts on nutribullet devices?
Thank you 🎉
Wow thanks a lot these are lovely
You have the best recipes! I love your channel so much 😄😄
Honey dew.. 😋. can't wait till there in season.
I started seeing your recipes. I love them thank🌻🌻🌻
I'm so glad you like them! Thanks for watching!
Why peel kiwi? I'm guessing since people are looking for the most tasty smoothies. The peel is very healthy 💜😊 Thank you! 😁
I once read it was ok to leave the skin on when putting it in a smoothie it is supposed to be healthier! :)
Looks refreshing
Can you make these and other smoothies the night before and have the next morning?
thanks 4 the recipes of vegetables smoothies
Just watching this for the first time, they all sounds delicious I just gotta try them.