Transform your Tight Hips with this Full Mobility Class

Tight, achey hips or not enough flexibility and range of motion to do all the things you want to do? Life will be better and movement will feel brand new with better hip mobility and brain-body connection. And this full 50 minute Mobility class will help with all of that!
This practice is a part of my online studio, Commune Yoga and I'm excited to be able to offer it to you here to help more people improve their flexibility and reduce discomfort in their hips. Move better to feel better :)
Whether you're a beginner or an experienced athlete, this class is suitable for all fitness levels.
You can find more full mobility classes and mobility flow with me over on Commune Online: www.communeyoga...

[@madlennikolova8243]

Appreciate this class, my hips really needed that! Thank you, Carling!

[@17TheLeo]

This is one of my favourite go to videos, thanks Carling

[@hattieburton]

This really was such a fantastic practice and I was so grateful for it but at the same time, the amount of ads is insane.

[@carlingnicole]

oh gosh that’s good to know! wasn’t even aware there were any ads happening 😅 i’m sure there’s a way i can turn them off so i’ll look into it - thanks for being patient and practicing anyways!!

[@17TheLeo]

Such a great class, I look forward to the internal rotation class

[@Breathe_2move]

😍 Yes Ma’am 🙌🏾 Full range of motion. Internal work that creates awareness and deepens existing practice.

[@rinaflows]

I really enjoyed every bit of this and with a hip impingement and doing lots of sports, that was quite a reset! Thanks, love your work 👌🏼🤍

[@MaungaHorepaContractors]

AMAZING!❤

[@antonellamorgese1084]

Nice carling. I followed u and patrick since more than one year... When u were couple but i Like separate work, Your co- energy, co- parenting... Ci-everything. Appreciate all Your job fairy

[@humanities1lectures]

too noisy, so many side cues. Ads in between: DEAL BREAKER