5 ways to Touch Your Toes very fast | How To touch Toes | Flexibility Hack |

5 ways to Touch Your Toes , How To touch Toes , Flexibility Hack
Hello friends in this video you learn about how to touch your toes with 5 ways very fast .In this video you also learn about the techniques to do padhastasana
padhastasan is most important for every person,
for online yoga classes contact me through my wattsapp no 9690323358
instagram I'd Shivamsharam6737
#toestouch #headtouch #flexibility

[@sudeshsharma343]

I have watched hundred s of videos for yoga, your technique is the best in the world. Make these videos in English so that more people can take advantage of your technique s

[@Gana_garani21]

But it is not yoga for conclude. Yoga asanas a part of the yoga.

[@rohinichaugule3504]

Thank you jeevan yoga, happy गुरुपौर्णिमा🙏🙏🙏

[@muskandodiya8610]

Sir Hats of you me kitne time se aasans krti thi pr hota hi nahi tha pr apki video dekh kr 30 min kiya or mujhse Pashchimottanasana ho gya jo mere liye bhot bda task tha .....Thank you so much ..😄

[@rajeshyadavdws]

bhot badiya, back side ki taraf bhi apne sarir ko kese mod sakten hain, agli vdo me jarur batayen, Dhanyawad

[@dhanashrigajare6302]

Excillent teaching sir superb gaidence💪👍👍👍

[@kkavitha-bz2ik]

Handsoff you 🙏thank you for this vedio helpfull for me my health i have no money to join with your class but one day i will join with your class its more confidently thanks brother

[@shivpujari5379]

toooooo goood u n ur technic are best

[@kiranyoga11991]

Aapke shikane ka tarika bahaut achaa hai

[@siprasingh5298]

Really gud xplanatn u hv gvn must try inspite of going to gym hv not bn successful. Must try. Thnx dr

[@renjithvk83]

Thank you 😊 💓 ☺ 💗

[@shilpapatil8206]

Tq 🙏

[@babykumari3069]

Very superb video sir 💯❤️👏👏👌👌👍👍

[@kumkumpal4924]

Sir, Yoga nidraasan pr bhi vedio bnaiye please

[@savhinkholi3231]

super vedio sir

[@venugopalasharihomovenugop9042]

❤ good teaching.

[@chandraswami4827]

Thankyou sir

[@gotikarnaresh4202]

🙏.. Mast hi bhai

[@RahulYadav-tm4nv]

Good technique 😀

[@YuvrajSingh-yn7eq]

Super b vedio sir ji 🙏🙏apne bhout accha se bataya ...me iski jarur practice karuga thanku sir 🙏

[@Shivamyogastudio]

Welcome, 😊👍

[@nityaanji4147]

बोहोत ही उत्तम टेक्नीक बताई आपने भाईजी । आपको दिल से सैल्यूट। जय श्री राम

[@Shivamyogastudio]

Thankyou so much😊🙏

[@rajagopalnair7897]

Very good technique. But for older person like me it will be difficult.

[@dhanashrigajare6302]

Sir plz make a video by bisep dikhne ke liye konsi workout kare

[@sudhakarshinde8724]

🌹👌 sir, mane khabhi socha bhi nahi tha,itne ache alag tarike apne bataya, i try it👌🌹

[@Shivamyogastudio]

Danyavad sudhakar ji😊👍

[@AmandeepKaur-pz1xg]

Beautiful

[@bhalchandrarode7786]

Very good👍

[@smblogsblr]

Pls recommend any food diet for body flexible.

[@journalistsreenu]

Excellent

[@neetubharti2926]

❤❤❤

[@cheluvarajm982]

Super

[@JagtarSingh-gk9eh]

Great putter God bless you may he live long

[@Shivamyogastudio]

Thanks for your special comment,☺️👍

[@kusumsharma7517]

😊🤩👍👌👌

[@kumkumpal4924]

Thank you so much sir, utthita paschimottanasana pr bhi vedio bnaiye please

[@Shivamyogastudio]

Welcome ha Jarur 😊👍

[@jodhrajgurjar4481]

Gjb

[@ganapathyvenkataraman8918]

Is it necessary for beding back straight always and for all asanas?pl explain dear

[@AmandeepKaur-pz1xg]

Nice

[@vinodmishra9334]

Good

[@anitasalunke2432]

nice 👍

[@anjubala68]

Thank you sir 🙏

[@Shivamyogastudio]

Welcome akshita 😊👍

[@surendrabengali5584]

Gr8 jo

[@narinderjit5253]

wow kya bat e...okkkkkk

[@Shivamyogastudio]

Thanku so much😊👍

[@drnsahu]

Excellent tips

[@Shivamyogastudio]

Thanks for your special comment😊👍

[@manilal7325]

You are an excellent performer, a good Yogi. Congratulations. But one thing you should note. There's a counter Asana for ever posture. That you are missing. For example, when you show the paschimothanasana, you should advice the people to keep on poorvothanasana also. That's the general rule of yaga practice. So next time onwards please include the counter Asana also. All the best...my dear brother.. ❤️🙏🙏🙏

[@Shivamyogastudio]

Yes Sure😊🙏

[@DheerajSharma-gp1ug]

Thanks bro

[@Shivamyogastudio]

Welcome 😊👍

[@MadhuriKumari-ro8gl]

Very nice sir

[@Shivamyogastudio]

Thanku avni 😊👍

[@easystudyedits4244]

🙏🙏🌹👍👍

[@sumantadas7057]

Hello Jeevan on the 4th technique you said that will increase back bending as well with forward bend , is that 4th techniques help the back bend ?

[@Shivamyogastudio]

Yes it help but not enough for backbending,you also watch this vedio it Will help your backbendingth-cam.com/video/qzoS3xLz3_s/w-d-xo.html

[@VIKRAMYadav-bt2cp]

sir back dice problem kar shakt h

[@shivpujari5379]

ankle pakad nahi paa raah hu.. practice karni padegi

[@robertvives2689]

I had seen a video, same movement but the elbows on the ground

[@rajanimohan5805]

Kamar se mud hi nahi sakte hey.... Kamar ko flexible karne ka easy way bataye pls.... I like yr way of teaching Thanks a lot 🙏🙏🌹🌹

[@Shivamyogastudio]

th-cam.com/video/BzPP4n9JD0w/w-d-xo.html follow this teachnique 👈

[@shubhamgupta3210]

Bhai height kitne hai aapki?

[@timidbong]

Sir can I do this asana if I have lower back pain?

[@Shivamyogastudio]

Try but not fast

[@surbhisahu5946]

Hey I'm not flexible... What exercise should i do?

[@gym4388]

Yoga things link

[@shankarkumawat1010]

Bhai aap ke Bolne ka style jitendra ki tarah hai

[@mamtataneja6814]

Ye 50 ke age mein ker sakte hai kya

[@venisreek252]

Superb

[@Shivamyogastudio]

Thanks for your special

[@Shivamyogastudio]

Thanks for your special comment😊👍

[@kabilanmanokaran1507]

Bro is there any tips for eka pada sirsasana? How can I hold in that position bro? My leg is pushing my head so I find it hard to hold in eka pada sirsasana. Thank you

[@Shivamyogastudio]

thanks for your special comment ,👍😊 Okay sure, I will make Teachnique for Eka pada sirsasana

[@kabilanmanokaran1507]

@@Shivamyogastudio thank you very very much bro

[@shilluchill]

Koormasan karte samay unable to flat knees i mean not able to slide heels flat to st.line

[@utkarshexperiments9503]

Bhai varchikasan ki pratice kitne din Tak karnu hoti hai

[@Shivamyogastudio]

Depend on you vesa regular karo tho accha hoga,or haan utkarsh vedio kaha tumari tum beji nahi ??👈

[@utkarshexperiments9503]

Bhai bheji to thi mene video aur apne dekhe bhi thi reply bhi Kara tha

[@Shivamyogastudio]

Ohh accha ak or utkarsh bhi ha is vajay se pucha ha deke thi acchi thi😊👍

[@pariyadav7843]

Sar ham bimar hai ham aage nahin jhuk pa rahe hain sar please Hamar bataiye ham flexible kaise banaen

[@businesslover..5529]

Wait cam kaise kare
Workout

[@Shivamyogastudio]

th-cam.com/video/DZw5NNQ3uiw/w-d-xo.html👈👍

[@heenaalmas7525]

I'm 40 yrs old will I be able to do it

[@heenaalmas7525]

Nahi aa raha subhe try mara

[@heenaalmas7525]

Par improve ho raha hai

[@jayalakshmivenkatesh]

Is this possible st the age of 65. I am practicing yoga.

[@Shivamyogastudio]

Yes through anatomy and techniques

[@jayalakshmivenkatesh]

Thank you dear, but what is anatomy techniques

[@naweedahmed8140]

Ma ne try ki sir ni huwa

[@Neerajdance-rs6us]

Chakrasan Kitni Umar Ke Log kha sakte hain

[@Shivamyogastudio]

Age no matter only practices👍

[@sahugirl4326]

Sir fees kitni hI

[@Shivamyogastudio]

Contact my whatsapp number 9690323358

[@soundofsoul9993]

Bhai mere aap ho kya rubber 😱

[@smitadeshmukh4282]

Hello

[@Shivamyogastudio]

Hi

[@vinayakscreenprinters8627]

Plz. Send the your yoga Matt size ? 4x6? Give address plz

[@Shivamyogastudio]

You can visit my website Shivamyogastudio.com

[@danka1815]

4.32 me mera pair upar hi nahi jata

[@danka1815]

Sir , isko seekha do

[@heenaalmas7525]

I'm 40 yrs old fat male

[@Kannan_yoga]

Nice

[@Shivamyogastudio]

Thanku 😊👍