purna dhanurasana Kaise kare | purna dhanurasana | dhanurasan tricks | dhanurasan kaise shikhe

#purnadhanurasanaKaisekare | #purnadhanurasana | #dhanurasantricks | #dhanurasankaiseshikhe
#purnadhanurasanaKaisekare | purnadhanurasana | #dhanurasantricks | #dhanurasankaiseshikhe
How To do purna dhanurasana
How To do purna dhanurasana
How To do purna dhanurasana
How To do purna dhanurasana
How To Do #simpleDhanurasana
dimbasan kaise kare
How To Do #simpleDhanurasana
How To Do #simpleDhanurasana
How To Do #simpleDhanurasana
#HowToDosimpleDhanurasana
पूर्ण धनुरासन Dhanurasan पेट की चर्बी को कम कर दे मात्र 1 हफ्ते में #कब्ज#Constipation#मोटापा#वजन.
पेट की चर्बी को कम कैसे करें ?.
मोटापा किस आसन को करने से कम होता है.
Which posture does obesity reduce,
मोटापे को कम करने का सबसे अच्छा आसन.
The best posture to reduce obesity.
मोटापे को जड़ से खत्म करने के कौन से आसन है.
पेट की चर्बी को कम करने के लिए धनुरासन को करें,
मात्र 5 दिन में पेट की चर्बी को कम करें,Reduce belly fat in just 5 days.
mote mote pet ko kam karne ke liye kaun sa aasan karen.
धनुरासन पूर्ण धनुरासन करने का सबसे सिंपल आसान तरीका.
Dhanurasan The simplest and easiest way to do complete dhanurasana.
स्वस्थ बने धनुरासन करें,
for online yoga classes
CONTACT ME
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👉FOLLOW ME ON INSTAGRAM -
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👉VISIT TO MY WEBSITE - shivamyogastudio.com
For yoga blocks mat and belt link

[@MandeepSingh-ki7rw]

Aap jaise yoga teacher koi nhi hoga thank sir

[@dulalbauri597]

आपकी वीडियो बहुत शिक्षाप्रद है,इसीलिए मैने आपका चैनल को सब्सक्राइब कर लिया सर।।ताकि मै भी आपसे कुछ सीख सकूँ।।🙏🙏

[@vasugoyal2850]

This is true spirit of teaching healthy content in a very remarkable way 🥳🥳🥳

[@manishalalasure4255]

I have attended the class for just one month,and couldn't continue for some reason. But the way sir teaches is simply incomparable. Heads off to you sir.Lot of respect for such a great teacher.

[@gouravchouhan9095]

🎉1

[@gouravbairwa2625]

Sir Mujse ho gaya

[@shilluchill]

Wonderful tutorial video sir Very beautifuly n neatly explained with all the effective techniques n tricks u are an amazing guru🙏👏👏👏thank you sir🙏😊

[@shourjosarkar2058]

Excellent scientific explanation....English subtitles super helpful..thank you Shivamji...

[@vibhakumari9498]

Excellent teaching. Nicely explained technique. 😊.

[@Shivamyogastudio]

Glad you liked it

[@tpoberoi3831]

Sir you are Mr.Perfectionist. Patience n practive dedication is required to do dhanur asana.

[@yogiwajahat3400]

Its very beneficial vedio for yoga lovers. Thanks

[@dollychauhan4591]

Your techniques are awesome. Thank u so much

[@moumitamondal4163]

Thank you so much dear for the lovely video ❤❤😊😊

[@sumaanil4256]

Excellent video for perfecting Dhanurasan, you explain the techniques so well🙏

[@jyotikhandelwal2467]

Thank you for this wonderful video i want this for practice of purn dhanurasana 😊

[@vasudha731]

Muje apki baatayi Exercise behad pasand aayi 👌👌👌👌🤗🤗🤗🤗❤️❤️❤️❤️❤️

[@monasharma3396]

Your techniques are always helpfull

[@binazala8498]

धन्यवाद भैया 🙏🙏

[@BhupenEducation5134]

Thank you sir

[@s.k.chaubey8981]

जय हो बहुत बढिया जानकारी 💪💪💐💐

[@sujaramakrishnan4476]

U r really an excellent teacher ...🙏

[@sapnagautam4427]

Thank you very much sir asana

[@john-bv9wc]

Best yoga teacher ever !! no beating around the bush ,
to the point perfection , this teacher seriously want to teach and is generously giving knowledge

[@swethabalerao1792]

Sir thankyou so much for your patience full step by step way of teaching it really helps us a lot if we know about anatomy and they correct way of steps to reach the goal really very helpful thankyou so much sir

[@dewasicoachingfree5894]

Sir great thank you.😊😊❤ Your way is helpful for me today . 🤗😊

[@raajsuman1292]

Very useful video
thanks a lot young man.

[@radhapatel3931]

Tq sirji

[@minapatel8627]

👍👏👏. Very nice. Thank you for sharing.

[@preetishah1036]

Sir..you are growing so beautifully..You deserve the best in life..you have worked very hard...Blessings always

[@Shivamyogastudio]

Thank you so much my dear student Preeti Ji
Always give your 100 % 😊

[@rafathussain2837]

Super se bhi Upar hai

[@SwatisSagor]

Sir your techniques are amazing.... 👍🤩

[@jignalakhani3626]

Thank u so much

[@siprasingh5298]

You are so gud in xplning i really enjoy seeing hp to try them out

[@sumanshinde8017]

Good explaination& perfect tecnics

[@AjeetKumar-or3hz]

Thanks sir.

[@snehathakkarashapura3165]

U r oswm as always

[@pradeepdarekar9721]

Good knowledge in such an young age

[@Dobermanedit]

👏👌

[@ManjeetKaur-dz4us]

👌👌👌👌👌👌👌

[@VijayalakshmishrishailkarajolV]

Thanks master

[@aashimayadav9692]

Easy way se bhut achhe se smjhaya h
Thank you so much sir

[@Shivamyogastudio]

Most welcome 🙏 for contact 9690323358

[@kandaridhanbir4962]

Excellent performa 🎃🎉😄😄😦😦🏅🎖🥇

[@sunitarawatrawat1552]

Thanks

[@kalyanikalyani8184]

Nice ND thank you sir

[@harshadadatar3410]

एकदम सही !!

[@user-fv8du4nf5r]

Thx bro

[@kandaridhanbir4962]

Yes ur right elbow roration

[@anjuyoganaturewellness]

Thnk you so much for sharing

[@KRstleandcretive]

Thanks bhai

[@lyman100nm]

Thankyou sir 🙏🏼 only 5 minutes I learn it thanks a lot 😊.

[@khajuriaarun8874]

U rmuch better in teaching than many business yogies

[@samsamarasinghe9410]

Excellent teaching.Please tell the Breathtaking method.

[@SunilSharma-iv3kw]

👍

[@asj12sonu]

Buddy you are quite Young in age but you have indepth knowledge. You were quite impressive. Really liked the video. God bless you n keep doing well.

[@Shivamyogastudio]

😊🙏🌸

[@visionsofselflove]

Awesome technique

[@shwetakumari9166]

🙏

[@anjugrover4186]

Very nice video ❤❤❤

[@seematayal]

Love this. Very nice

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@santoshkharatmol]

Nice informative

[@kandaridhanbir4962]

Great way gud teaching

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@rajkrishnachakrabarti3316]

Excellent.

[@yestoeyoga369]

Superb sir

[@nehasable8347]

Excellent sir

[@aaishaarya4605]

Tq bhaiya ji ko mera bhi dhanurasn ho gyaa🙏

[@sanjeevgarg9464]

Wonderful video 👌👌👌👌

[@aratihipparagi8764]

Vaah beautiful... Lot of thanks you

[@Shivamyogastudio]

😊🙏🌸

[@percyambapardi8729]

Nice informations🌷👍🏻

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@binazala8498]

🙏🙏🙏🙏

[@zarataimoor2524]

Zabrdst bro

[@bholeshankarvijay7123]

Very nice. Thanks a lot.

[@Shivamyogastudio]

Mostwelcome 😊🙏🌸

[@user-cx8eg8ih2b]

Excellent

[@KishoreKumar-ov8oi]

It's great. I could do Dhanurasan, not the Poorna Dhanurasan. Thank you for teaching to rotating the shoulder by pulling the hand from inside out. Thank you. It's inspiring.

[@Shivamyogastudio]

Most welcome ☺️🙏🌸

[@sujathavakicharla7961]

Sir ex cellent performance

[@imdadali2567]

❤

[@soniYogasteps369]

👏👏👏🌟🌟🌟🌟🌟

[@healthcarewithdishahaldar385]

🕉️👏

[@shagorseg4793]

Good friend, all the best.

[@prasantadas1404]

Finally I can do the purna dhanura asan,thank you so much dada

[@Shivamyogastudio]

Wow congratulations 😊🙏

[@prasantadas1404]

Thank you

[@artrarnasuna6532]

sir !You are a good yoga teacher.

[@Shivamyogastudio]

Thankyou so much

[@supriyapatil3356]

Thankyou so much... New subscriber

[@Shivamyogastudio]

Most welcome ☺️🙏, welcome to our jeevan yoga studio family 🌸🌸🌸

[@kavita_singh24]

Nice👍🏻

[@NishaVerma-kw8if]

Pls also tell what should be eaten for hand strengthening to do handstands and a better energy..

[@kricha852]

I ' m new subscriber nd following ur steps.. Really helpful..🙏

[@Shivamyogastudio]

Welcome to Jeevan yoga studio family 😊👍🧘

[@NeerajKumar-zc8nn]

Hello

[@rameshwarmalge6379]

Nise

[@sandhyahemmady3805]

I found this video very very useful 🙏

[@Shivamyogastudio]

😊🙏🌸

[@RohitSharma-tk2jo]

Sir your all ideas are very good and your explanation with the knowledge of anatomy is excellent. Sir I want to know that After practicing back banding can I do Pawanmuktasana and Padahastasana for back relaxation, is it right?

[@Shivamyogastudio]

Yes sure

[@anithakumaresan9861]

Disc problem iruka vanga panalama

[@AmandeepKaur-pz1xg]

Nice 👍

[@yogaforhappiness8812]

Amazing tutorial

[@Shivamyogastudio]

Thankyou so much 😊🙏🌸

[@ashutiwari9564]

Bahut badhiya chhote bhai,aap ekdum wow ho 👌👌.
Ek sawal tha:Kya pashchimotason ke bad dhanurasan kiya ja sakta hai counter pose ke taur par,kya wait karna chahiye thoda zyada beetch mai?

[@Shivamyogastudio]

Yes You can

[@rajshriawasthi3621]

Super excellent video 👍👍👍💯✅👏👏

[@Shivamyogastudio]

thank you so much 😊 🙏🌸,
👉FOLLOW ME ON INSTAGRAM -
instagram.com/jeevanyogastudioytube/

[@NeetuSingh-kz5bt]

Do brilliant sir

[@anjusharmastreat5317]

V nice

[@Shivamyogastudio]

Thankyou so much

[@nikhilchoudhary162]

Saanse hold krke rkhni h dhanurasana ke tym ya dheere dheere chalne de

[@varshaparikh94]

Meri age 62 he me kafi aasan karti hu aap ki trick bahut achi he me bahut impressed hu aap se mere hath ke paje ko muje majbut karna he Chakra aashna karte vakt muje taklif hoti hai

[@gangaram9486]

Sir, I'm fond of seeing all your videos, but I request you kindly to show how to start any asan from beginning. thanks

[@Budh...]

Yes me too wanted this

[@prashuramyogafabrication947]

ओउम. नमस्ते. Shivam

[@shantirautela5311]

Sir technique karate hue kitne time tak hold krna he aur kitne reputation karne he beginner or experts ko pls vo mention kare apni har video me.

[@anjuguptakitchen5426]

Nice video sir😊

[@Shivamyogastudio]

Thankyou so much 😊🙏

[@sujatanegi1173]

Thanks for guidance. I have coxydynia pain, is it allowed to for such case?

[@Shivamyogastudio]

While performing you feel more pain then avoide if not do slowly slowly 😊💪

[@bishnuprasadamahapatra2255]

Fatty liver ke lia jada pravabi asana kounsa hei batai bhai