I can already do head stand with support of wall then I see this video and trust me 👍👍 I am able to do head stand without support of wall in one day one hour 👍👍👍
Bhai me Gujarat se hu aur mene meri age me bahut koshish Kiya aesa karne ka but kabhi ho nahi paya hai aur aapka ae video dekhne ke baad mere me itna talent aa gaya hai ki me kuch bhi kar sakta hu bhaiya. Thank you so much brother 😊
🙏मै दीवार के सहारे ही करती थी पर अब जैसे आप ने बताया दीवार पर पैर लगा कर करने की कोशिश करूगीं 🙏धन्यवाद पर ये भी बतलाइये कि शीर्षासन के बाद कौन सा आसन करना चाहिए
Sir elbows and arms pe kitna % bodyweight hona chahiye aur crown ke uper kitna kyuki mai crown pe weight daalkr 10 mins daily krta hun but pain bohot hota hai neck aur backbone mein
Sir mai ishe daily rat m sone s phle krti hu only 1.5 minute asar hoga ki nhi or mera body weight jyda h toh kya mai kr skti hu...jb s mai kr rhi mera face thoda ptla ho gya toh kya ishe krne ki wajh se hua h
Sir ap mostly videos jo batate ho techniques vali ap kehte ho k 100% 2 or 5 days me yeh sab hojayega Lekin agr complete beginner ho to bhi hoga kya?? Like in sab stretches kitne ghante karneka Mene paschimotasan ka 2 days se karrahihu stretch but abhi sirf toe hi touch hua hai Aur yeh sirshashan se to gir jane ka dar lagtahai...
Hello.. According to some1, I can do well wid wall support.. Bt coz of overweighted hips, m unable to balance widout wall support. Is tht a myth or fact?
I can already do head stand with support of wall then I see this video and trust me 👍👍 I am able to do head stand without support of wall in one day one hour 👍👍👍
Really I m also..thanku shivam ji
Aapne to hard yoga poses ko kafi easy bna diya mere liye so thanks🙂🙂🙂🙂👏👏👏👏👏
Mostwelcome 😊 👍
@@Shivamyogastudio cervical Ke Dard Mein sirsasan kar sakte hain
Suchi me aa gaya kya
Thank you shivam sir apke videos dekhkar mene head stand karna sikh liya h thank you so much you are a good teacher👩🏫
Bhai me Gujarat se hu aur mene meri age me bahut koshish Kiya aesa karne ka but kabhi ho nahi paya hai aur aapka ae video dekhne ke baad mere me itna talent aa gaya hai ki me kuch bhi kar sakta hu bhaiya. Thank you so much brother 😊
Thank you so much sir aapki wajah se maine 20 min me sirsasana zero se pura kar liya ek din me hi thnk uhh soo much
Most welcome
Isse pehle kbi ni kiya tha?
Maine aaj se try karna start kiya aapki techniqe se
Very good teacher with minute details. You are geniud
Tq very much. हथेली की सही जानकारी देने के लिए।
Mostwelcome😊
Thank you so much bro love you
My dear Guru....
🙇🏻♂️🙏🏻🙇🏻♂️
Wlowbro🎉😊❤
Bhaiya aapki iss video se mei ye pose karna Sikh gyi thanks bhaiya very much
Wow, great most welcome ☺️👍
Sir mene bi prectic krke finally y kr hi liya
Congratulation
Thankyou so much
Follow me on Instagram
instagram.com/jeevanyogastudioytube/
Really I m also doing well without support in one day...thanku so much shivam ji
Bahut achhya samjaya Bhai.
I will try it tomorrow..
🙏मै दीवार के सहारे ही करती थी पर अब जैसे आप ने बताया दीवार पर पैर लगा कर करने की कोशिश करूगीं 🙏धन्यवाद पर ये भी बतलाइये कि शीर्षासन के बाद कौन सा आसन करना चाहिए
शीर्ष आसन के बाद सीधे खड़ा होना चाहिए जिससे शरीर बैलेंस हो जाये या फिर शवासन करना चाहिए।
Thank you sir mare tarfe se bhi or sabki trafe se bhi
I will start it by seeing ur video.Thank you so much for bringing such a nice video tutorial ☺️🙏
Thanks bro
Very nice 🙏🏻🙏🏻🙏🏻
Superb video sir🙏🙏
Thankyou priyanka ji😊🙏
Hii
Best tarika👍👍👍
Very helpful. Worked ✅ thank you 🙏🏻💕
I'm so happy 😊
Very useful technique sir
body ka weight kispe rakhe head ya hand pe plz reply..
I am now doing shirsh asan and practicing balancing, now I will try your method to not have wal as support, Thank you.
Very easy yoga
Sir u teach very nicely. You take lot of efforts. Thank you for this video. I'll try. 👍
So nice thanks guru ji
Most welcome ☺️
Thanks for the technique
Thank you so much 😊❤🙏
its very helpful thank you. one request, plz improve your video and audio quality.
Gaiden Superb 👍👍
Amaze techanicques 👌🏻👌🏻👌🏻
Nice video sir
Bahut achche se explain Kiya aapne
Koshish krungi jese aapne bataya hai
Thanku so much
Good
Radhe Radhe ji 🙏 mujhe mandook aasan karne par sir mein Dard hota hai kyon hota hai jarur bataiye
Sir on which part of the head we should put our weight?
Wow very nice ❤❤❤❤❤❤
bahoot sunder
Thanks sir
thanks beere
Wonderful
Bahut badhiya
Thankyou so much
Follow me on Instagram
instagram.com/jeevanyogastudioytube/
Sir elbows and arms pe kitna % bodyweight hona chahiye aur crown ke uper kitna kyuki mai crown pe weight daalkr 10 mins daily krta hun but pain bohot hota hai neck aur backbone mein
Love you bhai
Nice tq so much
hello bhai mere hath pair Dard karne lageyah stand Kaise sikhe😢😢😢😢
Bahut badhiya 👍
Thankyou so much😊👍
Good evening
Mei 50 years old hu aour mujhe complete yoga course krne ka h kya. Mei Iss age mei bhi kr skti hu
Good evening
Mei 50 years old hu aour mujhe complete yoga course krne ka
@@pinkyjitani2377 contact my whattsapp no9690323358
@@Shivamyogastudio Thnku sir
Sir mai ishe daily rat m sone s phle krti hu only 1.5 minute asar hoga ki nhi or mera body weight jyda h toh kya mai kr skti hu...jb s mai kr rhi mera face thoda ptla ho gya toh kya ishe krne ki wajh se hua h
Thank you 🙏🏻
I did it tq
Hello sir mujhe migraine hai. Toh sir hum yeh aasan kar sakte hai.
Sir make a video about rules of yoga
I'm a beginner and feeling stress in neck while practicing what should I do plz explain
Can l do this yoga fue to i suffering from B P heart problum
Vajan jyada ho to kr sakte hai kya
ये मे कर लेती हुं मुझे एडवांस की और बढ़ना है सर मे सुबह चार से सात बजे तक योगा करती हुं मुझे इसी टाइम मे क्लास चाहीये
Yes contact me 9690323358
Thanku so much sir 👍
It is very easy
Nice video
Great 👍🏻!!
Thank you sir
Welcome😊👍
Sir ap mostly videos jo batate ho techniques vali ap kehte ho k 100% 2 or 5 days me yeh sab hojayega
Lekin agr complete beginner ho to bhi hoga kya??
Like in sab stretches kitne ghante karneka
Mene paschimotasan ka 2 days se karrahihu stretch but abhi sirf toe hi touch hua hai
Aur yeh sirshashan se to gir jane ka dar lagtahai...
You can contact WhatsApp no 9690323358,you get a solution
Bhai aap kitne years se yoga karte ho
Thank you
Mai pahli bar aapka video dekha hai mujhe bhi karna hai.but meri age 40hai kya main kr sakti hu
Sir ma sukh aasan my nhi baith pati hu upaye btaye . age 40
Aap ka studio kaha par hai mujhe join karna hai
Khana khane ke baad kitne der baad kre ye yoga
Thank you bhaiya
U r teaching very well. But i can't understand ur speech. Will u please teach in English
Sir mai jab bhi karti hu mere gardan mai pain hota hai and balance bhi nahi kar pati hu side mai hi girti hu
Kya ham 1 mahinee middle split sikh sakte hai
Aap kis city m rehte h
Bhaiyaa aapne jo pushup exercise btayi h unko kitne din tk try krna h
2 to 3 week
@@Shivamyogastudio 2 se 3 weak only push up exercise ko he follow krna h
@@Shivamyogastudio or aapke contact number send krdo mujhe bhi yogi class join krni h
Genious
Please reduce background music.
Ji.. your explanation is good to hear alone..
Iam 63 year old ican do Sherasna
Wow
Starting me leg ooper kerme me jerk marna h kya?
👍👍👍👍👍👍👍👍👍
Hand stand par video banao bro please 🙏🙏
🎉🎉
Mere se nahi ho pata hai kya karu😢
Ⓜmere se nahi ho raha mai 6 dino se kar rahi huu
Mera wall k paas ho rah he
Hello..
According to some1, I can do well wid wall support.. Bt coz of overweighted hips, m unable to balance widout wall support. Is tht a myth or fact?
Myth only hardwork with right Teachnique you can do it,💪💪😊🔥
Gym vs yoga (kya yoga bale log gym balo ko hara dete he
Video bahot sudar hey. But music mat rakho bhai
👌👌🙏
sir add english subtile
Sir fee kya lete ho aap
Contact my what'sapp no9690323358
Dear sir,
Clear your language. Not clear your voice. Please rectify your self .
Thanks
👌👌👌
Mera beteka nahi hora ha
Try to teach him strength techniques
sir, upto what age group do you teach
Any age
Hello bhaiya
What is your full name
I have learnt this pose
Now this is very easy
Bhai nhi horha