Start your Seated Forward Bend Pose from day 1 || learn Paschimottanasana with chair techniques

[@Neha_yadav03]

Wow ...i did it in first attempt
Thank you 🙂

[@JanakMalhotra-y3o]

Pahle 🚢 boat chalane walla asaan karo fir ye asaan hoga asani se

[@savitakansal9831]

Explain ka tarika badhiya hai

[@knitwithsky.82]

Great sir
This side Preety
Sir meri weight reducing journey chlri hai but ye exercise nahi ho paari thi bcoz mera belly fat jada hai but Aaj apne itne easy steps btayeim very happy
Main aaj se ye exercise bhi apne workout main start krungi
Aap aise hi weight reducing exercise hume btaye rahe thanks

[@doctorhomemaker]

I will try your way as I haven't been able to do this . Thankyou so much.

[@s.k.chaubey8981]

बहुत बढिया जानकारी जय हो

[@deepakothari1375]

Shivam aapka asan karne ka technique bhut ach6a hai

[@pranayakumarlenka4696]

No 1,yoga teacher

[@chaulagoradia5949]

Your teaching technique is excellent. Thank you Sir.

[@alkakamble1365]

थॅक्यू सो मच बेटा ,बहोत सही सीखाया

[@joanbaker5637]

Excellent! Love your teaching method. Although I do not speak your language I love your style. Thank you for your guidance.

[@nidhishah5833]

Wow sir very nice

[@mahendrabora3174]

No 1 yoga channel❤❤

[@reenasiroya7813]

Superb I do regularly pachimotasana regularly but the way you taught the final asana was too good

[@anuradhaakella9261]

I will try and hope
My stuff back gets better and my asana is better

[@pakyogagroup1521]

زبردست Good

[@anshikasharma8315]

The chair rocks

[@priyankaamburle2257]

Very good
practice is must

[@shubhamkush4272]

Wonderful technique sir ,it very helpful ,thank you sir for making this paschimotasana Asana vedio I need this😊🙏🙏

[@janhavipatil4794]

Very good techniques 👍

[@preetishah1036]

Wow Sir..great going always..Blessings always

[@Shivamyogastudio]

Thank you so much Preeti ji 😊🙏

[@shindedarshan84]

Sir you are amazing 🙏🏻 and way of teaching just superb that makes you stand out on this TH-cam platform and I have become your fan 😊🙏🏻

[@pashabhaiparmar9764]

Nice video

[@nageshmachiraju6192]

Excellent ,,,God bless,

[@satwantkaur9122]

Sivam beta ji app ne bhut shi trike se yoga batai h mari upper back bhut moti h use liy yoga bataye

[@shrutisaxena01]

Very informative video sir

[@ketanpanchal6417]

Very nice tips thankyu

[@Minasalunke2004]

l love advance yoga and your learning techniques....
Keep it up

[@Shivamyogastudio]

Thank you so much

[@neelamsharma-mz3be]

Thank you . God bless you. 🙏

[@ashokdadhich5401]

Sunder

[@vikramtalwar1279]

Very nice, explained Very nice 👍

[@radhakrishnapochincharla5210]

Excellent

[@kamalsaluja8222]

Bhut badiya bhai🙏

[@rutu3090]

1 number brother !!!👌👌👌👍👍👍

[@umakantdubeyumakantdubey3476]

Fine super fine

[@shridharrameshdalvi408]

Great sir....thanks lot

[@Congagaming1]

Thanks bro

[@tusharkaria8343]

Nice Explanation

[@kaushikkasundra3197]

Super technique

[@amitbiswakarma2507]

Asom teaching & techniques is best 👌 sir

[@Shivamyogastudio]

Thank you so much

[@alkagaur2662]

Nicely explained.
God bless you.👍🌺

[@apekshatalati7144]

Waoooo superb technique. 👍🏻

[@yogaholic3644]

Thankyou sir for proper guidance

[@rajagopalnair7897]

Very nice style.

[@waheedwonderfullyexercisea8808]

EXCALLENT

[@majhikalamajhiolakh]

Good technique 👌👌🙏🙏

[@BalwinderSarpanch-n5b]

Super tecneqe

[@vijaygoyal5121]

Good

[@nishachandok3643]

Woww excellent sir.very nice way to teach.thanks alott👏👏👍👍

[@8882160848]

Wanderfull

[@sais6290]

Good job

[@ramakantisingh4215]

excellent👍

[@desaivibha5025]

Excellent 👍🏼

[@artcraftwithniranjana6670]

U r amazing

[@sangeetavirkar5531]

V nice explanation Thankyou

[@narasimhadattakumar603]

Super

[@bherusingh8632]

good instruct.

[@MohammedAli-ch2cz]

It’s awesome, thank you very much.

[@savitakansal9831]

Very good

[@pacificviews2796]

Well told with demonstrative steps for hamstring stretch, which is very important to perform this asana. Liked it, will try these steps. 🌹🙏

[@msgillmangatsingh2314]

656565

[@jamogisan3751]

Wow ...nice

[@bhagwativerma1584]

Nice sir I request for you aap plz chakkerason aasan ko eazy tarike se karna btaye for female s

[@Shivamyogastudio]

Full video for chakrasana Start your wheel pose from day 1 || learn chakrasana / purna chakrasana with chair techniques
th-cam.com/video/leNhNUdO-sg/w-d-xo.html

[@bhagwativerma1584]

Thank you so much sir

[@sudharavikumar5041]

Thank you so much sir

[@Leo.vijay.darling.Prabhas.k]

Bhaiya aapka height kitna h aap bohot fit or flexible ho mai fan bun gaya hu aapka🙋🏻

[@sphuith]

Thank you so much, Shivam Sharma! I accept you as my guru….you have taught me more in 9:40 mins on prepping for Paschimottanasana than I have ever learnt. I’m already confident of getting to the final position in a week at the least. My namaskaar to you. May I enquire about your online lessons plz. Where can I find that information plz?

[@Shivamyogastudio]

Thankyou you can WhatsApp to me [phone]

[@mssudee8125]

Super

[@sphuith]

@@Shivamyogastudio Thank you!

[@Shivamyogastudio]

WhatsApp [phone]

[@mahadevansubramaniam78]

Xcellent demo

[@Happyyyysoul]

Wonderful idea sir. Thank you..

[@maheshshukla3147]

Sir thank you

[@MuhammadJaved-rp3dj]

Nice

[@navneetjain5735]

Well explained thanks!!

[@rockstar55142]

👌

[@kishangupta8983]

Is yoga se Highat bhi badati hai kya

[@rajarshichanda2530]

Sir u r great 👍❤️

[@rajasvikhandale1842]

Very nice sir👌👌👌

[@sanjivanitelkar9571]

Namaakar Sir,please share.do you gide beginners like 7 to 8 ears child.Do you have offline classes in Pune

[@youchanwei8374]

Very good 👍👍

[@aparna4903]

Sir cervical spondylitis ke liye bhi stretching bataye plz

[@PSTWFB]

Yoga for 14-16 Years (Boys & Girls)age Group for National/Zonal/State/District Yogasana Competition!
th-cam.com/video/ie5MwCyjxFU/w-d-xo.html

[@takoliyajitendra8235]

Thank you sir ji

[@chanchalapatel3118]

👌👌👌👌👌👌nice👌👌👌

[@arjoroy353]

scoliosis kya kuch hoh sakta hay??

[@milanmadnes2415]

Aloe Agee rakhegey to Spain. Stredrehega wow good. Advice sir

[@ramavats7308]

Wonderful 👏👏

[@rabbitgirlz4380]

Been trying to touch my toes but couldnt. Will try this.

[@Shivamyogastudio]

Yes sure you will achieve

[@DR-ix1bb]

Knock knee ko kaise thik kare video banaye plz

[@Kanhaiyayoga01]

में बना सकता हूं knoch knee ऊपर video

[@sanashai1727]

@@Kanhaiyayoga01 English ma likhen ma Pakistan se hu ye smj n arha

[@Kanhaiyayoga01]

@@sanashai1727 We Make A video For Knock kness

[@eelintan4073]

I wish to join your class .

[@Shivamyogastudio]

Sure you can, WhatsApp [phone]

[@simplerowrecipebydrsonali]

Pls aap 30 min yoga for at loss ka video banana pls 🙏 sir

[@mohdsaleemansari8020]

How is your monthly fee and process to join live yoga class
Pls help

[@Shivamyogastudio]

Plz WhatsApp [phone]

[@anjugosain1362]

Hllo Shivam.aap kahan se hain.mai aap se yoga sekhna chahti hoon.meri age 46 hai.

[@Shivamyogastudio]

WhatsApp [phone]

[@suchetathigale493]

N
Knee gap ke liye exercise bataeye

[@makhzaniakhlaq741]

Sir 2 week Tak me ne ye practice keya likin per be buhut pain huraha hain Kya karon

[@Shivamyogastudio]

Do oil message it common don’t worry

[@maharajshrinathji6066]

Thanks
Where is your place?

[@reece0304]

My knee remains bent. Will it become straight the more i try this over time?

[@Shivamyogastudio]

Yes

[@shaileshmahamuni8115]

Can we do it while suffering from lower waist pain? Suggest some asnans to cure the same.🙏

[@girishtanwar4118]

Very nice Sir

[@vinodbk9206]

Back stiffness से निकलने के exercise बताये तो ज्यादा benefit होगा

[@Shivamyogastudio]

th-cam.com/video/N5MFXwzQPXc/w-d-xo.html for your problem

[@priya_patil2301]

Bhaiya first exercise mein mera haat hi touch nahi hota chair pe aur leg bend hota hai ....plzzz reply

[@emiliaperez6606]

Hola muchas gracias por tus vídeos. Podrías subtitularlos en español?

[@rinkivverma7214]

Charge kitna hai sir class se judne ka

[@Shivamyogastudio]

WhatsApp [phone]

[@banurajamani5801]

Thanks for sharing 💐

[@fittubershampa9370]

Meri hat chair tak nahi pohsti..kiya karu?

[@meenakshil2917]

Can we loose hip fat by doing this asan..kindly let me know l like the technic taught by u in this video

[@Shivamyogastudio]

Yes ,also you can join our weight loss yoga classes

[@nilakshidas3296]

Sir join kaise karni hai