Best Exercises To Reduce Breast Fat FAST Naturally 🔥 Easily Lose Breast Size in 10 Days
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- เผยแพร่เมื่อ 27 พ.ค. 2023
- Learn How to Reduce Breast Fat & Lose Breast Size with my 5 Mins Easy Workout to Reduce Breast Size Fast. No more Saggy breast Girls ! These are simple Breast Fat Exercises to help you lose and tone your Breast fat at Home. ..do let me know how you have liked this video in comments.
Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Dietitian Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.
-Hi 😊 Please Click - signup.natashamohan.com/ To Know more about My Paid Weight Loss program
#breastfat #breastexercise #breastworkout - แนวปฏิบัติและการใช้ชีวิต
My hands are terribly paining. While belly, thighs, side fat exercises of yours have been really effective, looking forward to this one too
Thank you so much I will start it ,, but is it while lying or just as u are sitting
Dhanurasana, Ashtrasana, Sarvangasana, Shalbhasana, Kapalabhati, Bhasrika, Anulom Vilom, walking 40 minutes I fix my weight and health with these.😅😊😊
Any dieting?
28th May,
Day 1: I didn't do exactly 1min but, like 45 seconds or 50 seconds. And my hands and arms are really paining so much.
😍 very useful thanks mam👏🎈
Super tq madam I am trying recipes excellant tasty. And I done today's ecercise along with you madam. 🙏🌹
Does it work?
Wow!!!Brilliant,good friend Natasha Mohan!!!🧚♀️
Very good and easy exercises
Both. Weight gain due to Hormonal imbalances. Primarily pcos.
Bom dia pode por favt legendar obrigada bj de Portugal
Awesome video! Incredibly useful tips and upbeat tone are genuinely inspiring. Much appreciated for offering your insights! 😀
Thank you! Thank you! Thank you! Do you have made it possible for me who does not like exercise to get results using three of your videos, adding up to half an hour. I appreciate you sharing such simple exercises with us. In some cases they are painful for me, but I will endure until I get better results ❤
Thanks
It worked?? If so please how many weeks or months it take??
Good Afternoon Natasha. It’s Ethel from London. I love your walking and stomach exercises. You are good at Motivating me each Morning. Thank you
Thanku Natasha di
thank you dr
Yes madam you are correct it is easy and very effective exercise very amazing wonderful result lots of thanks❤❤🎉🎉🎉
Hello Mrs Mohan.. I'm really thankful for finding your exercise for breast reduction..I feel uncomfortable with my whole body, also I feel uncomfortable with my huge, heavy and saggy breasts.I hope help me your exercise routine..
Ap ka reduce hua
Mam can i see the difference after 10 days of my workout as you mentioned in the title for sure because i have tried many many of youtube workouts ends fail so thats why im asking please reply me mam
Did it really workk🥲🥲
Radhe radhe mam. Last year aapne kodi rakhwai thi unka kya karna h
Thank you ❤ fully watch
Thank you too
Thank you
Good information mam
Hello mam, aapki voice very nice lekin mera problem shoulder line stiff ho Gaya hai and please aap Hindi Mai bhi bataya Karo pls. Mai aapki exercise follow karti hu. Aur shoulder line stiff ke liye exercise batana please. Thanku🙏
Could you please tell me all exercises done with together or any one can use?
I hate wearing bra so thank you for excersize.
me too 😢 .. it's feel safocated.. i m frustrated because of braa
Even I
Why
It worked??
Did it work?
Great ❤❤❤
I am suffering same problem mam
We have to follow your others videos or this one video is enough
Mam full body exercises video girl ke liye please
Thanks God! Finally there is a youtuber who told us that we can do exercises without showing off our body.
Btw, great video. I enjoyed while doing it. I have started today. I will update whether it worked or not. 🙏🙏🙏😍😍
What is the problem with other person who show their body you’re here for the workout or watche how they dressed?? Weird ppl istg
Did it work? Kindly reply
Mam please tell me how many time work this exercise
Good morning Amazing exercise thanks mam❤
Most welcome 😊
thankyou so much i will start from today onward😊😊🙏🙏
Does it work
Thanks I will try
I enjoy this. Exercises are really good i feel like someone burnt my body
When you get results after sarting exercise?
Dear this exercise will be effective
Day 1 and Day 2 completed ✅
How are the results?
nice
I eont skip a video or exercise
wow nagostohan ko talaga tong vedio
I have a doubt, I don't need to loose my weight because I'm thin. I just only want to loose breast size, is these exercises would help for me
Thank you for giving nice advice ❤️
Any time!
Ame aktu kotha bolte chAi
When I do the namaste position exercise my shoulders are paining
I'll be doing this everyday with one more exercise also keep me reminding to update if incase i forget
Day 1: it was painful in my underarms but did it
Keep going 💪
How are results?
It worked now I have lost 3 inches I also did other workouts from hanamily
@@raindrop4631 oh great!
@@raindrop4631could you please share link to me that other exercises that worked for u
Thank you for a wonderful workout that I can actually do.
You're so welcome!
Viri good ❤❤❤❤❤
I really enjoy doing your exercises. The motions seem so natural, and I feel like can easily continue doing the exercises over and over again with no pain. I feel like it is definitely going to work to tighten and tone and lose weight. Thank you so much!!
Glad you like them!
Mam I sit on earth what it's affected😢
Thanks so much darling
Hey 😚❤effect hotai h kia apne try kia?
I am on month 2 of using this video as part of my exercise routine. I am satisfied so far because I feel pull of muscle in some parts of my breast.
Are you feeling changes in your breast size plz share i want to start
@@zeemalik1505 I am feeling changes in my breast size but I have exceeded the 10 day use of this video as advertised.
Before use of this video my breast bulged over the top of my most expensive sports bra. After more than a month of breast exercises my breast are back within range of my sports bra. I hope my comment helps.
Can we do this in any time or early morning..?
@@priyavadhera3403you can do any exercise any time of the day as long as you do them
Please reply the above question ... Does it really helpful
Will i get the effective results after a month of trying this? Or do i have to wait for another month? Although, this video really did help me..but i still want to know.
Kindly reply.
Thanqq❤
Thank you for this vedio ❤
My pleasure 😊
At what time is it effective?
At what time can it be done?
Tnxuu mam
I felt the burn after my first session. This is are fantastic exercise
Is it working?
Please reply 😫. How's your results now...
Result? Reply us plz that will be helpful for all
Try to take a picture of ur session then tell me hows the result
How's the result please tell
I Don know how i getting fat I'm really upset with my breast belly because they're getting fat day by day after marriage 😢
same here sister
Exercise start kijei sis
Tip our of experience. Stop all sugar and hormoon induced chicken. Eat only organic
Wow!!! Didn’t know I had muscles under my 34D breasts!! They were moving with each exercise and that was honestly the most burning arm exercises too!! Felt amazing, thank you!
😂hifi here I have the same size
You're so welcome!
I have 36 D
My weight is 57
My age is 16😢
ak
I can feel the difference . Thank you mam
For shiny and smooth use nivya cream
2nd day complete❤
Any results????
Super ri medam
Love it
❤Thanks for such effective exercises
Glad you like them!
Mam i enjoyed doing these exercises but i was feeling pain in my arms rather then any sensation in my breast area?! Can u plz correct me where i am wrong?!
Same,,,did it worked?
Thanks dear God bless you 💓💐
Thank you too
Thank you❤
Video achi lagi
Weight gain after delivery
I'm only 15 but I'm facing this issue since I was 12
And my reason is hormonal changes.
Us bro us 🥲
True
Sis same
Me too bro
@@SilverHawk-wq8wo pr yeh thk kaise ho ga?
Let them grow, growth are very important in life...be positive
Day 1 and day 2 completed 😊
Nivya cream apply for shiny
@@rameshyy4593 why
Omg! I feel the burn with just the first exercise, and the only resistance are my breasts 😆 🤣 😂 I love your exercises. They are simple and I can do most of them. I just can't do ones where I lay on the floor because of my back surgery. Everything else is great. Thank you!
am so glad to be of help ! lots of love
@@WeightLossWithNatashaMohanplz Mera reply kr dy .... Agrr ma full body excercise bh krr ru Hain TU yh excercise us ma add kr k krni yh separate ??? Plz plz bata dy plz
Mrng Or evening ah mam
Hay
@@WeightLossWithNatashaMohan
Madam weight loas kosam chepandi
Mam please reply me what time I do this exercises
Mam...will it really work? I am 60+ and can I still expect a positive result? I have tried many many TH-cam workouts and disappointed...
These excises are any time is ok or only mng time please tell me mam
Very nice and good exercises
Kis cheaz ki exercise ha ye
Thank you lady
Your exercises are indeed helpful and i m able to feel the stretch on my first day hope it helps in the long run , going to follow this on regular basis
What was your result? Does it really works?
Axha. G 😅
Achiyaaa🤭😂
Mam chair zaruri ha kia
Day 1: Done, it's easy!
Day 2: Done, very nice, I don't see any difference yet
Day 3: Done, I had green tea with lime earlier before doing this exercise with other exercises, I don't see difference yet
Day 4: Done ✔️
Great job!
Good video,
Wow exercise i like this exercise ..
Glad you like it!
Wonderful result thank you so much
Hope the results are good dea?
My pleasure 😊
Did cup size reduced?
Iam a breastfeeding mother
Can I do this?
It's ok
How to reduce face chin
Thank you soomuch ❤❤❤❤❤
Most welcome 😊
I am on breast feed so can I take flax seeds.. my baby is 1 year old
Day 1 completed
Can u see even slight results?
How many times a day you have to do it
Superb exercise 👏👏
Thank you so much 👍
Can teenager girl do this exercise
Day 123 45 6complete ❤😅😮 like for result 😊😊
Finally a lady who wears respectable clothes for exercise … thank you for showing these exercises in modest clothes …
You're so welcome!
@WeightLossWithNatashaMohan 😮😅is it IUI it in 😮i ok 0:02 😅😮😅 it in o😅o
True.
you are sick
@@pseideesick for appreciating modesty?
Day 1 ✅
Results after 11 months?
I have also very big breast size 😢 i need to get loses
Can breast size be uplifted at the age of 29
Childbirth, age, excess weight
I become fan of you english ❤😂
does anybody know the music in this video??? It gives me deja vu and I wanna look it up
I am starting it today
Did it actually work?
Any result?
Kitne din Tak karna hoga