HIGH-PROTEIN BODYBUILDING FRENCH TOAST
ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
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Ingredients:
4 slices whole wheat bread
1/4 cup almond milk (60 mL)
1 scoop whey protein powder (30 g)
1/2 cup liquid egg whites (120 mL)
4 tbsp. peanut butter
Servings: 4
9g fat
17g carbs
15g protein
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