HIGH-PROTEIN BODYBUILDING FRENCH TOAST

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  • เผยแพร่เมื่อ 8 ก.ย. 2024
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    Ingredients:
    4 slices whole wheat bread
    1/4 cup almond milk (60 mL)
    1 scoop whey protein powder (30 g)
    1/2 cup liquid egg whites (120 mL)
    4 tbsp. peanut butter
    Servings: 4
    9g fat
    17g carbs
    15g protein
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    Note: This video includes a sponsored message from MTV

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