Painful Shoulder Exercises, Shoulder Impingement Exercises, Shoulder Pain Treatment
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- เผยแพร่เมื่อ 12 มิ.ย. 2024
- 5 Best Exercises For Shoulder Impingement Syndrome, Shoulder Painful arc exercises.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Shoulder Pain relief exercises in Painful Arc Syndrome
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Shoulder Exercises with Resistance Tubes, Rotator Cuff Strengthening Exercises, Shoulder Pain
• Shoulder Exercises wit...
0:00- Intro to Shoulder Impingement Syndrome
2:17- 1st Exercise- Shoulder Retraction with Resistance Tube
3:47- 2nd Exercise- External Rotation Exercise
4:11- 3rd Exercise- Internal Rotation Exercise
4:58- 4th Exercise- Eccentric Shoulder Flexion Exercise
6:47- 5th Exercise- Pendulum Exercise
He also explained following points in this video:
Shoulder pain treatment, best shoulder pain relief exercises, painful shoulder exercises, shoulder impingement exercises, shoulder impingement syndrome exercises, painful arc syndrome, physiotherapy for shoulder pain, shoulder pain exercises, shoulder strengthening exercises, rotator cuff exercises, shoulder impingement test
#shoulderimpingement #shoulderpain #rotatorcuff #painfularcsyndrome #sukoonphysicaltherapy #frozenshoulder #physiotherapy - แนวปฏิบัติและการใช้ชีวิต
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Frozen Shoulder Exercises at home (MUST WATCH)
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Hlo sir aapse baat krni h... Shoulder me sudden pain aa gya sidha nhi ho rha h bahut dard ho rha h
बहुतही अच्छा मार्गदर्शन हैं, धन्यवाद!
You explain concepts so well.Thanks
Thank you. Very helpful videos.
Thanks Sir. Excellent Video
You have given Valuable information 👍🙏
Thnq sir.. very helpful video 🙏
Tq dr for sharing a valuable information
Very useful
Exactly what I was looking
Good info Dr
Very useful❤️
Thank you
Thank you sir
Nice video
Helping others in time of need is sign of humanity 😇 your one click can change alot 🙏
VVV INFORMATIVE 💯
Nice
Thank you dear sir......gg
Thank you so much medecen b sath khani chahe k chor do thank Ap ne Bhtreen guid kya he
🙏🙏🙏.Those who have benefitted know ur God sent
Nice video sir main aapse yah Jarur booking karungi
Sir please chest k costocondritis pain par bhi video bnaye. 🙏🙏🙏🙏
❤️❤️❤️❤️❤️❤️❤️❤️
Hello from Pakistan
M apki sari videos follow krti hon bohot bohot informative hoti haon
Plz ap assessment pa bhi ek detail video bnaaay. Jis m msk meuro or sary test wgaira perfom hon , qn k main hmara cincern yhii hota jb patient aay tou assessment ani chahia , proper assessment koi ni sikhaata plz plz ap is pa ek video bnaayn lazmi jis m sar se pao tk assessment hon k kesy patient ko receive krengy or phr kiaa krna hai .
Thank you so much. When I wake up sometimes my shoulders have tingling. Also my carpel tunnel pain radiates from shoulder, so my full arm pains. Thank you again doctor, I had made a request in comment section. Thanks.
I have same problem in my left shoulder and pain and my right hand carpel tunnel pain radiates from my neck degeneration need your advices
Sir aise hi mujhe knees main space bnane ka bata dijiye, mujhe osteophytes hai knees main, agar koi relevant video hai tou pls link bata dijiye
Very nice and very informative video sir y shoulder pain bilkul khatam hojata h ya Zindagi Bhar exercise krni hoti h l am from Pakistan
Where can I take appointment for tomorrow
Have Femoral head pain while bending my leg can't touch my knee with my stomach while bending. Have impringement please help
Video start 2:17
Sir mera ek shoulder downward ho raha hai to sir agar aap se contact karna ho to kaisa kar sakta hai plzzzz help
Sir impingement syndrome ki sabhi video ko aapki chenal pe rakhiyega jisase hum iska kis tarah se ghar per ilaj kar sake
Hello sir, I want to contact u a number of times through the different video and comments, actually I am 35 yrs, got fractured in both femer and tibia 10yr ago, I had to milking the buffaloes and cow by sitting on foot, that s why, I have got apin in knee becose of increased space in knee,, I have a query from u, can I do 5those exercises which u prescribe through video, plz sir help me, I am eagerly waiting ur response, thanking u
🙏
thanks sir
sir i have very hard ankle sprain 8 months ago, after 15 days it starts swelling,and
during this i can't use full foot because of pain,
so I used only heel full 1month
after 1 month my knee,hip starts paining
so I consulted ortho but in xray of knee, ankle it show nothing
so I used braces knee cap for 1month
then after 4 months my ankle sprain pain complete gone
but my knee,hip not
so I then I consulted neurology doctor they advised to do ls spine mri,
so in mri there mild herniated l5s1 but report say it's normal
then I used advise tablet for 2 months
but my knee pain is so painfully
back hip pain is mild
Sir kya se samassya puri tarha se thik nahi hoti
Sir mere shoulder m two months se pain h ..Pr normally ya night m pain ni hota .. Movement krne pr hi pain hota .Age 28 h meri .... excersice m pain hota ... Koi bi cheez uper ni uthti h...Plz reply sir ..Can I do .....Plz.....Sir reply..?Plz.....
Frozen shoulder Pain relief ke liye Medicine konsa lena hai
aapki problem sahi ho gyi?
agar ho gyi to mujhe bhi btaiye kese
Dr bolra hai injection lgwa lo shoulder Aram jayga
Kya vo shi rhg,
Sir kya app online class lete hoo ??can I talk to you for my mother ???? plz reply sir plz plz 🙏🙏🙏🙏
Plz send WhatsApp msg at 9530766255 to book phone consultation
Ok sir. Thank you so much
I started playing badminton and suddenly one day my shoulder started paining alot after MRI. My bone structure shoed as Acromion type 2. Its affected my supraspinatus. After few days my left shoulder also started paining i have changed 4-5 doctors and it almost 4 months every one says only rest is the solution its difficult to do normal day to day activities. If i had this bone structure by birth then why it suddenly started paining after badminton and after complete rest stil pain is there. If anyone can help that would be greatly appreciated 🙏
ये haddi लाने की क्या जारीरात
sir i have very hard ankle sprain 8 months ago, after 15 days it starts swelling,and
during this i can't use full foot because of pain,
so I used only heel full 1month
after 1 month my knee,hip starts paining
so I consulted ortho but in xray of knee, ankle it show nothing
so I used braces knee cap for 1month
then after 4 months my ankle sprain pain complete gone
but my knee,hip not
so I then I consulted neurology doctor they advised to do ls spine mri,
so in mri there mild herniated l5s1 but report say it's normal
then I used advise tablet for 2 months
but my knee pain is so painfully
back hip pain is mild