Weight management ලස්සන හැඩැති සිරුරක් තවදුරටත් සිහිනයක් නොවේ .

‪@Knowdiet496‬ #weightmanagement referes to the #process of making long-term #lifestyle changes to maintain a #healthy #bodyweight. Achieving and #maintaining a healthy weight includes #healthyeating , #physicalactivity optimal #sleep and #stress reduction. I explain more about weight management.
Weight management ලස්සන හැඩැති සිරුරක් තවදුරටත් සිහිනයක් නොවේ . #KnowDiet #beautytips #bodyshapes #dream #meals #vegetables #fruits #water