Yay! Doing this tomorrow AM!!!!! Just want you both to know that I am 69 and I train 6 days a week to your videos. NO light weights, NO 'senior moves'. I do the hard version and use weights that people half my age do. I don't consider myself old. I don't dress fuddy duddy or take any meds. I am committed and have been faithfully doing the workouts for months now. I am very proud of my progress! I can't afford a gym, much less a trainer, and with you, I don't need that. Thank you so much for having the best workouts on TH-cam. I love that you have no music. Your instruction and encouragement during every workout helps keep me inspired and on track. Love both of you and appreciate your hard work!
33:13 One of my go-to upper body cooldowns when I do a FB upper body strength workout that doesn't include a cooldown. 1:05 Warm up 7:00 Upper Body Strength Round 1 15:51 Upper Body Strength Round 2 24:36 Upper Body Strength Round 3 33:13 Cooldown and stretch
i was feeling unmotivated and then i saw this new video, it was perfect and really fun to do! it's been about four months since i've discovered your channel and i already feel fitter and more toned, my balance has improved, even my period-related symptoms have eased. to kelli and daniel: thank you for all your hard work, your videos have seriously changed my life! 💜
Good morning! We hope you're all doing well and taking good care of yourselves! Here's the full info for this workout: gofb.info/BoredEasilyUB And here's a link to our new 2 Week Bored Easily Challenge - this one has a total of 4 new/exclusive workout videos @ gofb.info/BoredEasilyChallenge FB Plus now comes with over 4 months of unique 2 week challenges - for a full list, click here: gofb.info/PlusChallenges
Yayyyyyyyyyyy I love love love fitness blender , you guys are amazinggg, just got done with the first week of FB sweat , lovingggg it. Thank you soooo muchhh Kelli and Daniel . You guys are the best !!!!!! Can’t wait to try this out!!! Love from India
I think this is the first thing to get me off my butt in a couple of weeks. I've been struggling but I've always loved your workouts, especially the weight training for bored easily people. I completed it tonight and I feel so good about it. Thank you.
The corona virus has me at 50lb extra than I was a year before due to stress eating, sporadic work schedules, and just sheer anxiety of my job and of my travel plans next year. The weight gain also happened after a really bad breakup and further drama that happened in our friend group. I have a gym membership and go 3x a week but only lift on the weight machines and do the stationary bike for 20 minutes and just haven't lost anything. Really eally hoping to jumpstart an early new year by getting back on track and getting back to the weight I was before this. This year's been hard and hoping you and Kelly can give me the inspiration I need to do better. Thanks again for the awesome videos and hope you two and your family are safe!
I feel for you, this has been a really hard year. Be gentle with yourself. Don't worry too much about the number on the scale, just do the best that you can to keep yourself mentally and physically healthy. Hang in there.
Sry to hear about your situation my friend. But it's great to see you getting the motivation back and lets keep getting better everyday. Hope you're safe in these times
Awesome workout! I absolutely love all your "Bored Easily" style routines and I particularly loved that y'all threw in some alternating reps with this one! It kept me on my toes because I really do have a tendency to become bored easily with the same 'ol routine. Thanks guys and keep up the great work!
Love this workout, I have been doing Fitness Blenders consistently for five years. I turn a lot of my friends on to it when they comment ... "For your age, you look good". (I'm 66) When I travel to visit my kids I do Kelli's upper body weight lifting for people who get bored, I don't want the expense of joining a gym so I keep weights up North. It has all the exercises you need. My problem was the constant stopping to switch the weights, "this is too heavy, this is too light. I had to skip over a lot of the parts because of time restrictions.
Really nice workout. Lots of different exercise variations in this video. And exactly as you say - perfect for people who get bored easily. Variety is the spice of life and of exercise. Carlos & Bex xx
I left gym cuz of corona .. i am currently working out at home and I do ur videos pls upload more and more videos for upper body and lower body with dumbbells( but not for beginners) .. i find it fun for me .. plz say yes you are like my personal trainer but at home
It flew by! Absolutely loved it, almost I am always a bit scared of Daniel's routines :) THis was great, the bored easily series is one of the best things created by humankind.
thank you for all your help and all your videos that have helped me attempt to loose weight but its time for me to move on and saddly i never was able to stick to your lesson plans for any extended time. please continue to do the great work your do and i hope you continue to do well.
Just curious in future Videos if you could give a workout preview of all the moves were going to be doing because I don’t have a adjustable dumbbell set so it would be nice to just be able to know what moves are going to be coming so I can have everything set out ready to go so I don’t lose time and get behind in the work out I would assume it would help a bunch of people not just me
I will be doing this soon. I can’t do it now because I pulled a muscle in my shoulder by doing a Turkish get ups with a 15lbs kettlebell. 😆 I’m ok. Awesome that you have another video for weight lifting. I do get bored easily. 😁👍🏾❤️
I did this last night together with the six pack burn out workout and O-M-G this workout was fire. I challenged myself to lift a bit heavier (with proper form, of course :) ) and I can feel it today! Thank you :) Workout Complete!
this was awesome!!! Some exercises I'd never done before which is always great. I love these for people who get bored easily routines. I was looking to switch up my upper body workout and then this popped up on my notification :-) Fitness Blender is my fav!! big thank you from Spain.
Hey FB! I don't have a bench and I always do bench exercises on the ground no problem... is there really a big difference that makes it worth it to get a bench? What are the benefits? Thanks for all you guys do!
Yay! Doing this tomorrow AM!!!!! Just want you both to know that I am 69 and I train 6 days a week to your videos. NO light weights, NO 'senior moves'. I do the hard version and use weights that people half my age do. I don't consider myself old. I don't dress fuddy duddy or take any meds. I am committed and have been faithfully doing the workouts for months now. I am very proud of my progress! I can't afford a gym, much less a trainer, and with you, I don't need that. Thank you so much for having the best workouts on TH-cam. I love that you have no music. Your instruction and encouragement during every workout helps keep me inspired and on track. Love both of you and appreciate your hard work!
M E V you’re really cool!
to
Wow that is some great progress my friend. Keep up the great work
That is so great to hear! You're a great example that attitude trumps aging!
Such an inspiration! Keep on going. I hope when I'm your age I'm just as strong. ♥️💗
Just added to my calendar for tomorrow workout. Bored easily is my ultimate favorite type of workouts since I have an attention span of a squirrel.
33:13 One of my go-to upper body cooldowns when I do a FB upper body strength workout that doesn't include a cooldown.
1:05 Warm up
7:00 Upper Body Strength Round 1
15:51 Upper Body Strength Round 2
24:36 Upper Body Strength Round 3
33:13 Cooldown and stretch
i was feeling unmotivated and then i saw this new video, it was perfect and really fun to do! it's been about four months since i've discovered your channel and i already feel fitter and more toned, my balance has improved, even my period-related symptoms have eased. to kelli and daniel: thank you for all your hard work, your videos have seriously changed my life! 💜
Wow..cant believe I am first one to give you a thumbs up! Great job Daniel!
Are you the first one to complete the workout though??
Great workout! So fast, effective and fun ! Thank You 🙏🏼🌸
Thank you! I was looking for a new upper body routine and then the notification pop-up. Yay! This is exactly what I am looking for!
wonderful teacher, wonderful class. thank you!!!!
Good morning! We hope you're all doing well and taking good care of yourselves! Here's the full info for this workout: gofb.info/BoredEasilyUB And here's a link to our new 2 Week Bored Easily Challenge - this one has a total of 4 new/exclusive workout videos @ gofb.info/BoredEasilyChallenge FB Plus now comes with over 4 months of unique 2 week challenges - for a full list, click here: gofb.info/PlusChallenges
Yayyyyyyyyyyy I love love love fitness blender , you guys are amazinggg, just got done with the first week of FB sweat , lovingggg it. Thank you soooo muchhh Kelli and Daniel . You guys are the best !!!!!! Can’t wait to try this out!!! Love from India
I also think this channel is great
Thank you fb for this super awesome upper body workout. Full body strength training exercise next please!!!!🙏🙏🙏
Yes full body is the best
A favourite that I keep coming back to
I think this is the first thing to get me off my butt in a couple of weeks. I've been struggling but I've always loved your workouts, especially the weight training for bored easily people. I completed it tonight and I feel so good about it. Thank you.
Same here🤦🏻♀️
The corona virus has me at 50lb extra than I was a year before due to stress eating, sporadic work schedules, and just sheer anxiety of my job and of my travel plans next year. The weight gain also happened after a really bad breakup and further drama that happened in our friend group. I have a gym membership and go 3x a week but only lift on the weight machines and do the stationary bike for 20 minutes and just haven't lost anything.
Really eally hoping to jumpstart an early new year by getting back on track and getting back to the weight I was before this. This year's been hard and hoping you and Kelly can give me the inspiration I need to do better. Thanks again for the awesome videos and hope you two and your family are safe!
I feel for you, this has been a really hard year. Be gentle with yourself. Don't worry too much about the number on the scale, just do the best that you can to keep yourself mentally and physically healthy. Hang in there.
Sry to hear about your situation my friend. But it's great to see you getting the motivation back and lets keep getting better everyday. Hope you're safe in these times
This is an excellent workout. Thanks so much!
A new bored easily workout! Yes! These are my favorites, so happy to see this today!
Amazing video as always!
Thank you so much fitness blender!
Awesome workout! I absolutely love all your "Bored Easily" style routines and I particularly loved that y'all threw in some alternating reps with this one! It kept me on my toes because I really do have a tendency to become bored easily with the same 'ol routine. Thanks guys and keep up the great work!
you are a wonderful teacher! your classes are excellent!!!! thank you very much
Workout sorted for tomorrow, thank you
LOVED this workout!!! Would love to see more like it :)
Nice, very relaxing 😌. Good workout
Thank you and thanks for working out with us.
Loved it! More like this please!
Love all the instruction during the video, Daniel! Please keep that coming!!
With a sprained ankle this was just what i needed. Thank you for your hard work guys, i love working out with you, because it feels so honest.
I feel very good after this workout. Thank you a lot for all your work on this channel.
Did this one today I love it !!!! Adding this one to my weekly workouts. Keep these coming love weight training you guys are the best ❤️.
So pumped and excited to work out with Daniel today!! 💪
Love this workout, I have been doing Fitness Blenders consistently for five years. I turn a lot of my friends on to it when they comment ... "For your age, you look good". (I'm 66) When I travel to visit my kids I do Kelli's upper body weight lifting for people who get bored, I don't want the expense of joining a gym so I keep weights up North. It has all the exercises you need. My problem was the constant stopping to switch the weights, "this is too heavy, this is too light. I had to skip over a lot of the parts because of time restrictions.
I am a big fan of yours..have been doing all your workouts for 3 years ...it is really effective ..thanks alot .😊😊😊😊😊😊
Really nice workout. Lots of different exercise variations in this video. And exactly as you say - perfect for people who get bored easily. Variety is the spice of life and of exercise. Carlos & Bex xx
I agree! Fitness can be really boring when not switching up the routine and thanks to Daniel and this channel
Love you channel Carlos. We have subscribed to you nearer your 1000. Another fellow Fitness channel 👊
me 2 brother! great work on your channel.
Great upper body workout. I LOVE the no repeat exercises.
I keep coming back to this wondeful workout.
Absolutely love your workous!! Thank you for everything that you guys do!! ♥️
loved this one! I really like the bored easily ones in general, please do more of them
I just tried this and it feels SO good! Difficult but I feel so good now! Thanks!!
YES!!! Love the for people who get bored work outs
Cardio
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I left gym cuz of corona .. i am currently working out at home and I do ur videos pls upload more and more videos for upper body and lower body with dumbbells( but not for beginners) .. i find it fun for me .. plz say yes you are like my personal trainer but at home
It flew by! Absolutely loved it, almost I am always a bit scared of Daniel's routines :) THis was great, the bored easily series is one of the best things created by humankind.
Wow, tomorrow is my upper body day, can't wait to try this 🤗
thank you for all your help and all your videos that have helped me attempt to loose weight but its time for me to move on and saddly i never was able to stick to your lesson plans for any extended time. please continue to do the great work your do and i hope you continue to do well.
One of the best upper body workout💕💕💕💕thank you Daniel🙏🏻
yay I'm so glad you made this new video. I've been rotating between the upper body workouts you guys have already and I wanted something new
Great workout. As a relatively new FB follower I'm really feeling the benefit of your workouts.
I was so happy to see your new strength workout video. I am a BIG fan. Two thumps up!
Just curious in future Videos if you could give a workout preview of all the moves were going to be doing because I don’t have a adjustable dumbbell set so it would be nice to just be able to know what moves are going to be coming so I can have everything set out ready to go so I don’t lose time and get behind in the work out I would assume it would help a bunch of people not just me
I loved this! Altho I highly doubt I'll be able to move tmrw! Thank you for a fantastic workout.
Absolutely grateful for your content
Did it yesterday, absolutely perfect 👌
Thanks Daniel, thanks fitness Blender! Best Greetings from AUSTRIA
I will be doing this soon. I can’t do it now because I pulled a muscle in my shoulder by doing a Turkish get ups with a 15lbs kettlebell. 😆 I’m ok. Awesome that you have another video for weight lifting. I do get bored easily. 😁👍🏾❤️
Feel better soon!
@@fitnessblender Thank you. You are the best Daniel. I appreciate it!!!😁👍🏾
Thanks Daniel. Awesome workouts as usual. Keep posting more
This channel really is great and great exercise variation brother. Spicing the fitness life up
A new video! So exciting ❤ thanks to you I've been working out regularly for 3 years
Loved it! My new favorite upper body routine!
Upper body workouts are so difficult for me😭😭 I love lower body workouts and every time I try to mix in upper body I find it so hard
Stick with it. The more upper body exercises you do the easier it will get 💪
Great work out, thanks again!
This was exactly what I needed! Loved this one
I did this last night together with the six pack burn out workout and O-M-G this workout was fire. I challenged myself to lift a bit heavier (with proper form, of course :) ) and I can feel it today! Thank you :) Workout Complete!
this was awesome!!! Some exercises I'd never done before which is always great. I love these for people who get bored easily routines. I was looking to switch up my upper body workout and then this popped up on my notification :-) Fitness Blender is my fav!! big thank you from Spain.
Great sir! Thanks a lot 👌🏻
Great one!! Thanks!!
Great workout 💪
Yesss, this gentle shake inside my arms after workout - precious :D
Thanks for another amazing workout!! :))))
Lets do thissssss.... everyday i’m doing something different from your channel!! You are awesome thank you👏🏼👏🏼👏🏼👏🏼
Always good to see a notification from you guys 😽
Thank you for the great workout!
Thank you
Thank you!
Omg you guys are amazing, just what i needed when there's lockdown 2 in the UK, thank you!
Keeping fit during lockdown in the UK is definitely needed fatima
i've been back to working out with them as well during the 2nd UK lockdown!! #homeworkout
Thank you that was great 👍🏻
upper body isn't my favorite and its even worse with repeats. so this looks good. will do it this week!
Stick with it, upper body gets easier and when you see results it feels much easier haha 😂
I love the new exercises!!!!!!
As usual, your workouts are great.
I love it! Thank you!
I really enjoying this workout...
Such a great video!
Workout complete!
love this!
Love you guys😀💖
Hi. I will try it 😍😍😍. Than u Danial
That one was really fun!
can't wait to do this tomorrow!
thanks dude
Thanks for you
What is the weight of the dumbbells you are using for these excercises? Thanks!
Great workout, gonna finish this off with some pilates
changing weight every time is complicated with my equipment , please do this with one weight , like hiit dumbells ! thanks
I feel AMAZZZZZZING!!!! 😁🙌🏼😁
Hey FB! I don't have a bench and I always do bench exercises on the ground no problem... is there really a big difference that makes it worth it to get a bench? What are the benefits? Thanks for all you guys do!
Using a bench will give you a little extra range of motion, but doing them on the ground is perfectly fine too as long as your form is good!
This was awesome....was surprised to find myself having to go to my happy place... I thought that only happened when there were burpees.
Thank you from italy. Top
So fun!
YES AMAZING I was just looking for thissssssss yayyy
my first work out in three months!
workout complete!
Starting Lockdown 2 with a bang!!
omg PERFECT i'm doing this today!!!!
Yir me 2!
Anyone else becoming best friends again with Kelli and Daniel after the UK lockdown?
What type of dumbbell is this