How to Lose Arm Fat | Sana Fakhar

[@sk963]

I just started 3days before ur belly, arms n chest excersies n i can't believe i strated getting results JazakAllah

[@shehzadin1480]

Teno exercise ek sath start krdi Kya apne

[@sk963]

@@shehzadin1480 Yes.

[@shehzadin1480]

Kese

[@shehzadin1480]

Arm exercise ka ek set kia ya 3

[@sk963]

3 sets

[@muhammadhuzaifa5398]

U r such a possitve person
Infact u r my motivation

[@shakilanazar5855]

I have tried ur excercises and they are so easy and effective.. thanku so muchhh.. now i recommend all my friends and family ur youtube channel...

[@ruqiatariq6842]

Thank you so much. I tried these exercises for only 5 days and i get so much results. 😘

[@Nazishfarooq48]

Kya waqi

[@siddiqaehsan262]

Ruqia agr like 2 exercise krni hon 1 ye wali arm wali or 1 legs wali to subha arm wali kr lain or Shaam ko leg wali kr stkay han ya 1 din 1 hi

[@alizayfarhan1621]

Any diet?

[@FoodsecretsByLaiba]

Sach m frq pra

[@somiazahid8989]

May Allah blesss u just started feeling the burn🥰🥰

[@امرؤيا-ح5م]

اسلام وعليكمsana kasi ho aap aap jo kahti he waqai bilkul sahi kehti he aaj dosra din he me ye wala exercise kar rahi hon qasam se dard bhot horaha he arms me matlab k asar horaha he aap k exercise veray asar full he mashallah aap k exercises mene start kiye mera wait 6 kg kam hogaya aap ne ek hafte tak oa bataya to otnahi wait kam hota chala gaya aap ka bhot bhot shokriya Allah aap ko jzai khar dy aap ki famly ko aap k sath khoshoyon se bhar de Allah ezzate kamlaa ata kare dunya or aakhrat me ezzzat de Allaheab ul arsh il azeem✅✅✅✅✅✅✅✅✅✅✅✅✅✅👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅

[@alizayfarhan1621]

Slaam..ap nay koi diet plan b kia sth ya sb khaya

[@adnanbaig3350]

Api ap ko btai hui exercise boht effective hoti hn keep it up

[@nidamoatasim2552]

Thanks a lot sana for great exercises and give me motivation

[@syedqaisermehdi6477]

The best thing in u that i like most is u r soo energetic person and I motivate while watching u

[@Chulbulay10]

Thank you, please watch this amazing short film!
th-cam.com/video/LfYh4KGKnKE/w-d-xo.html

[@qwertysuwi]

Thanks for coming up. I will start ur exercises today.. Inn Sha Allah i will become light weight and smart like you.

[@sanajamil6197]

Sana fakir I start following u and plzz keep it up and share real things like u do JazakAllah u r sweet 💗in heart

[@aishanoor6380]

Thnk u so much love u 2 so much khush rahen abad rahen or hum b apki trhn smart hojaen apki excersice follow krk🥰

[@asifyarkhan154]

Salam Sana ap ki excersies bht achi hen thanx

[@minahilqaiser909]

Yes mam your excercise are very effective ❤️

[@ehtishamali8480]

Really

[@erumansari1563]

You are doing very good job specifically for ladies who are struggling with this obesity problem

[@ShakilaNazar-s5t]

Your workouts are so good!

[@AliRaza-bd8ij]

Really effective thank you....❤

[@mehwishkhansky]

Great sana ❤

[@skincomfortsemi]

MashAllah....i really need this ❤️👍🏻

[@ranjanabhardwaj7386]

You are amazing...brilliant!I follow you and the great things you share

[@nussratnazu909]

Thanks. It is effective. Keep it up.

[@aamirshahzad5231]

Thanks you so much

[@customizedgiftshopyamaansc7516]

My first day 19 sep... I will come after a month with best results in shaa Allah

[@tasawarhussain794]

Thank you mam you are doing such a great job love you

[@sanshe311]

Your every exercise is amazing and more over you have taught for every desired body part. Thumbs up

[@kashmalaponi8668]

GD 👍👍👍

[@Mak_The_Ultimate]

shukriya bhut sara pyar dene k liye bhut acha lagta hai jab aap aisa bolti hain main just aapko dekhne k liye tarasta hoon aur aap bhi apna khayal rakhye ga same to you

[@alishbakhan5646]

Aap ne bht acha samjha ya ha

[@ayeshakhan-rk2nh]

Lovely workout. Jazakallah for sharing

[@rohiyounus3123]

Thanku Sana!I watch first time and I really like it 👍

[@mariyamshahzad6298]

Aj hi start karu gi inshallallh

[@asifbhatti1443]

thank u for this efforts for us😍😍

[@sanarehman1020]

She explained really well

[@Rohi896]

Thankuuuuu Sanaaa Jeeee 🌹💕💕💕😘

[@mansoorkh9619]

I love u mam ap bht achi or motivated hain

[@MuhammadAhmed-dk2nw]

All time my favourite sana 💕💕

[@mariyamshahzad6298]

Thank mujy is ki zarurat thi 🥰

[@MuhammadAhmed-dk2nw]

My all time favourite Sana ❤️💖💖

[@marymsadiqa52]

Way of Talking stunning and Motivated like a Mentor

[@lubnababar4744]

Sana you r great lady ❤️ and ur exercise is very effective plz belly exercise b bata dy ju bohat effective ho

[@arshadaliarshadali6239]

Mera wait kafi hai please roz video bnaiye

[@anitaanum3134]

MashaAllah sana u r very pretty and u teach us very nicely😍

[@Glamhealth_with_Naushaba]

These are different exercises I really like them

[@ayeshakhan-rk2nh]

So nice workout So kind of you to share.

[@kousarsardar2013]

Zabardast....
I really need this one

[@zalaheenaba649]

I such much like yr fitness and exercise. U r my idol 4 wrkout 😙

[@saraehsan8553]

Thank u for sharing ur experience

[@aqsaanwar548]

You are awesome .You always give us good tips. Share some tips for healthy hairs.

[@haleemasadia8457]

Use keshia comb hair oil roghne moringa....

[@malihaarshad8438]

Great work 👍

[@komalchandni8601]

Thank you 💕

[@ClassyFusionRecipes]

Thank u so much ☺️

[@Romaisamalikofficial2411]

It's really good 😊 thank you Sana

[@YoyoYoyo-sg9tl]

And this one also love you Sana 😘😘😘🌹💕

[@zahraqasim2974]

Most needed video.

[@shajeehanaz7668]

Thank you sana👍👍👍

[@MuhammadAhmed-dk2nw]

You have done a great job

[@owaisaiou2089]

a.a sanna u r amaizing and ur work out are very easy keep it up

[@hinafazal9511]

Zabardst maam ... Inshallah I'll try...

[@fatimaansarii9838]

please write INSHA ALLAH with capital letters

[@umamapathan9592]

zajakallah hame bhot fayda hota he zajakallah 🥰🥰

[@Zainali-ev6dl]

Sana I love you your exercise is really awesome😍
Sana thighs ki best exercise bata de jo quickly effective ho butt k liy b aur eak jo insaan chora hona start ho jata hein iss k liy koi effective exercise batay please sana

[@muhammadjamil7409]

Thankuuu❤

[@MuhammadAhmed-dk2nw]

Gorgeous Sana 💕💕❤️

[@farmanAli-nd7cc]

Stay Blessed sweet 💖

[@binish.ahmmedahmmed1379]

Kindly share diet plan but that one which everybody could afford..
JAZAK ALLAH KHAIR

[@farankikee8714]

👍❤️🥰

[@farankikee8714]

API bazun k or b excercise btayein jis sy fat Jldi burn hu keep it up 👍 I 🥰😍😉

[@kashafjan8972]

Hmesha khush rahain

[@amnahalikhan2034]

I will try

[@parveenmoussa8981]

Thanks for sharing

[@hamnarafique1956]

Zabardast❤️❤️

[@saranoor5376]

Amazing I will do

[@hibbaibtasam7463]

Thanks

[@aroojilyasofficial5439]

Great workout

[@rabeellibra6281]

Superb sana😍

[@nayyararemyarose4159]

Sana your videos are awesome and I loved your acting in Alice Allah Aur Insaan. You are superb beautiful.

[@HorrorNightswithFizza]

Love u sana

[@taslimaenam8108]

Mam i m from.Bangladesh. I see your loss. Baily fat so this episode i apply and finally it work in my life. Thank you Allah bless you.

[@alizayfarhan1621]

Hey..! With any diet plan or without?

[@amnaiqbal2049]

Thanks for help sans🥰🥰🥰

[@ramshajutt5649]

masha Allah masha Allah Allah bless you 🥰

[@adeelahmed3355]

Thanks again

[@rimshasamina9877]

Amazing

[@ayeshaashraf8606]

Thank yew ♥️

[@erumansari1563]

Stay blessed sweet sister

[@tasawarhussain794]

You are my favorite actress 🎀🎀

[@deepshikhasingh8075]

Thankyou mam... Your exercise doing work thankyou sooo much 😊❣️

[@alizayfarhan1621]

With Any diet or without diet?

[@FizzasLiteraryLounge]

Hey Sana, Could you please tell how many reps. And sets of these exercise steps are sufficient ?

[@usmaniqalmicalligraphy6842]

Zabar10 work

[@tafqiarehman5388]

Koi diet plan b btaye weight loss k lie or face fat k lie b koi exercise

[@sainasajid2314]

Plz legs weight ko loss krny ki exercise btay

[@songz.worldd]

Please Sana ek full body weight loss k liye video bnayein jis se atleast 20 kg loss ho jaye 🙏🙏

[@Chulbulay10]

Check this out
th-cam.com/video/0jqpXV_7YJA/w-d-xo.html

[@Sultan11-MF]

Always great

[@zoyakhan3727]

Apki exercise sy 13kg weight loss kiaa hen apki exercise bhaot easy Achi hn

[@madihamuaz7417]

Sana I m watching your videos...my weight is 65 kg n height 5:2...
I want your full guidance as lots of weight on my hips n thighs

[@zobiabhatti6914]

Koi bta sakta ha ky jub smart shape me baazo Ajay to dobara continue rakhni parti ha exercise

[@funland8554]

Thankuu so much

[@Mu_legend7]

Salam sana aap ko btana tha k me buhat straes m rahti ho is lae koe b exercise kartyhowy mare sholdar pr he conterction parta hy me kya karoon

[@zareeshakhan1014]

Thnx Sana baji

[@zoyamalik344]

Awesome lady

[@shehzadin1480]

Sana mam ye 1 set krna ha ya 3

[@fouziakhan6782]

Hi appi i will try

[@zanigee9792]

Api plzzz bghair fruits or salad ke koi diet bta da pcos k lya but fruit's or salad k bghair

[@humairahumaira8649]

Plzzzzz koi diet plan Bata dyn

[@alizayfarhan1621]

Sb sets bs aak aak time e krny hain.or 2 time kr skty subha or sham