How to Transform Your Health in a Month | Interview with Dr. Greg Fitzgerald
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- เผยแพร่เมื่อ 11 ก.ค. 2024
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Dr. Greg Fitzgerald runs his own clinic in Sydney, Australia called Health for Life. He has written many articles for various health publications, including the Australian Natural Health Society and the American National Health Association. As part of his mission to educate the public, he has also produced study programs on subjects such as osteoporosis, immunity, fasting and digestive disorders.
To find out more please go: www.healthforlife.com.au/abou... or email Dr. Fitzgerald at Greg@healthforlife.com.au - แนวปฏิบัติและการใช้ชีวิต
I've only just stumbled upon. this interview = it's fantastic - one of the best I've listened to.
So much great and sane information. Greg Fitzgerald sure does know his stuff and can pass
On his knowledge in a very understandable way.
Thank you! I’m so excited to start my plant based diet. I had raw greens, fruit, uncooked oats with cinnamon for breakfast. I’m now resting and plan a little walk this afternoon. ❤️😁🥬🥕🍓🫑🍎
Wonderful!
This guy is amazing AJ!!!! We need to get him back again!! Thank you!!! I'm learning so many new things!!
Very inspiring talk on Natural Hygiene! I have signed up for his excellent Hygienic Newsletters.
Incredible speaker. Thank you Chef AJ.
Thank you for these inspiring guests.
Such a powerful interview ! I will listen again and take notes then implement
Good on the Aussies. Hi from Melbourne, I will have to book to go to his events. Thank you Chef AJ
Your body is your home🙏
I love all his information greatly appreciated advice . ❤️
Wonderful information, thanks for sharing
Such wisdom! I’ve made my reservation at True North. I have all the books he’s recommended: but now I’ll actually READ them!
He is so interesting and informative. Love him.
Great talk
One of your best speakers!
Thank you so much, Chef AJ! Love Dr. Fitzgerald's dry humor. I have taken quite a number of notes. What has really struck me is what he says about exercise. I am so glad I have changed to an SOS free WFPB before I start running again.
Amazing! Fine tuning my next goal 😉
I love listening to dr speak he is very knowledgeable and I love his voice
Great interview
This was awesome!, love his advice and positive attitude; I’ve requested the link to his covid lecture then his email - thank you chef AJ!
You're welcome😊
excellent info
Good information. Thanks for sharing. Wondering if my headaches were from the coffee I decided to put down recently... interesting.
Thank you again AJ for another excellent interview with a great Australian doctor. ❤️
You're welcome!
Great presentation. Blue zones do consume daily caffeine though...
This is a wonderful lecture on Natural Hygiene! I have many of Dr. Sheldon's books. I studied Natural Hygiene back in 1988- 1989, interning in Burnett , TX with TC Fry.
Pat, do you know which book of Herbert Shelton's he was mentioning as in the top three or did he mean all of them?
Judy, He mentioned 'Fasting Can Save Your Life' by Dr Herbert Shelton, 'Eat To LIve' by Dr. Joel Fuhrman, and 'The Pleasure Trap' by Dr. Doug Lyle, as his top three. Near the end of the program he mentioned "The True Healing Art" by Dr Russell Trall. Trall was the doctor in the 1800's that didn't lose a single patient, who was eating a plant based diet, to any virus that had a high rate of death in the general population.
@@patticurry565 "Fasting Can Save Your Life" is the book that got me started on natural hygiene back in the '60s. Highly recommended!
@@benbrown7339 It's a favorite of mine!
I really enjoyed this interview with dr. Fitzgerald! He had some good along with some different information but for the most part he agrees with many of the current United States plant-based Physicians. Don't major in the minor as someone has said so if there are some differences don't focus on that. Focus on the positive and what is stated Time After Time by doctor after doctor! Thank you Chef AJ for bringing so many new perspectives to the Forefront!
My pleasure!😊
What kind of b12 should I take?
How do I get rid of panic attacks, depression, back pain , agoraphobia, fatigue
Which specific Dr Herbert Shelton book did he recommend ??
What is the title of the book he recommends by Herbert Shelton?
Has any studies been done about whole foods improving vision?
Sorry, I don't know...you may want to check on nutrition facts.org
@1:22:40 If the Dr. listens to Dr. Valter Longo and the extensive evidence and studies he will not become full vegan. Sounds like he’s got it down exactly right already.
P.S. Chef AJ, would you please have Dr. Longo on?
Can you (or anyone) recommend a clinic in UK that's equivalent to "the true North clinic in USA, or Dr Greg Fitzgerald in Australia"?
I'm sorry, but I don't have that information...perhaps you can search online...
What do you drink instead of coffee to help with energy
Try green smoothies! ( leaf heavy) fruit for palatability. Works for me.
Veggies for breakfast 😊
I usually drink a cup of hot chocolate every morning. Am I I doing somthing wrong?
Chef AJ, if I want to weigh my veggies, should I weigh them cooked or raw?
@@straightedgeveganbel2453 u
Raw
B
I'm new to this lifestyle and loving it I'm just wondering about my blood sugar readings....It read 157. I did eat a little fruit...how does all that work ?is it ok ...will it work itself out??
I would suggest getting into some great books such as The Starch Solution and McDougall's Program for Maximum Weight Loss by Dr. John McDougall. Apart from this, Chef AJ's Secrets to Ultimate Weight Loss and Dr. Lisle and Dr. Goldhammer's The Pleasure Trap all helped me understand the importance of eating and living this way for long-term health, longevity, and all around wellness! They are all available in audiobook format if that helps, and if reading is not your thing, then absolutely go through all of Chef AJ's TH-cam videos. Her "Weight Loss Wednesday" series of videos essentially cover all that she shares in her books, though getting the actual book will give you access to many more delicious recipes! Best of luck to you! :)
What is a stone fruit
Sandra Stevens Fruits with pits...cherries, peaches, plums, nectarines and apricots.
Trying to talk to people about changing their diet is hard work. I have been an ayurvedic practitioner for 8 years and have given up on consulting with patients about plant based eating. They come in and talk about how desperate they are to feel healthy but when I tell them they need to get rid of animal products they never come back. They are all looking for a herbal magic pill or tea to fix everything. Very Frustrating...Great talk today
Thank you😊
My mom has diabetes type 2 and is overweight around her stomach and has diarrhea a lot and brain fog , holes in her colon pockets
If you or your mom need support to transition to a WFPB SOFAS free lifestyle, consider trying my support group for 2 weeks for FREE: feelfabulousoverforty.com/join/