I have taken Metformin for many years without any side effects. I have Hashimoto's and just recently added inositol. I was very surprised when I dropped 5 pounds. I had no idea it was out there. People with Hashimoto's are usually low in inositol. Doctors don't know about it so it's important to keep spreading the word.
Same here! I have been diagnosed with Hashimotos and PCOS for almost 10 years and I've been on Metformin for a while now. The only side effect I have had was low B12 which I didnt even know up until now that it was because of Metformin! I just recently ordered Inositol to see if it will help with my inflammation, weight loss, and acne.
True!!! I just talked to my endo today, and she gave me a metformin prescription. I asked if there is an alternative to it called "inositol" and she said there is none. I am so disappointed!!!
I hated being on metformin because I basically lived in the bathroom while I was on it, though it did have a positive impact on my appetite. Just started inositol and I hope it goes well!
i was put off by metformin for the longest time because i heard all the horror stories, I tried inositol 4grams for 6 months with healthy diet but it didn't help with weight loss or regulating my cycle. I'm now trying metformin for the past 2 weeks and so far minimal side effects and weight loss! still waiting for my cycle tho...
Such a timely video! After going through a pregnancy devastatingly ending with a Trisomy 13 diagnosis and then a miscarriage after all that last year, I’ve been preparing my body to try again. My endo put me on metformin (due to very mild insulin resistance help with regulating my cycles) and I swear, I felt like it was killing me. So then I stopped that and my endo suggested myo inositol. I’ve had no side effects since starting and I’ve lost weight. I’m praying this helps my overall health & to have a healthy baby soon. Thank you for this video! 🙏🏾
I'm not diabetic but my insulin has been crazy high with prolonged bleeding. i went to a gynae today and she prescribed metformin and tranexamic acid even though i told her of the horrible side effects and asked abt inositol and she conveniently forgot to mention all these benefits. sometimes I feel doctors put 100% in thr education and no time in patient communication.
the reason i only tried one day of metfoemin, because i do have adrenal problems as well, and metformin theres a warning on it for do not take it until adrenal problems resolve. I will try however inositol.
Well done! Question: there are several forms available. What's the difference between Myo-Inositol, Inositol Hexophosphate, and IP6? I haven't found a good explanation of this yet.
I found out that PCOS does not go away after menopause. I am type 2 diabetic. Luckily my doctor and nurse worked with me after they saw no results using Metformin alone. I am on Jardiance, Metformin 1000mg x 2 and Ozempic. To lose weight I have to still go back to eating once a day. PCOS is not a joke as you get older. I ordered Inositol and will start out with 1000mg a day. Let's see what happens and if I can I'll let you know. I am almost 62yo. I can't really tell you about menopause because I have not experienced any symptoms some women go through. Wish me luck.
My endo didn’t actually explain this to me, I was prescribed Metformin and when I asked about ovasitol the endo said “your pretty much just drinking sugar” so not recommended. Clearly didn’t even know ovasitol.
OMG severe doesn't even begin to describe how I felt from side effects of Metformin. I took only 1 pill with dinner. I woke up around 3 am with extreme stomach cramps. So bad it was hard to breathe. Then I had diarrhea, then when I got up the next morning, in addition to feeling like absolute trash, I had nausea and dry heaves. My doctor said I could try cutting them in half and slowly working up the dose. But it was so bad I'm don't want to event try that. I don't have and diabetes issues so yea....no thanks. I just started trying ovasitol tonight, with dinner, and so far I'm ok.
I was diagnosed with diabetes about 25 years ago. And the doctor that saw me automatically told me I was type two because I was overweight. Mind you I was only 21 at the time and with a history of diabetes in my family. He prescribe me the Glucophage,! I two experienced terrible cramping and severe bad case of diarrhea! He just told me that’ll take some time for my body to get used to it. I took it for almost a month and after much cramping and Emptying myself out! My uncle gave me the number to his endocrinologist, and he ran some tests and he diagnosed me with type one diabetes. He asked what medication I was on and I told him, and he couldn’t believe that my doctor had prescribed the wrong medication! Needless to say I switch doctors ASAP! I’m interested in trying this, because I also have PCOS. How is it going for you?
@@rosasantiago7859 Well I seem to be doing little better. My last period was the least painful it's been in several years. I'm waiting to see if my next one, due soon is the same. If it is, then I say the ovasitol is helping. I did have to slowly ramp up the dose with this too, but it was no where close to the metformin side effects. I have a sensitive stomach to begin with. The last week I've really tried to focus on my diet. Stop snacking, which cuts out processed food pretty fast for me. I really think I'm insulin resistant. I'm unsure if I've got another large cyst, it kinda feels like it. So exercise hasn't been happening, if it does it's pretty low intensity. I go in a week to see a new gyno. The last one didn't want anything to do with me once I refused to take hormonal bc. I tried them all and yea they make me feel awful. A friend of mine is an accupuncture person, and she said that Western med really doesn't do much to fix PCOS, other than try to just treat the symptoms. I already have one autoimmune disease, Hashimoto's, I really do not want to add to that list. So I've been taking the Ovasitol and cleaning up my diet. My friend recommended 2 ladies who help women with PCOS. One is named Amy Medling, and the other Aumatma Simmons. I've been reading Amy's free ebooks the last couple days.
@@marywashington557 so far the only one I've heard of, if we lump herbal and supplements together is, Ovasitol. It's a blend of inositols. What herbal remedies are you talking about?
I tried inositol and I couldn’t stop bleeding/spitting on it unfortunately. Doctor put me on metformin for fertility and to manage weight and so far I’ve been feeling very good on it!
Metformin is so terrible, When I took it I felt sick all the time I always wanted to vomit. Couldn't keep anything down. Always had diarrhea. I have never taken Inositol but will try it if I can find it in my country and see if it is any better.
Honestly i felt no difference with metformin they checked after 2 months my testosterone went down but i felt the same im gonna try inositol and yes met send me to the bathroom and a severe headache.
@Alicia Hi I too had a Kidney and Pancreas Transplant. I had Juvenile diabetes but after my transplant I don't anymore. I've had pcos for a long time before my transplant. Just started on Myo Inositol-D Chiro hoping that it works. I was on Spironolactone but I haven't got my period in 4 months, my mood and brain fog was awful as well so stopped taking it. Hope all is well with your transplant 💚
Whats the diff between MyoInositol and Inositol? Which is better for thyroid (hashimotos), high cholesterol, neuropathy, and weight loss. I do not have diabetes
Amazing video ❤️I also wanted to ask which one is more effective when it comes to conceiving in pcos or facing infertility due to pcos metformin or inositol,plz plz plz reply
Have you heard of InsuMax-q? It contains Inositol along with other antioxidants, vitamins like B12, magnesium, etc. There’s also a box with sachets called Pcositol. Both of these can be found in the aisles at dischem or clicks
I had gas and associated pain when starting inositol. I decided to take only the night dose for a while. So most of my gas was resolved by the time I woke up, although a few nights I did wake up from the gas pains. Within a week the gas issues had resolved and I started taking both doses without issue.
Hello I just found your TH-cam channel and glad I did, I am type 2 diabetic for 20 years I am 65 years old and taking yaltormin 1000mg twice a day I will talk to my doctor but from your experience can I add to take inositol as I am fed up of taking yaltormin for now for a long time please advise it will be very much appreciated thank you God bless 👍
Being obese from almost 20 year's i am 29 year 5'9" 112 kgs..I was diagnosed with pcos and accidentally i find out that my insulin is insanely disbalance but my doc didn't even mention myo in ever !!! I mean why why why
Hello! Loved this information you provided. I am super curious of the doctor you mentioned that specialized in men’s fertility. I believe you said Mark, but can’t quite catch the last name.
@@nsmrs I had a lot of facial hair, This started to happen soon after i started to taking allopathic hormonal medicines . I got really anxious about getting rid of it then a friend suggested about Dr Erayo on TH-cam. He gave me herbal soap along with a facial pack, scrub along with some medicines. this benefited and helped me a lot.
@@madebyanosh4043 I actually got mine from a brand here in Russia, I'm not sure its worldwide. But it's a brand called protein company. Its choline + inositol 💕
I have PCOS and had long cycles, I took inositol and got pregnant even before finishing the first bottle, unfortunately I miscarried at 10 weeks so Im back to inositol again.
I heard metformin suppresses your appetite. Can inositol do this to? Also can inositol reduce glucose in the liver same as metformin? Because of they are thee case I may not go to my GP and just buy inositol. I'm really wanting to reduce belly fat and just fat all over
I’m not sure if it does because I started inositol about a month ago . My friends notice a slight change in my belly fat. My scale doesn’t jump up and down when I try a small portion of carbs. I quit metformin cold turkey about 2 months ago . My sugars are decreasing and I feel less sugar cravings !! And my skin is nicer!! give it a try. I’m happy I finally tried inositol . I thought it was more for women who wanted to get pregnant 🤰.
@@kathymorales9703 that's great to know! I just wanna know what inositol brand did you try? I’m about to buy it and hope to reduce some PCOS symptoms. Thanks!
Inositol has had zero effect on my body. I don't even think it's working to be honest. I have to take metformin because I'm going off of BC for the next 6 months. My health insurance will not cover fertility tests/treatments unless I'm trying to get pregnant for six months.
If they both do about the same thing why would one be better than the other? For instance if Ovasitol does MORE why would a doctor keep you on metformin? Thanks!!
My doctor told me that I have in balance hormones but I don't have PCOS I don't have cysts on my ovaries so I was wondering how long should it take to balance your hormones how to balance your hormones?
My doctor told me the same. Got a gynaecologist appointment coz I have 3 children and had no problem conceiving. I will ask to go to gynaecologist. Worried that my doctor has now messed up and diagnosed with pcos and it’s something else.
I just got my bottle today and took 2, I do feel light headed and was wondering if I can take it out of the pill and just mix the powder with water and take it down. I think my issue is the gel pill since I felt like it was stuck in my throat. I take metformin for type 2 diabetes but I think for tmr I'm going to remove it from the shell casting and see how it goes. I am taking the myo & d chiro inositol pills.
If inositol is so good for pcos and low side effects why is it not approved by fda and marketed as an official medication? It costs pretty high, what is it made of?
Thanks for your video. I weaned myself off metformin 6 months ago and only take inositol now. However, my cycle has become irregular which was not the case when I was on metformin. Maybe the inositol I'm on is not effective? Which combination do you recommend?
@@afrogirldiaries 4000mg/4g is a pretty typical dose for PCOS but some people may require more! I’ve heard of people taking up to 18000mg a day for other conditions - it’s a pretty safe supplement. How much metformin were you taking
heyy! It happened with me too. I was prescribed metformin 500 and I took one every night for 2 months, and I started to get a regular period (i also started a diet and changed my lifestyle completely) but in January I thought I can go with inosytol cause it is safer and has other good qualities, but thats when things started to go bad again, so after 3 months of not having my period I think I will go back to metformin. I am kinda nervous, because I really followed an ir, pcos diet and took inosytol, and I have no period for 3 months now. Or should I just start taking more inosytol? I am really nervous, because I will go to erasmus and i am kinda afraid of that I do not know how will I be ale to kee up with everything. How is your situation since then?
I had a lot of facial hair, This started to happen soon after i started to taking allopathic hormonal medicines . I got really anxious about getting rid of it then a friend suggested about Dr Erayo on TH-cam. He gave me herbal soap along with a facial pack, scrub along with some medicines. this benefited and helped me a lot.
Join the 100's of others in my PCOS Foodies Program: pcosfoodies.com/
I have taken Metformin for many years without any side effects. I have Hashimoto's and just recently added inositol. I was very surprised when I dropped 5 pounds. I had no idea it was out there. People with Hashimoto's are usually low in inositol. Doctors don't know about it so it's important to keep spreading the word.
What test determines hoshimoto or low inositol
@@rabbitgirlz4380 Most often it's determined by symptoms. Sometimes they test antibodies.
Same here! I have been diagnosed with Hashimotos and PCOS for almost 10 years and I've been on Metformin for a while now. The only side effect I have had was low B12 which I didnt even know up until now that it was because of Metformin! I just recently ordered Inositol to see if it will help with my inflammation, weight loss, and acne.
That’s wonderful.
For people with diabetes & thyroid,pcos, can they take metformin & inositol together?
I'm so disappointed my primary and endo never even mentioned inositol.
Same!
They rather write prescriptions
Mine neither
My primary is a joke , I assume most of them are
True!!! I just talked to my endo today, and she gave me a metformin prescription. I asked if there is an alternative to it called "inositol" and she said there is none. I am so disappointed!!!
I hated being on metformin because I basically lived in the bathroom while I was on it, though it did have a positive impact on my appetite.
Just started inositol and I hope it goes well!
Yeah it cause acids reflux and made my ibs worse.
Same here ! I lost little weight on Metformin and it sure decreased my appetite, but I was going to the bathroom every 15 minutes
i was put off by metformin for the longest time because i heard all the horror stories,
I tried inositol 4grams for 6 months with healthy diet but it didn't help with weight loss or regulating my cycle.
I'm now trying metformin for the past 2 weeks and so far minimal side effects and weight loss! still waiting for my cycle tho...
Such a timely video! After going through a pregnancy devastatingly ending with a Trisomy 13 diagnosis and then a miscarriage after all that last year, I’ve been preparing my body to try again. My endo put me on metformin (due to very mild insulin resistance help with regulating my cycles) and I swear, I felt like it was killing me. So then I stopped that and my endo suggested myo inositol. I’ve had no side effects since starting and I’ve lost weight. I’m praying this helps my overall health & to have a healthy baby soon. Thank you for this video! 🙏🏾
I'm not diabetic but my insulin has been crazy high with prolonged bleeding. i went to a gynae today and she prescribed metformin and tranexamic acid even though i told her of the horrible side effects and asked abt inositol and she conveniently forgot to mention all these benefits. sometimes I feel doctors put 100% in thr education and no time in patient communication.
the reason i only tried one day of metfoemin, because i do have adrenal problems as well, and metformin theres a warning on it for do not take it until adrenal problems resolve. I will try however inositol.
I absolutely hate Metformin. The side effects are terrible. I have found Inositol is much kinder on my body.
That's great! You can often get similar results without all of the nasty side effects!
Well done! Question: there are several forms available. What's the difference between Myo-Inositol, Inositol Hexophosphate, and IP6? I haven't found a good explanation of this yet.
I found out that PCOS does not go away after menopause. I am type 2 diabetic. Luckily my doctor and nurse worked with me after they saw no results using Metformin alone. I am on Jardiance, Metformin 1000mg x 2 and Ozempic. To lose weight I have to still go back to eating once a day. PCOS is not a joke as you get older. I ordered Inositol and will start out with 1000mg a day. Let's see what happens and if I can I'll let you know. I am almost 62yo. I can't really tell you about menopause because I have not experienced any symptoms some women go through. Wish me luck.
So u get periods after menopause too with pcos?
Luck!
@@rabbitgirlz4380Period on and off.
Your not meant to get a period after menopause. If you do it can be a sign of ovarian cancer or cervical cancer. I would see your gynaecologist
I hope things are going well! Please update! I'm also T2D with PCOS. I'm so glad more info about PCOS is becoming readily available.
This is a great information, I was also confused. I decided to take inositol and leave metformin and will stick with inositol
Sounds like you know your body and what works for you :-) Please just make sure that you are working with your doc with regard to the Metformin 😀
My endo didn’t actually explain this to me, I was prescribed Metformin and when I asked about ovasitol the endo said “your pretty much just drinking sugar” so not recommended. Clearly didn’t even know ovasitol.
My ends said the same thing
OMG severe doesn't even begin to describe how I felt from side effects of Metformin. I took only 1 pill with dinner. I woke up around 3 am with extreme stomach cramps. So bad it was hard to breathe. Then I had diarrhea, then when I got up the next morning, in addition to feeling like absolute trash, I had nausea and dry heaves. My doctor said I could try cutting them in half and slowly working up the dose. But it was so bad I'm don't want to event try that. I don't have and diabetes issues so yea....no thanks. I just started trying ovasitol tonight, with dinner, and so far I'm ok.
I was diagnosed with diabetes about 25 years ago. And the doctor that saw me automatically told me I was type two because I was overweight. Mind you I was only 21 at the time and with a history of diabetes in my family. He prescribe me the Glucophage,! I two experienced terrible cramping and severe bad case of diarrhea! He just told me that’ll take some time for my body to get used to it. I took it for almost a month and after much cramping and Emptying myself out! My uncle gave me the number to his endocrinologist, and he ran some tests and he diagnosed me with type one diabetes. He asked what medication I was on and I told him, and he couldn’t believe that my doctor had prescribed the wrong medication! Needless to say I switch doctors ASAP! I’m interested in trying this, because I also have PCOS.
How is it going for you?
@@rosasantiago7859 Well I seem to be doing little better. My last period was the least painful it's been in several years. I'm waiting to see if my next one, due soon is the same. If it is, then I say the ovasitol is helping. I did have to slowly ramp up the dose with this too, but it was no where close to the metformin side effects. I have a sensitive stomach to begin with. The last week I've really tried to focus on my diet. Stop snacking, which cuts out processed food pretty fast for me. I really think I'm insulin resistant. I'm unsure if I've got another large cyst, it kinda feels like it. So exercise hasn't been happening, if it does it's pretty low intensity. I go in a week to see a new gyno. The last one didn't want anything to do with me once I refused to take hormonal bc. I tried them all and yea they make me feel awful. A friend of mine is an accupuncture person, and she said that Western med really doesn't do much to fix PCOS, other than try to just treat the symptoms. I already have one autoimmune disease, Hashimoto's, I really do not want to add to that list. So I've been taking the Ovasitol and cleaning up my diet. My friend recommended 2 ladies who help women with PCOS. One is named Amy Medling, and the other Aumatma Simmons. I've been reading Amy's free ebooks the last couple days.
@@marywashington557 so far the only one I've heard of, if we lump herbal and supplements together is, Ovasitol. It's a blend of inositols. What herbal remedies are you talking about?
I tried inositol and I couldn’t stop bleeding/spitting on it unfortunately. Doctor put me on metformin for fertility and to manage weight and so far I’ve been feeling very good on it!
Can you do a video on d-chiro inositol and if it’s needed along with inositol. Or do you believe they’re needed together?
Waiting...
Metformin is so terrible, When I took it I felt sick all the time I always wanted to vomit. Couldn't keep anything down. Always had diarrhea. I have never taken Inositol but will try it if I can find it in my country and see if it is any better.
Honestly i felt no difference with metformin they checked after 2 months my testosterone went down but i felt the same im gonna try inositol and yes met send me to the bathroom and a severe headache.
I’m contacting my doctors cause I have a kidney transplant and pre-diabetic
@Alicia Hi I too had a Kidney and Pancreas Transplant. I had Juvenile diabetes but after my transplant I don't anymore. I've had pcos for a long time before my transplant. Just started on Myo Inositol-D Chiro hoping that it works. I was on Spironolactone but I haven't got my period in 4 months, my mood and brain fog was awful as well so stopped taking it. Hope all is well with your transplant 💚
Thanks. Superb. Well explained. Ajay ganesh (Clinical pharmacist)
Whats the diff between MyoInositol and Inositol? Which is better for thyroid (hashimotos), high cholesterol, neuropathy, and weight loss. I do not have diabetes
So useful information. Thank you!👏❤
Amazing video ❤️I also wanted to ask which one is more effective when it comes to conceiving in pcos or facing infertility due to pcos metformin or inositol,plz plz plz reply
Have you heard of InsuMax-q? It contains Inositol along with other antioxidants, vitamins like B12, magnesium, etc.
There’s also a box with sachets called Pcositol.
Both of these can be found in the aisles at dischem or clicks
Do we have to take inositol with folic acid
Very good Information
I had gas and associated pain when starting inositol. I decided to take only the night dose for a while. So most of my gas was resolved by the time I woke up, although a few nights I did wake up from the gas pains. Within a week the gas issues had resolved and I started taking both doses without issue.
Ideally what you tell should also be available in text on the screen to better understand you.Thanks
Yes I Hit the bell 🔔 icon. Mamm can I use both in a same time
Hello I just found your TH-cam channel and glad I did, I am type 2 diabetic for 20 years I am 65 years old and taking yaltormin 1000mg twice a day I will talk to my doctor but from your experience can I add to take inositol as I am fed up of taking yaltormin for now for a long time please advise it will be very much appreciated thank you God bless 👍
Metaform caused liver problems with me and acid reflux so now talking myo insitol
Thanks for the comment Julie, you are not alone and I'm glad you are trying the alternative...
Being obese from almost 20 year's i am 29 year 5'9" 112 kgs..I was diagnosed with pcos and accidentally i find out that my insulin is insanely disbalance but my doc didn't even mention myo in ever !!! I mean why why why
Can Inositol be taken with birth control? And which brand or type (liquid, pill, powder) do you recommend?
Hello! Loved this information you provided. I am super curious of the doctor you mentioned that specialized in men’s fertility. I believe you said Mark, but can’t quite catch the last name.
I require reference for the comparison slide please
Im also going to start inositol now...😊
My doctor recommended me both. I take both together😥
i thk choose one , myo ino
@@nsmrs I had a lot of facial hair, This started to happen soon after i started to taking allopathic hormonal medicines . I got really anxious about getting rid of it then a friend suggested about Dr Erayo on TH-cam. He gave me herbal soap along with a facial pack, scrub along with some medicines. this benefited and helped me a lot.
Hi thanks for this information, I just started taking inositol
Hey can you plz tell me where to buy it and which brand to use
@@madebyanosh4043 I actually got mine from a brand here in Russia, I'm not sure its worldwide. But it's a brand called protein company. Its choline + inositol 💕
I have PCOS and had long cycles, I took inositol and got pregnant even before finishing the first bottle, unfortunately I miscarried at 10 weeks so Im back to inositol again.
Hi sorry for your loss , could I ask which brand pls ?
Should i take myo inositol or just inositol??
I heard metformin suppresses your appetite. Can inositol do this to? Also can inositol reduce glucose in the liver same as metformin? Because of they are thee case I may not go to my GP and just buy inositol. I'm really wanting to reduce belly fat and just fat all over
I’m not sure if it does because I started inositol about a month ago . My friends notice a slight change in my belly fat. My scale doesn’t jump up and down when I try a small portion of carbs. I quit metformin cold turkey about 2 months ago . My sugars are decreasing and I feel less sugar cravings !! And my skin is nicer!! give it a try. I’m happy I finally tried inositol . I thought it was more for women who wanted to get pregnant 🤰.
@@kathymorales9703 that's great to know! I just wanna know what inositol brand did you try? I’m about to buy it and hope to reduce some PCOS symptoms. Thanks!
@@carolinav8694 I am taking the Wholesome Story brand Mayo & D-Chiro Inositol in powder from Amazon .
Amazing video, thank you very much
It is a huge pleasure, thanks for the kind words!
Metformin is an insulin sensitizer?
Very helpful, i will have a chat to my gp. Thank you.
Glad it was helpful!
Can this be taken by a patient who suffers from hypothyroidism and taking levothyroxin medicine?
Inositol has had zero effect on my body. I don't even think it's working to be honest. I have to take metformin because I'm going off of BC for the next 6 months. My health insurance will not cover fertility tests/treatments unless I'm trying to get pregnant for six months.
Hii dear please can you tell me which one is the best myo-inositol for pcos and can I buy this product from Amazon please reply me please
you said mayo ins- makes a lower testoster one !! that means it is not good for mael ????
Hi, can you take inositol while on insulin (injections)?
What are inositol effects on men?
can we take letrozole and myo inositol together ?
I am confuse bcz I just think metformin may b control my pregnency
Are you referring to myo-inositol?
I don’t think so it’s a different strain
Can i take Inositol and berberine together
If they both do about the same thing why would one be better than the other? For instance if Ovasitol does MORE why would a doctor keep you on metformin? Thanks!!
How they going make money if u don’t come back !
Coz doctors just treat symptoms and they don’t want to get to the root cause of things.
Does it also lower testosterone in men? How it lowers in women?
should they be taken before or after a meal ??
My doctor told me that I have in balance hormones but I don't have PCOS I don't have cysts on my ovaries so I was wondering how long should it take to balance your hormones how to balance your hormones?
My doctor told me the same. Got a gynaecologist appointment coz I have 3 children and had no problem conceiving. I will ask to go to gynaecologist. Worried that my doctor has now messed up and diagnosed with pcos and it’s something else.
Which brand of inositol do you recommend?
It really depends on where you are in the world. If you're in the US, I recommend Ovasitol: www.pcosdietsupport.com/ovasitol
PCOS Diet Support thank you, I have been reading a lot of positive reviews on Ovasitol, I see there are so many inositol products on the market.
@@Pcosdietsupport do you have a recommendation for a brand in South Africa?
10 month ago there is no period coming due to pcod ......should I take this supplements or not plzzz humble request to you suggest me
Hii my doctor consult me myo inositol and metformin tab bt I dnt have pcos or diabetic bt want to conceive is this a rat tablet
plz tell which contraceptive or birth control pill to get rid from hirsutisum is best for an unmarried girl ..?
They say Spiralactone helps with that
What about D chiro ?
I just got my bottle today and took 2, I do feel light headed and was wondering if I can take it out of the pill and just mix the powder with water and take it down. I think my issue is the gel pill since I felt like it was stuck in my throat. I take metformin for type 2 diabetes but I think for tmr I'm going to remove it from the shell casting and see how it goes. I am taking the myo & d chiro inositol pills.
Hi Amy, you can definitely take the powder out of the capsule. I normally take the powder form and just mix it in my morning tea 😀
@@Pcosdietsupport thank you and my body seems to have gotten used to it now. No more headaches.
If inositol is so good for pcos and low side effects why is it not approved by fda and marketed as an official medication? It costs pretty high, what is it made of?
FDA coz they don’t make money from it. It is not expensive
Inositol lowers Test in men?
Is the speaker rep of inositol. Is she a doctor.
❤❤❤❤❤❤❤❤
Thanks for your video. I weaned myself off metformin 6 months ago and only take inositol now. However, my cycle has become irregular which was not the case when I was on metformin. Maybe the inositol I'm on is not effective? Which combination do you recommend?
How much inositol are you taking? It may be that your dose isn’t strong enough?
@@bunnykinsx3 I am taking 4000mg myo-inositol as 2 tablets in the morning and evening. Should it be higher to be effective for pcos?
@@afrogirldiaries 4000mg/4g is a pretty typical dose for PCOS but some people may require more! I’ve heard of people taking up to 18000mg a day for other conditions - it’s a pretty safe supplement. How much metformin were you taking
@@bunnykinsx3 I was on 1500mg/day for metformin which I used to take as 1 tablet alongside each main meal
heyy! It happened with me too. I was prescribed metformin 500 and I took one every night for 2 months, and I started to get a regular period (i also started a diet and changed my lifestyle completely) but in January I thought I can go with inosytol cause it is safer and has other good qualities, but thats when things started to go bad again, so after 3 months of not having my period I think I will go back to metformin. I am kinda nervous, because I really followed an ir, pcos diet and took inosytol, and I have no period for 3 months now. Or should I just start taking more inosytol? I am really nervous, because I will go to erasmus and i am kinda afraid of that I do not know how will I be ale to kee up with everything.
How is your situation since then?
is inositol safe during pregnancy!??
You said nothing about the dose of each item.
@@marywashington557 please share
It comes as a sachet. One sachet in the morning mixed with water(non fizzy water) and one in the evening.
Hello, Does the MYO inositol and choline one has the same effect on PCOS??
@@marywashington557 I'm drinking a lot of herbs but I still struggle with mood waving.
What do you drink ?
@@marywashington557 yes please
wait, what? was that an answer /sounds like a maybe and you really don t know!!
I like your voice, hair and eyeshadow ;)
Going to give Inositol a go. So hopeful it will help facial hair growth.
I had a lot of facial hair, This started to happen soon after i started to taking allopathic hormonal medicines . I got really anxious about getting rid of it then a friend suggested about Dr Erayo on TH-cam. He gave me herbal soap along with a facial pack, scrub along with some medicines. this benefited and helped me a lot.
Hmmm. Herbal soup indeed. You no try at all.
Lmao