ಡಯಟ್ ಮಾಡದೇ 5 ರಿಂದ 30 ಕೆಜಿ ತೂಕ ಇಳಿಸಲು | 3 TIPS TO LOSE WEIGHT WITHOUT STRICT DIET | KIRAN SAGAR

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For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
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Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.Surya namaskara • SURYA NAMASKARA FOR WE...
1. Watch this video To Join Worldwide Online Body and Health transformation program 👉 • HOW TO JOIN DIET & LIF... 👈
2. To join Kiran Sagar Fitness Transformation center in Bangalore 👉 • HOW TO JOIN KSF TRANSF... 👈
For Serious online coaching inquiry and consultations - visit my website www.shred-fix.com and or directly contact me on my instagram account @kiran_sagar_fitness
For personal training information Go through this website for my Body transformation Studio in Bangalore - www.ksfhealthcare.com
Subscribe for More Videos..
▬▬▬▬▬ Share, Support, Subscribe▬▬▬▬▬▬▬▬▬
♥ instagram: / kiran_sagar_fitness
♥Online Coaching Website: www.shred-fix.com
♥ Bangalore Studio Coaching Website: www.ksfhealthca...
♥ For Enquiries Whatsapp KSF team: 90191 69276
♥ Email us at : [e-mail]
♥ subscribe : / @kiransagarfitness
♥ Facebook : / kiran.prakash.sgr
♥ TH-cam : / kannadafitnesstv
♥ twitter: / kiranchin
♥ Join Facebook Group : www.facebook.c...
#weightlosstips #kiransagarfitness #kannada #kannadavlogs
Disclaimer:In the video above, we will be presenting our opinions and we do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind.
Nothing contained herein is to be construed as Medical Advice. Use of any supplements/drugs and exercise regiment should
only be done under the directions and auspices of a licensed physician. The writer/speaker does not claim to be a medical doctor nor does he purport to issue medical advice.

[@KiranSagarFitness]

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Olle mahithiyannu thilisi kottiddheera thank you so much sir

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Dhanyavada 🙏

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Namasthe sir nan nim fan sir nange hotte bojju ede hage 10 kg weight loss madbeku nange back pain ede exercise madakagalla plz edke suggestion heli plz reply madi sir

[@shrur3527]

Tq🙏🙏❤️❤️
Good luck🙏🙏❤️❤️
Very well explained sir grateful to u🙏🙏❤️❤️

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Very nice way, thanks so much

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What should be done to dissolve fat in the leg sir

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Skipping wait looss bagge heli pls

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Dhanywada.sir

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Sir nanage yaradu c section agide hotte jasti ede en madbeku heli sir

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Oil pulling madida nanthara tiffin madbuda

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Hlo sir I m from krishnapura at Mangalore
Nanu 70kg idene nange felly fat jashthi ide adannu loss madlikke best diet plan heli sir plz

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Sir nan age 29 yrs nange nange triglycerides 300 ide.... Bp 80/60 ide so nan junk food tinnalla out side food tinnalla mane uta tintini nim shorts vedio alli nodde yen tinbeku idakke annodanna nan adanne consume madodu bt adru yak hig aothu.... Walk madtini exercise madtini.... Nan weight 70 ittu iga 65 idini

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THANKYOU SOMUCH SIR

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Namaste

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Thanks for your support

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Actually 32 time chewing madbeku food na perfect medically 😊

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Nanege yeenu madidre looss akalla ser

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Anna

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Hi Namaskara 🙏 thanks for watching

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Monthly correct periods aagtaella

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Hi Namaskara 🙏 thanks for watching