20 MIN ABS + BOOTY - with booty band and weights (At Home)

Today we're focusing on the core and booty! We're using light dumbbells and a booty band to maximize the resistance during this home workout. 20 minutes, follow along with me!
#homeworkout #fitness #workout
👉🏼 DOWNLOAD THE MADFIT APP HERE: madfit.app.lin...
⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5
⭐️ APARTMENT FRIENDLY WARM UP: • 5 MIN WARM UP FOR AT H...
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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