7 Causes of Erectile Dysfunction You can Fix (ED 2024)
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- เผยแพร่เมื่อ 18 ธ.ค. 2020
- Don't let Erectile Dysfunction put you on the sidelines. Most causes of E.D. are reversible once you understand what's causing it. Here are 7 causes of erectile dysfunction you can fix, and how to get started doing it. Correct the underlying cause before permanent damage is done.
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![How to CURE ED! [5 KEY Pillars] in 2024](http://i.ytimg.com/vi/QCN6PtJHh6w/mqdefault.jpg)
Eight common causes of erectile dysfonction :
1. Elevated triglycerides
2. Low testosterone
3. High blood glucose
4. High blood pressure
5. Smoking
6. Being overweight/ obese
7. Anxiety, depression and stress
8. Some medications such as benzodiazepines and SSRI.
9. Johnny Carson telling a distracting joke.
@@IvorMektin1701 You're dating yourself.
@@Sport812-22
Hey, at least I didn't mention Steve Allen or Jack Parr!
Does 8 include smoking weed?
Alcohol
Been on Keto a year+ now. When I started I was taking a T shot every other week. Stopped that almost a year ago, and stopped statins. Last checkup a couple months ago - T level now 40% above the upper range for my age, triglycerides well in range, even LDL is below upper range. At 63 I have NO issues in the ED department anymore. I can't praise the low carb life style enough! And Dr. Berry, who i came across at the beginning of my journey has been a real blessing.
@Zhang Lee what the does this have to with ed?
@@redneckfarmer6584 lol no kidding
have you considered a carnivorous ketogenic diet? that will upgrade the benefits of keto with plants...
Thank you for writing this..I was wondering earlier this week if Keto may help..you confirmed this will start!
@Zhang Lee 😂😂😂
My Ed was 100 percent after my stroke, like completely limp 24/7. I decided to take back my health so I did strict keto and carnivore and walked every day, and not only have I lost nearly 70 pounds thus far, but now I am getting erections once again as well as lowering my blood pressure to normal levels. These diets are a miracle worker.
Wow. Congratulations. I have 100% as well. I don't have weight issues as I am slim but I'm definitely going to get on your program. Thanks and continued success!
@@TheOriginalCryptoPimp Yes the Carnivore diet is slowly fixing all of my issues, and by slowly I mean in just 9 weeks! Not getting erections makes me feel like less of a man which messes with my self esteem big time, so it is nice to get them again, just saying. Also all of my stroke symptoms are gone as well, and that is priceless for me.
@@joshuapetersen4960 good job man! Thats awesome progress.
Great job! I've managed my weight with Keto for at least a decade (I'm 30). Go the extra step and avoid all processed oils except for butter, unrefined coconut oil, olive oil, and avacado oil. Avoid burnt meat. Don't eat processed meat products. For beef, eat only 100% grass fed+finished, or get bison. Follow these and not only will you lose weight, reverse diabetes, reduce arthritis and inflammation, but also you will feel young again!
Edit: I forgot to mention, try to get some liver, heart, tongue, and other kinds of organ meat. That's where all the nutrition is!
@@joshuapetersen4960 try alphaviril. It's an herbal product. Very good.
I told my doctor that I was refusing a statin medication due to the side effects (ED is one). She was shocked that I refused to take it and her only response was "well you certainly do have a say in your health care strategy". I could tell she did not like me going against what she wanted me to do, but I will not be forced into a treatment I know will not benefit me.
You could have taken the smallest dose, tried it and see how things went. Or, get your cholesterol down by your food choices but that sometimes isn't enough. I take half of a 10mg Lipitor pill (they don't make 5 mg) & it works great.
Resist the devil and he will flee from you.
@@RG-hf4et Pharmaceuticals have side effects. Organic fruits and veggie will heal your body if you stop eating processed food, fast food, and junk food.
@@RC-ld3cn Agree. However, it is possible to have a good diet & have high cholesterol genetically. I haven't had any side efect issues with 5 mg. of lipitor.
@@michaelw.4776 Your answer is a fair one. Years ago, I hated going to male obgyn md's but there were no female ones any where. Thank God, times have changed & most obgyns are female. My general md have been females for the past 40 years I will never ever have a male md when it comes to these issues. I see a male neurologist and a male orthopedic md. That's ok with me.
7 Causes of Erectile Dysfunction: high triglycerides, low testosterone, high blood sugar, high blood pressure, smoking, overweight/obese, stress/anxiety/depression.
Thank you for the summary, and an even BIGGER thank you to Dr Berry for this information.
@@toddlesiak3837 hahaha so true. One look at those women and well you know lol 😆
@@toddlesiak3837 very good for the monastery candidates
Don't forget SSRI's. Worst poison ever dumped on the public.
We’ll I don’t think my blood pressure is high because I’m a walker snd keto .fasting. Not a smoker or a drinker.or a diabetic. But I’m still struggling with ED
I don't understand how some people could put a thumbs down here.Sad that some people could be so negative and blind.Dont take it to heart Dr Berry , your awesome 💕
"DeNial" is not just a River in Egypt...
Hangry vegan males...
denial
Maybe ED affects your aim with the mouse button too. :D
Prob big pharma
Do you realize how much money this guy is saving us in Doctor visits with his free information? I for one really appreciate this.
Or saving insurance companies money.
Why is Dr Berry so spot on...
Where is he getting his information from....why is he not lecturing to other Doctors.
I have learnt so much from him than any doctor in 50 years ... thank you so much for this..
....truth has a tendency to be on spot....as long as you are open to it....has been like that throughout history....
Dr. Barry is called the Black sheep on Monday doctors.
I'm sure the other Doctors ( and other Demi Gods) know this already and aren't interested in a fresh perspective . It makes them appear Less than ALL KNOWING.
I would love to see a video made about all the medications that cause ED.
Yes, I'd like to hear his take on smokeless tobacco. I have never been a smoker but I have been a " dipper ", " Copenhagen junkie " for years.
Another great instructional video! Thanks Dr. Berry!
Thank you for all your amazing hard work! Thank you for helping our community and putting yourselves on the front line to combat with the erectile dysfunction,you are truly amazing..
Another great message Dr. Berry!
Hey, great information as usual. Thanks for all you have shared. Have a Merry Christmas.
God Bless you Dr Berry and thanks for this amazing and helpful video.
Again Sir, ThankYou for your expertise and time!! You probably don’t know how much they’re appreciated!!!
I've gone off the rail a little bit and started consuming carbs again. I don't have E.D. However, I have high blood pressure and this his reminds me how important it is to reduce carb intake for overall health improvement.
Good information! Your videos are awesome. 👍🇺🇸
Appreciate the info Dr. Thank-you
Yes for sure please do more on this subject.
congratulations on one million subscribers !!!!!!
Dr berry I love your content. Have been following ketovore for about a week and a half due to symptoms caused by tubal ligation. Including damage to my thyroid making it go hyper. Do you see a link between tubal ligation and health issues. I’m thinking of reversing it to maximize results of my diet. What would you suggest?
Howdy, doc. I love your vlogs. I am in my fifties and your wit, wisdom, knowledge sharing, and multitude of vlogs have really helped me. Thank you. My family thanks you.
Hey Dr. I Appreciate the education and thank you
You have my maximum respect Dr Osaye,and I want to appreciate you for all the awesome things you do to give people a second chance to live you are my hero.
Thank you, Dr Berry!!👍👍
Thank you Doc. I appreciate it..
Well said with the anxiety and depression
Good info.
Basically, eat a ketogenic or carnivore diet, don't smoke, avoid most medications, maintain a standard weight for your height, and learn to control your stress. This is valuable information because it works. I'm 67. I've adapted to such a life plan and diet for about a year now. My body responds to it well and now has the same full launching capabilities under the sheets that it once did. Thanks, Doc!
I have something to say about that.I do keto snd i fas . .I’m not a smoker or a drinker .or a diabetic.
By the way I’m . 53
Mike I wish it was that easy.I’m on keto and I do fasting. I’m not a smoker or drinker . Or a diabetic. I’m 53.and I’m 164.
@@geno5169 check with your doctor.
T minus 15 seconds to lift off !
I had an experience with ED and there were two contributing causes. I was feeling significant anxiety that I was still trying to be intimate with someone I had lost feelings for. the second cause was my perineal area was numb from daily long distance cycling. My ED was resolved with the removal of these two conditions.
Yup...expeiences ame with cycling - changed to a good split saddle and ED gone within weeks !
@@westsmithon3418 If MDs were saddle manufacturers ...
It is obviously a factor! I also have a bad feeling after longer bike rides. Many thanks for the hint! 🙂
Thank You,Doctor!
very informative vdo - thanks Dr.
Doc you look great 💪🏾
Your thoughtfulness and thoroughness contributed to speeding up my healing process. I wonder what could have become of me if you weren’t the one who handled my case. Thank you for curing my Erectile dysfunction Dr Osaye.
Thanks doc. This video is encouraging.
"I've fallen and I can't get it up...." This bites!!! Thank you Dr. Berry for some hope
Thank you Dr. Barry, when my husband and l got married twenty nine years ago. We didn't have sex until we were married even though we had both been married before. I knew something was wrong, but my husband didn't know he had a tumor in his lower spine. He had a operation in 2013, for what they thought was just a cyst, but found the tumor behind the cyst. A very smart chiropractor, told him he needed a MRI. He kept losing feeling in one of his legs, and so he would be walking and just fall down. Do l miss that part of marriage, yes, but l wouldn't trade my wonderful husband for anything.
Most men trade in their wives for less! Your husband is lucky to have you as well!
@@dede5004 Thank you!
good wife
@@holyhellal Thank you for your comment.
You are a loyal, Wanda!!👍👍
This must've been a hard video to make. Thanks for not stiffing us on the content!
This was a very flaccid joke.
@@keithhughes9719 I'll just limp my way to the door..
😆
😂
All funny to it happens to you
You are the best doc!
Dear Doctor, thanks for excellent video. Can Beta-Sitosterol cause ED? I am taking this to lower Cholesterol while doing Intermitten Fasting too?
Looking very pink this evening Dr Ken !
Haha, I think that was a poor choice of clothing for someone who already looks very pinkish white
Please do a similar video for the effect of meds on ED. Great video...And would you consider doing one for women, thanks.
Yes heart meds got me
Right on thanks for the information
I like how Ken berry can also give advice about how to relieve anxiety and depression without diet method. He’s a genius
I'm 34 and have ED issues. They just started recently. It's very frustrating. I dunno if it's physical or psychological. But definitely gonna talk to my Dr. About it. I am a smoker and my diet isn't the best. So I'm gonna try quitting smoking and changing my diet and see if that helps. Thanks for the advice.
Carnivore diet
Yes quit smoking and change your diet. Also get in the gym. Another thing - if you watch porn, please stop. It can desensitize you and cause issues down there.
I'm also 34. Mine was limp and did not even stand anymore. I cut all carbs from my diet and started eating only one meal of eggs a day. Within a week I started to stand again. I was ready to perform.
@@mrshoni3725 How many eggs a day did you eat, and were how did you cook them?
Smoking gave me bad ED. Stopped, started exercising, had a healthy amount of nitric oxide containing veg (not too much) and cut out sugar and lowered carbs. Totally cured!
Hello from Romania !
Hello! From Texas, USA!
Nice video.
Please do a video on all the medications that causes ed
Prostate removal surgery is another. My E restored now almost two years post surgery.
Is that why you're smiling? :) :) :)
@@1rocknroy yes for sure.
When I was diabetic I had bad ED.. just could not get it up no matter what I tried. As soon as I got control and get my BG down…mi reversed my ED as well. :)
Brilliant doctor
I had Covid and that has really affected my libido. Months after I recovered , it's still not the same. I have not heard this discussed.
Keto lifestyle helped me drastically my wife is very 😊 😃 😺 happy lost over 85 pounds in a year
Can you share your thoughts about biking and ED as well as general prostate health? Does biking cause ED and/or prostate issues. (Biking for training a few hours a week for men over 50)....Thanks in advance.
you've got to understand the anatomy and physiology of the male area around the anus to the gonads (perineal/perineum) to understand this. Pressure is NOT the friend of a man in the perineal areas. Arteries and nerves get compressed easily.
@@frankfromupstateny3796 in
Thank you so much Doc
I really need your advise Doc... pls Doc Barry
I’ve had it since my first sexual experience at age 13. I credit it with saving my life during the AIDS epidemic.
You have a gf that needs to be taken care
@@merajsalimkhan84 Yooooo WTF!
Whoever felt like their manliness was destroyed by ED
And felt depressed?
ED makes women depressed.
There's a lot of evidence about a keto / low carb / carnivore diet can help with depression as well.
Dr. Georgia Ede writes a lot about this.
And it's also related to alzheimers. Amy Berger has a book about this.
@@RG-hf4et yep its a vicious circle:
...lil'fella to big fella, big fella to lady of the house, lady of the house back to big fella, big fella back to lil'fellah and so on...
Anyone suffering from this can start with a good diet as Dr. Berry explains to break the cycle.
Me😔
Every man!
Thank you, can you please do a video on GERD and Barretts oesophagus?
Mahalo's Doc!
Meds that end in OL can cause ED? Does this mean albuterol, the asthma med, can cause erectile dysfunction?
Dr. Berry, good video. Thanks for the reminder about blood sugar. I'm really surprised by so many moronic and juvenile jokes here by adults no less. It's funny until you understand that some of the root causes are actually killing you. Grow up people.
Obviously, as you have just shown us all, its your stress causing your ED
Thank you Dr.
Pink shirt? I'm Speechless.
ED has done something to my husband mentality. He has allowed it to ruin our relationship. I have begged him to get help if he's that bothered by it, then do something. I do not ever think I understand what it's like for him but I've survived the hell of menopause so I do understand how those changes made me feel.
It's hard for men to get help on this.
And try not taking drugs like Viagra as they will make him reliant on it.
Equip yourselves with knowledge and use natural methods which are better long term:
-high intensity excercise
-walking (it's exercise and reduces stress)
-No sugar
-No alcohol and smoking
-reduce carbs. I cut right down on bread , now I can eat more eggs in the morning because before the bread used to fill me up
-Use herbs, such as Wild Goat weed, Maca root, Ashwaganda , Hibiscus, white Musli powder. You can mix these in warm water.
There is also Shilajit which is awesome.
Hope that helps sister.
Wish you the best!
How you doin?
My Kaiser doc is a lady and she wasn't comfortable talking about ED, ran the testosterone test and I was at the low end of the scale and still am....
I'm 73, went keto/carnivore nearly three years ago. Things had been going south the last thirty years or so, but perked right up about four months after going keto. I asked my doc to check my T, it came in at 521, a good number for a guy half my age.
Get a different dr, call Kaiser call center and request a male Dr.
We gave kaiser, too, any dr who is nit comfortable talking about ED should not be a dr.
@@WalturdTheCat No thanks, she's a keeper
YOU...ARE..FANTASTIC
Good news shall always come to you Dr Ogie for giving me your word and keeping to it, now I'm finally free from ED after a lot of shame Good still did it through a great man like you, I appreciate..
“Erectile dysfunction can raise it’s ugly little head at any age of a man’s life...” 😆 0:00
Lol 😂
Ha ha...I know that I, should not be here... but.. curiousity killed the 🐱...
Or not...😆
I've heard people's test levels are low on keto/ carnivore. Could you do a video on this?
Thomas Delauer did one. One theory is that keto/good diets let your cells take in the hormones and ketones thereby lowering the numbers in the blood.
He won't, it goes against his agenda. Conventional corn fed animal meats are loaded with antibiotics, hormones and pesticides etc that raise estrogen levels
I'm 73, noticed "something was up" about four months after starting keto. I had my doc check my T, it came in at 521, a good number for a guy half my age.
@@fractalzoomgoggles woow..so much nonsense in only one sentence...You're killing it
@@fractalzoomgoggles amen brother speak the truth
Thank you dr berry
Ever since I changed to a Carnivore diet I've had the opposite problem...My wife wants me to go back to eating carbs
Get a new wife 😄
You mean it's helped ED? Or made it worse?
@@hamishlove5460 I've never had ED but I find that I'm standing at attention every morning and multiple times in between...I can't even walk into the wind
I had Ed and did vegetable/ fruit juicing for 2 months and switched to a whole plant based diet and 100% reversed the condition in about 3 months.
@@RC-ld3cn I'm glad that you found a solution to your issue
You’re such a wonderful doctor and you always make me feel so safe. Thank you for being the best doctor for me.thank you Dr Osaye for being the reason for my erectile dysfunction cure.
Got my attention!!
got you standing up right....right? :)
I enjoy listening to sane people talk '
All good stuff Dr. Berry, thank you for all that knowledge. 👍
No need to spend tons on blue pills, just fix your diet and outlook on life!
If the world had more people like you it would be a better place. You do make a difference Dr osaye,thank you for introducing your medical products to the worlds...
i had extensive abdominal surgery when i was 31. i was too embarrassed to seek help for several years. doctor didn't help. now it doesn't matter but i think it was the surgeries that caused my problem.
Thank you
"can raise its ugly little head"... or not
Sorry 🙄
I thought it not raising was the problem.
😩
😁
🤣
Exactly! Can't raise it's ugly little head.🤣
Actually, poor nitric oxide production is a major contributer to both high blood pressure and ED
Well stated Dr. Berry. Dr. Ron Clark here. PS: Remember to note low T or not; testosterone Rx. Can lead to prostatic cancer.
Wrong. Go watch his video on Prostate/BPH and insulin.
Ask yourself: "Why do 50,60,70,80 year olds get Prostate Cancer and 20 year old men don't? As we get older, we lost T and gain Estrogen. We turn into women. So maintaining T levels is important to avoid Prostate cancer. And it's important to ejaculate. Have sex or masturbate. Keeps the plumbing working and helps T levels stay higher. T IS YOUR FRIEND!
Thank you so much for this. I've recently discovered your channel & have already been able to drop my insulin injections from 120 to 30 units a day & lost 8lb in 3 weeks! My question is if I continue with this to hopefully get into remission & hopefully resolve my ED...is there a chance my issue with retrograde ejaculation will resolve itself too?
Hi doc. Slightly unrelated - but what’s your opinion as regards to the role of plants in boosting testosterone? Boron is found only in plants and is known to increase T. Second, magnesium and manganese are also found mostly in plants and can again aid in vascular (erectile) health. Nitric oxide is, again, delivered only through plant compounds and I personally have observed the effect here.
BORON IS ALSO IN BORAX POWDER (which is mined under old sea/lake beds)...as long as its PURE boax u can add a small pinch in anything u eat/drink daily...wet your pink & dip tip in pure borax. also used in eyewashes etc. i use as an underarm deoderant but u need to splash peroxide on pits 2 minutes before
You are getting close,keep studying, plants are the answer.
@@ianhunter8327 Plants aren't the only answer. They are just part of it. A healthy BALANCED diet void of toxins, hormones, and chemicals is key.
@@GameChanger597 exactly
@@GameChanger597plants are part of a balanced diet but we’re supposed to avoid toxins? I understand the premise, but plants are FULL of toxins, carcinogens and arsenic.
Look up Anthony Chaffee MD here on TH-cam. He presents a lot of cited, accredited evidence over the span of many years.
I had ed and fixed it by marrying a woman 27 years younger than me. Worked out great.....I feel 19 again.
🤣🤣🤣
🤣😂🤣
John, I’m sure she will be happy marrying someone older. Worked out great for me- satire here
reminds me of the tommy cooper joke:
"my 92 year old friend wants to marry his 23 year old girlfriend;
he went to the doc, just to see if it was safe;
doc said, ' i'm sorry but this could prove fatal';
my friend shrugged his shoulders - 'hey, if she dies, she dies'.
I have Kx2 Herbal Tea Supplement that treat ED completely. It's the best remedy and very effective and no side effect. That's what I use to help men with ED.
Thank youuuuuuuuuuuuuuuuuu!!!!!!!!
Great idea for a entire list of medications
I'm on Losartan for BP
I'm trying to Decide if I can reduce the amount I take aday since BP has been in the lower 120s/ low 80s to mid 70s
Even cutting the amount in half would be a good test?????
Had ED till I remarried and got a new wife!
Want last long you get used to her after a while have keep getting new wife...
He did say the causes are complex.
If your wife treats you like crap she will not look attractive no matter how sexy she is and you will not be able to perform with her. A woman can be very pretty until she shows her true self as the big "B"
Usually after they have those gross stretch marks from kids its time to trade them in on a 20 year-old.
@@jeffcampbell6898 very true,,i divorced mine ,,no reason for her to be with me anymore
Your traps are looking great, keep doing those shrugs 👍🏼
For real! I was like when did doc get traps like that! Looks great on him!
@@zyrtor1
He's getting jacked, good for him. :)
I would recommend him to do less trap shrugs and more ''lean-away dumbell or cable side lateral rises''
for more rounding of side-upper delts, otherwise hes going to get more a down-slope on them shoulders.
Keep lifting Dr. Berry ;)
@@KenanTurkiye yeah capped delts grab all the attention in a room for sure. I love mine.
@@zyrtor1 👍
I’ll give this a shot.
@ Ken D. Berry
Is there away to email you about other videos or ideas of other videos? I really enjoy your videos.
What about alcohol?
Def want to limit that, it does mess with your sex hormones.
@@sixthsense11100 my man thinks otherwise. He won't quit alcohol and everyone is wrong but him. All the doctors are wrong 😕 He is about to be out the door 🚪 soon. If this wasn't my house, I'd leave him a long time ago. Tired of educating a grown man. I'm too young & need my fixing. I'm sad but hey, if he won't change then I will. 😔
Eating meat... for your meat.
You are what you eat.
Yeah, if it is grass fed, otherwise DO NOT EAT IT!
😂😂😂
@@cesarhernandez7108 not true, buy what you can afford. Besides many don't even like the taste of grass fed. I don't.
Great slogan!
Appreciate these comments
How about atorvastatin? Cholesterol medication. Will that cause it!!
Dr. Berry, as always another home run! Question...what is it when a man has an orgasm but doesn't ejaculate. My Hubby has come leaps and bounds for where he once was and we have learned so much that has helped him and we have learned a lot from you, so thank-you!
They usually do ejaculate. However, it’s referred to as retrograde ejaculation, as would happen after “simple” prostatectomy where the semen goes retrograde into the bladder
Since I've been eating keto - carnivore my sex drive isn't good anymore doctor so how can that happen
do you eat enough fat and salt? do you train?
I’m still on plant based and I have to get a hip operation don in February. I lost most of my vision 4 year’s ago. My specialist in Pittsburgh said it’s due because of optic nerve.
Dear Ken, could you please critique Dr Nick Delgado. Thank you. Peter
Low Zinc another one