Peripheral NEUROPATHY (Causes and Cures) 2024
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2020
- Peripheral Neuropathy is a terrible condition, leading to suffering and disability for millions. What really works to slow it down or even reverse it, and what is a waste of money? This video goes into some detail about what peripheral neuropathy is, what causes it, what does help it, and what does not.
You can slow down or even reverse the course of your peripheral neuropathy by following the tips in this video, and avoiding the things known to lead to painful peripheral neuropathy. We will discuss the medications, supplements and ways of eating thought to have an effect to slow down or reverse neuropathy.
Become a PATRON & Get Answers ▶ bit.ly/DrBerrysCommunity
LIES MY DOCTOR TOLD ME: amzn.to/3dP6mMs
Resources:
Diet can improve Neuropathy: pubmed.ncbi.nlm.nih.gov/16732...
Prediabetes and Neuropathy: www.endocrinologyadvisor.com/...
Glycation of myelin sheath: pubmed.ncbi.nlm.nih.gov/18473...
Metabolic Synd & Neuropathy: www.ncbi.nlm.nih.gov/pmc/arti...
Insulin Resistence & Neuropathy: www.ncbi.nlm.nih.gov/pmc/arti...
Insulin Resistence & Neuropathy: www.ijms.in/article.asp?issn=0...
---- Join me and let's optimize your health! -------
💪Help me fight Chronic Disease ▶ bit.ly/DrBerrysCommunity
Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.
Healthy REAL SALT: bit.ly/RealSalts
Electrolyte Drops: bit.ly/ElectrolyteDropsKC
🍶 All KETO/Low-Carb things we LOVE⏩ www.amazon.com/shop/neishalov...
🍳
FACEBOOK: / kendberry.md
INSTAGRAM: / kendberry.md
TWITTER: / kendberrymd
VERO:@kendberrymd TikTok:@kendberrymd Parler: @kendberrymd
Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : support@drberry.com
As an Amazon Associate I earn from qualifying purchases.
![Peripheral Neuropathy Home Remedies [Leg & Foot Nerve Pain Treatment]](http://i.ytimg.com/vi/q586fnELj7w/mqdefault.jpg)
![Peripheral Neuropathy Home Remedies [Leg & Foot Nerve Pain Treatment]](/img/tr.png)
This diet will improve your Peripheral Neuropathy: bit.ly/KETO101
Working on it. Thank you. Hardest is getting rid of Sugar. Its my drug addiction :( No more waffles with Peanut butter and syrup lol
How come you did not mention post herpatic neuropathy and how to cure it?
.. dr eric berg mentions taking benfotiamine to help with peripheral neuropathy in fat soluble since the nerves are coated with fat..
Hello Dr. Berry, do you offer 1-on-1 consultations online? I will pay. I need a doctor that will listen to me. I hope to hear from you.
Will these tips help peripheral neuropathy caused by a back injury? My sciatic nerve bundle was crushed to the point that the doctor described it as a ragged typewriter ribbon.
From Australia I was struck down with this over fifty years ago and there was only ten known cases in the world. I was one one of them. I lost the use of my legs was put into hospital. I was given injections of vitamin b. I was told I would not walk again but I walked out of the hospital with difficulties. I had lots of numbness and pins and needles for over twelve months. Although I have damaged nerves in both legs I am still walking around and I am in my eighties. I also lost the reflexes in my knees.I just want to encourage those who are going through this to not give up keep fighting. I was determined I was going to walk out of the hospital and I did. At that time I also had three young children and that gave more determination to beat it.
Great to hear :)
Were these B vitamin injections the only treatment for your condition or did you have other treatments additionally
All I was given was vitamin b and just for two weeks. At first they thought I had a brain tumour but that was ruled out. I was not given any help of any kind after I left the hospital, I had to fight it on my own with the help of my wonderful husband. It was difficult for me to move about with a lot of feeling not there. I think you would be given better follow up care today. I have to say I thank God that I have the use of my today as I am in my eighties now and still have very good balance. I do hope people who are going through this are getting much better help today.
@@jeancaust9762 It is wonderful to hear from you, and that you are still healthy at your advanced age. Somehow your body has been able to heal itself after the injections. A poor diet can cause B12 deficiency's like a lack of animal products. I'm from the Netherlands and approaching my 50’s. My mother has lived to her teenage years in WA but her immigrant parents had to return to Holland due to illness. She's 74 and still 'younger' than her mother at the same age. Many western people today will not live till their 80's healthy if at all, the Western diet being the culprit. I'm interested to hear your opinion about the modern Western diet vs the diet prior to this time of overconsumption of sugars, starches and ultra processed food. What are the main differences?
@@jeancaust9762 sorry to hear how you were treated at the time. I'm sure the follow up care nowadays will be much better. However budget cuts in the Netherlands force elderly people to live on their own way beyond their ability. It's heartbreaking. So times have changed but not always for the better
I have 40 years of clinical experience {MD] both EM/Forensic miedicine…ALL OF YOUR ADVICE AND KNOWLEDGE ARE ABSOLUTELY CORRECT! Keep up the great work!
I appreciate the validation on this . There are soiio many videos to watch it can be confusing if you aren't a medical professional with a medical dictionary handy . Most are good if your a DOCTOR but for the rest of us it just frustrating trying to comprehend everything . I'm happy to know I found a helpful one with sensible recommendations
@@pawsformercy1050 l
May I ask to make sure..you can reverse neuropathy?..
@@aprilgarcia4523neuropathy in and of itself can be cured, nerves can replace themselves, and the tiny ones affected by this condition are the easiest nerves to recover. The issue comes in that the underlying causes damage cells faster than the body can heal them. So, your neuropathy will heal itself with no further intervention on your part if you can solve the causing condition (ramping up your vitamin D and various B complexes can improve your body's overall recovery speed). Neuropathy in and of it self is a secondary condition caused by a primary factor and it is itself more of symptom of something else than a condition all on its own (the vast majority of the time). Those cases without a known cause, Idiopathic Neuropathy, are very rare and almost always figured out to be rooted in some form of autoimmune if Diabetes and Hepatitis are ruled out.
@@aprilgarcia4523
Yes, from the common causes, for ~80% of the people.
He listed the common causes.
Vital Vitamins :
Vit B1 and 12
VIT D
Magnesium
Omega 3s
Plan:
Low carb Diet
No grains preferred
Intermittent Fasting
Thank you
Thank You🥰
This is what I came to
How many hours for intermediate fasting? Would overnight fast work?
Thank you
I just got diagnosed with PN about 7 months ago. I was told it was from a B12 deficiency. My numbness goes from my feet up to above my waist. I’m glad I came across your channel.
Dont worry you will be fine soon no need to worry God bless you Buddy!!❤
Eat pork meat or pork liver. It has the type of thiamine is used for the nerves to rebuilt.
Don’t buy thiamine because that is hydro soluble and the nerves would not be able to absorb it.
Change your diet.
Go to carnivore diet, no keto diet.
All the veggies, seeds and nuts have carbs. Don’t eat bread, any made with flour. No sugar , no rice or pasta. Coffee and tea depletes absorption of B1. No alcohol either.
Your pain, in just one month into carnivore diet will improve spectacularly.
@@LucyHeartfilia9942 that was sweet of you. Thank you so much. God bless you too 🙏🏾
I had the same issue 5 years ago. I had very low B12 in my blood tests. I’m non diabetic PN. That means they don’t know why I have it. I take a big dose of B12 every day with D3 and K2. It got about 50% better over the next few years. It solved most of the pain and pins but the numbness was still there. I went carnivore a year ago and started intermittent fasting. I have improved by 50% in my nerve damage. All in all I have 90% improvement in pain and 60% improvement is nerve damage/ lack of feeling in my legs. It didn’t get better fast. It’s been a marathon. I’ve also lost 50 lbs and solved high BP and sleep apnea too. Wasn’t planning on that.
@@leesanders1619
B1 operates the Breathing Function in the Lower Brainstem! I was involved in a ToXic Fume X-P to Pulp Mill Emissions building a New Recovery Boiler next to an operating Pulp Mill with 1000 tradesmen! Dozens of us were Booked for the Sleep Disorder Clinic! I knew already I couldn't use the plastic Tubing and Mask on the 2nd night because the Neurotoxin Ethylene oxide is used as a Plastic Softener! My discernment is the hundreds of TPD of Nitric oXide being emitted is a first cousin to Nitrous oxide Anaesthesia which impairs Cellular absorption of B12! So if a person has been put under for surgery Or dental work, Cellular absorption may be impaired!
I saw a Surgeon for knee n shoulder surgery and a young brother suggested my B12 was low, needed for optimum Bursa Sac health found @ every joint! That was 6 year's ago and at times I lapse in daily B12 dosing, but if I get a jab of pain in a joint Or snapping, I take B12 and it's remedied in a very short time! Oh yes the Thiamine, B1 in a B100 supplement ended my Sleep Apnea! I'm Canadian where we're Restricted to 100mg of B1, but I've found 300/500 mg in America! I Hope this helps!
Diagnosed with peripheral neuropathy after chemotherapy for lymphoma. Agonising pain in my feet and hands with numerous other issues such as GERD, lack of sleep etc.
Several doctors and consultants could only prescribe classical painkillers at best, I tried them all and nothing touched the pain. It got to the point I wished the cancer had killed me.
Someone suggested eating more red meat to raise my low testosterone and I accidentally ended up almost cutting out everything ELSE that was giving me issues.
Very soon I was full carnivore, 16/8 fasting and feeling better than before chemo.
My feet were almost pain free in 3 weeks, my GERD was gone in less than a week, my sleep was back to 6 hours at least and instead of being physically exhausted I was mountain biking with my son again.
I'd spent two fricking YEARS wishing I'd died because of UK healthcare incompetence at every level.
NHS is very overwhelmed and very bad atm. It's better to go bupa for about 20quid a month
Thank you so much for sharing it means alot for those who are suffering with same issue, I have just started have heat waves in my feet it lasts about 0.30 to 1 minute, and pain in the toes
That’s exactly the problem I have . It’s been 10 years+. Chemo that’s hard for lymphoma is strong , heavy metal, cisplatin , spinal cord compression by tumor exacerbates the problem. But now correlating all the events, I think chemo have the most to do with the neuropathy I have.
I probably won’t be able to do full carnivorous diet but I can do fasting and no carb (almost). It’s challenging.
I was suicidal due to the pain via neuropathy but with intermittent fasting and cutting down on carbs and sugar (maybe %50 less) I've been pain-free for a year and a half so far.
GOD bless you, for your advice, and keep the good work.
That's true - pain caused by peripheral neuropathy or Neurapathic Pain can drive a person to be suicidal. I'm doing everything I can to steer my mind away from any suicidal thoughts but Chronic Pain can be intolerable.
@@lourdesajramos6774 change the way you eat
@@eleanapshock9016 🔵Thank you for your reply. Your input and feedback is appreciated.🔵
how long it takes to ??im been doing keto for 1 months and nothing happen
Dammm Doc!!......people like you are a godsend for people who don't have the $$$$$ to go to the doctor all the time. 👍
yeah, those endless wallet biopsies hurt!
eat a lime a day, an ingredient in it restores neuopathy including perioheral
Hi Dr. Barry, long story short I’ve been dealing with mind crushing PN for almost 4 years. Your video gave me hope, lessened my despair and let me know that there was at least one Dr. (You) who understands. Less than a year ago I found this video and asked you about fasting and Keto diet. I absolutely love both. Neither actually helped reduce my PN symptoms. Finally some labs confirmed my initial suspicions of an autoimmune disorder. Thank you for being a light for those of us in a dark place.
Dr. Berry, I've been on Keto and Carnivoire since December (7 months) and my peripheral neuropathy is better. I have better feeling on the bottom of my feet, but after watching your video, I realized that there is one thing I totally forgot about. For about the last 15 years, I've had a terrible pain in the big toe on my right foot. I know that is hard to believe. The pain in my big toe was so bad it was disabling. It was hard to walk and hard to drive a car. I just realized after 7 months on Keto, that I don't have that severe pain in my big toe anymore. I haven't had that pain in several months. My big toe feels so normal that I just forgot about it. That's pretty amazing what Keto did. (also fasting sugar is between 90 and 104, only 1 metformin a day, and I've lost 45 pounds since Christmas)
Good for you!! Keep going!!
💪💪💪
You should think about getting off the Metformin if your sugar levels are that good!
Metformin is protective ,some longevity experts use it as a supplement.
I always think of gout when I hear Big toe pain
it's horrible! to the point of distraction! it keeps you awake at night, drives you crazy when the weather is bad, makes you suddenly able to understand why some people would almost prefer to get their bits amputated! Been looking for real help for 1.5 yrs now... very few things make it tolerable. BEGGING for help! Everywhere you look, everyone says, "it can't be reversed"... You're the first person who explained the glycation and phagocytosis process and how it works together to damage the nerves... everything everyONE else just implies... "well it's like it just rusts and there's no recovery for it"... it's worth waiting for the pain to go away if there's HOPE that the tiny nerve endings can regenerate, even if it takes... like you said, months, or more... Thanks so much for the reminder that nerves CAN heal!
I've been severely plaque since chemo for 8 years. It's a constantly on my mind
I got neuropathy for 9 months after total knee replacement .I do not know what to do and where to go ?😅😅😅😅
@@juniorlee-bc1fu I would strongly suggest looking into the carnivore diet as a healing mechanism it has done wonders for me along with benfotiamine (a synthetic b1 supplement that stays in your system longer than natural niacin) A friend of mine who is an orthopedic surgeon was glad I decided on the benfotiamine as well as the carnivore diet. Nowadays most of my pain is when the weather is extreme, normal days I actually have good relief and can get on the treadmill again! it's amazing! I wish you the best of luck!
Thanks for your video. Surprisingly everything you discussed is this video I experienced it. I’m a diabetic type 2 for about 15 years. I’m 79 years old, had a stroke while at work in 2015. But lately in the past few years noticed more changes in my body, more so since the stroke affecting me left side. The constant tingling of the left foot/toes, the constant itch of the right ankle, constant numbness of the left hand/ fingers. Constant itch of the left testicle.
I will change my diet. Thank you Doc.
Serge, Surrey BC CANADA
Sounds like u might have liver problems
Can cause itching🎉😢
Change the diet. I'm 80. Carnivore is a life changer for the good of your health!
I had a brother who died from PN. He suffered for years with nothing to help. I'm sick to my stomach after watching this video. The inactivity and drugs, I think, were the real killers.
I have Trigeminal Neuralgia (the suicide disease). Within two days after going on a Keto diet I got 95% relief. Flare-ups seldomly occur and when they do they are very mild. I have gotten my life back after suffering from this horrible disease for over 14 years. Thank you Dr. Berry for all of the information you give us and all of the videos you post.
so happy for you x
Brilliant
Praise the Lord!🙏😇
I have schizo affective disorder and keto completely removes the depression side of things for me and helps a lot with the bipolar.
Fantastic! I’m so happy for you! I have a great healing from LCHF and OMAD. I had a virus, basically shingles that got into my head and caused lots of cranial nerve damage and meningitis. It nearly killed me, hurt badly and caused brain damage. I slept around the clock for two years. I knew that the ketogenic diet had some effect on the brain and was being used for epilepsy in children. I researched and went from there. I’m so much better now.
This has been the singularly most helpful information I’ve found in my attempt to find biological answers to my painful PN. Thank you so much and I’ll immediately contact my doc to request those tests.
Thank you for acknowledging pain so severe and debilitating that may lead someone to suicide most people with degrees do not. I appreciate your time in this regard. Can you please do more videos in regards to what someone can do regarding chronic pain, like nerve pain problems and over coming obstacles in recovering with this pain. God bless you Sir!
I read your name (for the first time) this month is the Woman's World magazine. Sandra Cox lost 85 pounds at the age of 80! Today I have already watched three of your videos, and I'm hooked. I feel like I have a real-life doctor advising me right in the comfort of MY office. I am so impressed! Thank you. I love everything you have said, and right now I'm going for a walk before I start the Keto way of eating. God bless you and all your efforts. You are doing a wonderful work!
Finally, Thank you so much Dr. Berry I have been waiting on this video for 5 months now....You just make my day! Please keep making videos, you are helping so many...God Bless
I knew about some of this since I've followed your work for about a year but it was great to hear more specifics! You offer hope and are so genuine. Thank you so much!
Thank you Dr. Berry!
I have the tingling and numbness down the inside of both my legs, fortunately no pain yet. What happened is: long time low carb diet turned serious carnivore in May 2022. Went on vacation with my hubby Oct 8-15 2022 and fully off carnivore. I mean I had so much bread & sugar it was a rebellion. A day and a half later I wake up with my entire body tingling and I kept complaining to my hubby my body was so swollen. My thighs, my tummy, my face. I was stupid and kept eating that way till I got home. Started right away back on strict carnivore and felt a little improvement in less than 2 weeks. Thank the Lord. When my body was tingling all over I thought maybe a virus or something. Now, over 2 weeks back on strict carnivore, only the insides of my long legs, insides of my arms and my stomach are still super tingling & numb. *I really feel this entire experience with carnivore and then jumping of and back on has shook some sense into me. I’m so lucky enough to not have any pain this time and realize I most likely will not be so lucky if there ever is a next time.
Thank you Thank you Thank you for keeping this video up!!👏👏👏👏
I feel so much better after watching this video. I feel confident if I stay on carnivore long enough I may see more improvement with my nerves. ~I had a full blood panel done just last week and everything came back normal for carnivore. The only thing they red flagged would be my ketones (2+) and of course my LDL (179) but my Triglycerides (65) to HDL (68) ratio was under 1, so YaY!!!
Thank you again so much for keeping this video up!!!👏👏👏
Good stuff Dr. B. Thank you for your honesty and that you aren't trying to sell something. That's very refreshing.
Dr. Berry IS selling something - he's selling thousands of people on the way to a healthier life! 🙂
Thank you Dr Berry. I’m in tears from watching this video(and the pain from neuropathy) and praying that I will get relief from following your instructions.
May you be richly blessed.
you can do it!!!
Dr Ken realised I was suffering from this alongside sciatica in both legs which confused the diagnosis somewhat and after wading through tons of as you say useless junk. I found this which quite honestly picked me up off the floor.
It was confidence inspiring to listen to the information particularly when other health care professionals give praise to your knowledge. The mainly carnivore/low carb diet I enjoy now has helped me immensely at over 40 lbs lighter at 70yrs young has shown what can be achieved. Many thanks and good health to you and yours
Thanks Dr Berry. You are a life saver.. In 2021, I had a poor diet (LOTS of junk food binges) & was stressed out due to the extra work demands of the pandemic & living in the path of the 2020 chaos and protests. I was also the most overweight I had ever been in life. One day I suddenly had Peripheral Neuropathy all over my body that didn't go away. After seeing a doctor, they told me they had no idea what was causing it but only that it was an irreversible condition and maybe I should "lose weight" because the extra weight caused it (Doctor just guessed. I had been overweight for over a decade without these issues). Labs just showed A1C of 5.7 and cholesterol level of 211. I stumbled across this video and reversed the neuropathy within 3 months. Also lost over 100lbs switching to a keto diet with fasting. Blood sugar, blood pressure and cholesterol are optimal despite high protein, high fat and high sodium diet. I am awake to what Dr Berry has to say about healthcare and food industry conspiracies now.
What did you eat and how long was the fasting?
Thanks.. l will try and change my diet. 🇯🇲🇨🇦🙏
watch DR.. BERG DR. EKBERG
Thank you Doctor, I thought I was just a weak individual because I had thoughts at night that if I didn't wake up the next day that would be okay, your video has given me renewed hope. Thank you soo much.
keep on keeping on!
Jesus loves you Santos and wants relationship with you Godbless🔥👑🕊
I've been carnivore/IF for a while, and when I put on my socks yesterday, I realized that I did not feel neuropathy any more.
Amazin' innit? Woohoo!
Hi! What does carnivore/IF mean? How long did it take to see results?
@@HeartProbe139 Eating animal foods exclusively is carnivore diet. IF means intermittent fasting. As Dr Berry suggests here, at least 14 to 16 hours a day, or longer if you can do it.
@@lf7065 tyvm
@@yvanmontes9222 THANK YOU AND ALSO ALL THE OTHERS WHO TAKE THE TIME TO PUT YOUR EXPERIENCES AND INFORMATION HERE TO "HELP OTHERS SUFFERING WITH HORRIBLE PAIN !!!
IT MAY BE THE "ONE SOLUTION" THAT CAN CHANGE THEIR LIVES !!!
GOD BLESS PEOPLE "WHO CARE"
I just started intermittent fasting. You are so right!! When I do it I feel so much better!
Thanks for this information . It’s very helpful ✅
I wish I could find a doctor like you in my area. I live in lower Michigan near Ohio. Most md’s are not very thorough and just cover the basics. Thank you for teaching us so much more about how to care for ourselves.
I have just one month in pure carnivore diet and the symptoms were cut at 75%. I can walk bear foot and wear soft shoes again.
I can not imagine in a couple of months how good I will be.
Now over 2 years into KETO diet my eating habits have completely turned my life and wifes, we are in our mid and late 60s and looking forward to more healthy years. I haven’t used the word KETO (just use healthy eating habits to describe our diet) for at least a year leaving the joint pain and sluggish feeling behind. Thanks. Your approach is not only spot on, it’s genius! Thank you and God bless you.
I had peripheral Neuropathy since March of this year and was diagnosed with pre diabetes at age 26 (Im 27 now) the Keto/Carnivore diet has made my symptoms so minor that I'm able to run, hike and even sprint no diff. And my pre diabetes is null and void.
Thank you to all the Keto experts out there but especially you Dr. Berry. You were the first I came across and you continue to give the truth, when the AHA refuse to admit failure!
Ive gone from being a 210lbs beer gut "skinny guy" to a 145lbs man looking to gain weight through fat and protein
What were your symptoms at first?
Hello. Iam 24 and was recently diagnosed with early diabetes. I started getting nerve pain since may 19th of this year. What do u do for pain?
Dr Berry is beyond the best human ever. I have been doing carnivore for 3 months and have never felt better. You are so appreaciated. Thank you for all you do.
I would love to know what you eat on a daily basis. This would help me tremendously!
Thank you 🙏
Thank you Dr.Berry for the enlightening exposition of a health condition the cause of which has always been speculated. I am suffering from small fiber neuropathy ( as diagnosed by my Neurologist). It is now more than 5 yrs since I stared experiencing the symptoms primarily burning sensation and numbness in the toes and in the mound under the toes. Things have not progressed much since then. But my problem is sleeplessness. My sleep has been poor in the last 10 years. At times my night passes off without sleep. But this sleeplessness hardly affect my routine. I have never felt rundown because of that. Is my SFNP due to poor sleep over the years. My all other health parameters are good. I am a healthy individual & walk around 10 kms a day. I am a vegetarian.
Doctor, your labor is changing people's life. Thanks you!
That was sharp and to the point and answered the immediate questions I am sure we all have without endless waffle, you are a rare talent on Utube. thanks and cheers from Oz.
Great video doctor. Proper diet will repair almost anything wrong in your body. Keep up the good videos.
I so wish you were my Doctor. I start seeing a new one next week and taking this information with me. If she doesn't listen, I will keep searching for another DR. Thank you for all the information you supply us with.
I gave my Doc DT Berrys’ book - Lies My Doctor Told Me - she said I now have changed many of her patients’ lives when I added his book - Common Sense Labs - if your Doc won’t get educated keep shopping!!!! Good luck! Don’t give up!!!!
Dr. Berry Thank you so much for your help. Keep up the good work! God bless you!
I started carnivore exactly 7 months ago, got off 9 different meds and reversed my type II diabetes. So last week neuropathy starts. I will be 65 in 5 weeks. Lot almost 50 pounds too.
Thankyou DrBerry, for your discussion on PN. I'm a Type 2 diabetic for about 15 years on metamorphin and suffering with DN , numbness and tingling of foot.Your advise is very important.
I REALLY appreciate that you give excellent, common sense information without trying to sell something. As soon as I see that on a video, I turn it off. I’m tired of constantly being a potential customer, instead of being treated as a human being.
I have very bad neuropathies in both my feet so I do know what your talking about. I guess I can expect my neuropathies to eventually get better as I have switched to KETO on March 1st of this year and started fasting about 6 weeks ago. At least 18 hours a day most days I am OMAD and am fasting 20 hours a day and once every two weeks I do a 48 hour fast. You have been so good for me and I do thank you with all my heart, my life is getting better!
Best of luck!
Yay. Good for you. Keep going. 💘 💘
Great move! It will as long as you have the patience to stick to it. It will come, and when it does over time, you’ll wake up one day and discover it’s gone. That’s how it happened with me.
Diane continue with Keto but also learn from Sally K Norton about Oxalates, you can easily eat far too high oxalates per day eating Keto also. Transition to Carnivore - join the fabulous fb group Women Carnivore Tribe, I have learnt so much about healing.
@@tinabrown7959 Who is Sally K Norton and what are Oxalates
Can’t tell you how much I Love this Guy!!! He really is the real deal!!!!!Great medical and health advice
Ozempic is a dangerous drug for an older persons with neuropathy. I was prescribed Ozempic for Type II DM. I had two very dangerous falls because Ozempic aggravated orthostatic hypotension to such an extent it caused me to blackout suddenly and fall. The first fall caused a severe break in my left ankle which required surgery, and a head injury. The second fall caused a broken hip. It took weeks of hospitalization before my doctors figured out Ozempic was causing my BP to drop so low I would pass out upon standing. It took eight weeks for Ozempic to clear my system and allow me to stand up without blacking out. No one has mentioned this problem with these types of medications but it should thoroughly be explored.
thank you, i am in the UK, and for the most part my peripheral Nuropathy has been ignored, not treatment, no suggestions to help me cope with it, just get on with it, I was told that mine is a result of being born with congenital bilateral tailpies, and having many surgeries to try to correct that, i also have spinal stinosis which apparently is also a direct result of the operations to my feet and hips, again no one has ever taken the time to explain any of it to me, in fact one doctor said in a letter to my GP, " he is going to be in pain for the rest of his life and he is just going to have to get used to it" since then i don't bother them so much and just try to learn how to deal with it myself. So your video helped me to understand a little more about it and will try to follow some of your guidance, so many thanks and take care :)
I’m am on low carb /keto and lost 55 lbs and all my inflammation is gone. I have no more pain an tingling in feet. I shared this. Thanks for information
I realized I had PN probably two years ago, several years after my diabetes diagnosis. I felt sort of pin pricks and my feet were more sensitive to pain than ever before. My feet now stay cold unless I am wearing socks, but I have been Ketovore since Aug. 2020 and I never feel the pin pricking sensation any more. Wish I had known to start sooner. Thank you Dr. B.
Thank you Dr Ken, you have given me hope ! I was recently diagnosed and was not given any hope of stopping let alone reversing the progression. Was told a cane or walker may be in my future. I'm 62 yrs old and have been so looking forward to my retirement.
same as you! same age and was looking forward to retirement
Ken Berry can help.
This will get better take thiamine 300mg B1,b12 mouth spray daily get blood checked for vit deficiency and possible malabsorption and cut out carbs, white breads cookies etc and fruit. Buy a glucose monitor to check blood every day and blood pressure (arm cuff) monitor. Then go carnivore and apply dr berry info. You will improve quickly. Or start with Keto diet If you can’t do carnivore . Take a good probiotic. Good luck
Doc you habve changed my life and many more you deserve a 🥉.
Yes! I started the Keto lifestyle about 15 months ago. Lost some weight, Stopped getting yeast infections and my feet stopped burning at night.
How long did it take to get these results?
@@marcotrejo7963 As I recall maybe about 4 months.
Thank you Dr. Berry for all you’re good information. I am pretty sure I have pre- diabetes I have kinda ignored it for a few years but now that my big toe, feet and Achilles’ tendon is giving me trouble I can no longer ignore it. I will get on top of my diet.
How has it been going?
I took the whole list of blood tests to my neurologist and after suffering for years.....they found I had too much Copper in my blood test! Thanks so much for helping me ! ❤ Hopefully I am on the road to recovery now 😊 I thought they had already done a heavy metals test, but maybe because I asked for both panels?
What do you think caused the copper over load?
@@mskiran3615:13
Good to hear from Dr. Berry again. Where have you been?!
Thank you for sharing and for caring. I am open to healing my body as I am sincerely tired of being ill. I am a patient person and just having the light at the end of the tunnel gives me hope
Thank you for caring. Love and Light
This is the most complete information about Neuropathy I ever seen. Thank you Dr. Berry! I subscribed and I can’t wait to hear more!
I did Rolfing and was surprised at the results. I used to wince when walking barefoot on a wood floor. It felt like a gravel driveway. It helped about 60-70% and I can walk barefoot now! I play guitar and I can feel my fingers better too.
Dr. I listen to you first and then go to my Dr. And have a more educated conversation and productive Dr. Visits. Thank you sir!!!!
Thanks Dr Berry. You've been a great source of knowledge for me and how much better I feel physically. 🙏🏼💜
Excellent video. I am battling neuropathy, and this video is priceless.
You are the first dr talking since!!
Great video! The more the important information; is backed up or presented along with text graphics, the better it stays in the aged mind!
Thank you so much for getting this out there. I discovered these remedies on my own because of Lupus and other severe AI disorders that I have been fighting for years. Tried multiple specialty clinics and all their drug concoctions to no effect. Occasional debilitating bouts of the disease required massive short turn doses of prednisone to stop the incredible pain that truly had me thinking I could not go on like this. No amount of opioid pain killers would touch it. Also debilitating neuropathy in my feet, where even a fan blowing on them was excruciating. About 18 months ago I went on the Keto diet as I was gaining weight from the prednisone and inactivity and I started feeling better with longer and longer hiatuses between severe bouts. Always there still, neuropathy still fairly severe. I started getting severe arm and leg cramps and thought I must be missing some minerals. Started with Magnesium and Potassium and things slowly improved over many months, then switched to Carnivore diet and have made much faster recovery. I'm a 72 year old male and now have limited neuropathy in my feet. I have been able to get out in the woods and cut, haul and stack 2 cords of wood in the last week. Something I thought would never seem possible 1 year ago. I always tried to stay active but was dying from autoimmune disorders.
I can relate to your experience. Word of caution with the prednisone - it caused bone death surprisingly fast for me. I was lucky I found out before having to get a joint replacement.
just bought ur book, & ive gotta say, it is probably one of the most eye opening books on nutrition & overall health ive ever read, & ive read many. thank u & god bless u dude!
Where did you buy tis book and what is title of book?
@@krystalpatterson7643 "lies ur doctor told u" ...great book, easy read... its basically alot of what u hear him talk about on here
Thank you sir. This presentation makes the most sense. I look forward to following you.
This is GOOD INFORMATION. Possibly I suffer from peripheral neuropathy. My visit to my physician tomorrow will shed some light on this.
Thank you Dr Ken for sharing your knowledge and it was amazing. Since i had a long period to this horrible disease , and had severed immensely, I realised during intermittent fasting my symptoms decreases greatly, and after consuming a meal rich in carbohydrates. The tingling(pin and needle) of the limbs reappear suddenly. I have to take charge of my body. Bravo Dr!
We the community cant thank you enough!!! You are a total Legend..Thanx mate from your Aussie followers🇭🇲🇭🇲🇭🇲 ❤️❤️❤️
Keto, Carnivore and High Dose TTFD B1 are all helpful. B1 has been used for Barri Barri, and Diabetic nueropathy for decades. Dr Berry is a great source of information. Thank you Doc.
what is TTFD B1?
@@joelghole4052 Found this on the net: TTFD (thiamine tetrahydrofurfuryl disulfide) is a derivative of thiamine (vitamin B1) with high bioavailability. This form has been shown to cross the blood-brain-barrier and can bypass normal routes of thiamine absorption, with a higher rate of uptake both in the gut and at the cellular level.
I hope that people will listen to you. I am trying to do pretty much all of the things that you are telling us about. It does work.
The Keto diet has now saved my life... my Lymes developed into the worst possible case of peripheral neuropathy that lasted 4 years now. The pain was becoming unbearable and debilitating. Things are now reversing at a fast pace thanks to diet and B12. Thank you so much for the best information ever on this condition, and your wealth of knowledge on the subject... I wish you were my personal physician!
watch DR.. BERG DR. EKBERG
I’m so glad to find this video. I’m a type 2 diabetic, and the neuropathy is so painful in my legs and feet that it’s interfering with my sleep
I am surprised you didn’t mention caffeine as it can deplete b vitamins over time. I think my PN is being caused by insulin resistance and years of caffeine consumption.
Overall fantastic video! Very informative. You just earned a subscriber.
Thank you so much for giving me hope. I love your videos. I've watch this one many times.
Omg! I been dealing with this for years in my toes. Thank you!
Dr. Berry - All you videos are so informative that I have been in tears for the last couple of hours going through many of them. I am and Engineer by profession and naturally was relying on doctors for the ultimate machine that our souls live in and am so very disappointed for so many years! I tell my parents the same, last year we almost lost our father due to his doctor prescribing him medications which were lethal, fortunately there was an doctor at the emergency who stopped and weaned him off of all 4 of them and our young father of 93 is better than before :) ..... so there are doctors who genuinely care and there are those who make a business of the corrupted side of the profession like all professions have. You are on the ethical side, no doubt and may God bless your family, loved ones and you for ever!
Have you looked at nmn. Been taking a little while and is great. I mention because of the anti-aging aspect and your dad
@@ibperson7765 What is nmn?
How are you now?
I myself have been using a triple magnesium, and 1200 mg of alpha lipoc acid every night for over a year, my neuropathy in my feet were so bad, now its 90 percent better! My endocrinologist has been telling her patients to try it, because its worked so well for me.
Hi, how much is your triple magnesium and which magnesium? And what brands of alpha lipoc acid magnesium are you taking. Thank you.
@@franhar8292 Try magnesium glycinate, easily absorbed. I take 200 to 400 mgs per day. Take with K2-D3 and fats. They all work together.
Also curious about what @franhar8292 asked please @darlenekozlovskis6907
Please help other people and give us the brand
Yes- Please tell us the brand and what kind of magnesium & how much of it you are taking. My feet really hurt. Thank you!
Dr. Berry this was so helpful. Please add that a blood serum B12 is useless if a patient is already supplementing orally. I had gastric bypass and my B12 homocysteine and MMA levels all were normal. I am awaiting results of the Intrinsic factor tests but starting IM B12 injections and Keto have almost completely reversed my symptoms. Gastric bypass causes B12 absorption issues due primarily to the Intrinsic factors. My Neurologist missed this. Thank you for your contribution to helping me regain my life.
Two things have helped me, first I use some compression socks in the evening. They give temp pain relief. Second that has helped reduce the severity of pain is cycling. I try and ride my bike for 20+ miles every other day. This takes about 1 1/2 hours and gives some good relief.
Awesome that these things help reduce pain but you are still not addressing the root problem and that is to change/fix your diet…
About 10 years ago, peripheral neuropathy in my feet was the first sign that my lazy and poor eating had caused type II diabetes. Very long story short, I had a very high A1C. I went no sugar/no grain, reversed the diabetes (A1C of 5.0) and have maintained that for years. The neuropathy is much better, but not completely eliminated. When I first noticed it and until I got my eating and weight controlled, there was actual pain and burning on a regular basis and discomfort all the time. Now, I just feel some very, very slight numbness, but no pain and burning and sometime not even that. Getting rid of the neuropathy is a long term thing and it may never completely resolve. Word to the wise- get your A1C under control before it starts.
have you also checked your B12 levels? Perhaps B12 can help eliminate the rest of the issues in neuropathy and you'll feel completely better......I'm so glad you've had relief on diet alone.
I have a very similar problem. 10 years with it, at this point it's just numbness and little pain sometimes, I can easily walk 5 miles, numbness is mostly at the bottom of my toes and pre toes bottom feet area, feeling is good on the top. How is yours?
What is a1c
@@susan3200 Hemoglobin A1C- it is a measure of average blood glucose level over the course of about 3 months. It is the primary test to diagnose type 2 diabetes. Under 5.7 is normal (no diabetes), 5.7-6.3 is "pre-diabetes" or a warning, over 6.3 is generally considered diabetes.
@@James_Hough thank you.
That is very helpful. I just learned yesterday that consuming more estrogen like foods can help prevent type 2 diabetes. I'm hoping to avoid that. 🙂
What a valuable video! Many thanks Dr. Ken.
Thanks for your detailed advice
Thanks! I can report that I have done some of the things that you are suggesting and the burning in my feet has stopped. Took a year.
I took vitamin B1 severe burning in my feet disappeared overnight.
@@Noor-jw2tn which brand do you suggest?
B1 benfotiamine along with alpha lapoic acid with intermittent and prolonged fasting
With a strict ketogenic diet has massively reduced inflammation in my ankles and the feeling is coming back in my toes and the bottoms of my feet the pain is gone and the sensitivity in my legs has calmed down substantially.
My morning fasting glucose has come down
Very much: three weeks ago I had readings as high as 169 wich had me floored.
Since then my numbers have come down substantially 119 104, 96 , 100, 99 now my numbers are getting within ten points all day.
very good video Doc, will share all the details to my elder parent suffering from Neuropathy due to diabetes, like you mentioned in the video, the pain/itching lead to lab test which led to diabetes diagnosis. really its very sad to find your people in pain
Thanks Dr Berry,god bless you always
Excellent. Dr. Berry is the best!!!!! Love his authenticity.
please do more videos on this topic. with more detail on steps to improve a existing condition. for example are there certain types of exercise a person should do or stay away from if they have neuropathy caused by type 2 diabetes or back issues.
I have cofounded my doctors because they cant confirm whether my neuropathy is caused by my dramatic reduction in my a1c. or do to my back issue. my a1c was at 13 and I reduced it to 5.4 in a 4 month period following keto. however during this period I developed an issue with my l5 s1 that never existed before and developed neuropathy which I did not have before. first in my right foot and leg and then travelled to my left foot and leg. while suffering terrible back pain.
your videos on keto save my life and improved my health . my type 2 diabetes completely under control. and neuropathy has improved but still present. one doctor suggests back surgery the neurologist does suggest it but cannot determine for sure what is causing the issue type 2 or back. rheumatologist has ruled out any autoimmune issue causing my problem.
so please do more videos so I can educate myself further so frustrated with the traditional doctors I have been seeing just wanted to push drugs which I have refused.
thank you doctor Berry
This video is a great find for me. My doctor told me there is no cure. I'm not going to see him anymore. Thank you
That's what pretty much all doctors say. The medical system is completely corrupt and broken. They want you on their drugs forever.
Or, you can teach your doctor the truth.
Omg Doc - you are a star - I got so depressed after watching another video where a doc says that neuropathy cant be reversed and you say it can =thank y ou doc
My PN started in the summer of 2021, nearly a year into keto, as numbness in the toes. I never appreciated how much the toes impact balance because I've had the wobblys, but no pain but haven't fallen. I had a physical in Feb. & my dr. ordered an EMG (a treat that was) and it showed some problems. My keto has been strict for a year and a half, low carb, no grains, never overtly cheated (like had a candy bar or an order of fries). My daily blood sugar has gone up, staying 100-125, after 6 months on keto I got off of 4 high blood pressure meds but in these past few months my BP has gone up to the point where I've had to go back on 2 of them and one, a diuretic, does raise blood sugar. So my keto journey has been a success but also has been a rocky one as well, but it's my lifestyle now.
Thanks for this! Best information I've ever received...
Thank you Doctor Berry.
You're most informative.
I'll keep watching your videos.
Blessings to you.
I'm thankful for your videos. My neruopathy is most likely caused by celiacs. I'm glad there's a way to recover.
Thank you so much 💕 I needed to hear this.
God bless you 🙏😇
Low carb really does ease this type of pain. I am 6 months in on keto lifestyle but only took the first few weeks to realise the pain in my neck, head shoulders and back was easing. 3 months in and I started weight training amazing progress as I carrying a shopping bag was painful. This pain and disability started after an accident, no meds helped and thousands spent on physio and chiropractic adjustments to ease the pain. All it took was a change in my diet. I cannot recommend this advice enough.
Yes I figured out a long time ago now knee pain would go if I didn't eat white carbs.
Started using Benfotiamine 300 2x daily and immediately have 50-75% less neuropathy pain. A miracle
I just ordered some I hope it works
I'm about try a supplement that has this as the main ingredient. Can't wait!
Thank you very much for your incredible insight. Very informative and very easy to understand.
i love this man. binge watching all the way in the Bahamas
Dr. Berry 2020.
Make America Healthy Again.
Good one
Q+2020
@@scottwarren8847 wwg1wga
Lovely video content! Apologies for the intrusion, I would love your opinion. Have you heard about - Taparton Sturdy Nerves Takeover (do a search on google)? It is a great one off guide for Getting rid of Neuropathy minus the normal expense. Ive heard some extraordinary things about it and my GF after many years got cool results with it.
Hey everyone, the best results that I have had was with the Nats Neuro Site (i found it on google) - definately the no.1 idea i've seen.
Thank you for this video, i begin taking your advice today. I need relief.
I will check back in a couple months