I'm 67 and as well as changing to a Keto diet, I found a couple of videos on TH-cam for pelvic floor (Kegel) exercises. These have worked like a charm for me within a couple of months.
@@varundwivedi867 Hi, it took just over 6 weeks with doing 10 long and 10 short contractions on alternate days. I used the method as taught by the Michelle Kenway Physiotherapy channel on TH-cam . She has a timed video called "Kegels for Men - REAL TIME Daily Kegels WORKOUT" She said that the time to see results varies a lot with different people. Sometimes can be a week, sometimes a month, and with some can be up to 3 months or more to see results. I know that at 3 weeks nothing was happening and I doubted everything but carried on anyway. It felt "fuller" during week 4 and progressed from there.
kung sakaling may ED ang aking partner at kailangan nyang uminom ng kung ano anong gamot para lang ma meet ang intimate na pangangailangan namin pero may hindi magandang side effects sa kanyang kalusugan, para sa akin, huwag na! I'm gonna try to control my desire, his health is more important.
Man, so happy to hear from you on this. Twenty years ago or so, I was utterly stunned by your presentations on PBS. You gained huge credibility to me then, and now, to find you on TH-cam is super valuable, especially amid so much BS pushed everywhere.
I don’t have ED but I use ginkgo bilobia everyday with garlic supplements, beet root powder and B1 benfotimeine. This combo with olive oil and cayynee pepper and at age 59, my wife thanks me everyday. Ok, every other day or two but you get the just of this -it’s what you put into your body that will make all the difference. Some men don’t need any of this but for me-I’ve found my orgasims are incredible. It’s all about blood flow. Vascular.
Zinc and a glass of slightly carbonate water . You can add lemon . To create the stomach acid and help absorb the food that you eat . Acid decreases with age but it shouldn't if you take care
@@moeh1586You can always change the playback speed of TH-cam videos. Open “Settings” (the gear) and choose other speeds. I find .75 helps without distorting. There’s also usually a transcript you can open and read as you listen. I find these tricks help with foreign language videos.
Does he eventually acknowledge that testosterone is about 1/3 nationwide what it was 25 yrs ago? There is an unknown factor in the environment that lowers T with each generation. I don't think ginko biloba or deep breathing is going to offset a massive environmental T killer.
Glad I found you. I knew my ED was a lot of what you have pointed out. My goal is 100 lbs weight loss. At 6 ft 7'' and 348 lbs is horrible. Down to 320 lbs. now since about 3 wks+ and still dieting and pedaling. recumbent bike. You are so inspiring. Thank you
I'M PRAYING FOR DIS GUY HE'S A BEAUTIFUL HUMAN BEING TO STEADFAST && PRAY WITHOUT CEASING I HOPE HE'S A MAN OF ""THY MOST HIGH"",BCUS HE\YOU GIVE US HOMEWORK IT BE ENOUGH NOT EVEN ALOT FRFR JUST ANOTHER TEACHER IN A CLASS OF STUDENTS AGES 18+ THOUGH😩
I found this video extremely informative. I used to have a belly and was prediabetic with a weak libido. Now that I am 30 points lighter, my libido is back and all my health problems are gone. I changed my eating habits to 2MAD and I started taking supplements and herbs to strengthen my libido. These changes made the biggest difference in my sexual health.
In defense of many doctors out there, unfortunately it is often not a case of the doctors not knowing to request these tests, but it's the insurance companies not being willing to cover the costs of these tests. On several occasions I've requested to have some of these tests done, and my doctor has told me he could order them, but my insurance would not cover them. I'd have to pay for them out of pocket, which is something I cannot afford to do. So, people are left not knowing vital information because insurances, that you pay out the ass for, won't cover them. Insurance companies aren't about prevention. They are all about profit. Healthy people don't make a profit for them but chronically ill people do.
U SPOKE A MOUTH FULL THERE && WITHIN THAT IT'S NOOT FAIR SOO RICH GET RICHER OFF US THAT'S 1 WHY FACTOR. 2 WHERE IS THE MONEY THAT'S MADE EVERY SINGLE SECOND OF AN DAY IS GOINNG IS A 1A. FACTOR........WHERE ARE THESE TAXES WE ACTUALLY ARE PAYING GOES ""OOH IK TO DES DAAM? ROADS & APARTMENTS ,HOMES WE STILL CAN BARELY AFFORD NOO 1 SHOULD FIGHTING TO LIVE & LIVING TO SURVIVE DAY BY DAAY
Which is why I only have a high-deductible HSA for catastrophic events and I use the $6,000 a year tax free to take care of myself through natural / functional medicine.
The sad thing is that most doctors have no clue to restore health..... That's not part of their education 🤔.. and i think that's the reason you see older guys like Marc etc, having lifetime experiences but don't stand still. They are still curious about health...
Try Ginko Biloba guys. No I wasn't having any problems with ED but I started taking Ginko Biloba to try it for inflammation and it made my 42 year old self start acting as if I was 20 years old again down there lol so I'm sure it will help maybe.
@4everhdt it's a herb. You can goggle the dosage for your body weight. Starwest or frontier sells the herb buy the pound. You can make a tea and drink daily.
Why exactly is the worry of testosterone and prostate cancer been ‘put to bed’? And as earlier asked above-should post Prostetectomy patients avoid increasing T levels? Thx- great vid
I really wish I could laugh, even smile about this. I made ALL of these mistakes (alcohol, drugs, lifestyle, horrible diet) for decades. I’m 44 and this has been my most frustrating health issue yet, and it’s yet to be determined what my blood vessels etc look like. I wonder if I’ve done irreparable damage and I worry if I’m going to actually be able to be sexually intimate with a woman again - ever. I’ve made changes to my diet and stopped smoking. Never was a big drinker but have cut that out too. I wish I had taken my health and nutrition into consideration when I was partying away in my thirties thinking life’s good and you live forever. I feel pretty isolated and alone with this, as I can’t talk about it to everyone..I hope I can get past this and get sexually healthy and that this isn’t going to define the second half of my life
I'm not being funny.. but get a passport and go to a Latin country. I guarantee you will rise again. It's not just physical.. its a mental block as well. You need lionesses to make you feel like a LION.
Don't give up. I'm a 74 year old man, and last year I started keto/ketovore. I've had amazing benefits and health improvements. My testosterone went up to 650!
@Mark Hyman, MD The latest concept I'm hearing about related to erectile, heart, and muscle function are the nitric oxide production pathways that are highly dependent upon a healthy oral/dental microbiome.
At 51 I spent the last 18 months recovering my manhood after 4 years of being separated and being quite out of practise. Hitting the gym helped was not THE initial push against the inertia I found. I boosted my testosterone with food and supplements, building muscle will do it too. I also considered arterial plaquing and took that as a symptom of a possible larger problem. I also dealt with my psychology as my ex made me feel worthless. Finally I hit upon the kick up the rear end that smashed inertia. Went to an adult shop and they had a herbal supplement called Vitamin Xx. I no longer use it as it made me hard kept me hard only when I was aroused. Lasted 3 days. I learnt to take less and get the same effect. Eventually found I did not need it nor want it. I think psychologically it gave me the confidence with my girlfriend and hijacked self doubt and negative thinking. I certainly don't perform like I did at 20 but age and experience makes up for it. Just frustrated that I don't know what a quickie is any more.
When I was put on amitriptyline for nerve pain and mild depression is when I started having issues. After I heard that it can cause issues, I stopped taking it. I changed to a vegan diet, and I started popping wood sitting at my desk at work. I think it was mostly circulation issues. I was consuming a lot of garlic which also helps. When my diet fluctuates I have a decline in penis health. There are a lot of herbs that also help. Cacoa and maca seems to REALLY make a big difference. There is a lot to it, but your health should be the main focus in anyone's life. Without your health, you don't have much.
Sometimes it’s a big belly girl. I went from strong to ED in one day . She was unattractive and it was all down hill. A month later I did it with a sexy girl and I was fine and strong. It’s great to address men’s bad habits and faults but we also need to have the courage to address woman bad habits like obesity😅
So, less than 1% test for insulin resistance and cholesterol quality, but 99% try to scare you into taking cholesterol drugs without regard to possibly causing dementia.
We love tea and tried unsweet but just can't do it. How about organic cane sugar (instead of regular white sugar) Doc is that better? I don't believe in using the sweeteners/chemicals). Thank you.
Stevia drops are great, and aren't unhealthy in moderation. ANY sugar, however, even organic cane, is terrible for your metabolism, and may lead to cardiovascular disease by way of diabetes.
Try the sweetener Xylitol. It's made from the bark of the Birch tree, so not a chemical concoction. It's about as sweet as white sugar, but it is somewhat expensive. But if you use it just for Tea, maybe the cost won't hurt. Extra bonus: It's good for your teeth.
Thanks Derrick. I have E.D. my urologist is looking at my prostate first,so he says, if this is click bait, I just started watching and I saw your comment. Do you have any ideas on how to take care of this?
Yeahhhh! get rid of belly fat and those love handles, eat meat and low carb and for exercise SPRINT ( yes! You can sprint on a treadmill on low incline but do not hold on to the bars) instead of long distance running and long walks… period!
@@chickiepupI went for a walk with my wife yesterday. Football 3 1/2 MI. At a steady pace. I tried to explain to her that's not really good for me. But God bless her heart she does not understand.
I have urine retention that seems to be causing erectile dysfunction; I don’t know because my doctor doesn’t feel it’s necessary to share info regarding what’s causing my UR; I’ve reversed t2 diabetes and lost 8st, was doing really well until last summer when I fell off the wagon and had a combination of sugar and alcohol at my nieces 18th birthday, which led to the rare (for t2) ketoacidosis that slapped me in hospital for 4 days; due to t2 diabetes I’d struggled with ED anyway, but taking viagra worked; now it doesn’t; I’m at a loss as too what to do, I’m on a strict anti-inflammatory carnivore based diet which has restored my blood sugar to normal levels, I’ve regained some weight since then, about a stone which isn’t unhealthy, I’m getting more active, I’m gardening and do lots of cycling, I also have started back doing weight training; can’t get a wood though
Is it ok to still eat some starchy, unprocessed carbs in a diet designed to reverse insulin resistance? When I have gone full keto I'm unable to sleep due to the lack of carbs.
@@reyesmunguia4899 I appreciate your answer and no offense but people use that as a catch-all for sleep issues on keto. I'm using it and have been for about a week. Still can't sleep. Partially I think my body may be very insulin resistant and that's why I'm having trouble.
I had mine in its entirety removed via a procedure called radical retropubic prostatectomy; I 've lost the capacity for ejaculatiion...and on top of that I have severe ED. BUT THERRE IS HOPE. I am a man who does not stay lying down. Am beginning the research into Diet, nitric oxide, and the P-SHot.
Some of it is natural aging and the reduction of testosterone that comes with such. The blue pill is a miracle in that aspect. Erections, while unstoppable when young, require more effort when older. Biology
It's definitely the bad diet and not age. It's not normal for blood to not circulate. Low testosterone is due to diet. That blue pill eats men kidneys up. It's better to juice and take ashwaganda to boost testosterone and drink and tea with gingko biloba and gotu kola for circulation.
desire is there it just do not get hard on time stay hard when needed. and nothing is helping, no blue or yellow pills, no TRT nor HGH. age 64. lost 40 pounds already still an issue. crying for help
is possible too get back into full working condition after having a foley (removed), any supplements worth while ? no luck with cialis ,i'm sure no quick fix
Boostaro is totally useless. Does not work. When you get done with 5 bottles and try to get a refund they tell you the warranty is expired and they can’t give refund.
Wow, got very educated, didn't know nearly as much as I thought I did. Thank you for sharing all this information, would love to get these test done for 500 dollars, will try some of the natual things first, like eating some Chloresteral containing foods I know my LDL is always in the 70,s since I eat very little meat, and wild caught Salmon at least 5 days a week. My mercury test always come back very low. I do the mediterainian diet.
❤️?? Obviously this is FANTASTIC info and I've learned a lot from you through my years of studying to be a Nutrition Coach, functional medicine coach and trainer, but still there is ONE THING NOBODY talks about. ED when you don't live the average American diet. I'm a ranked endurance athlete, exercise 3-4 days a week, have a solid diet régimen, intermittent fasting, high fat. Hiit training, resistance training, has good labido, T levels in the 400s which is not great but overall, I'm as healthy as I could be and still have issues with getting and staying hard, with the exception of mornings. Make a video about già like me 🙏 please
I absolutely love your work and mission Dr Hayman. Everything you said is so critical and true. BUT you failed to mention Porn Induced Erectile Dysfunction, the fastest growing form of ED affecting millions of young men and men of all ages today. It is a predominant form of ED. As a functional medicine expert, you must address such a major root source of ED today. I am an expert on PIED and all forms of ED on my TH-cam channel Brooke Hazen
I have low test and get twinges of pain in my heart especially if i eat fatty foods like pies sausage rolls etc so i dont anymore and i dont drink alcohol anymore either cos that gives me pains also. When i tried TRT the pains in my heart became worse so i came off it i imagine my days are numbered but thats cool no one lives forever and i'm too old to die young.
Extremely clear and informative lecture, Doc. I have a unique situation where my T is down to 19 due to ADT drugs for metastatic prostate cancer (Ubeqa and Orgovyx), but I'm not having any significant ED issues. My oncologist puts it down to possivble hypersexuality ; he isn't quite sure. My theory, which I'd like your opinion on, is the power of the brain, the concept of sapiopsexuality, where one is attracted to intelligence and the other aspects (physical appearance, personality, etc.) after that. They have to all line up, of course. As males, we are also attracted to certain body types. Often, if those types change because of poor dietary and exercise habits, so our attraction and desire changes. Familiarity can also decrease desire. And these changes go both ways, so it's important that each partner "works" on themselves continuously (diet, exercise, education, etc.) I'm 61 and have a younger partner (38), so, once again, there are factors outside of the body chemistry at play also. I'd love to hear your take on that aspect -- which, admittedly, is more psychological.
Thanks for this great outline, it was super informative! Had a bit of a bout with ED and plummeting libido during the early days of the pandemic a few years back. I think it has to do with stress from work and just general anxiety. Some things that have really put me back in balance and helped are meditation (I use an app called Waking Up and it’s great) and using standardized hot-water Tongkat Ali root extract. The latter has given me back regular morning wood and my erections and orgasms are nothing short of spectacular. Very happy with it over the past few years and can’t recommend this combo enough.
Does masturbation, such as 2 times a day or more decrease Testosterone levels? I heard sex increases testosterone if even for the moment of the day. I ask because if masturbation and ejaculation (male) does impact testosterone and energy, then certainly something to consider through a week/ goals and can be leveraged to advantage and productivity, such as semen retention for a couple days of a work week/ working towards high energy days of work and goal motivation to completion.
YESSSSSS BRO! The media is literally castrating us with that masturbation shit. It’s a an acceptable demon just like sugar. Refrain from it completely.
I heard if you squeeze it really hard once in awhile intermittently while masturbating it can probably increase the blood flow in the small veins. I'm experimenting and don't know if this is true yet
I’m doing keto, about 3 months in so far, lost 25lbs and my libido is more on fire than it has been for years… that being said I also have some ed issues and a supportive relationship… so I’ve been doubling my exercise, intermittent fasting and meditating daily. Things are definitely improving, though I still rely on some pharmaceuticals to keep the engine pumping. My testosterone tested low, but taking some measures at improving that as well. Good luck man!
In conclusion Go to function health they will test you and answer all of the questions your common doctor won't. Be sure to show them this video that way they know what you want 🤓
From the comment section, I give this guy credit @cosmichealth3907 Healthy fats No sugar Zinc Vit d B vit Boron Ginko Omega 3 ***** Also, do resistance training, get enough sleep, no bright lights a night, practice stress-relief (cortisol reduces testosterone)😉
Thank you for all your info. I always find your talks to be a breath of fresh air for metabolic health and its aid in longevity.
I'm 67 and as well as changing to a Keto diet, I found a couple of videos on TH-cam for pelvic floor (Kegel) exercises. These have worked like a charm for me within a couple of months.
Kegel exercise has helped you,?? @RobbeyT1 how many days it took you
@@varundwivedi867 Hi, it took just over 6 weeks with doing 10 long and 10 short contractions on alternate days. I used the method as taught by the
Michelle Kenway Physiotherapy channel on TH-cam .
She has a timed video called "Kegels for Men - REAL TIME Daily Kegels WORKOUT"
She said that the time to see results varies a lot with different people. Sometimes can be a week, sometimes a month, and with some can be up to 3 months or more to see results. I know that at 3 weeks nothing was happening and I doubted everything but carried on anyway. It felt "fuller" during week 4 and progressed from there.
kung sakaling may ED ang aking partner at kailangan nyang uminom ng kung ano anong gamot para lang ma meet ang intimate na pangangailangan namin pero may hindi magandang side effects sa kanyang kalusugan, para sa akin, huwag na!
I'm gonna try to control my desire, his health is more important.
Man, so happy to hear from you on this. Twenty years ago or so, I was utterly stunned by your presentations on PBS. You gained huge credibility to me then, and now, to find you on TH-cam is super valuable, especially amid so much BS pushed everywhere.
I don’t have ED but I use ginkgo bilobia everyday with garlic supplements, beet root powder and B1 benfotimeine. This combo with olive oil and cayynee pepper and at age 59, my wife thanks me everyday. Ok, every other day or two but you get the just of this -it’s what you put into your body that will make all the difference. Some men don’t need any of this but for me-I’ve found my orgasims are incredible. It’s all about blood flow. Vascular.
I have seen many videos on this and they rarely mention zinc. For an older guy this in addition to the things he mentions can really help.
Zinc and a glass of slightly carbonate water . You can add lemon . To create the stomach acid and help absorb the food that you eat . Acid decreases with age but it shouldn't if you take care
@@anothergalaxy1418 I agree. Since taking 80 mg of zinc a day, my digestive system is SO MUCH better. I will have to try the carbonated water too.
Do you take zinc supplements? Or do you eat more oysters ... if you don't mind my asking.@@Last_day_events
I wish you would talk slower
@@moeh1586You can always change the playback speed of TH-cam videos. Open “Settings” (the gear) and choose other speeds. I find .75 helps without distorting. There’s also usually a transcript you can open and read as you listen. I find these tricks help with foreign language videos.
finally at 39 mins hes about to start talking about how we can fix this. 🙌
😂😂
Thank you..... I was about to bail on all this b*******. I'll skip to 39 minutes. Thank you once again
they love to drag it out
😂
Does he eventually acknowledge that testosterone is about 1/3 nationwide what it was 25 yrs ago? There is an unknown factor in the environment that lowers T with each generation. I don't think ginko biloba or deep breathing is going to offset a massive environmental T killer.
ED and Low Libido at 65 is also caused by being with Post Menopausal women, who've stopped producing 'Come Hither' Pheromones.
🤔😊
Not for all of us my friend. Im 55 and my husband has ED. I’ve always initiated our whole marriage. Now he’s not into it because of his ED. He’s 57.😢
@@LadyJane222lady Jane lady Jane
@@LadyJane222 me Tarzan
Not that simple
Glad I found you. I knew my ED was a lot of what you have pointed out. My goal is 100 lbs weight loss. At 6 ft 7'' and 348 lbs is horrible. Down to 320 lbs. now since about 3 wks+ and still dieting and pedaling. recumbent bike. You are so inspiring. Thank you
This is just rambling on and😢
keep it up
Try the ketogenic diet I lost my extra 55 lbs in 3 months My new set point is steady for 3 years
I'M PRAYING FOR DIS GUY HE'S A BEAUTIFUL HUMAN BEING TO STEADFAST && PRAY WITHOUT CEASING I HOPE HE'S A MAN OF ""THY MOST HIGH"",BCUS HE\YOU GIVE US HOMEWORK IT BE ENOUGH NOT EVEN ALOT FRFR JUST ANOTHER TEACHER IN A CLASS OF STUDENTS AGES 18+ THOUGH😩
I found this video extremely informative. I used to have a belly and was prediabetic with a weak libido. Now that I am 30 points lighter, my libido is back and all my health problems are gone. I changed my eating habits to 2MAD and I started taking supplements and herbs to strengthen my libido. These changes made the biggest difference in my sexual health.
In defense of many doctors out there, unfortunately it is often not a case of the doctors not knowing to request these tests, but it's the insurance companies not being willing to cover the costs of these tests. On several occasions I've requested to have some of these tests done, and my doctor has told me he could order them, but my insurance would not cover them. I'd have to pay for them out of pocket, which is something I cannot afford to do. So, people are left not knowing vital information because insurances, that you pay out the ass for, won't cover them. Insurance companies aren't about prevention. They are all about profit. Healthy people don't make a profit for them but chronically ill people do.
U SPOKE A MOUTH FULL THERE && WITHIN THAT IT'S NOOT FAIR SOO RICH GET RICHER OFF US THAT'S 1 WHY FACTOR. 2 WHERE IS THE MONEY THAT'S MADE EVERY SINGLE SECOND OF AN DAY IS GOINNG IS A 1A. FACTOR........WHERE ARE THESE TAXES WE ACTUALLY ARE PAYING GOES ""OOH IK TO DES DAAM? ROADS & APARTMENTS ,HOMES WE STILL CAN BARELY AFFORD NOO 1 SHOULD FIGHTING TO LIVE & LIVING TO SURVIVE DAY BY DAAY
Which is why I only have a high-deductible HSA for catastrophic events and I use the $6,000 a year tax free to take care of myself through natural / functional medicine.
A lot of doctors themselves will tell you no or that you don't need it or it isn't necessary regardless of what insurance says.
The sad thing is that most doctors have no clue to restore health.....
That's not part of their education 🤔.. and i think that's the reason you see older guys like Marc etc, having lifetime experiences but don't stand still.
They are still curious about health...
Voel problem's
Great Functional Info from “FUNCTIONAL MEDICINE” -Thanks ! ?
Did he shoot the whole video in one go?? That's amazing, how can he be that fluent?
The salesman at the appliance store was also fluent and now we have a new washer and dryer set
Try Ginko Biloba guys. No I wasn't having any problems with ED but I started taking Ginko Biloba to try it for inflammation and it made my 42 year old self start acting as if I was 20 years old again down there lol so I'm sure it will help maybe.
What dosage and brand and frequency?
@4everhdt it's a herb. You can goggle the dosage for your body weight. Starwest or frontier sells the herb buy the pound. You can make a tea and drink daily.
Viagra.... better known as mydixafloppin
Ginko biloba helps with blood flow in your brain
It is marketedas a memory improver
😂😂WHERE DID YOU PURCHASE & BRAND FROM??
I hate the term pre diabetes, what about pre death etc
This is absolutely the best explanation I have ever heard !! Thank you very much for sharing!
You obviously haven’t done a lot of research on this topic
No new information here.
Eat a lot of beef and some oysters when in season. Eat natural whole food and cut out all processed carb. Never have a problem. 😅
Excellent video! Thank you for sharing your vast knowledge and understanding to help eradicate ED.
Why exactly is the worry of testosterone and prostate cancer been ‘put to bed’? And as earlier asked above-should post Prostetectomy patients avoid increasing T levels? Thx- great vid
I really wish I could laugh, even smile about this. I made ALL of these mistakes (alcohol, drugs, lifestyle, horrible diet) for decades. I’m 44 and this has been my most frustrating health issue yet, and it’s yet to be determined what my blood vessels etc look like. I wonder if I’ve done irreparable damage and I worry if I’m going to actually be able to be sexually intimate with a woman again - ever. I’ve made changes to my diet and stopped smoking. Never was a big drinker but have cut that out too. I wish I had taken my health and nutrition into consideration when I was partying away in my thirties thinking life’s good and you live forever. I feel pretty isolated and alone with this, as I can’t talk about it to everyone..I hope I can get past this and get sexually healthy and that this isn’t going to define the second half of my life
In every aspect of your life try to make it better, and don't ever give up!
I'm not being funny.. but get a passport and go to a Latin country. I guarantee you will rise again. It's not just physical.. its a mental block as well. You need lionesses to make you feel like a LION.
Don't give up. I'm a 74 year old man, and last year I started keto/ketovore. I've had amazing benefits and health improvements. My testosterone went up to 650!
Never too late to start!
What was it before. Did you have any sexual issues that are fixed now @@steveparrish8046
@Mark Hyman, MD
The latest concept I'm hearing about related to erectile, heart, and muscle function are the nitric oxide production pathways that are highly dependent upon a healthy oral/dental microbiome.
WTH? At first, I thought "Why is Jon Stewart talking about ED" ? 😆
😂😂😂 he does look a lot like him.
Jon Leibowitz.
At 51 I spent the last 18 months recovering my manhood after 4 years of being separated and being quite out of practise.
Hitting the gym helped was not THE initial push against the inertia I found. I boosted my testosterone with food and supplements, building muscle will do it too.
I also considered arterial plaquing and took that as a symptom of a possible larger problem.
I also dealt with my psychology as my ex made me feel worthless.
Finally I hit upon the kick up the rear end that smashed inertia.
Went to an adult shop and they had a herbal supplement called Vitamin Xx.
I no longer use it as it made me hard kept me hard only when I was aroused. Lasted 3 days.
I learnt to take less and get the same effect.
Eventually found I did not need it nor want it.
I think psychologically it gave me the confidence with my girlfriend and hijacked self doubt and negative thinking.
I certainly don't perform like I did at 20 but age and experience makes up for it.
Just frustrated that I don't know what a quickie is any more.
Who makes the Vitamine Xx?
Great post my friend.
P
Come on: take the blue pill and quit complaining.
I’ve recovered about 2 inches thus far having lost 60 pounds
Great general information, Love it.
Very interesting and very informative 👍 👌
gems on gems. Salute.👌
When I was put on amitriptyline for nerve pain and mild depression is when I started having issues. After I heard that it can cause issues, I stopped taking it. I changed to a vegan diet, and I started popping wood sitting at my desk at work. I think it was mostly circulation issues. I was consuming a lot of garlic which also helps. When my diet fluctuates I have a decline in penis health. There are a lot of herbs that also help. Cacoa and maca seems to REALLY make a big difference. There is a lot to it, but your health should be the main focus in anyone's life. Without your health, you don't have much.
What an amazing amount of information you have transported to us, thank you, highly inspiring!!😃
GREAT PRESENTATION STYLE DOCTOR, from Ex Bio-Medical Engineer ! ?
You do fail to mention copper sulphate which increases blood supply b/c of increased red blood cell production. Great video Dr Hyman!!
So many ideas ... Health really seems to hit the wall for men @ 70. A wake up call for myself 😮☠️☯️🙏
Estou impressionado com a clareza e objetividade desse vídeo. Parabéns pelo trabalho!
Thanks Mark Hyman MD
Sometimes it’s a big belly girl. I went from strong to ED in one day . She was unattractive and it was all down hill. A month later I did it with a sexy girl and I was fine and strong. It’s great to address men’s bad habits and faults but we also need to have the courage to address woman bad habits like obesity😅
So, less than 1% test for insulin resistance and cholesterol quality, but 99% try to scare you into taking cholesterol drugs without regard to possibly causing dementia.
Where can I procure biocompatible testosterone???
Low T comes from taking statins. Mine went way up into normal range after stopping statins after 10 years. T is made from cholesterol. Duhhh.
We love tea and tried unsweet but just can't do it. How about organic cane sugar (instead of regular white sugar) Doc is that better? I don't believe in using the sweeteners/chemicals). Thank you.
Stevia drops are great, and aren't unhealthy in moderation. ANY sugar, however, even organic cane, is terrible for your metabolism, and may lead to cardiovascular disease by way of diabetes.
Try the sweetener Xylitol. It's made from the bark of the Birch tree, so not a chemical concoction. It's about as sweet as white sugar, but it is somewhat expensive. But if you use it just for Tea, maybe the cost won't hurt. Extra bonus:
It's good for your teeth.
Thanks Derrick. I have E.D. my urologist is looking at my prostate first,so he says, if this is click bait, I just started watching and I saw your comment. Do you have any ideas on how to take care of this?
Yeahhhh! get rid of belly fat and those love handles, eat meat and low carb and for exercise SPRINT ( yes! You can sprint on a treadmill on low incline but do not hold on to the bars) instead of long distance running and long walks… period!
@@chickiepupI went for a walk with my wife yesterday. Football 3 1/2 MI. At a steady pace. I tried to explain to her that's not really good for me. But God bless her heart she does not understand.
@@jackmewhalle6937chase her!
O Pr. Narciso é um grande líder espiritual e suas palavras me inspiram a viver uma vida de fé.
Love your information, keep us informed.
Cant thank you enough, Dr! What a bless to come across your video! Thank you so much for all this gold information!
And I had babies at 41 and 42 with no problems!
I have urine retention that seems to be causing erectile dysfunction; I don’t know because my doctor doesn’t feel it’s necessary to share info regarding what’s causing my UR; I’ve reversed t2 diabetes and lost 8st, was doing really well until last summer when I fell off the wagon and had a combination of sugar and alcohol at my nieces 18th birthday, which led to the rare (for t2) ketoacidosis that slapped me in hospital for 4 days; due to t2 diabetes I’d struggled with ED anyway, but taking viagra worked; now it doesn’t; I’m at a loss as too what to do, I’m on a strict anti-inflammatory carnivore based diet which has restored my blood sugar to normal levels, I’ve regained some weight since then, about a stone which isn’t unhealthy, I’m getting more active, I’m gardening and do lots of cycling, I also have started back doing weight training; can’t get a wood though
What is the website you recommend. I tried what I thought you said and no good. Thanks.
Is it ok to still eat some starchy, unprocessed carbs in a diet designed to reverse insulin resistance? When I have gone full keto I'm unable to sleep due to the lack of carbs.
Are you taking Magnesium Glycinate it should relax your body and help you sleep
@@reyesmunguia4899 I appreciate your answer and no offense but people use that as a catch-all for sleep issues on keto. I'm using it and have been for about a week. Still can't sleep. Partially I think my body may be very insulin resistant and that's why I'm having trouble.
50 GMA of carbs are required once you achieve optimum bmi
@@asinh1100 what about before?
@@graciousSenor go with 30 GMs of carbs .. two slice of bread or one boiled potato or a bowl of beans
You are a brilliant Doctor.
thank you , now fix my problem !
Very well done and thorough!
It would be nice to hear you cover penile artery stenting, kind of new but seems like it could really help for the right person.
It's easy to fix naturally by doing sit ups and developing strength in the abs which draws blood to the local area of the body
How about after prostate removal?
I had mine in its entirety removed via a procedure called radical retropubic prostatectomy; I 've lost the capacity for ejaculatiion...and on top of that I have severe ED. BUT THERRE IS HOPE. I am a man who does not stay lying down. Am beginning the research into Diet, nitric oxide, and the P-SHot.
Have you tried injections? They may work. Very small needle.
Such a great speech.
It’s great content but I also must say this guy has the least annoying laugh I’ve heard in a long time! It sounds so genuine and friendly!
Incrível conteúdo! Já me inscrevi e estou ansioso para ver mais vídeos.
Did he do the whole video shooting in one go? That's amazing, how can he be that fluent?
I know he's nuts!
How to get functional health tests done. Is it 😊not for US citizens
Some of it is natural aging and the reduction of testosterone that comes with such. The blue pill is a miracle in that aspect. Erections, while unstoppable when young, require more effort when older. Biology
It's definitely the bad diet and not age. It's not normal for blood to not circulate. Low testosterone is due to diet. That blue pill eats men kidneys up. It's better to juice and take ashwaganda to boost testosterone and drink and tea with gingko biloba and gotu kola for circulation.
desire is there it just do not get hard on time stay hard when needed. and nothing is helping, no blue or yellow pills, no TRT nor HGH. age 64. lost 40 pounds already still an issue. crying for help
Probably sleep apnea causing it if you snore
is possible too get back into full working condition after having a foley (removed), any supplements worth while ? no luck with cialis ,i'm sure no quick fix
Boostaro is totally useless. Does not work. When you get done with 5 bottles and try to get a refund they tell you the warranty is expired and they can’t give refund.
Wow, got very educated, didn't know nearly as much as I thought I did. Thank you for sharing all this information, would love to get these test done for 500 dollars, will try some of the natual things first, like eating some Chloresteral containing foods I know my LDL is always in the 70,s since I eat very little meat, and wild caught Salmon at least 5 days a week. My mercury test always come back very low. I do the mediterainian diet.
I really want you to tell me what can I do to help eretilon dysfunction??
❤️?? Obviously this is FANTASTIC info and I've learned a lot from you through my years of studying to be a Nutrition Coach, functional medicine coach and trainer, but still there is ONE THING NOBODY talks about. ED when you don't live the average American diet. I'm a ranked endurance athlete, exercise 3-4 days a week, have a solid diet régimen, intermittent fasting, high fat. Hiit training, resistance training, has good labido, T levels in the 400s which is not great but overall, I'm as healthy as I could be and still have issues with getting and staying hard, with the exception of mornings. Make a video about già like me 🙏 please
looks good !
One long ad.
Pretty much everything on TH-cam is either a long ad, or material to make ad revenue from.
Este vídeo é muito informativo e útil.
Maybe a white board to help keep up with all the info
Don't forget L-Citrulline
I absolutely love your work and mission Dr Hayman. Everything you said is so critical and true. BUT you failed to mention Porn Induced Erectile Dysfunction, the fastest growing form of ED affecting millions of young men and men of all ages today. It is a predominant form of ED. As a functional medicine expert, you must address such a major root source of ED today. I am an expert on PIED and all forms of ED on my TH-cam channel Brooke Hazen
How shouls ask my doctor for these test bcause one seem to do same regular blood teat
Estou muito impressionado com o conteúdo deste vídeo.
I have low test and get twinges of pain in my heart especially if i eat fatty foods like pies sausage rolls etc so i dont anymore and i dont drink alcohol anymore either cos that gives me pains also.
When i tried TRT the pains in my heart became worse so i came off it i imagine my days are numbered but thats cool no one lives forever and i'm too old to die young.
What about ejaculation dysfunction?
Video begins at 48 minutes.
❤❤
Appreciate it 👍
What about hypothyroidism and a smoker?
Extremely clear and informative lecture, Doc. I have a unique situation where my T is down to 19 due to ADT drugs for metastatic prostate cancer (Ubeqa and Orgovyx), but I'm not having any significant ED issues. My oncologist puts it down to possivble hypersexuality ; he isn't quite sure.
My theory, which I'd like your opinion on, is the power of the brain, the concept of sapiopsexuality, where one is attracted to intelligence and the other aspects (physical appearance, personality, etc.) after that. They have to all line up, of course.
As males, we are also attracted to certain body types. Often, if those types change because of poor dietary and exercise habits, so our attraction and desire changes. Familiarity can also decrease desire. And these changes go both ways, so it's important that each partner "works" on themselves continuously (diet, exercise, education, etc.)
I'm 61 and have a younger partner (38), so, once again, there are factors outside of the body chemistry at play also. I'd love to hear your take on that aspect -- which, admittedly, is more psychological.
Thanks for this great outline, it was super informative! Had a bit of a bout with ED and plummeting libido during the early days of the pandemic a few years back. I think it has to do with stress from work and just general anxiety. Some things that have really put me back in balance and helped are meditation (I use an app called Waking Up and it’s great) and using standardized hot-water Tongkat Ali root extract. The latter has given me back regular morning wood and my erections and orgasms are nothing short of spectacular. Very happy with it over the past few years and can’t recommend this combo enough.
John Stewart is not as funny anymore.
😂😂😂😂😂😂😂
LOL
😂😂😂
Does masturbation, such as 2 times a day or more decrease Testosterone levels? I heard sex increases testosterone if even for the moment of the day. I ask because if masturbation and ejaculation (male) does impact testosterone and energy, then certainly something to consider through a week/ goals and can be leveraged to advantage and productivity, such as semen retention for a couple days of a work week/ working towards high energy days of work and goal motivation to completion.
YESSSSSS BRO! The media is literally castrating us with that masturbation shit. It’s a an acceptable demon just like sugar. Refrain from it completely.
I've heard sex with one's wife increases test, while masturbation decreases it.
I heard if you squeeze it really hard once in awhile intermittently while masturbating it can probably increase the blood flow in the small veins. I'm experimenting and don't know if this is true yet
So what’s the bottom line? I have to lose my belly fat?
What a great information packed video! well done!
É tão legal ter um animal de estimação, eles nos dão tanta alegria!
A set of books of information on ED here. Great video. Thanks, Dr. Hyman.
Thank you for all new shocking info.
Great info but the commercials every 5 minutes is not cool.
Right🙄 as if google hasn't money enough...
😂🤙🏼
Arrasou mesmo! Você está cada vez melhor nos seus vídeos.
Muito bom, já me inscrevi!
Does food grade H2O2 (taken at the proper % rate) help increase nitors oxide?
So what about all these guys preaching KETO and Carnivore? They say those veggies and seeds will make us sick? I'm lost here.
STOP cutting body parts OFF.
👌🏼
Awesome 🎉🎉🎉❤❤❤
Take boron citrulin arginine n reutri
Very interesting,well done
WHAT oozes from sedimentary rock?
Any relationship between ed and low carb/low carb in calorie deficit? im 3 yrs into keto, lost 45 lbs, bmi 24.5, but sex drive gradually dropping
I’m doing keto, about 3 months in so far, lost 25lbs and my libido is more on fire than it has been for years… that being said I also have some ed issues and a supportive relationship… so I’ve been doubling my exercise, intermittent fasting and meditating daily. Things are definitely improving, though I still rely on some pharmaceuticals to keep the engine pumping. My testosterone tested low, but taking some measures at improving that as well. Good luck man!
Yes. Balance is key. Some alcoholic beverages can be helpful too.
Quit masturbation, it’s literally cancer
Great surname for someone talking about ED
Please anybody summery here?
sugar = limp D
In conclusion
Go to function health they will test you and answer all of the questions your common doctor won't.
Be sure to show them this video that way they know what you want 🤓
From the comment section, I give this guy credit @cosmichealth3907
Healthy fats
No sugar
Zinc
Vit d
B vit
Boron
Ginko
Omega 3
*****
Also, do resistance training, get enough sleep, no bright lights a night, practice stress-relief (cortisol reduces testosterone)😉
what were your comments on MUSE