Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with Rashmi
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- We already have a lot of Surya Namaskar videos on Yogalates with Rashmi, this one is the first one with the mantras. Do this to slow down and feel calm and to de-stress. Enjoy!
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CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
##suryanamaskarmantra #suryanamaskar #yogalateswithrashmi #sunsalutations #yogawithrashmi
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Thank you for putting this up, The background chant is meditative, and soothing throughout the practice, Hope to see more such practices with soothing chants. God Bless
Glad you enjoyed it. More coming soon :)
M
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Dear Rashmi - You are an inspiration to me. I am 67 years old and started yoga after seeing your video with your grandmothers . Now I am doing Sun Salutation every morning. This video is in another level. Thank you so much for all you are doing for the community.
Amazing! Thanks for letting me know! Happy that you can practice along ❤️❤️❤️
I never find my peaceful pace with Surya Namaskar. It has always been either too slow or too fast, whenever I tried to follow along with any video, and I have tried with quite a lot. This is the first time, and on consecutive days, I have done Surya Namaskar with this video peacefully. Finally, I've found the right pace for my practice. I could not thank you enough, Rashmi. Please accept my gratitude. Thank you 🙏 .
Glad you were able to enjoy the pace of it ❤️
@Yogalates With Rashmi today for the first time, my 3 and half years old daughter did 3 full rounds with me. She couldn't ace all the asanas quite yet, but she was drawn towards it as I was doing it with lots of love. Very proud moment for me. Thank you so much again. 😊 💓 ☺️
@@torsachakraborty704 so good to know! Much love to your daughter!
Dear Rashmi I m enjoying my surya namaskar the most with this video ❤❤❤good pace and very soothing
Thanks Rashmi I got motivated with this video of yours to start doing surya namaskar , which earlier I was procrastinating. The speed, clarity, chant is meditative . Thanks 🙏
Ahaa! Such a soothing, properly paced, meditative kind of Surya Namaskar!
I am wondering how I missed this one until today when it featured on the Daily TH-cam Playlist!
This Surya Namaskar Practice with Mantra is really highly recommended for all Yogis ! 🙏❤️❣️
Whose voice is it ? The person who is chanting the Mantras.
Thank you J! Glad you enjoyed it. This is Malays voice 😊
Malay, You have done a great job! So it's the first ever video where we don't hear Rashmi, we hear you! Keep them coming!
Thank you for this practice Rashmi . I did this when i was so low and it gave me a different spiritual experience 🙏🙌💕
Thank you. Was looking for suryanamaskar with chant Simple and to the point.
So happy you put this up. Gorgeous gifted girl.
Thank you. Can’t wait for you to practice along with it ❤️😊
Thanks rashmi for this therapeutic Surya namaskar video. This would fulfill our daily dose of warm up+ therapy + peace.. kudos for more such videos..love deepti
Glad you enjoyed it. Thank you for the feedback ❤️
Thank u so much Rashmi. U r the only reason I got back to practicing yoga. God bless.
😊 awesome!!!
Thankyou Rashmi for uploading this video of surynamaskar with mantra.
Requesting you to put chants caption so we can also do chanting while doing this surynamaskar.I would like to do chanting. Or in description box write the exact word so we can undersrand what is the correct way to pronounce the chant.Thankyou again.
great with calming chants...quick suggestion pls disable ads particularly as we are in a flow..namaskarams
Thanks so much Rashmi. Love all your videos. You are my inspiration! Wish you all the best!
Thank you so much ❤️❤️❤️
This one is just awesome Rashmi..so peaceful..exactly what I wanted ..the pace is perfect for me..this is more like a prayer ...lots of love to you..😘
Thank you! Glad you enjoyed it ❤️❤️
this is exactly what i was looking for thankyou so much for uploading this I have been doing your 30 min breathing exercise and I love doing it thankyou so much
Glad you are able to practice along Kashmira ❤️
I went into a meditative mode..so peaceful. Thank you Rashmi...
Awesome. Glad you enjoyed it ❤️
Very peaceful music and meditation mantra plz add subtitles to repeat and to spell correctly..
Why do i feel like crying at the mid of sun salutations or yoga
The aasanaas are not just physical movements but also release blocked energies in the chakras in the Body. So, when such blocked energies are released, one may feel emotional during that time. Once the practice is completed, one will feel refreshed & rejuvenated and contented. My personal views! 🤗
This was very peaceful ! Loved it❣️
Thankyou Rashmi for putting this up😍
Glad you enjoyed it ❤️❤️
This video is beyond something that's undoubtedly true 😇this not only heal body but also mind...but still I can say I missed your voice specially "hi,this is Rashmi Ramesh ❤️❤️"😃😃..n one more thing it would better if you explain all the mantras at the beginning.. waiting for this Sunday dear .. thanks again.. lots of Love
😊 next weekend you will get hi this is Rashmi. Glad you liked the video ❤️😊
Yes i also agree, I also missed "Hi this is Rashmi and welcome to my show, Today we are going to..."
😃😃
Dear Rashmi, thank you so much for this video. Really enjoying the Namaskar with Mantra (even though I don't understand the meaning of it😅
) and I can focus on the rythym and get harmonious feeling about this practice. I always feel inspired by practicing your designed session. Cheers.👍
Glad you enjoyed it ❤️❤️
Thanks Rashmi for this upload. Just a request, can there be no advertisements during the practice as it interrupts the meditative feeling from the practice
The sun is all power of energy, om
Love this one, can you also put the lyrics on this so I can chant along!
Great video 😊
Had a small query, should both men and women start with right side?
நான் கொஞ்சம் நாள்லாவே வாக்கிங், யோகா எதுவுமே பண்ணாம இருந்தேன். திரும்ப இப்போ தான் start பண்ணேன். இந்த new version ரொம்ப நல்லா இருக்கு ரஷ்மி 😁😁😁பண்ண முடியுது. தேங்க்ஸ் ரஷ்மி. 💐
Thank you, this is perfect! 🙏🏻
Thank you... Perfect timing....
Hi Rashmi, this is just amazing. One request, can you put another similar video with say 42 surya namaskar. Would like to do longer practice with mantras.
Sure will put one more out :)
Hi Rashmi i loved this video I have been coming back to this every other day. Do you have any plans for incremental versions of this?
Motivated yoga with good expirence
I like the speed of this one. It is slower than your Sun Salutations cardio 12 rounds. Would you mind copying this and dubbing it in English. I can do the 12 rounds but I am not ready for the cardio version. Also I would like to perfect transitioning between horse pose. My weakest asana.
Thank you so much Rashmi!
❤️😊 my pleasure
Thank you mam ♥️. Jayashree
😊❤️
This is awesome 👌
Thank you 🧘♀️
❤️😊
Thankyou Rashmi❤️🙏🏻
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I am trying for pregnancy.. I inspired ur video and started doing suryanamashkar and chandranamashkar... After ovulation shall i continue....
I did this today
Thank you amazing! 🙏
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Thank you Rashmi
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Refreshing❤👍🏼
Thank you ❤️❤️
Thank youu❤
By doing this can we reduce w8 also?
Tq sooo much
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This is awesome🥰
Thank you ❤️❤️
Awesome 😎
Thank you ❤️
Dear Rashmi
Is it a total of 6
Or
A total of 12 salutations
In the video ?
12 salutations but one round has 2 so it’s 6 rounds
Nice
How to do Asthang A surya namaskar do now please?
A few commercials really interrupted it
Hi mam please more moon solutions 24rounds with different variations 😊
Sure will put out more soon :)
How many calories do we burn for 6 sets of suryanamaskars
👌👌👌🙏🌞
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Me mantraya danna puluwanda
When you guide us throughout the video, it'd be better and make me more efficient to perform. I don't need to stare at the screen. I can hear you. But this time, I need to stare at the screen to follow you up and yet focus on sun salutation poses too . Bit difficult!!!
The point of doing it along with the mantras is to do it with your eyes closed. So it will be better if you first learn the 12 step surya Namaskar and then try it with this video once you gain some mastery over the asanas in the surya Namaskar. For every mantra the step changes so it’s easy to then do it with eyes closed
😘
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