Thank you for putting this up, The background chant is meditative, and soothing throughout the practice, Hope to see more such practices with soothing chants. God Bless
Dear Rashmi - You are an inspiration to me. I am 67 years old and started yoga after seeing your video with your grandmothers . Now I am doing Sun Salutation every morning. This video is in another level. Thank you so much for all you are doing for the community.
Good morning madam. I am doing suryanamaskar after seeing your video. This vedio very inspiring to me and I practice regularly while playing this vedio.
I never find my peaceful pace with Surya Namaskar. It has always been either too slow or too fast, whenever I tried to follow along with any video, and I have tried with quite a lot. This is the first time, and on consecutive days, I have done Surya Namaskar with this video peacefully. Finally, I've found the right pace for my practice. I could not thank you enough, Rashmi. Please accept my gratitude. Thank you 🙏 .
@Yogalates With Rashmi today for the first time, my 3 and half years old daughter did 3 full rounds with me. She couldn't ace all the asanas quite yet, but she was drawn towards it as I was doing it with lots of love. Very proud moment for me. Thank you so much again. 😊 💓 ☺️
Ahaa! Such a soothing, properly paced, meditative kind of Surya Namaskar! I am wondering how I missed this one until today when it featured on the Daily TH-cam Playlist! This Surya Namaskar Practice with Mantra is really highly recommended for all Yogis ! 🙏❤️❣️
Thanks Rashmi your surya Namaskar with meditative mantr is very apt for less motivated people too ! It’s very peaceful . I’m doing it every day now 🙏👌🙌
Thanks Rashmi I got motivated with this video of yours to start doing surya namaskar , which earlier I was procrastinating. The speed, clarity, chant is meditative . Thanks 🙏
Thanks rashmi for this therapeutic Surya namaskar video. This would fulfill our daily dose of warm up+ therapy + peace.. kudos for more such videos..love deepti
Thankyou Rashmi for uploading this video of surynamaskar with mantra. Requesting you to put chants caption so we can also do chanting while doing this surynamaskar.I would like to do chanting. Or in description box write the exact word so we can undersrand what is the correct way to pronounce the chant.Thankyou again.
this is exactly what i was looking for thankyou so much for uploading this I have been doing your 30 min breathing exercise and I love doing it thankyou so much
நான் கொஞ்சம் நாள்லாவே வாக்கிங், யோகா எதுவுமே பண்ணாம இருந்தேன். திரும்ப இப்போ தான் start பண்ணேன். இந்த new version ரொம்ப நல்லா இருக்கு ரஷ்மி 😁😁😁பண்ண முடியுது. தேங்க்ஸ் ரஷ்மி. 💐
This video is beyond something that's undoubtedly true 😇this not only heal body but also mind...but still I can say I missed your voice specially "hi,this is Rashmi Ramesh ❤️❤️"😃😃..n one more thing it would better if you explain all the mantras at the beginning.. waiting for this Sunday dear .. thanks again.. lots of Love
Dear Rashmi, thank you so much for this video. Really enjoying the Namaskar with Mantra (even though I don't understand the meaning of it😅 ) and I can focus on the rythym and get harmonious feeling about this practice. I always feel inspired by practicing your designed session. Cheers.👍
Thanks Rashmi for this upload. Just a request, can there be no advertisements during the practice as it interrupts the meditative feeling from the practice
I like the speed of this one. It is slower than your Sun Salutations cardio 12 rounds. Would you mind copying this and dubbing it in English. I can do the 12 rounds but I am not ready for the cardio version. Also I would like to perfect transitioning between horse pose. My weakest asana.
Hi Rashmi, this is just amazing. One request, can you put another similar video with say 42 surya namaskar. Would like to do longer practice with mantras.
The aasanaas are not just physical movements but also release blocked energies in the chakras in the Body. So, when such blocked energies are released, one may feel emotional during that time. Once the practice is completed, one will feel refreshed & rejuvenated and contented. My personal views! 🤗
When you guide us throughout the video, it'd be better and make me more efficient to perform. I don't need to stare at the screen. I can hear you. But this time, I need to stare at the screen to follow you up and yet focus on sun salutation poses too . Bit difficult!!!
The point of doing it along with the mantras is to do it with your eyes closed. So it will be better if you first learn the 12 step surya Namaskar and then try it with this video once you gain some mastery over the asanas in the surya Namaskar. For every mantra the step changes so it’s easy to then do it with eyes closed
Thank you for putting this up, The background chant is meditative, and soothing throughout the practice, Hope to see more such practices with soothing chants. God Bless
Glad you enjoyed it. More coming soon :)
M
❤❤
Dear Rashmi - You are an inspiration to me. I am 67 years old and started yoga after seeing your video with your grandmothers . Now I am doing Sun Salutation every morning. This video is in another level. Thank you so much for all you are doing for the community.
Amazing! Thanks for letting me know! Happy that you can practice along ❤️❤️❤️
Good morning madam. I am doing suryanamaskar after seeing your video. This vedio very inspiring to me and I practice regularly while playing this vedio.
I never find my peaceful pace with Surya Namaskar. It has always been either too slow or too fast, whenever I tried to follow along with any video, and I have tried with quite a lot. This is the first time, and on consecutive days, I have done Surya Namaskar with this video peacefully. Finally, I've found the right pace for my practice. I could not thank you enough, Rashmi. Please accept my gratitude. Thank you 🙏 .
Glad you were able to enjoy the pace of it ❤️
@Yogalates With Rashmi today for the first time, my 3 and half years old daughter did 3 full rounds with me. She couldn't ace all the asanas quite yet, but she was drawn towards it as I was doing it with lots of love. Very proud moment for me. Thank you so much again. 😊 💓 ☺️
@@torsachakraborty704 so good to know! Much love to your daughter!
Dear Rashmi I m enjoying my surya namaskar the most with this video ❤❤❤good pace and very soothing
Ahaa! Such a soothing, properly paced, meditative kind of Surya Namaskar!
I am wondering how I missed this one until today when it featured on the Daily TH-cam Playlist!
This Surya Namaskar Practice with Mantra is really highly recommended for all Yogis ! 🙏❤️❣️
Whose voice is it ? The person who is chanting the Mantras.
Thank you J! Glad you enjoyed it. This is Malays voice 😊
Malay, You have done a great job! So it's the first ever video where we don't hear Rashmi, we hear you! Keep them coming!
Thank you Rashmi. We were looking for something like this and are blessed to find it. We started with 5-810- and our 12 rounds from today
Thank u so much Rashmi. U r the only reason I got back to practicing yoga. God bless.
😊 awesome!!!
Thanks Rashmi your surya Namaskar with meditative mantr is very apt for less motivated people too ! It’s very peaceful . I’m doing it every day now 🙏👌🙌
Thank you for this practice Rashmi . I did this when i was so low and it gave me a different spiritual experience 🙏🙌💕
So happy you put this up. Gorgeous gifted girl.
Thank you. Can’t wait for you to practice along with it ❤️😊
Thanks Rashmi I got motivated with this video of yours to start doing surya namaskar , which earlier I was procrastinating. The speed, clarity, chant is meditative . Thanks 🙏
Thank you. Was looking for suryanamaskar with chant Simple and to the point.
The sun is all power of energy, om
Thanks rashmi for this therapeutic Surya namaskar video. This would fulfill our daily dose of warm up+ therapy + peace.. kudos for more such videos..love deepti
Glad you enjoyed it. Thank you for the feedback ❤️
Thanks so much Rashmi. Love all your videos. You are my inspiration! Wish you all the best!
Thank you so much ❤️❤️❤️
I went into a meditative mode..so peaceful. Thank you Rashmi...
Awesome. Glad you enjoyed it ❤️
Thankyou Rashmi for uploading this video of surynamaskar with mantra.
Requesting you to put chants caption so we can also do chanting while doing this surynamaskar.I would like to do chanting. Or in description box write the exact word so we can undersrand what is the correct way to pronounce the chant.Thankyou again.
this is exactly what i was looking for thankyou so much for uploading this I have been doing your 30 min breathing exercise and I love doing it thankyou so much
Glad you are able to practice along Kashmira ❤️
Thank you... Perfect timing....
Thank you, this is perfect! 🙏🏻
great with calming chants...quick suggestion pls disable ads particularly as we are in a flow..namaskarams
This one is just awesome Rashmi..so peaceful..exactly what I wanted ..the pace is perfect for me..this is more like a prayer ...lots of love to you..😘
Thank you! Glad you enjoyed it ❤️❤️
Motivated yoga with good expirence
Thankyou Rashmi❤️🙏🏻
❤️❤️❤️
This was very peaceful ! Loved it❣️
Thankyou Rashmi for putting this up😍
Glad you enjoyed it ❤️❤️
Refreshing❤👍🏼
Thank you ❤️❤️
நான் கொஞ்சம் நாள்லாவே வாக்கிங், யோகா எதுவுமே பண்ணாம இருந்தேன். திரும்ப இப்போ தான் start பண்ணேன். இந்த new version ரொம்ப நல்லா இருக்கு ரஷ்மி 😁😁😁பண்ண முடியுது. தேங்க்ஸ் ரஷ்மி. 💐
Thank you mam ♥️. Jayashree
😊❤️
Hi Rashmi i loved this video I have been coming back to this every other day. Do you have any plans for incremental versions of this?
Very peaceful music and meditation mantra plz add subtitles to repeat and to spell correctly..
Thank you so much Rashmi!
❤️😊 my pleasure
This is awesome 👌
Thank you 🧘♀️
❤️😊
This is awesome
This video is beyond something that's undoubtedly true 😇this not only heal body but also mind...but still I can say I missed your voice specially "hi,this is Rashmi Ramesh ❤️❤️"😃😃..n one more thing it would better if you explain all the mantras at the beginning.. waiting for this Sunday dear .. thanks again.. lots of Love
😊 next weekend you will get hi this is Rashmi. Glad you liked the video ❤️😊
Yes i also agree, I also missed "Hi this is Rashmi and welcome to my show, Today we are going to..."
😃😃
Love this one, can you also put the lyrics on this so I can chant along!
Dear Rashmi, thank you so much for this video. Really enjoying the Namaskar with Mantra (even though I don't understand the meaning of it😅
) and I can focus on the rythym and get harmonious feeling about this practice. I always feel inspired by practicing your designed session. Cheers.👍
Glad you enjoyed it ❤️❤️
Thanks Rashmi for this upload. Just a request, can there be no advertisements during the practice as it interrupts the meditative feeling from the practice
Great video 😊
Had a small query, should both men and women start with right side?
Thank you amazing! 🙏
❤️❤️❤️😊
I like the speed of this one. It is slower than your Sun Salutations cardio 12 rounds. Would you mind copying this and dubbing it in English. I can do the 12 rounds but I am not ready for the cardio version. Also I would like to perfect transitioning between horse pose. My weakest asana.
This is awesome🥰
Thank you ❤️❤️
Hi Rashmi, this is just amazing. One request, can you put another similar video with say 42 surya namaskar. Would like to do longer practice with mantras.
Sure will put one more out :)
Thank youu❤
Thank you Rashmi
❤️❤️
By doing this can we reduce w8 also?
Awesome 😎
Thank you ❤️
How to do Asthang A surya namaskar do now please?
Tq sooo much
❤️❤️
Dear Rashmi
Is it a total of 6
Or
A total of 12 salutations
In the video ?
12 salutations but one round has 2 so it’s 6 rounds
I did this today
Hi mam please more moon solutions 24rounds with different variations 😊
Sure will put out more soon :)
I am trying for pregnancy.. I inspired ur video and started doing suryanamashkar and chandranamashkar... After ovulation shall i continue....
Why do i feel like crying at the mid of sun salutations or yoga
The aasanaas are not just physical movements but also release blocked energies in the chakras in the Body. So, when such blocked energies are released, one may feel emotional during that time. Once the practice is completed, one will feel refreshed & rejuvenated and contented. My personal views! 🤗
👌👌👌🙏🌞
❤️😊❤️
Nice
Me mantraya danna puluwanda
How many calories do we burn for 6 sets of suryanamaskars
A few commercials really interrupted it
😘
❤️❤️❤️
When you guide us throughout the video, it'd be better and make me more efficient to perform. I don't need to stare at the screen. I can hear you. But this time, I need to stare at the screen to follow you up and yet focus on sun salutation poses too . Bit difficult!!!
The point of doing it along with the mantras is to do it with your eyes closed. So it will be better if you first learn the 12 step surya Namaskar and then try it with this video once you gain some mastery over the asanas in the surya Namaskar. For every mantra the step changes so it’s easy to then do it with eyes closed