45 min No Equipment Yogalates
ฝัง
- เผยแพร่เมื่อ 8 ต.ค. 2024
- Set aside some time to work on your body and mind with this calming, yet challenging yogalates routine. A blend of both yoga and pilates to give you the ultimate mind/body connection. Tone your entire body, improve your balance & flexibility, and strengthen your core.
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More by Lesley here: • Lesley
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More pilates workouts: • Pilates
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I loved this workout! Thank you Leslie❤
Superb workout.
Glad you liked it!
another great class❤🙏thank u lesley
Glad you enjoyed it!
Such a good workout. Thank you for continuing to do more yogalates workouts! You really are easy to follow and listen to!
Glad you like them! More to come!
Magnífica sesión de yoga y pilates. Gracias!!!
Super lovely routine ❤️
Lots of room to grow for me , but that’s the fun part.
Thank you!
You're so welcome!
Been so looking foreword to more Lesley! Yay! Great class and hopefully there will be another advanced Pilates coming soon?! 🤙🏝❤️
Definitely!! Thanks for working out with us! ❤️
Amazing workout!😊 Thanks GymRa and Lesley!💐🙂
You're so welcome!
Bravissima!!Grazie 🌸🙏🏻
This was such an amazing class!
Thanks so much!!
Beatiful class! I will try it tomorrow :)
Have fun!
Beautiful class!!!! 🥰
Thank you! 🤗
This was so great!!!!!
Thank you!!
Thank you! Loved it!
You're so welcome!
Very helpful
Loved this ! More like this please!
more to come.
super intense . very nice
I naively thought this would be an easier workout this morning when I saw that Yoga was a part of it, but boy was I wrong. LOL!! This really worked me this morning, and that was a nice surprise. Thank you, Leslie. I love all of the workouts you've done so far. Keep up the good work, and thank you so much for doing this for us. ! :-D
You're so welcome! I appreciate your kind words, it means a lot to me Leverida.
@@Gymra You're welcome, of course!! 😄
Amazing and good job done!
Thank you! Cheers!
More Lesley please!
More to come!
Amazing!!
Thanks!! ❤
Very good ,perfect 👌
Thank you! Cheers!
Fantastic!
Glad you like it!
Amazing workout! Can I know the name of the background music? Its very relaxing yet motivating.
We don't know. Was by an amateur person.
more like this plz
She has a new one in September.
🙏🏻
I'm an expert in the child's pose 😂 😁 ha ha, just kidding. But seriously, why are all the gymra workouts soooo difficult??