50 min Intermediate Yogalates Workout
ฝัง
- เผยแพร่เมื่อ 8 ต.ค. 2024
- Balance your body and mind with a combination of yoga flow and pilates exercises. All you need is your own body weight and a desire to improve your health and fitness.
Complete details for this workout: www.gymra.com/...
More by Lesley here: • Lesley
More yoga workouts: • Yoga
More pilates workouts: • Pilates
Shop GymRa apparel: www.gymra.com/shop
Join www.gymra.com for free!
Experience our FREE app: gymra.com/app
365 workouts & stream over 500 videos on-the-go.
Help us reach 700,000 subs: www.youtube.co...
Find us on:
Amazon (www.amazon.com...)
Roku (channelstore.r...)
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels: www.gymra.com
© GymRa 2021. All Rights Reserved.
Connect & chat with us
www.gymra.com
gymraplus.com
/ gymra
/ gymra
/ gymra
www.amazon.com...
channelstore.r...
appadvice.com/...
itunes.apple.c...
play.google.co...
Thank you Lesley for this wonderful workout - always looking forward to the next session with you!🤗🤗👍🏻
More to come!
Sensational again Lesley. Always seems to get harder toward the end and I thought please, no finale push ups...... Thank you for sharing your wonderful teaching skill with such aplomb. Hearts from London
Thanks so much!!
Your all videos amazing thank u❤plase do more
Such a great, feel good and challenging routine! Wonderful instructor, thank you!
Thanks so much!
Challenging and amazing as usual ! Thank you Lesley
Thank YOU!
super intense!! enjoyed a lot. thank you! more plz. I like the length as well.
More to come!!
Merci! J'adore!
Thank YOU!
At first I thought it would be much easier than the one I did yesterday, but not so much ;)))) Although I didn't sweat as uch, I did find it challenging and am feeling really good. ♥🙏🙏🙏
♥♥
Excellent work 👏👏👏👏
Thanks a lot 😊
Amazing Fitness!
Thank you!
Nice, not very demanding wake up :-)
Loveeee ❤ thank u
❤
Very nice! Fantastic 🥰 sub & like for you
Thank you so much!!
Wow I like it
Thank you! 😊
Thanks ma'am
Helluva workout. My question, do you ever sweat? You’re as cool as a cucumber during the workout.😅
Que bonito