Yoga to Increase Your Sexual Energy - 30-Minute Yoga Class

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  • เผยแพร่เมื่อ 3 ก.พ. 2025

ความคิดเห็น • 863

  • @youaligned
    @youaligned  5 ปีที่แล้ว +61

    Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
    🧘🏽Try our premium online fitness, wellness, and yoga classes here: Premium Classes. Anywhere, Anytime.
    🙏Follow YouAligned.com on Instagram instagram.com/youaligned/
    🙏Follow YA Classes on Instagram instagram.com/yaclasses/
    🧘🏽Connect with Ashton August on Instagram instagram.com/iamashtonaugust/

    • @waynenewton3357
      @waynenewton3357 4 ปีที่แล้ว +2

      Thank You Kitten 😘❤️❣️💞 All My Love ❤️😘😍❣️💞 Beautiful 😘......................

    • @husseinbayle3144
      @husseinbayle3144 4 ปีที่แล้ว +1

      Porn videos added

    • @Jhonnyfrs
      @Jhonnyfrs 4 ปีที่แล้ว

      Nice video content! Excuse me for chiming in, I am interested in your initial thoughts. Have you heard about - Chireetler Bodys Habits Rule (do a google search)? It is a good one off guide for improving your Libido and increasing your time in bed minus the hard work. Ive heard some awesome things about it and my close friend Aubrey got great results with it.

    • @marthagarrett7548
      @marthagarrett7548 4 ปีที่แล้ว +1

      Very good yoga poses thank you for these Sexual Energy poses

    • @Todd_Walker
      @Todd_Walker 4 ปีที่แล้ว

      I'm new to yoga. Would this be beneficial for a man?

  • @Aghar74
    @Aghar74 3 ปีที่แล้ว +17

    It is getting rare to see someone on TH-cam teaching a real yoga class with the spirituality & commitment. Thank you for the detailed explanation & what each pose mean.
    "The light in me acknowledges the light in you"
    kisses

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      Ziad, thank you so much for your kind words! We really appreciate it.
      Namaste.

  • @senaciftci4773
    @senaciftci4773 3 ปีที่แล้ว +93

    I was trying to start and get into yoga for years. Couple of weeks ago I discovered this video, and now sometimes I practice this flow three times a day. It makes me feel relaxed and energized at the same time. I want to thank everyone that contributed to the making of this video. Especially the kind and lovely instructor. This solely changed my perspective of what yoga can be capable of , and what I am capale of doing.

  • @icycalix
    @icycalix ปีที่แล้ว +4

    I am only 15 years old and I am absolutely in love with yoga. Yoga brings out all my the best emotions. Yoga really turned me into calm. Sweet. Feminime girl and I feel like yoga helps me more and more. It's like when I do yoga. I feel like I am in different world. In my own world. In my own world where I am beautiful. Powerful. Kind girly fairy princess and I feel loved by everyone. It's such a good feeling and I want to embrance it. My adventure with yoga started when I had 11 years old. My mother convinced me to try yoga and I am so happy that she learned me yoga. Namaste❤.

    • @youaligned
      @youaligned  ปีที่แล้ว

      This is so wonderful to hear!!! Keep it up girl!!! ❤️

  • @uriiamu
    @uriiamu 5 ปีที่แล้ว +19

    I know I'm not all that old but as life gets busy and intimacy starts to lack, starting this just the first 5 minutes I felt something I haven't in a while. As I went through the exercises I felt the blood flow throw everything and down there I felt more energized than normal, it was quite exciting and felt good. I have been trying to get into yoga for a while but nothing felt quite right.

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      This is so wonderful to hear, William! Thanks so much for sharing and I'm so glad this video was helpful and resonated with you. Namaste, Ashton from YogiApproved

  • @ShelbyRaymond-rd3su
    @ShelbyRaymond-rd3su ปีที่แล้ว +3

    BEST YOGA EVER ! Beautiful energy and Flow ! Perfect timing and vibe!! Easy to understand and follow, She takes you down through there without a hassle,, Perfectly balanced timing, rhythm ,narrative, and instruction, Awesome results, !beautiful energy!

    • @youaligned
      @youaligned  ปีที่แล้ว +1

      Thanks so much for the kind words! Namaste

  • @kalamity273
    @kalamity273 3 ปีที่แล้ว +21

    Loved releasing my "goddess." This really opened my hips up, made my back feel great, and put me in an awesome mood! Followed it up with a few other poses including Warriors 1-3 for a little more sweat.

  • @serengede
    @serengede 4 ปีที่แล้ว +7

    Men need this kind of thing as well. Our masculine energy moves forward, but it is the Divine Feminine that guides us. You have very wonderful Feminine Sexual energy. I am a male Sexual Tantra practitioner, and I work with Feminine energy and Sexual Energy a lot. Your energy helps to bring out our own sexual energy, inviting us to follow you as you guide us. Thank you very much for this session, I look forward to practicing again.

  • @edgarsanchez5479
    @edgarsanchez5479 6 ปีที่แล้ว +69

    I’m a guy and I feel like these exercises are very good for men as well. I enjoyed it a lot. Thank you Ashton!

    • @youaligned
      @youaligned  6 ปีที่แล้ว +18

      Hey Edgar! Yes - absolutely, these poses can be great for the male body as well. I'm glad you enjoyed. Thank you for practicing with me! Namaste, Ashton

    • @marcin5690
      @marcin5690 5 ปีที่แล้ว +16

      You exercise only your hand

    • @traveler7716
      @traveler7716 5 หลายเดือนก่อน

      @@marcin5690 LMAO

  • @jeymir_D3
    @jeymir_D3 7 หลายเดือนก่อน +1

    i feel much more feminine right now, and i am feeling my divine feminine energy too. and i feel that i am so much more open to receive love, joy, abundance and even care❤✨💗🙏🏻 thank you for this! May God grant you more lives to live and God bless you more❤😘✨🙏🏻

    • @youaligned
      @youaligned  7 หลายเดือนก่อน +2

      Thank you so much for practicing with us!! Glad to hear you enjoyed this class. ❤️

    • @jeymir_D3
      @jeymir_D3 7 หลายเดือนก่อน

      @@youaligned i thank you moree!! 💗 and you're welcome💗

  • @preetinder2954
    @preetinder2954 4 ปีที่แล้ว +8

    I can't never forgot your helpful nice effort for shoot this yoga exercises.
    I practiced it from last 1 year.
    Today want to say thanks you from my heart ❤️.

    • @youaligned
      @youaligned  4 ปีที่แล้ว +1

      Thank you so much for your kind words and continued practice with me, preet inder!! Namaste, Ashton from YogiApproved =)

  • @senyajani6989
    @senyajani6989 6 ปีที่แล้ว +28

    Ahh, Ashton, thank you for sharing this flow! This was exactly what I needed in this moment. Your instruction and insights were perfect and I loved the combination of empowering, feminine poses. My body really reveled in the goddess to forward fold transition, I could have stayed in that pose all night- releasing my traumas and tension. So lovely. In dealing with painful intercourse for most of my sexually active life, I am just now coming to understand and pay attention to and love my body. I'm seeing a sex therapist, a naturopathic obgyn, and a physical therapist to finally shed some light on what is going on with my vulva and pelvic floor and my emotions. Yoga has been a beautiful way for me to connect with my body and to show myself compassion and love. Thank you so much for sharing this sequence; your encouragement and reminders are so powerful. Namaste. 🙏

    • @youaligned
      @youaligned  6 ปีที่แล้ว +2

      Hello Senya,
      Wow. Thank you so much for sharing your story and experience with this yoga practice. I relate to much of what you shared and it's great to see you're taking care of yourself and getting to the root so you can move forward and release! Keep coming back to this video and feel free to reach out anytime with questions etc. Sending you love and positive vibes!! Namaste, Ashton from YogiApproved

    • @nalynmoo6789
      @nalynmoo6789 6 ปีที่แล้ว

      Senya Jani im already menopaused ..is it okey with me ?

    • @senyajani6989
      @senyajani6989 6 ปีที่แล้ว +1

      nalyn moo Yes! This is a very accessible and pleasant flow; I think anyone can enjoy this sequence with the right modifications for them. Always listen to your body- of there is intense pain, back out of the pose a bit, and use straps or blocks to sink fully and relax into any poses that are not yet accessible for your body. 🙏 Happy practicing! Namaste.

    • @ferdic.3402
      @ferdic.3402 6 ปีที่แล้ว

      There are several factors in treatments for premature ejaculation. One place I found that successfully combines these is the Magic Remedy Method (check it out on google) it's the most useful resource i've heard of. look at all the amazing information .

    • @chamandohal4911
      @chamandohal4911 6 ปีที่แล้ว

      Lance Messi
      By c

  • @manifestword3405
    @manifestword3405 2 ปีที่แล้ว +7

    Too sacred for words...an awakening, healing unfolding. What a privilege and a blessing to have you as a guide at this time in my life💜 thank you💝

    • @youaligned
      @youaligned  2 ปีที่แล้ว +1

      You are so welcome! Glad you found us :)

    • @johnkarpierz9147
      @johnkarpierz9147 ปีที่แล้ว

      @@youaligned I'm 31 years old, and I thank God every day that I have a healthy pickle! 🥒

  • @thandonebejerotec9703
    @thandonebejerotec9703 5 ปีที่แล้ว +32

    Just tried this workout out loved it. More than anything else, my body is so relaxed. Am definitely going to try doing regularly before bedtime.

    • @youaligned
      @youaligned  5 ปีที่แล้ว +1

      Thank you for sharing your experience, Thando! I'm so happy to hear this class made you feel relaxed. Namaste, Ashton from YogiApproved

    • @devangdalvadi8239
      @devangdalvadi8239 3 ปีที่แล้ว +1

      @@youaligned it was awesome information shared you to everybody i also tried this all for 30 min .... And life has been changed.. .. at the right now no stress no tention .....free from all negative sources....
      Thanks a lots again and again...

    • @arunthomas6130
      @arunthomas6130 3 ปีที่แล้ว

      @@youaligned mam, you are awesome

  • @ambikakempers1108
    @ambikakempers1108 6 ปีที่แล้ว +3

    I Reallöhne enjoy this practioner again and again and Wehen I Pause for a week or so,
    I already See The decrease in mobility and strength and happily and motivated start again.
    Thank you for sharing, also for free!

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Hello Ambika, thanks so much for sharing your feedback and experience with me! So glad to hear you're motivating and feeling the results. Wishing you all the best! Namaste, Ashton from YogiApproved

  • @Medytuy
    @Medytuy ปีที่แล้ว

    Thank you for this practice. My mind kept thinking - nothing new, I practice these poses all the time. My body was very grateful, and the intention behind the practice is very important. Thank you ❤

    • @youaligned
      @youaligned  ปีที่แล้ว

      You're so welcome!

  • @princesslynaborealis
    @princesslynaborealis ปีที่แล้ว +1

    What I love about yoga is the fact that yoga is both helpfull and it's also pleasure and is very feminime. Yoga is perfect because of it. I love to practice yoga when I am completely barefoot and barelegs and I enjoy these moves. Yoga not only makes me feel stronger but it also makes me feel relax. I feel like I am in my own world when I do yoga and also is a plasure because I do yoga with my girlfriend. We both feel so feminine when we practice and actually yoga helped her so much. Namaste❤.

    • @youaligned
      @youaligned  ปีที่แล้ว +1

      Amazing!!! Keep up the great work. Hope you'll practice with us again soon. ❤️

  • @parisroberts3410
    @parisroberts3410 3 ปีที่แล้ว +3

    I'm not gonna lie this is the BEST yoga class I've ever done on this app. It didn't even feel like 30min and I feel absolutely amazing. I was able to do a full wheel bridge which I haven't done since I was 8. Thank you so much for sharing this!!!!

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      Thank you Paris!

  • @jennifer4020
    @jennifer4020 2 ปีที่แล้ว

    I've been searching, and should have known it was you, my girl. Thank you.

  • @jennysuazo5035
    @jennysuazo5035 ปีที่แล้ว

    I thoroughly enjoyed this practice. I appreciated the explanation of each pose, the benefits, and the tone of voice the instructor has. 🎉❤

    • @youaligned
      @youaligned  ปีที่แล้ว

      Yay! So happy to hear it. Thanks for sharing :)

  • @augustadams4322
    @augustadams4322 2 ปีที่แล้ว +1

    So nice. So early in the morning. Thanks Ms August.

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      Thank you for practicing with us!

  • @933roastduck
    @933roastduck 5 ปีที่แล้ว +4

    Love yoga. One things I realized all yoga practioner or instructor all have lean and slim toned body. So all do yoga for nice and good energy. Sat Nam!

  • @stastastastastasta
    @stastastastastasta ปีที่แล้ว

    Thank you Ashton, I didn't know how much I needed this. I cried during the practice :')

    • @youaligned
      @youaligned  ปีที่แล้ว +1

      Isn't it incredible how yoga can really bring our emotions SURGING to the forefront? I hope you found it useful, and thank you so much for practicing with me.

  • @stefaniamates6453
    @stefaniamates6453 4 ปีที่แล้ว +2

    Great work! 🙏🙌, after finishing the exercises I was praying in front of the TV "please, don't be on autoplay" because I was just in the right trance, focusing on me. That black screen on the finale was perfect. Thank you for including that 💞

  • @xyzeli
    @xyzeli 4 ปีที่แล้ว +3

    i almost gave in 10min in but so glad i followed along until the end. this was gold i feel so energized thnx beautiful!

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      I am so glad you didn't give up either, xyzeli! Thank you for practicing with me and I'm so glad you feel great now! Namaste

  • @nowlellarial9901
    @nowlellarial9901 ปีที่แล้ว

    I love yoga ,yoga has transferred my life

  • @amielovelee9166
    @amielovelee9166 4 ปีที่แล้ว +2

    Iam truely beyond grateful for this practice and your fearless bravery sharing your knowledge with us. This was absolutely incredible. I will definitely incorporate this into my regular routines and recommend this video to many people. What you have taught in this video is priceless and yet one of the most valuable teaching one can offer. Thank you. Bless you. Nameste 🙏 you're amazing! Just remarkable. Very graceful and professional. I am aware that there is no such thing as perfection but this teaching comes close to perfect in so many ways. Thank you.💜💜💜💜

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      This!! 😊 Your words are so, so wonderfully kind and mean a lot to me. Thank you Amie! I really appreciate you practicing with me and sharing your kindness. Wishing you all the best and namaste, Ashton from YogiApproved 🙏 (PS would love to connect on social: @iamashtonaugust)

  • @the.arlinda
    @the.arlinda 2 หลายเดือนก่อน

    Thanks a lot, I really appreciate this beautiful work that you did for us 💜

    • @youaligned
      @youaligned  2 หลายเดือนก่อน +1

      Our pleasure 😊

  • @yxesnerispxx
    @yxesnerispxx 4 ปีที่แล้ว +34

    Thank you for this practice it was really amazing, I'm feeling very relaxed :)

    • @youaligned
      @youaligned  4 ปีที่แล้ว +2

      Thank you very much and I'm so glad you enjoyed!! Namaste, Ashton from YogiApproved

    • @arunthomas6130
      @arunthomas6130 3 ปีที่แล้ว

      @@youaligned I am your fan

    • @saajansood6762
      @saajansood6762 2 ปีที่แล้ว

      I love you

  • @somasajeevan
    @somasajeevan 3 ปีที่แล้ว +1

    Wow
    what a powerful yoga
    high energy .
    She is so simple cool
    but effective

  • @sarahschofield7073
    @sarahschofield7073 2 ปีที่แล้ว +1

    Just love this😍.... Will definitely be practicing this every day🧘‍♂️❤

  • @nagarajsubramani8905
    @nagarajsubramani8905 10 หลายเดือนก่อน

    It is good one. So many years I was searching good yoga for pelvic. I feel it is different

    • @youaligned
      @youaligned  10 หลายเดือนก่อน

      Glad you enjoyed it!

  • @BriannasREIGN
    @BriannasREIGN 6 ปีที่แล้ว +28

    Just what I was looking for Ill be adding this to my routine for feminine empowerment absolutely loved it thanks

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Thank you for sharing your feedback, BriannasREIGN! So glad you enjoyed and yes, keep coming back to this practice - it's so amazing for feminine empowerment! Namaste, Ashton from YogiApproved

    • @devanarayanan1239
      @devanarayanan1239 6 ปีที่แล้ว

      BriannasREIGN .

    • @destineemurray8205
      @destineemurray8205 6 ปีที่แล้ว +1

      @@youaligned You & Ashton August just made my day. Thank you for make me feel confident about myself & continue to release emotions by doing YOGA. Namaste 🙏🕉

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      AMAZING to hear, Destinee and I'm so glad you shared that with me! You go girl ;) Namaste, Ashton from YogiApproved

    • @Tmore119
      @Tmore119 6 ปีที่แล้ว +1

      LOL

  • @antiv
    @antiv 5 ปีที่แล้ว +4

    Ashton is so stunning I find it challenging to focus on the yoga.

  • @ForeverMimiXoxo
    @ForeverMimiXoxo 10 หลายเดือนก่อน

    This was AMAZING

    • @youaligned
      @youaligned  9 หลายเดือนก่อน

      Glad to hear it!

  • @arafathategekimana267
    @arafathategekimana267 2 ปีที่แล้ว

    Long time l was searching for you

  • @Floglo
    @Floglo 5 ปีที่แล้ว +4

    Some of those poses were challenging, but I enjoyed it! Thank you :)

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Thank you for your feedback, Flo! So glad you enjoyed. Love, light and namaste! Ashton from YogiApproved

  • @ashokkumarmondal967
    @ashokkumarmondal967 2 ปีที่แล้ว

    Gratitude mam for empowering us by Yogasana systematically performed by you.

  • @thelogicalanswer937
    @thelogicalanswer937 2 ปีที่แล้ว

    I am going to practice this and see if it increases my libido. I have been dealing with depressing and debilitating health issues and my libido is gone to my husbands sadness

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      Hope this helps!!

  • @ashokkumarmondal967
    @ashokkumarmondal967 3 ปีที่แล้ว

    Congratulations from the sr.citizen for demonstration of vitality yoga.Thanks madam wonderful image+

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      Many thanks! ❤️

  • @francescogonzini4199
    @francescogonzini4199 10 หลายเดือนก่อน

    Thank you, such a beautiful empower video, loved it. Really useful🔥

    • @youaligned
      @youaligned  10 หลายเดือนก่อน

      You're so welcome!

  • @ninastanecka3062
    @ninastanecka3062 4 ปีที่แล้ว +8

    thanks again Ashton for letting me learn...this one is especially important as I'm going through a difficult period of change. You are helping me to feel free in my body.

    • @youaligned
      @youaligned  4 ปีที่แล้ว +2

      I am so glad to hear that, Nina!! Thank you so much for practicing with me. I'm sending big hugs!! Namaste, Ashton from YogiApproved

  • @yogawithrajeev6094
    @yogawithrajeev6094 4 ปีที่แล้ว +2

    Excellent demonstration

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      Thank you!! Namaste!

  • @jeffreyhickman3871
    @jeffreyhickman3871 4 ปีที่แล้ว +6

    😝 LOL!! I love ❤️ it. You look so much like Mrs. V-Shape at about the 12:00. I’m still trying to attain that look, but am closer to it than I was two weeks ago. I have yet to do the yoga 🧘‍♀️. Just eating less and cutting out lots of the sugar. Riding my bike 🚲 all over the place. If it weren’t so hot out, I’d combine yoga 🧘‍♀️ and bike 🚲 ride together. Thanks for the Sexual Yoga 🧘‍♀️ sessions. I need them for I’m turning 50 in a few weeks. Beats pills with dangerous side effects, and probably cleanses the body of toxins, as all yoga 🧘‍♂️ does. I am new to yoga, although I tried it in the studio in 2013 or 2014, since my health plan paid for the classes. Was really fun when they landed on my birthday 🍰, which happened a few times. The only bummer was that they didn’t advance beyond chair 🧘‍♀️ yoga, did very limited exercises, and did them only once a month. I showed everybody the bow pose, and I did it right!! Thanks 🙏 for all of your sessions, not just these alone to mention. You’ve probably got 5000 + poses and sessions I can take interest in!! Yoga is great 👍 for everybody. Doesn’t matter if you’re 10, or 110!! Even a 5 year old can do it, once instructed proper form. Thanks 🙏 for showing me and others proper form, since that’s how yoga will be beneficial. I can avoid doing the poses wrong. Keep the great 👍 sessions coming. I hope 🤞 to be doing them in the year 2100, if I live that long. What if one ☝️ of your yoga 🧘‍♂️ session lands on my 130th birthday 🍰? 😝 LOL! I look forward to your future yoga sessions, even if the year is 2040, and I’m still committed. Once I start, I’m not letting go. Also, it’s better than gym workouts, and without the commitment or monthly fee. Keep ‘em rolling.

    • @deathmetalhell
      @deathmetalhell 4 ปีที่แล้ว

      shut the fuck up

    • @deathmetalhell
      @deathmetalhell 3 ปีที่แล้ว

      ​@@occident_supreme lol ok you are on the side of emoji yoga creep then? u played yourself, clown

  • @flowplan925
    @flowplan925 7 หลายเดือนก่อน

    Thank you! Flows✅☀

    • @youaligned
      @youaligned  7 หลายเดือนก่อน

      You're so welcome!

  • @mallorysnyder1902
    @mallorysnyder1902 6 ปีที่แล้ว +22

    absolutely amazing, perfect to start my morning off right. nailed it lmao

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      So glad you enjoyed this practice, Mallory and thanks so much for sharing your feedback! Namaste, Ashton from YogiApproved =)

    • @petersurke2154
      @petersurke2154 6 ปีที่แล้ว

      Porno

    • @petersurke2154
      @petersurke2154 6 ปีที่แล้ว

      Mallory Snyder

    • @petersurke2154
      @petersurke2154 6 ปีที่แล้ว

      Anzahl

    • @petersurke2154
      @petersurke2154 6 ปีที่แล้ว

      Frauen ab 60

  • @DashrathbhaiPatel-z4q
    @DashrathbhaiPatel-z4q 8 หลายเดือนก่อน

    Excellent method with fluent english

    • @youaligned
      @youaligned  8 หลายเดือนก่อน

      Thank you! 😃

  • @txhypnotist
    @txhypnotist 6 ปีที่แล้ว +4

    Discernment is key= Energy+Frequency+Vibration are the three keys.

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Love the way you put this, txhypnotist! Thank you for sharing and namaste

  • @carolina6683
    @carolina6683 4 ปีที่แล้ว +6

    Thank you, Ashton, great class! Loved it.

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      Thank you Carolina, I am so glad you enjoyed!! Namaste, Ashton from YogiApproved

  • @iraiorina9328
    @iraiorina9328 3 ปีที่แล้ว +2

    Thank you for this lesson, it really worked for me, it somehow awakened my inner sensual self, great!

  • @magnoalessandro2100
    @magnoalessandro2100 3 ปีที่แล้ว

    Buongiorno Miss 🌹 felice giornata di venerdì e buon weekend, grazie per avermi risposto, sei molto brava e bella!! 🥰 Un dolcissimo 😘💞♥️💋💋💋😍🥰😁👍🤗🤗🤗🤗🤗🤗

  • @onkarabilemadilola3414
    @onkarabilemadilola3414 ปีที่แล้ว

    I feel amazing already 😊

  • @hasmukhjain6366
    @hasmukhjain6366 4 ปีที่แล้ว

    East or West India is best and whole world should benift from yoga and god bless you

  • @Dulcet_Savage88
    @Dulcet_Savage88 ปีที่แล้ว

    Amazing !! You’re incredible!! Thank you love 🙏🏼💚

    • @youaligned
      @youaligned  ปีที่แล้ว

      You are so welcome. Thanks for the kind words and thank you for practicing with us

  • @nath402
    @nath402 6 ปีที่แล้ว +2

    Loved following you in this flow. Beautiful and open. Thank you.

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Thanks so much for your feedback, nat h!! So glad you enjoyed and thank you for practicing with me on YogiApproved! Namaste, Ashton =)

  • @jenniferaiwerioghene6039
    @jenniferaiwerioghene6039 ปีที่แล้ว

    I loved this ❤

    • @youaligned
      @youaligned  ปีที่แล้ว

      Happy to hear it!!

  • @preachwellnessplus
    @preachwellnessplus 3 ปีที่แล้ว

    Best clear ever🙌🙌🙌🙌🙏🙏🙏🙏

  • @501wissam
    @501wissam 3 ปีที่แล้ว +3

    Thank you very much , I feel new energy start drawing my body after the amazing session with you. much gratitude & love 🙏💜

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      You're so welcome! thank you for practicing with us 🥰

  • @puregold24carats
    @puregold24carats 3 ปีที่แล้ว +1

    Amazing workout!

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      Thank you for practicing with us.

  • @elenarudoi
    @elenarudoi 2 ปีที่แล้ว +1

    Thank you!

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      Thanks for practicing with us!

  • @smithaharidas38
    @smithaharidas38 4 ปีที่แล้ว +1

    Wheel pose is beautiful 👍😍...

  • @taliana84
    @taliana84 4 ปีที่แล้ว +7

    Looking for some inspiration to teach. Well done sequence. Love it! Thank you!

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      Thank you Natalia! So glad you enjoyed this class. Namaste, Ashton from YogiApproved

  • @yazzzv
    @yazzzv 4 ปีที่แล้ว +12

    This was such an amazing practice!! I feel energised and awakened! Thank you and Namaste!

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      This is so great to hear! Thank you for sharing and practicing with me! Namaste, Ashton

    • @vivekpathak9873
      @vivekpathak9873 4 ปีที่แล้ว

      Indian??

    • @DharmveerSingh-li1km
      @DharmveerSingh-li1km 4 ปีที่แล้ว +1

      Hii

  • @juliekennedy8991
    @juliekennedy8991 6 ปีที่แล้ว +8

    I really enjoyed this, feeling empowered and connected with my divine feminine energy~NAMASTE

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Hello Julie,
      I am so glad to hear you enjoyed this sequence and that it connected you to your divine feminine energy. Mission accomplished! Thanks again for practicing with me and namaste! Ashton from YogiApproved

  • @drumestatic
    @drumestatic 3 ปีที่แล้ว

    Nice sequence, great hip openers and I loved when the wheel popped up. Thank you for your guidance.

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      Glad you enjoyed! Thanks for practicing with us :)

  • @Glamhealth_with_Naushaba
    @Glamhealth_with_Naushaba 2 ปีที่แล้ว

    It was a wonderful video.i really loved it

    • @youaligned
      @youaligned  2 ปีที่แล้ว +1

      Yay thank you!

  • @gabrielaordonez7782
    @gabrielaordonez7782 ปีที่แล้ว

    Beautiful❤

  • @magdalenanikolovska9892
    @magdalenanikolovska9892 5 ปีที่แล้ว +7

    No such thing as coincidences. Thank you so much for sharing. Namsté 🙏💜

  • @michaelchiorello147
    @michaelchiorello147 6 ปีที่แล้ว +3

    Excellent demonstration. This should be beneficial for men too.

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Thank you Michael! And yes, many of these poses are great for men too! Namaste

    • @hcvonsteuber
      @hcvonsteuber 5 ปีที่แล้ว

      @@youaligned Generally or for increasing sexual energy?

  • @jinathrina1106
    @jinathrina1106 3 ปีที่แล้ว +1

    Excellent excersize

  • @yaminabendahmane2278
    @yaminabendahmane2278 4 ปีที่แล้ว

    Feel realy good this program

  • @rajibsaikia7894
    @rajibsaikia7894 3 ปีที่แล้ว

    🙏namaste,Does it work for man too?? I am a man but I really enjoyed thos yoga pause!!!

  • @tahirmahmood238
    @tahirmahmood238 5 ปีที่แล้ว +1

    Very good techniques and exercises , really appreciating

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Namaste Tahir! Thank you for this feedback and I'm so glad you enjoyed this video. - Ashton from YogiApproved

  • @nepymonne
    @nepymonne ปีที่แล้ว

    Thank you very much for the session. Blessings 💜

  • @aniltanti2809
    @aniltanti2809 2 ปีที่แล้ว

    Wow amazing 😍

  • @asifassociate
    @asifassociate 2 ปีที่แล้ว

    Excellent information Good exercises

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      Glad you like them!

  • @Kamleshkumar-ik4uz
    @Kamleshkumar-ik4uz 4 ปีที่แล้ว

    Thanks mom I am excited

  • @vapiogll8857
    @vapiogll8857 2 ปีที่แล้ว

    I wish you gave a smooth transitioning advice during switching legs in Skandasana. I hurt my hip and fell while doing that, and still have pain on that side of the hip 😞

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      Hi there, we're so sorry to hear about what happened. We will pass this feedback on to the teacher. Namaste

  • @sobesmith5415
    @sobesmith5415 3 ปีที่แล้ว

    I'm Ready for tonight, thank you

  • @johansurbakti6081
    @johansurbakti6081 3 ปีที่แล้ว

    You are a good prakticeoner.thank from Indonesia.

  • @85soreilly
    @85soreilly 3 ปีที่แล้ว

    I'm a mid 30s guy born with a spinal chord injury.. i use a wheelchair most of the day to do my job. I can definitely tell this lesson counteracting the effects of sitting all day. Think doing this lesson 3-4 times a week for a few months would be adequate?

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      It will certainly help! Let us know how it goes!
      PS- Cute cat 😻

  • @ninastanecka3062
    @ninastanecka3062 3 ปีที่แล้ว

    Ashton, I can't even begin to thank you for your classes, you are helping me to feel good over and over again, especially when I feel like I can't push forward anymore. I'm super grateful today and forever. Have a wonderful day.

    • @youaligned
      @youaligned  3 ปีที่แล้ว +1

      Wow, thank you! That's so sweet of you! Thank you for practicing with us ❤️

  • @sevincaliyeva9108
    @sevincaliyeva9108 4 หลายเดือนก่อน

    Thank you❤

    • @youaligned
      @youaligned  3 หลายเดือนก่อน

      Welcome!

  • @jaycarney9652
    @jaycarney9652 4 ปีที่แล้ว +6

    Nice, I enjoyed this flow

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      So glad you enjoyed, Jay!! Thank you and namaste!

  • @yogawithmadhawa821
    @yogawithmadhawa821 4 ปีที่แล้ว +1

    Lovely energetic delivery 🙏

  • @AmalenimeShaktiYoga
    @AmalenimeShaktiYoga 11 หลายเดือนก่อน

    ❤ Namastê Dear One 🙏🏻

    • @youaligned
      @youaligned  11 หลายเดือนก่อน

      Namaste

  • @arvindsharma1016
    @arvindsharma1016 2 ปีที่แล้ว

    Very good exercises, Thanks

    • @youaligned
      @youaligned  2 ปีที่แล้ว

      You are welcome!

  • @princesscarissa9855
    @princesscarissa9855 3 ปีที่แล้ว +1

    Sexual energy yoga is something exactly what I need to become more open and confident.

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      Happy to hear you enjoyed it!

  • @GovindSingh-li9gd
    @GovindSingh-li9gd 4 ปีที่แล้ว +1

    Very Best video very very Thanks

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      Thank you very much! Namaste =)

  • @musiclover9399
    @musiclover9399 5 ปีที่แล้ว +2

    Hi I'm Ricky and I enjoy your videos and I love your energy its beautiful thanks for taking the time to make these amazing videos

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Namaste, Ricky! Thanks so much for practicing with me and sharing your feedback. I'm so glad you are enjoying my videos! Which ones do you enjoy the most?? Thanks again, Ashton from YogiApproved

  • @BerryJem
    @BerryJem 5 ปีที่แล้ว +2

    Thank you very much for this sequence! I'm doing it for the 4th time and filling great

    • @youaligned
      @youaligned  5 ปีที่แล้ว +1

      Wonderful to hear, BerryJem! Thanks so much for sharing your experience and practicing with me on YogiApproved - Ashton =)

  • @grassymountaingirl6999
    @grassymountaingirl6999 6 ปีที่แล้ว +5

    Amazing practice! Thank you Ashton:) I love the Goddess energy part, so empowering. Namaste

    • @youaligned
      @youaligned  6 ปีที่แล้ว

      Thank you for your feedback, GMG!! Always so great to hear from you and practice with you! Namaste and big hugs, Ashton from YogiApproved =)

    • @atulbisht1170
      @atulbisht1170 5 ปีที่แล้ว

      Namastey 🙏, thanks for watching this amazing video

  • @voodooblacksharbour5108
    @voodooblacksharbour5108 5 ปีที่แล้ว +7

    Just watching increased it

    • @paddyanglais91
      @paddyanglais91 4 ปีที่แล้ว

      voodoo blacksharbour underrated comment

  • @abhaysrivastava5168
    @abhaysrivastava5168 4 ปีที่แล้ว

    Mam 1st u r looking so glam...and I do your yoga steps...Thanx mam

  • @robiniapseudoacacia
    @robiniapseudoacacia 3 ปีที่แล้ว

    This is a beautiful practice. Thankyou for taking the time to share with us.

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      So glad you liked it 😊

  • @jameschatepa3870
    @jameschatepa3870 4 ปีที่แล้ว +8

    That was dope

  • @KnightSwordAG
    @KnightSwordAG 5 ปีที่แล้ว

    I'm intending to do this every night before bed. I've never done yoga before; my intention is to go slow, be careful, do what I am comfortable with and gradually improve. I'm a big guy (over 300 lbs, trying to work myself down but it's a process). Is there something else I should know, and how often can I safely do this a week? I'm thinking to try it twice this week, and gradually add a day a week until it becomes comfortable.

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Hello Albert, thank you for checking in! Your intention is absolutely correct in taking it slow and doing what you're comfortable with so you can progress safely over time. That said, this 30-minute Beginner Yoga Flow is a great place for you to start: th-cam.com/video/WwF7ooo1igE/w-d-xo.html I also recommend this Gentle Yoga Flow: th-cam.com/video/g13nVd7OLYs/w-d-xo.html or checking out our full Beginner Yoga Program here: www.yogiapproved.com/classes/beginner-yoga-basics/ These are all excellent resources to help you get started. I'm always here if you have questions! Namaste, Ashton from YogiApproved

  • @aminabdelhalim3949
    @aminabdelhalim3949 5 ปีที่แล้ว +7

    Thank you for this exercises
    It's very Will and very simple

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Namaste, Amin! You are so welcome - thank you for practicing with me on YogiApproved and sharing your feedback! - Ashton August

    • @aminabdelhalim3949
      @aminabdelhalim3949 5 ปีที่แล้ว

      @@youaligned Thanks for the unsar.
      I hope you well and you do well the exercises.
      Best regards and happy new year and Chrismes

  • @aysj5711
    @aysj5711 6 ปีที่แล้ว +12

    I really feel good and relaxed thanks

    • @youaligned
      @youaligned  6 ปีที่แล้ว +3

      Good, AY SJ - I'm so glad to hear that! Thank you for practicing with me and sharing your feedback. Namaste, Ashton from YogiApproved =)

  • @bostonmila4672
    @bostonmila4672 4 ปีที่แล้ว +2

    Your classes are amazing, Ashton! Thank you and namaste

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      Namaste Boston Mila and thank you very much! So glad you enjoyed and namaste, Ashton from YogiApproved