Yoga Class for Low Back and Core - Modern Day Healing

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  • เผยแพร่เมื่อ 11 ม.ค. 2025

ความคิดเห็น • 30

  • @youaligned
    @youaligned  4 ปีที่แล้ว

    Did you like this class? Be sure to SUBSCRIBE and leave us a comment below. 😍
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  • @aang_sang
    @aang_sang 4 ปีที่แล้ว +2

    Gosh, this class was awesome. Practicing yoga during this quarantine, it helps me a lot with my anxiety. Thank you so much.

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      We are so glad to hear this, Aang S A!! Thank you for practicing with us and namaste

  • @ATACXGYMCAPOEIRA
    @ATACXGYMCAPOEIRA 3 ปีที่แล้ว

    I love Tiffany.

    • @youaligned
      @youaligned  3 ปีที่แล้ว

      We do too! Thank you!

  • @pamhanna6792
    @pamhanna6792 5 ปีที่แล้ว +4

    What a nice class with such excellent instructions. So happy I found this. Thank you and can't wait to check out your others, Pam

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Namaste, Pam! So glad you enjoyed this class! Tiffany is such a wonderful, passionate and welcoming teacher. Have you checked out her full yoga program this class is from? You can view it here: www.yogiapproved.com/classes/modern-day-healing/
      Thank you for practicing with us on YogiApproved =)

  • @danielacanticas8981
    @danielacanticas8981 4 ปีที่แล้ว +4

    Thank you SO MUCH! That was so nice. I'll save it and use as therapy for my sciatica :)

    • @youaligned
      @youaligned  4 ปีที่แล้ว +1

      So glad you enjoyed this practice, Daniela! Thank you for sharing and namaste!

  • @abbielloyd8948
    @abbielloyd8948 4 ปีที่แล้ว +1

    This class was so good! Just what I needed!

  • @neros81
    @neros81 ปีที่แล้ว

    Thanks

    • @youaligned
      @youaligned  ปีที่แล้ว

      Thank you so much!!! ❤️

  • @reannarhines6978
    @reannarhines6978 3 ปีที่แล้ว

    Great job with this video!

  • @cariannestone8690
    @cariannestone8690 5 ปีที่แล้ว +2

    amazing! love this on all levels! thank you so much for sharing! namaste

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Thank you so much for practicing, Carianne! Namaste =)

  • @puntodeyoga33
    @puntodeyoga33 4 ปีที่แล้ว +1

    beautiful like always!!! me encanto esta clase, tenia muchisimo arte tambien, me gustaron muchas cosas, eso si, no pude sostener tanto la multitud de tablas q hubo, jajajjaa. Me encanto, amo Yogiapproved. Besos a las chicas mas lindas

  • @lenasundin4870
    @lenasundin4870 5 ปีที่แล้ว +1

    Great class, thank you 🙏 ♥️

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      So glad you enjoyed, Lena! Thank you for practicing with us and sharing your feedback. =) Namaste!

  • @silviateixido7344
    @silviateixido7344 5 ปีที่แล้ว +1

    Excellent!

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Thank you Silvia! So glad you enjoyed =)

  • @turorudikilovo
    @turorudikilovo 5 ปีที่แล้ว

    Thank you, it is a nice practice.

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Thank you niki, so glad you enjoyed! =)

  • @zoeymendoza1501
    @zoeymendoza1501 ปีที่แล้ว

    Thanku

  • @NadiaNadette
    @NadiaNadette 4 ปีที่แล้ว

    what's the instructor's name? I really like her way of teaching and would like to see more of her classes

    • @youaligned
      @youaligned  4 ปีที่แล้ว

      Thank you for your feedback, Bernadette! ❤️ Her name is Tiffany Bush and she is incredible! She offers several more classes on our TH-cam in addition to more classes on YA Classes by YogiApproved: www.yogiapproved.com/classes

  • @kumar7ck428
    @kumar7ck428 5 ปีที่แล้ว

    Is this okay to do with slipped disc

    • @youaligned
      @youaligned  5 ปีที่แล้ว

      Hello kumar7c k, thank you for your question. Given your injury it is not advised to do any physical exercise (including this video) until you have recovered and consulted with your health care advisor. Best wishes on your recovery!

  • @brittainydeon8635
    @brittainydeon8635 2 ปีที่แล้ว +1

    Moving to fast from what you are saying.

  • @mahsaazhdarinosrati6240
    @mahsaazhdarinosrati6240 4 ปีที่แล้ว

    I dodnt like that so much but anyway thank you