By Dr listening to you i uninstalled swiggy, zomato, turn the back to package food in D mart like haldiram , kurkure etc , I give up fried papad, chiwda , and all oil food. You are really influence speaker.
You should have given the solution in this TH-cam video itself.....why are you asking us to visit your Instagram..... watching this video has been a waste of time.
Cholesterol is not blocking the arteries. It’s calcium deposits, due to insulin resistance causing Heart disease. Cholesterol or saturated fats are good for you.
Whatever ur saying is absolutely true. In UK statins are banned for the same reason but, our medical mafia continues to benefit in the fear of death by cholesterol.
With all due respect , I would request you to have look into the concept of good and bad cholesterol specially LDL type a & type b. Also why only LDL figure is not the correct way to term it BAD , unless we know what type of particle it is type b or type a.
Okay, just saw your video. Well, I have tried everything...Good diet, Exercise, Healthy lifestyle....but my cholesterol level is always between 200-280. I am just fed up. The doctor always prescribed me Statin whether it is Atorvastatin or Rousvstatin. After taking medication, my cholesterol levels go down for some time. The problem is, as I stopped taking medication, my cholesterol levels again go up after a month. This has been happening to me for the past 5-6 years. I didn't have any symptoms of high cholesterol levels until, I did a test by chance 5 years ago.
Me too, same condition.My doctor told me some bodies have tendency for high cholesterol levels.He told me you must have seen fat people with low cholesterol levels and thin people with high cholesterol levels.😊
@ManjitSingh Please watch Dr Bergs videos on cholesterol.. You'll find your answers. My father is in the similar phase. He's on totally low carb diet, still has higher cholesterol. Please don't use statins as they won't help to cure it completely.
This info which u have extracted from research, has been given in the1st year physiology and biochemistry, which has been enhanced in pathology books in second year
Thank U Sir this was really very helpful bcoz this week I just got all my blood test done and i had cholesterol level high. Am surely gona follow ur secret recipes fr cholesterol control.
I have fatty liver -3 , non alcoholic , did mistake by eating too much junk food , now in strict diet with ayurvedic medication, Please suggest ideas to reduce weight & reverse it.
I reduced from 75 to 65 in 4-5 months. My fasting sugar went from 131 to 101 in 3 months. Insulin resistance. Reduced junk food. Started time restricted feeding. It's much easier than all dieting and all and has lot of more benefits. We have been lied about calorie restriction and what not. Intermittent fasting is the way
A bit concerned about the idea of activating Kupfer cells via food .Acrivating an immune response also leads to inflammation, scarring ,oxidative stress overall in excess can be damaging is what I learnt in medical school? So how does this work please?
Doctor am a stroke survivar,need your help to reduce my bp. Stroke has devasted me. It is 9 months now since i had stroke.now my lipid profile is normal liver profile normal (all parameters within range), kidney profile normal but my bp is still high around 150/100. I stopped carbs now on steamed cabbage n dal n steam beetroot n 200-300ml curd. My body weight has reduced from 105 to 76kg in 9 months. Vegetarian and non smoker and non alcoholic.on 4 different types of bp medicine for last 9 months. As per doctor no issues in heart or kidney basedon angiography n ct renal. Doctors say bp is primary hypertension meaning no cause. Arkamin 100mcg 1-0-1 is reducing the bp. Need your help to get off these medicines as they hv lot of side effects.pls help.
Dont know why cholesterol is projected like enemy without cholesterol will be dead in no time the less we try to lower tge cholesterol liver produce more cholesterol it is that necessary for the body
How to increase ejection fraction by natural ways .. i am on medication from last two years but it is still at 22 % . I do yoga daily but stamina is increasing but reports are still at 22
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Just shooting in the dark. Quoting scientific studies to sound authentic The creator made the human body so complicated that leave aside novices even years and years of research will only end up confusing more than clarifying Embrace spiritual principles and work on becoming better human beings through selfless service Positive emotions are what connects the body consciousness to supreme consciousness We are all just beating around the bush with our selfish motives
By Dr listening to you i uninstalled swiggy, zomato, turn the back to package food in D mart like haldiram , kurkure etc , I give up fried papad, chiwda , and all oil food. You are really influence speaker.
You are my favorite sir.🩷 Great nutritionist .👌
Thank you so much and remember to leave a google review for me @ Ryan Fernando celebrity nutritionist
You should have given the solution in this TH-cam video itself.....why are you asking us to visit your Instagram..... watching this video has been a waste of time.
Thanks buddy
Thanks 😂
Well said. Trying to fool people
Please make a video on collagen supplement which everyone is taking and which brand is better pls suggest thanks a lot
Cholesterol is not blocking the arteries. It’s calcium deposits, due to insulin resistance causing Heart disease. Cholesterol or saturated fats are good for you.
LDL?
@@cbhat5 yes LDL is not bad
Triglisride
Whatever ur saying is absolutely true. In UK statins are banned for the same reason but, our medical mafia continues to benefit in the fear of death by cholesterol.
Can taking calcium supplements increase ldl value?
With all due respect , I would request you to have look into the concept of good and bad cholesterol specially LDL type a & type b. Also why only LDL figure is not the correct way to term it BAD , unless we know what type of particle it is type b or type a.
So much about cholesterol I didn’t know…ty for sharing your valuable knowledge Sir ❤🎉
Okay, just saw your video.
Well, I have tried everything...Good diet, Exercise, Healthy lifestyle....but my cholesterol level is always between 200-280. I am just fed up. The doctor always prescribed me Statin whether it is Atorvastatin or Rousvstatin. After taking medication, my cholesterol levels go down for some time.
The problem is, as I stopped taking medication, my cholesterol levels again go up after a month.
This has been happening to me for the past 5-6 years.
I didn't have any symptoms of high cholesterol levels until, I did a test by chance 5 years ago.
May be its genetic
Avoid sugar, refined oil, rice and wheat
Me too, same condition.My doctor told me some bodies have tendency for high cholesterol levels.He told me you must have seen fat people with low cholesterol levels and thin people with high cholesterol levels.😊
@ManjitSingh
Please watch Dr Bergs videos on cholesterol.. You'll find your answers. My father is in the similar phase. He's on totally low carb diet, still has higher cholesterol.
Please don't use statins as they won't help to cure it completely.
@@sumab9675
Very Very Important information Sir...Thank you very much....
Most welcome
This info which u have extracted from research, has been given in the1st year physiology and biochemistry, which has been enhanced in pathology books in second year
This information is for all, not everybody is reading pathology.. Ect...,,
This video is very vital ....u are amazing....I said amazing because no one will be ready to aware public without this much effort.
Kadha we need to boil or just put ingredients in 1 cup in morning to soak ,and drink at night? Pls help
Thank U Sir this was really very helpful bcoz this week I just got all my blood test done and i had cholesterol level high. Am surely gona follow ur secret recipes fr cholesterol control.
I have fatty liver -3 , non alcoholic , did mistake by eating too much junk food , now in strict diet with ayurvedic medication, Please suggest ideas to reduce weight & reverse it.
I reduced from 75 to 65 in 4-5 months. My fasting sugar went from 131 to 101 in 3 months. Insulin resistance. Reduced junk food. Started time restricted feeding. It's much easier than all dieting and all and has lot of more benefits. We have been lied about calorie restriction and what not. Intermittent fasting is the way
Thx doc..yr explanation is simple n most importantly informative
Welcome and thank you for your kind words!
Thank you for the information….Please make a video on higher triglycerides also
Plz make vedio on growth of kids.. height, weight and harmonal imbalance in teen age. Thank you
A bit concerned about the idea of activating Kupfer cells via food .Acrivating an immune response also leads to inflammation, scarring ,oxidative stress overall in excess can be damaging is what I learnt in medical school? So how does this work please?
Is LDL bad Cholesterol or A TRANSPORTER to Cary cholesterol?
Thank you for this video and the pdf, shared with people who need it 😊
Glad it was helpful!
I have uninstalled instagram
Me too fb and insta both
Mee too
Same here, not only the app the account itself. I feel oxygen.
Same here.😊
Same here, Uninstalled insta, fb, youtube as well..seeing the ad free videos in brave browser..😃
Great information thank you Ryan
My pleasure!
Zero oil diet helps a lot
Thank you for such a informative content 👍🏻
Glad it was helpful!
Sir, where to ser recipies to increase cuffer cells
I have familia hyper chlostrolemia.. is it can be cured with out tablets?
This is already given in physiology 1 st year medical book
Why don’t you give PDF link in this video? Not too many people familiar with Instagram!!!
please check the video description for the link of the pdf
What is PUSALANE in your pdf? Where can we find it ?
Thank you so much
Thank you so much doctor, told you to bring us a video on this topic. Appreciate your efforts 🙏
My pleasure
I don't use Instagram. So can u plz upload ur recipes on TH-cam. Ur informative videos are very helpful
Download krlen. Qudsia
Please make a video on depth analysis of SIBO and how to fix it
You’ve just done a whole video on what we already know not a single cure thanks for nothing
The Saviour Of Mankind 🔥🔥🔥🔥🔥
Please explain hot water not warm water drink at night and early morning and after big lunch
Wats the point directed to insta page for the info 🤷♀️
WHATS YOUR TAKE ON CARNIVORE DIET
Please do a video on moringa, spirulina powder benefits and how to use it
Have seen it some videos
Please do a details about these
Doctor am a stroke survivar,need your help to reduce my bp. Stroke has devasted me. It is 9 months now since i had stroke.now my lipid profile is normal liver profile normal (all parameters within range), kidney profile normal but my bp is still high around 150/100. I stopped carbs now on steamed cabbage n dal n steam beetroot n 200-300ml curd. My body weight has reduced from 105 to 76kg in 9 months. Vegetarian and non smoker and non alcoholic.on 4 different types of bp medicine for last 9 months. As per doctor no issues in heart or kidney basedon angiography n ct renal. Doctors say bp is primary hypertension meaning no cause. Arkamin 100mcg 1-0-1 is reducing the bp. Need your help to get off these medicines as they hv lot of side effects.pls help.
Just walk 15000 steps a day with a good breathing technique
@@mahendrekarsaikumar4342am on recovery path,my left leg and hand is impacted due to stroke
Isnt curcumin bad for the liver?
Now a day's so many people are suffering with SIBO. Even doctors doesn't know about SIBO
Ryan sir pls make video about POTS.
Dont know why cholesterol is projected like enemy without cholesterol will be dead in no time the less we try to lower tge cholesterol liver produce more cholesterol it is that necessary for the body
Hey Ryan....हें नांव पुगालाने काय पुरस्लेने ?
How to increase ejection fraction by natural ways .. i am on medication from last two years but it is still at 22 % . I do yoga daily but stamina is increasing but reports are still at 22
Hi, I might be able to share some of my knowledge.. Also I also have bp medication going on, I am 32..are you ok to connect..
One thing, I can tell proper diet, sleep, magnesium, potassium rich foods.. Can help...
I m Big Fan f urs Sir. I do watch all ur videos.... Lots f lv❤ Sir... Plz do continue ur wk to educate ppl.
Thank u
No matter how much you thank him its still less. Thank you Sir 🙏🏻
Really informative video thanku so much for such a greate content ❤❤❤ 😊😊
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Cholesterol is a business, nothing else. The SUGAR IS THE CULPRIT. Rice, Wheat r also sugar.
I never drink,,,not even tasted..never smoked not even one inhale ,,,my lipid profile is not good
Get your liver checked
Bcz ur diet has refined oil and refined grains . Cut it.
I dont have an instagram account. Why do you force us to use it ? You should've given those contents here...
Good and important detail knowledge given sir. Thanks.
Thanks for liking
Sir you are too good ❤
Just shooting in the dark. Quoting scientific studies to sound authentic
The creator made the human body so complicated that leave aside novices even years and years of research will only end up confusing more than clarifying
Embrace spiritual principles and work on becoming better human beings through selfless service
Positive emotions are what connects the body consciousness to supreme consciousness
We are all just beating around the bush with our selfish motives
Please make a video on high SGPT.
This is gold
Sir please make a video ona whole day cricketer 's diet but in buget
Main causes of saturated fats is dairy.
Commercializing yourself
Watching you in TH-cam and you need us to watch your Instagram too ??
Bhai hindi Mai bhi bool le... tu hindustan ke simple logo ko bhi smjha rha hai
Stop advertising.. I am an ardent follower of yours but this ad like video is disgusting- Love from California!
Bhai aap khud kyu nhi khate khana acha. Aap khud to mrne ko ho rkhe ho
Kuch bhi ...
Sir i need your appointment what is contact number sir
You can fill the form in the description
or call 0091 9256363925
But sir where is the pdf
Thank you ❤