🕙 What we eat in a day. Chapter 4️⃣ Quick and Effortless Menu for Lazy Vegans. LandareVegan
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- ✔ We are passionate about cooking, and whenever we have free time, we enjoy exploring new vegan recipes. However, we know that life can get busy, and there's not always time or energy to cook or go shopping. But we don't want to settle for just any meal. What do we do on those days? The solution is closer than you think.
Checking the fridge is our first step because we almost always find vegetables that are about to expire or ingredients like pasta, rice, flour, and more that can be the basis for a delicious recipe with a touch of creativity.
Today, we want to share some culinary gems with all the "lazy vegans" that can be prepared in a matter of minutes using ingredients you already have in your pantry and fridge. These vegan recipes are satisfying and nutritious, perfect for those days when you want something delicious without investing much time in the kitchen.
Most of the time, we practice intermittent fasting, so our mornings start with a cup of coffee. Come lunchtime, we whip up a delicious lasagna soup in a few minutes for three people and pair it with a simple salad. The beauty of this soup is its versatility-you can replace textured soy protein with tofu, seitan, tempeh, mushrooms, or any other vegan ingredient you prefer, and lasagna sheets with another type of pasta, such as macaroni, noodles, or spaghetti.
Our salad is a staple in our daily routine. We top it with homemade granola that is easy to make. Find the recipe on the channel:
Homemade Granola Without Oats and Gluten. Perfect for Keto Diets.
• Granola Casera Sin Ave...
For a snack, we prepare a vegan mug cake perfect for those sweet cravings. It's done in a minute in the microwave; you just need to mix the ingredients in a mug, and voila-a warm chocolate cake. The best part is that this mug cake is highly customizable-you can use bananas, nuts, oats, dried fruits, and more. We enjoy it with a cup of tea in the afternoon, and it's a delight.
For dinner, we improvise a vegan mushroom sandwich with leftovers from a previous recipe that needed to be used. We love giving them a quick grill. The best part is that it's prepared in minutes, and as mentioned earlier, there are always salad ingredients in our fridge. We complete this sandwich with lettuce, tomato, avocado, and, of course, our homemade vegan mayonnaise. If you want the recipe, you can find it in this video:
Chickpea Curry Salad: Quick, Healthy, Vegan Recipe.
• Ensaladilla de Garbanz...
Today has been a relaxed day, enjoying the sofa and a movie. We made the most of the vegetables that needed to be consumed, without the need for an additional grocery trip. Well, except for the bread we bought at the store downstairs.
We hope you liked these simple but delicious vegan recipes. We invite you to join us in our next quick vegan cooking video!
See you soon! 💚
Lasagna Soup 0:17
Chocolate Mug Cake 2:18
Mushroom Sandwich 3:45
![ออกพรรษาน้ำตาหล่น - แอน อรดี [OFFICIAL MV]](http://i.ytimg.com/vi/PFZtOcY9ONA/mqdefault.jpg)
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Hola Mari! Gracias por vernos 😘💕
Por favor.... que ideazas! El primer plato me gusta muchísimo, pero lo del bizcocho... y el bocata!. El gato también me lo comería...🤭
Siii, nosotros también nos comeríamos (a besos) a ese gatito 😄 gracias Ana por tus bonitos comentarios 😘💕
Ese bocadillo de champiñones me esta llamando 😛 Saludos! 💚🐾💚
Está muy bueno! nos encantan los bocadillos también! Gracias 💚😘😘
excelente video. buenas recetas y una edición bien trabajada. así da gusto 😊
Qué bonito comentario. Se agradece muchísimo, sobre todo viniendo de ti 😍😘❤
@@landarevegan 🤗
@@masquegamer 😘
Me quedo con todas😅
Hola Maite! Me alegro que te gusten todas! Está todo buenísimo y es tan fácil de hacer... Gracias 😘😍
En un dia vago no me pongo a cortar y freir, echo agua a hervir, echo pasta y le pongo una salsa de esas del súper 🤪
🤣🤣 tienes razón Cristina. Y nosotros hacemos eso a menudo 😄🤭
no he encontrado el video de mayonesa vagana en vuestro canal
Hola! Hacemos mayonesa vegana en este video:
Ensaladilla de Garbanzos al Curry:
th-cam.com/video/6Ls0IpFi5wo/w-d-xo.htmlsi=NiAj6S5EPSBicA7m
En el minuto 1:17 hacemos la mayonesa.
Ya verás qué rica sale. Gracias por vernos 😘🌼
gracias a vosotros@@landarevegan
teneis alguna de mantequilla?
@@PQ10100 Hola! hace poco publicamos esta receta: Dulce Desayuno Vegano y Keto: Pan con mantequilla y mermelada. Sin azúcar y sin gluten:
th-cam.com/video/b60H7_A_V3g/w-d-xo.htmlsi=Spr8-XeaAbumihEl
Está muy rica, la usamos para cocinar y para comer con pan como ves en el video.
Esperamos te sirva. Gracias por vernos 😘🥀