Vegan and Keto Recipes | A Full Day | Chapter 9️⃣ LandareVegan
ฝัง
- เผยแพร่เมื่อ 21 ส.ค. 2024
- 🌱🥑 Welcome to another day in our vegan and keto lifestyle! In this episode, we share our delicious culinary choices to keep you on the path of a plant-based and low-carb diet. 🍽️
🌅 Energizing Breakfast:
As followers of intermittent fasting, we start the day with a cup of coffee or tea. The perfect way to kick-start our engines!
🍝 Keto-Friendly Lunch:
Today, we prepare a surprising vegan and keto pasta. If you can't find pasta in your area, you can make it with zucchini. Have you seen this video?:
Zucchini Spaghetti with Eggplant and Walnut Sauce | Vegan and Keto Recipe.
• Spaghetti de Calabacín...
The soy bolognese accompanying the pasta is simply divine. At the end of the recipe, we provide approximate macronutrients for each serving.
🥗 Fresh Side Dish:
Our main meal is always accompanied by a refreshing salad. Because a vegan and keto meal can be tasty and balanced!
🍰 Sweet Snack:
Craving something sweet in the afternoon? We present our almond and chocolate mug cake. In less than a minute, you'll enjoy a low-carb and healthy treat. And you can customize it with nuts, almonds, or other ingredients you love!
🍲 Comforting Dinner:
Tonight's dinner is a mushroom and tofu soup with spinach. Warm, filling, and delicious. You can use any type of seasonal mushrooms to give it your personal touch. We accompany the dinner with low-carb bread. If you can't find it, we show you how to make homemade keto bread on our channel. For example, here, we also make keto bread:
Vegan and Keto Recipes | A Full Day | Chapter 4️⃣
• Recetas Veganas y Keto...
🌿 Vegan and Keto Tips:
These dishes are just ideas to inspire you. Make sure to use ingredients suitable for your vegan and keto diet. You'll see that it's easy and delicious to create your favorite recipes!
👩🍳 Get inspired, cook, and enjoy a vegan and keto life full of flavor! 🌱💚
*Carbohydrates indicated in the recipes are net.
Keto Bolognese Pasta: 0:16
Almond and Chocolate Keto Mug Cake: 2:37
Mushroom and Tofu Keto Soup: 3:52
Espectacular este menú! de 10! 👏👏👏
Qué bonito tu mensaje 😍 muchas gracias 😘💜🌷
Muchas gracias , me encanta todo!!!!
Seguid asi , nos orientais mucho🙏❤
Nos alegra que te guste, gracias a ti 😘💜🪻
Tres recetas estupendas; la sopa hoy para cenar. Gracias y un saludo😊
Nos encanta saber que vas a hacer la sopa. Este video lo grabamos hace un tiempo y al ver la sopa se nos ha antojado a nosotros también 😁 Gracias por tu comentario 😍😘🌺
💚🐾💚
Gracias guapísima 😘💚⚘️
Puedo saber dónde habéis comprado la pasta de soja en Donosti ? No sabía que existía una buena opción
Lo compramos en Aldi, en el paseo de Zubiarurre. Nos contaron que tenían pasta de edamame y a por ella fuimos. Y encontramos esta de soja que también es baja en carbohidratos. Están muy bien las dos. Ya nos contarás. Saludos y gracias por tu comentario 😘😘🌼
vale, me querda lejos pero gracias :)@@landarevegan
@@PQ10100 Sí, la verdad es que está bastante apartado. Espero que acaben teniéndolo otros mercados... Saludos 🌻🌼