Vlog: What I USE TO KEEP MY TEETH HEALTHY | Dental routine | Dr Dray
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- เผยแพร่เมื่อ 21 ส.ค. 2024
- In today's vlog I talk about my routine for keeping my teeth healthy. I share my dental routine and how I keep my teeth white. I talk about fluoride in toothpaste and fluoride for cavity prevention. #vlog #ditl
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this TH-cam channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this TH-cam channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
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Oral hygiene SHOULD be a trend!! Especially since gum disease can increase risk of heart disease, strokes, infective endocarditis… We should be flossing every day! And brushing before breakfast to protect our teeth from acid, and ideally spit out the toothpaste without rinsing away all the fluoride (can be a bit gross though lol)
👍🏼
@@DrDrayzday love your content Dr Dray! You're an inspiration for my own educational channel 💗
I went to a dentist that has a fluoride free practice, his argument being that fluoride is toxic and the amounts it’s toxic at aren’t agreed upon, and that there’s other things you can use that, alongside good hygiene, protect your teeth against cavities, so he thinks it’s better to use those instead. Thoughts?
@@manfredslach3466 so no reason at all .Juts brush spit and that's it ?
Yes to all of this! I’ve been upping my oral health care. I never knew to use mouthwash before brushing and not to rinse after brushing. Now I know and have my husband, niece, and nephew to follow. Don’t want them to go through the same suffering I went through.
My dad just retired from nearly 50 years of being a dentist. He was asked many times which toothpaste was best to use and he’d always respond with “one that you will use” 😉
Sort of like sunscreen 🥸
My dentist says the same thing. He explained that nowadays most toothpastes are kind of the same.
Lolol
I’m a dentist and I 110% recommend ACT Mouthwash! I dream of being the “Dr. Dray” of oral care on TH-cam! Where to start!🤗
You should start #arabviolin I would be the first one to follow you!
I'll consider watching your videos!
I went fluoride free for about 10 years, and it completely ruined the health of my teeth ☹️. Switching back to fluoride helped reverse the problems! If you actually research both sides you will find that it is nowhere near as bad for your internal health as the anti-flouride people claim - AS LONG AS YOU DON’T SWALLOW/DRINK IT! 😂. And it will save you so much money in dental work if you use it for prevention.
Agreeeed. I’m a dental hygienist who works in pediatrics… the patients who parents are anti-fluoride very often leaves with a treatment plan needing a lot of work done. Very sad and frustrating.
Hi that's just so interesting that your dental health truly collapsed when you went Flouride free! It just goes to show that we do need it in the small doses we have in our toothpast! And no we should definitely NOT be swallowing it! Thanks, Tia x
Absolutely correct. These unhealthy trends people come up with are just mind blowing.
This definitely shows the dangers of following trends that go against things that are pre established with hardcore evidence. I’m so sorry your oral health got so messed up!
I was a dental assistant for a few years, and fluoride toxicity is a thing, BUT you have to ingest the fluoride. So, there's not really any risk from toothpastes or mouthwashes unless you're swallowing it. It's a good idea to supervise small children when they brush, but for most adults it's very safe.
Do I need to floss twice a day or is once a day enough?
@@iwilitu6591 Flossing can be rough on the gums, so once is enough. It's what most dentists will recommend. :)
@@ffkeixi thx! That's great to hear cause once a day is annoying as it is lol
As a dental assistant could you recommend anything for tonsil stones? I have large tonsils and get them nearly everyday!
@@CL-fs3kt At the office I worked in, we would recommend gargling with warm salt water. If you feel the size/number of tonsil stones is irregular, you should ask your doctor; they may refer you to see an ear, nose, and throat specialist.
Teeth talk girl here on TH-cam is a dental hygienist who breaks down oral hygiene very nicely. I come to dr. Dray for skincare and skin health and to Teeth talk girl for teeth care :D
Thanks for the recommendation!
Same! I go to FlavCity for my food choices and Fledge Fitness for my Intermittent fasting info 🤣🤣
I follow teeth talk girl, too !
Just subscribed! Thanks for the recommendation! Oral health was next on my "let's get overall healthy" list
I came in the comments section to say this 😁
I love your nails painted. Adds a little something extra. So pretty! You're such a beautiful person all around!
My parents had a new home built in 1971. “Avocado Green” and “Harvest Gold” were the trend at that time. I believe shag carpet will come back in some degree. I was a teen in the ‘70’s and the clothes I wore are back in style right now. Nothing new under the sun, except Covid. That’s why I “smile” at influencers who are critical of “outdated” homes . Everything will be outdated before you know it. My own thoughts are- buy what you personally love (even though it’s not trendy) and save your money for a secure future. It’s frivolous to try and keep up with trends. I’m always confused by people criticizing outdated homes, doing big renovations and then filling it with “vintage/thrifted” things- which are basically outdated.
I so agree with you!!
Avocado green, sunset gold, burnt orange, chocolate brown. The colors I grew up with in the 70's. Our kitchen appliances were avocado green!
Ours were green too (70s baby) there was also a pink bathroom suite, cannot remember the “colour name”. Another blogger, Ruth Crilly ( a model recommends) has just done up her family bathroom in pink, the colour I remember from the 70s….apparently our decade is fashionable again
@@ursulaclarke6066 Ursula, omg, our main floor bathroom had pink tile and fixtures. We wallpapered the untiled walls with wood print to tone it down.Too funny!
Yep! And a lot of paneling.
How cool to see this! I requested this couple days ago in how you keep your teeth white as a big coffee drinker... thank you Dr. Dray so appreciate you listening & for this post ❤️🙌
Prices are up all over the country because of the shipping delays and other things that are going on prices up everywhere. Food clothing everyday things are going up
Dental product review videos are a wonderful suggestion. I have a few hygienists and dentists I'm subscribed to so yeah there's a market for that!
I love watching your vlogs because I like your smart and witty view on the simplest daily issues. I like that you share more than skincare with us.
After recently acquiring self esteem (!) I find the amount of time and money I now spend on dental care and skin is phenomenal. I always made sure my kids had good and consistent dental care, and I think having a good home grown diet helped them. Interestingly I have not had a single cavity since adulthood (I'm now 58), but I'm having to replace all the fillings I had as a child, which I suspect were not necessary. Looking after skin and teeth is a big commitment but it's an awesome feeling to be able to smile without being self conscious :)
Dr. Dray, I learned from you the lack of necessity of added colorants to body care products, and as such I avoid them whenever possible. Listerine sells two versions of their dye-free mouth wash with different active ingredients, I buy both and alternate.
Also, I know that Colgate is ADA approved and recommended by dentists (they always give me a travel size Colgate), but to my understanding sodium saccharin is not as strongly antibacterial as xylitol. I haven’t found any Vegan brands that sell toothpaste with stannous fluoride, so I currently alternate Hello brand sensitive style toothpaste which contained potassium nitrate.
Coco floss is the best and I wish dentists would give out a roll of that instead of the plasticky nylon thread.
you can cut the skin care product tube in half (with scissors) and get all the product that’s left there out. it’s usually quite a good amount of product left and the majority of people just throw it away. just a tip for those who are on a budget, or want to be more sustainable.
and thanks for reminding us to floss
I had a stroke after having a tooth taken out, the root broke so some parts didnt come out with the tooth. It was a painfu two weeks with a lot of headeachs. Then came the TIA attack and 5 days later the stroke. l I also had gum disease . Now i take really good care of my teeth.
I'm so glad you are feeling better now
I’m laughing at your idea for a dental youtube channel. Many years ago before there was really an internet my sister (a dentist) had a public access cable TV show about dentistry and people could call in with questions. Of course the only people who called in were us - her friends and relatives. It was fun. I’m going to run the youtube idea by her.
She should do it 👍🏼👍🏼
That is so wholesome
Let us know her TH-cam name if she does. Side hustle and ultimately $$ making career change.
@@LaLa-qb2ps Should I make my own youtube? Would you guys watch a psychiatry youtube channel?
@@vtcs1963 honestly, I think most people are interested in things medicine. Also a lot of specialists aren’t accessible, so getting helpful advice from board-certified medical professionals for free in 10-20 mins videos is really a blessing.
Thank you for not bashing fluoride! It's so important in preventing cavities. Here's my advice, as a dentist, about mouthwashing - do it before brushing, or at a separate time altogether. Your toothpaste has much more ppm fluoride than your rinse, you want to spit out the excess toothpaste and leave the rest in there to fully allow the fluoride to penetrate the teeth. If you rinse with mouthwash straight after brushing you are just diluting this process. I think you will enjoy Teeth Talk Girl's youtube channel. Also thank you for your vape video the other day, this was really helpful for me in my work and I intend to share it with my colleagues :)
Thanks for the tip
@@khyatiurfmaya In most people no, flossing not only removes any food debris stuck between the teeth but on a microscopic level it is disrupting the bacteria that lives in the mouth from "setting up camp" in those places. There is no way a regular brush or moutheash can do this as effectively. If the bacteria builds up it forms plaque which leads to gum disease, (and cavities if your diet is also sugary). Everyone is different though, some people are more genetically prone to gum disease with only a small amout of plaque whereas some people can get away with it more. Generally flossing will do you good and doesn't take long when you get the hang of it.
@@kiri-gabriella thanks for taking the time to answer it:)
Can I ask what is your opinion on xylitol in toothpaste? More specifically, for preventing gum disease? I really like a toothpaste that is fluoride free (I know you won’t agree with that), but it contains xylitol, hydrated silica and calcium hydroxyapatite.
@@norainnoflowers1557 The main thing when it comes to gum disease is that you are brushing regularly and thoroughly to remove all plaque - that's brushing every area of gumline using extra tools to reach areas you can't with your brush such as interdental brushes and/or floss and smaller brushes e.g. for wisdom teeth. The bacteria that cause disease is the plaque so you want to remove enough of it for your gums not to develop disease.
With regards to xylitol, albeit safe for teeth, as yet there simply isn't enough significant research and evidence to suggest it is beneficial in reducing cavity risk or gum disease (the unproven theory is once the harmful bacteria process the xylitol they can no longer process sugar which leads to decay, so essentially they starve to death). But you are at a higher risk of developing decay without fluoride in your toothpaste.
“Grateful I have an identity to steal” has me screaming 😂
I use the waterpik after flossing and I love it, game changer!
I like to put on lip balm before I brush especially the corners of the mouth. Also ever since I started using a Pursonic to brush I've been using a more appropriate pea amount of toothpaste and it really improved the peeling that would happen inside my mouth. I was really loading up the whole brush with paste back when I used a bigger size 🤣
When I'm annoyed and grumpy, so much more now I'm 'wiser' :) I do the list of what I'm grateful for too. It really helps. I find I've officially moved into the 'what is this world coming to?' time of life. So 'wise' that I remember using a purpose-built rake for shag carpet. It lived in the closet with the vacuum. Wasn't that yesterday?
A clockwork orange is my favorite movie!
Yay Dr Dray time. I like that floss! It has to be the only floss I’ve ever used that doesn’t make my gums feel brutalised afterwards😝
It works well 👍🏼
I love Cocofloss too, it’s the BEST!
Wow! Those nails look perfect, love the dark blue too!
If anyone here has perioral dermatitis but didn’t want to go fluoride free, my dentist recommended crest gum detoxify! I haven’t had any perioral dermatitis since I started using it and it really does leave my mouth feeling clean!
That toothpaste exfoliates my gum and mouth tissues. I am not the only one. My dental hygienist said she has had other patients report the same.
@@joelleaittama1416 weird! Must be different for everyone!
I dressed up on Friday for my students. I volunteered this year to run student council at the middle school where I work and we organized a costume contest assembly. It was the first school wide gathering since 2019. We held it outside and the students were so excited. Student council made gift bags for the winners and the pride on their faces when handing them out was worth the extra hours I spent. I was a purple onion by the way. I found a onesie on Amazon about six weeks ago. Super soft and comfortable and one of the school colors.
FYI there is "Teeth Talk Girl" on YT who talks about all things related to oral health. Highly recommend her channel she is amazing!!
Would you consider doing a video on skin around the eye? With the temperature becoming cooler and drying air inside homes I would really like to know more about keeping the skin around my eyes healthy.
I have several videos on that…one very recent in the past two weeks
Aquaphor
@@DrDrayzday thank you. I will watch them.
A Clockwork Orange is one of my absolute favourites.
I’d watch a 🦷 dental care enthusiast as well 😀. Good morning Dr. Dray!
Happy Saturday
Shes really beautiful when she smile 😍😊😊 greeting from Philippines.
Definitely watch Teeth Talk Girl. She’s like the Dr. Dray for teeth information.
That head thing reminds me of the troll dolls hair
Doc get a water flosser. Takes all bad breath away. They are amazing 🤩
Please review the heliocare 360 sunscreens and talk about stable retinols to use during the day time!!
Yes please
Dr. Dray, just wanted to say you're absolutely radiant rn!💕
I love my Sonicare. I have the cheapest one and use off brand replacement heads but it still beats manual brushing.
Happy Saturday Dr Dray!
Happy Saturday
It’s so good to see your beautiful face, I got unsubscribed, and I searched for you. I have to have my dose of Dr. Dray thank you so much,from Australia.
Happy weekend all...from the Caribbean... Trinidad and Tobago
You’re the best Dr. Dray, God bless you ma’am! 😊
Doc you’ve been doing a great job in wearing various colors and that blue CK top looks pretty 💖
This was a really fun video. Haven't been around in awhile, but still love the content!
I'm grateful I have a car to drive, an identity to steal....OMG, that was priceless!
I was having such a bad day, and your carrot costume really made me smile. 😊 ❤️ 🥕
I'm a big fan of water pik. I also use the green antiseptic mouth wash in morning and the purple color which is for cavity protection in the evening. I used to think the color was just for various flavors until I watched a dental hygenist on TH-cam.
Nothing to do with this video but could you do something on fungal nails please. While I would like to have laser, for five fungal toenails and some sort of fungal activity on most of my fingernails, it will just be too expensive. I don’t want to take tablets as they can damage your liver. I have tried numerous pharmacy products and am allergic to tea tree oil.
I can't use any of these "newer" toothpastes with all the different flavors/whitening etc... Including Sensodyne. One time I had a huge sore caused by a cinnamon flavored toothpaste!! My dentist and I discovered that I am highly sensitive to all that and I used to get lots of canker sores and my gums were very sensitized, so it's the basic Colgate for me and the plain old fashioned Scope (watered down to avoid too much alcohol), and of course daily flossing. I have been able to reverse gum issues and I couldn't be happier.
Yes I don’t know why they put so many flavors in toothpaste, mint and cinnamon are known to be irritating to skin within herbalism but companies load up things intended for our mucous membranes! Wish there were more flavorless pastes on the market.
I love watching you! you just make me smile....you have not done any get aways or vlog's with your mom lately. How is she been doing?
I’m so sensitive to SLS so I’m afraid to try mouth rinses. Anything with whitening seems to be the worst for me. I can only use Sensodyne toothpaste. I’m an avid glosser. Floss after everything I eat. I get the fluoride treatment at the dentist office which really seems to help.
My Halloween costume is and will always be my gudetama onesie lol It is I and I am it
@@Emily-pg5oe thank you!! Happy Halloween to you as well
Never rinse your toothpaste people!
The best advice.
What? Really? See we do need that channel I always rent very very well and sometimes follow up with the act or Listerine
@@sable7114 The flouride rinse is ideally used between brushing times (your enamel is softened after eating so brushing will increase wear on your teeth). Flouride rinse with flossing stops the softening/erosion process especially at the gum line and behind the front or inter dental areas of the teeth. Using the mouthwash after brushing can help seal in the tubules in your teeth. However most people don't know to leave the toothpaste on the surface of the teeth so following up with a rinse with fluoride after you've rinsed away the stuff in your paste on accident is nessisary.
@@sable7114 yep!
Its the same if you put on hand cream and then went to wash your hands lol
Hi Dr Dray, as you always speed up you putting your suncream on, it would be really interesting to know how long you spend putting it on? As I know you always say its the length of time you spend putting it on which counts rather than the amount :)
She has the full version in a number of her videos, i think thats the reason she speeds it up now. Hope that helps!
@@nicholemcpherson52 aw thanks, I've watched so many of her videos and not come across it yet - will keep hunting!
Here are a couple more i found! Hope this helps!
th-cam.com/video/HQ4w-zyExx8/w-d-xo.html
th-cam.com/video/Vvtly8IqmmE/w-d-xo.html
th-cam.com/video/YW5jQNKvquM/w-d-xo.html
1. Wow. I can NOT wait to see you wear the Halloween costume. Adorable funny and cute!
2. The MOMENT you mentioned the avocado interior decoration, for some reason I thought "Clockwork Orange". Jinx!!! Hahaha. One of my favorite movies of all time too.
Happy Saturday Dr Dray..see you tomorrow x💙🤩🎃
Your PJs! 😍 I need new winter ones and those look perfect.
Nice nail color. That shade of blue really suits you 😊
Happy Saturday, Dr. Dray 🌸🤍🎀
Greetings Maricel Gundayao hope u r well n Happy Saturday😀👍💜….
Happy Saturday
That blue sweater is gorgeous! And yes, avocado green and harvest gold were big home decor colors in the 70s. Ask me how I know . . . . 😎
hahahahahaha i love your vlogs. "I have an identity to steal".. I cant wait for my house to be ready to live my best Dr. Dray single happy life.
I just love your sense of humor you make me laugh!! Have you ever tried the Mad Hippie skincare line? I really enjoy the face cream.
She has a video/vlog from 2018.
I’ve never been more concerned than when I tell my friends I floss everyday and none of them floss… like ever 😵💫
😬
Hey Dr Dray could you make a review on nail lacquers that are not toxic? Thank you!
Happy All Saints Day!
I noticed you dont play music in the beginning anymore, howcome? I loved the choices you always picked.
Aww i love that carrot headpiece
I love your Videos, especially your vlogs. You're so smart and I love to listen to your opinion to different things. "To be grateful to have an identitiy to steal " made me laugh :D I know a dentist and she recommended this routine to me years ago: 1) interdental brushes (first the big one than the smaller) 2) floss 3) brush teeth. From time to time: oral probiotics (ProlacSan Lactobacillus). She also told me to switch the tooth paste more often and that 3 min are not enough for the teeth. I know that it's different for everyone because of genetics but I never had caries so I'm sticking with my routine:) Decor? Hm, not really my style, but I love the 70s fashion :) Especially the Jeans:) I live in germany and Halloween is not really popular here- the last couple of years children are enjoying it.
Just curious. Army brat? Live in Mannheim, Neubrucke, Baumholder. Love Heidelberg. Had my high school prom at the castle in 1974.
@@LaLa-qb2ps Me? No, I meant I am german- not "only" living here. But why do you think I could be an army brat? 😄 Yes, Heidelberg is very beautiful! 😊 Especially the nature in the south of germamy is very beautiful, but I live in the north near the ocean 😊
Hello Dr Dre! I hope you and everyone are having a nice day so far!:-) loving the nail polish! And I use Act inconsistently
Greetings Sable 711 hope u r well n Happy Saturday😀👍💜….
Happy Saturday Sable711 hope you are having a wonderful day my friend 😀🥰🌻🌻🎃🎃
@@whitneybrown4067 hello Whitney. Hope you're having a great day as well. Happy Halloween if you celebrated in your area. Or the day before Halloween but most of the kids are celebrating today in my area, big kids included! :-)
@@marizzy63 hi there. Hope things are going well for you and I think you are in the USA so happy day before Halloween or happy Halloween in the event you are celebrating today if you celebrate at all yeah I just said much too much right? :-)
@@sable7114 hi Sable711 yes I'm in NYC USA thanks 😊enjoy your day and weekend friend 😊🥰🥰
I think that while sticker prices may not be up enough to be noticeable, many companies are just decreasing the amount of the product/food you get for the buck.
Omg this video came at such a coincidental time. I've actually been going through a oral hygiene phase these days. I've been looking up dentists and hygienists on TH-cam and binge watching like crazy. My feed is now skincare, makeup, and oral hygiene 😂 so maybe ur suggestion about dental hygiene being the next big influencer trend is accurate
You made my heart sing talking ab dental care!!!
Dr Dray you should totally get a cat !
There are different door stops you can install on the wall the door opens to that can stop it from slamming, Home Depo and the like probably have it. And dental hygene should be a trend! Love that idea
Happy Saturday, Dr Dray! Enjoyed the vlog. Love the blue sweater. Gorgeous color and is going to look so pretty on you. Lol at the carrot top hat!! Tfs Hope you have a nice evening. 💜
I saw the thumbnail and just wanted to mention that I tried the exact same toothpaste and definitely wanted to mention that my gums had a reaction to this exact toothpaste. It took about 2 weeks for me to fully notice for sure, but my gums hurt 24/7 by then, so I switched toothpaste and it slowly went away. I'll be aware of the level of the ingredient Dr. Dray mentioned in the future to see if that's what it was.
Oh my goodness queen!! You are stunning!!! Why not? Go all out when going out. Just feels so so great!!!
Also. Have you ever tried a water tooth flossing? They are LIFE changing!!!!
Have an awesome day!!!🥰🥰🥰
Hi dr dray , can u plz talk about the ingredient volufiline ? Some ppl are saying it’s an alternative to filler 🤔
Happy Saturday Dr Dray 😊!
Happy Saturday
I watch a dental channel called Teeth Talk Girl. I enjoy it and she's got lots of content!
Look for a hinge-pin door stop. 👍🏽
Your Halloween costume is divine!
You really are an inspiration, happy weekend and Halloween Dr Dray!!
Loved your carrot costume! I'm going to be a cracked porcelain doll. Love your vlogs!
Love the shades!!!
I’ve switched to using a sodium lauryl sulfate free toothpaste as well as skin and hair care products. Apparently I’m sensitive to it both inside and outside.
Happy Saturday! Sensodyne very effective for sensitivity!
During one of your vlogs you should interview a dentist or dental hygienist. You could combine your dermatological expertise with their dental/oral health expertise to discuss good oral hygiene practices that won't cause skin issues around mouth. I would totally watch that video!
I got the cocofloss after seeing you get it in a box. It actually has me flossing every day. So rewarding 🤣🤣 yay vlog! 💕💕
Glad to hear it has helped 👍🏼
@@DrDrayzday 😊 thanks
My dentist keeps recommending because it's thicker?
Happy Saturday ✨
Greetings xiaotin hope u r well n Happy Saturday😀👍💜….
Love the carrot hat! 🥕🥕🥕
We had avocado green kitchen appliances in the 70s, 80s & 90s. 🥑 Same Sears Kenmore stuff-great quality!
There is a chanel by a dental hygienist, it's called Teeth talk girl.
No better feeling than finishing up a jar or tube of something 🤩🥸
I've been using the Uncle Harry's suds in cinnamon. Teeth have never felt cleaner. It's in a small, glass tub, and you just need a small amount. It does suds a lot and is a strong flavor. They do have an unflavored one if anyone is interested.
Love Uncle Harry's toothpaste as well. Keeps gums healthy.
@DrDray, would you consider doing a skincare or cosmetics routine for Mast Cell Activation Syndrome?
I think of your mom often, how is she doing ? I miss her and you on the weekend videos!
Studies have come out saying that flossing isn't really a necessary step in a good oral routine. I think that dentists just recommend it because they don't think that it can hurt and they've been taught that it's a necessary step -- the data just doesn't back it up.
In Mexico dentist also don’t recommend it, you can do if you like it (I do) but they also say isn’t necessary, in my experience since my teeth aren’t perfectly aligned, flossing helps me a lot I really see and feel a difference, maybe for aligned teeth with good spacing between isn’t necessary but for us crooked fellas I think it is hahaha
How is flossing that a necessity when the bristles on a toothbrush can’t get in places that floss can??
@drdray
Identity gets stolen and the perp makes your videos
“Guys everything I said I’m my previous videos is untrue. Fragrance is excellent for hour skin. The more expensive the better. In fact, I like to use a melted bath and body works candle to moisturize!”
Imagine them undoing all of your advice you’ve given us; such a scary thought for Halloween 🤣😇
Cute!
Don’t forget to lay out in the sun covered in oil to get golden brown 😁
That's for April Fools Day.
Omg and I just watched the movie Cam! It's kind of about this type of scenario...creepy!!!