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Sweet Basil Seeds: Your Natural Remedy for Better Skin, Hormonal Imbalance, and Beyond
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- เผยแพร่เมื่อ 14 ธ.ค. 2023
- Did you know that 95% of diseases, from diabetes to cardiovascular issues and even most cancers, have one common thread? It's Inflammation! But fear not!
Nature has a tiny superhero - sweet basil seeds, loaded with antioxidants to combat the inflammation battle.
In today's video, I delve into the extraordinary power packed within a tiny yet mighty seed - the sweet basil seed or the sabja seed.
Unlock the natural power of these seeds from making your hair and skin glow, and boosting your heart health to providing fiber and balancing estrogen levels.
But wait, there's more! Watch the video till the end to discover your go-to natural electrolyte during scorching summers and cool your body naturally!
But remember: moderation is the golden rule. Experiment wisely with sweet basil seeds in your routine.
Have you experienced the magic of sweet basil seeds? Share how they've improved your health in the comments below! 👇
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the fields of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_luke.coutinho
Hashtags: #sweetbasilseeds #sabjaseeds #tukmariaseeds #healthbenefits #naturalremedy #health #wellness #lifestyle #TH-cam #TH-camr
Please make a guidede visualisation for students
Great that i found this video. Very informative. Thank you. Ps. Pls improve the audio, kindly use a lapel microphone. Will be binging on your videos now. 😊👍🏼
Heard subja can be taken in summers only as it’s coolent .. while one should take chia seeds on winters as its balancer ..pl clarify
Can we mix them with lemon water?
Hello,
As a woman with low estrogen, can i consume it too?
非常感謝你我都在印度超市買的Sabja seed 每日一次很不錯
How long to soak them
Can women with menopause use as the level of estrogen already on the lower side
Thank you Doctor isibor herbal supplement for his herbal treatment which work wonders in my family . My wife suffered hormonal imbalance for 8 years when my friend Dylan recommended Doctor isibor herbal supplement which ended our suffering
Çan you explain the cause of female facial hair? Thanks.
That is related to to too much estrogen also
Can you do this while breastfeeding
V interesting but what about a 60 year old woman who is taking HRT? Can I take sweet basil seeds?
Thank you Doctor isibor herbal supplement for his herbal treatment which work wonders in my family . My wife suffered hormonal imbalance for 8 years when my friend Dylan recommended Doctor isibor herbal supplement which ended our suffering
How to balance pegestoroen
Thank you Doctor isibor herbal supplement for his herbal treatment which work wonders in my family . My wife suffered hormonal imbalance for 8 years when my friend Dylan recommended Doctor isibor herbal supplement which ended our suffering