Hidden Dangers of Seed Oils: What Big Food Doesn't Want You to Know!

So many inflammatory conditions make headlines - from Rheumatoid Arthritis, Inflammatory Bowel Disease (Including Ulcerative Colitis), Diabetes, Stroke, Metabolic Syndrome and Coronary Artery Disease.
Is there any link between these diseases and Seed Oils? Let's get talking about the big picture, the differences between Omega 3 and Omega 6.
We also talk about Olive Oil - is it the real reason the Mediterranean diet is such a success? And what's the actual reason to use Avocado Oil?
Whether you follow the carnivore diet, Keto Diet, Mediterranean diet, Vegan Diet, or a mix of any of these - know the impacts of your oil choice on your overall health.
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Timestamps:
0:00 - Introduction
0:20 - What are seed Oils?
0:48 - The Hateful Eight
1:22 - Omega 6
1:53 - Chronic Inflammation
2:18 - Home Cooking
2:49 - Omega 3 and Omega 6 sources
3:14 - Simplify your life too!
3:39 - Conclusion
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