Week# 10 - STRETCH | Come Home Qigong Routine Journey
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- เผยแพร่เมื่อ 24 พ.ย. 2022
- This is the Week # 10 - STRETCH | Come Home Qigong Weekly Routine Journey.
This Routine can help you to STRETCH, Build Flexibility, and Heal your Body and Mind
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In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
1. The Tiger: • STRENGTHEN SPINE, UPPE...
2. the Crane: • Qigong The Crane/5 Min...
3.The Butterfly: • Stretching BODY, Impro...
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
*** You can support the channel by Donating here: deerparkmonastery.org/donate/
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#ComeHomeQigongWeekly #IntegralTaichiQigong #QigongDailyRoutine #QigongMeditation #ThichManTue
Dear All, Thank you for joining us this wonderful morning Livestream Qigong section together with Theme " STRETCH”
You may learn more about 13 Week Come home Qigong routine here : th-cam.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
Thank you and Wish you all a Beautiful and Healing Week!
Brother Insight
Thank you for organizing them in one single bundle; it makes it easy to find and follow ❤️🙏
Thank you Bro Insight, your guidance is through your Come Home program has been fundamental to my return to better health. I begin everyday with you at 0530hrs. I begin everyday with a smile. While my feet are still numb, but my balance has improved and as challenging as life has been, I am in a happy place. 😊
Gillian
Omg im 61 lol. Your English is getting better& better! Peace and love!
Dear Friend, no matter how old you are, you are still young. Your heart and mind young , and you are young!!!
Enjoy your day!!
@@QigongMeditation hmmm ok if u say so, i may need daily reminders🤣
me too 😂
Thank you Sifu 😮
You are so kind
Thank you very much for being here
❤❤❤
You are Greatly appreciated!
Peace, Love and Power!
Great as usual, and yet always different, which makes it so much fun to practise.
Thank you.. 💜
I am excited, about our new day. It's 5am my chickens are up and my body needs to move. I can practice all by myself now, but I look forward to our community, our team coming together 🤲 . Thank you
Thank you Brother Insight, I am in my 63rd fabulous year. I will need to practice morning and night this week, to get more control and proficiency. I feel great. It's a beautiful day.
You always make me feel so happy Brother. You are exuding light today. Thankyou🙏
Thank you Bro. Man Tue wonderful as usual....peace.
Thank you 🙏 🙏 🙏 👍👍👍
Everlasting thanks, dear brother, even if I often dont'write anything I'm gratefull for all these special gifts you share with us, all over the world 🙏 have a nice thanksgiving day and weekend 💐
I hoped you had a Happy Thanksgiving and thanks for these great Qigong Meditations. I really like your style.
Thank you very much Brod. So lovely and so kind. I have good sleep when I started doing this.
Good Morning from Australia ❤️🙏
So powerful 💗💗 thank you
My Husband and I did the entire routine with you this morning. Thank you for the live stream! See you soon! We are thankful to find you here on YT! Enjoy your day!🦃🦃
thank you so much for the class, i am from Portugal
Thank you again brother for your careful and dedicated explanation of this practice... grateful to be able to be familiar with you all in this way! Have all a beautiful day 🌻🌾🍁🍂❤
Děkuji, vyzařuje z Vás obrovský klid. Cvičit s Vámi je úžasný zážitek. 👍
Good morning... Thanks.. Happy Friday....
Gratidão! Happy Friday!
Thank you so much ~ Obrigada from Portugal 🙌
Wonderful practice, sensitivity and joy.❤
"Er" ( der Shaolin-Mönch ) hat eine unglaubluch angenehme Ausstrahlung 🙏🏼💯🕊
Beste Grüße und beste Gesundheit an ALLE da draußen 🙏🏼💯✌🏼✌🏼✌🏼
Thank you brother. Much appreciated
Thank u Dear Brother🙏🕉️❤️
Thank you !! Bless you !
Always happy to stretch with a great motivator!
I am feeling great after this
Thanks a lot for everything, you are doing a great work on earth, i hope you peace love and prosperity fill your life ❤️
Thank you so much
wunderful thank you so much 🥰🥰🥰
Thank you for this moment 🙏🐅🦋❤️
thank you dear thay
Thanks!
Come on people send some Super Thanks! It’s easy and helps to keep these lessons going!😀 Join me in supporting this channel especially today!😀
Grazie !!!!🤩😍
Thank you 😊
👍👍👍Thanks for sharing 🙂
Thank you. 😊 Finally took my time to catch up. 🐅 and 🦋 are such beautiful and joyful movements. You remind me to practice and enjoy living the moment. 🙂
Thanks 🙏
Thank u so much Master
Thank you bro..
thank you
Wonderful!
Your videos just 3 days seeing very useful thank you so much sir
Gracias hermano
Gracias 🙏
Join me in supporting this channel! By sending a “Super Thanks” you will also be supporting the channel and show it too! Be thankful and grateful by showing support for more super lessons here on YT! Thank you all! From AZ
Everyone enjoy your health while you have it because it is priceless. When your health is gone, so goes your joy out of life.
Nice lesson🍀smile for all friends😊💙
Can you show us how to stimulate vagus nerve? Also, points for high blood pressure, please. Thank you! 🙏
💝
Tudo bem bom dia Brasil.ok thank you abracos ❤
👍
❤🙏
Hello sir I am India
Plis spanish!!! Plis plis.
Dear Brother Insight, I love your videos and they give me much strength. However, I am looking for the playlist for "Come Home Qigong Routine" and was not able to find it. A playlist for the "Short teachings" is available and I just love it and already subscribed to it. Did I miss something, or is there no playlist yet for the "Come Home Qigong Routine Journey"? Sorry for bothering you with this question...
Here is the link : th-cam.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
Thank you
@@QigongMeditation Thank you so much
🙏😊🔥🧡
Can I ask when is the best time to do Qigong.. should you eat before? Is it ok to do it in the morning 🌅 & the 🌆
Dear friend, in the morning when the sunrise, before Breakfast is the best. You may watch this video here, he had mentioned about this : th-cam.com/video/6pYkft4GW6M/w-d-xo.html
Thank you
@@QigongMeditation thanku so much for the info this will be a huge help..
🙏puoi mettere i sottotitoli. In italiano?🙏 ...ti seguo
ma non capisco..🙏
Oui et en 🇫🇷si possible aussi merci!🦁
@@valeriebaixas3413 Ciao Valerie ,io sono riuscita solo oggi a farmi mettere i sottotitoli da TH-cam in italiano. .certo non è proprio il massimo ,ma almeno capisco cosa dice ...se vuoi chiedo a mio figlio come ha fatto e te lo ridico. .Ciao🙋👍
@@idda2002 🙋♀️🇫🇷non ça ira....sympa de m avoir répondu.gracie.
@@valeriebaixas3413 ok 👋👋buona serata 🙋
💜🙏🕺🤗😌❤
Gracias 🙏
Gracias 🙏
Gracias 🙏
Gracias 🙏