Week# 1- CONNECT | Come Home 13 Week Qigong Routine Journey

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  • เผยแพร่เมื่อ 18 ต.ค. 2024

ความคิดเห็น • 229

  • @QigongMeditation
    @QigongMeditation  2 ปีที่แล้ว +78

    Thank you so much everyone for joining us the live Stream Qigong Practice today. It was so wonderful to experience peace and joy together as a community.
    You may find more detail about each movement we practiced here : th-cam.com/video/-ZL9NdQ_yqU/w-d-xo.html
    Wish You a beautiful Day with Love and Peace. See you next Friday!!

    • @vega9vega922
      @vega9vega922 2 ปีที่แล้ว +1

      Thanks a lot.dear br insight. 👍👍❤❤❤
      See you next friday !!!

    • @deniseanlynn7940
      @deniseanlynn7940 2 ปีที่แล้ว +1

      Thank you Bro Man Tue....I really appreciate the practice....have a peace filled day.

    • @kirstd8198
      @kirstd8198 ปีที่แล้ว +3

      Hi there
      I have just started the practice today. It's Friday here in New Zealand. It was beautiful to take the time to reconnect. Thankyou for placing these videos up on TH-cam so we can all enjoy. So grateful 💜💜

    • @maricarmeniglesiassanchez1812
      @maricarmeniglesiassanchez1812 ปีที่แล้ว

      Thanks! It is very good for US.

    • @mayettegonzales7959
      @mayettegonzales7959 ปีที่แล้ว

      Thank you so much sir for the knowlege you shared us

  • @pineapoesie9246
    @pineapoesie9246 ปีที่แล้ว +19

    "There is a place to come home to. That's your body". Thank you so much

  • @elizabethmcmeens1436
    @elizabethmcmeens1436 ปีที่แล้ว +19

    Brother Insight, I just wanted to take a moment to express my deepest gratitude for you providing these life giving classes. I am so honored and humbled that this opportunity has crossed my path. I wasn’t able to take the live classes but I started yesterday and will focus on each for a week before starting the next one. I am caretaker of my mother who will be 100 years old this year and my 72 year old sister, so to be able to have access to this precious gift is beyond words. Thank you. To each and every human being I wish, “come home”. This has been a very emotional journey. Thank you, again, Brother Insight and peace to you and all here.

    • @CarlaAntico
      @CarlaAntico 4 วันที่ผ่านมา

      Beautiful words

  • @susansalehi5931
    @susansalehi5931 ปีที่แล้ว +37

    I really feel like the universe answered my prayers when I found this channel, you’re amazing and it’s changed my morning routine. I feel truly blessed very energised anxiety gone. Thank you 🎉😊

  • @bebha1802
    @bebha1802 ปีที่แล้ว +8

    I started my morning practice with this routine. I did not sleep well last night, but now I feel better to live this day. Namaste🍃🦋💫

  • @nathalieherbaux3494
    @nathalieherbaux3494 2 ปีที่แล้ว +16

    Gratitude for your sharing and your kindness; you are truly a beautiful person; Thanks again!

  • @AmyLovesYou123
    @AmyLovesYou123 2 ปีที่แล้ว +35

    This practice made me extremely emotional and I could feel the energy from everyone who participated today. I just want to let you know I love you all and I appreciate you for helping us thich man tue! So much love and gratitude. Welcome to Ascension and healing for all!💗🙏🤗

    • @evadejong2005
      @evadejong2005 2 ปีที่แล้ว +2

      This was also my experience. This practice was just what I needed today, I'm enormously thankful and am looking forward to the coming weeks.

    • @AmyLovesYou123
      @AmyLovesYou123 2 ปีที่แล้ว +3

      @@evadejong2005 we must have all been releasing blockages at the same time. That makes healing stronger I think. Unity. 🙏❤️ Sending you lots of love and light my friend! 🌈

    • @evadejong2005
      @evadejong2005 2 ปีที่แล้ว +2

      @@AmyLovesYou123 yes, that definitely was part of it, that feeling of connection. Thank you, and wish you all the best 💕🌄🫂

    • @mlady9503
      @mlady9503 ปีที่แล้ว

      0

  • @danielschell9413
    @danielschell9413 2 ปีที่แล้ว +21

    I just saw the practice. I can't join on Friday mornings. But excited to practice Saturday morning. I have been practicing with the videos and on my own for the last couple years. It is perfect for a 63 year old.
    Thank you Brother. You are like an old friend. I hope you can come to Colorado some day. Peace

  • @georgiambtaylor
    @georgiambtaylor ปีที่แล้ว +4

    I am so grateful I found this channel. It has changed my life. Thank you so much, Brother Insight, for sharing. Many blessings to you all.

  • @laurenreybitz9982
    @laurenreybitz9982 2 ปีที่แล้ว +10

    You are an excellent teacher!!! You inspire healing and self-love.

  • @lisamoore1725
    @lisamoore1725 ปีที่แล้ว +3

    I started Qigong a few weeks ago and felt it time to do this program. I completed it for the first time today . And feel much more relaxed in my mind. I did struggle to keep up with the dragon. Since starting Qigong I am starting to feel and understand what you mean when you say to come home.

  • @8rest897
    @8rest897 ปีที่แล้ว +6

    Brother Insight. I am so gratefull and thank you so very much for your teachings. My life has changed since I've been here. I've been doing the Connect (Week 1) video now for over two weeks. I am in no rush. I finally have all the movement done and still learning/tweaking. This has been a great source in many ways. Again I truly thank you for this. :)

  • @sarakathryn124
    @sarakathryn124 ปีที่แล้ว +9

    I have only just started doing your routines as I have a chronic injury and have not been moving as I once loved to for a couple of years. So someone recommended Qigong. I cried multiple times in this routine as I finally began to reconnect to my body that I have neglected for too long. I am a few weeks behind now but look forward to following this journey. Thank you for your time and light brother. X

  • @tlsparks8094
    @tlsparks8094 ปีที่แล้ว +5

    Breathing in, I smile, I am home, I am grateful! Thanks so much Brother Insight. I am committed to staying true to the next 13 weeks and for the rest of my journey here.

  • @alexsexton3656
    @alexsexton3656 ปีที่แล้ว +3

    you are the best and most precious individual ever

  • @bahargok7621
    @bahargok7621 8 หลายเดือนก่อน +1

    Bu eşsiz ve benzersiz yayınlar için teşekkür ederim.❤

  • @Алексей-г5к4п
    @Алексей-г5к4п 2 ปีที่แล้ว +5

    Thanks a lot for the practice. Thanks for the subtitles. Do not forget that at the end of October in some countries they switch their clocks to winter time.

  • @spontan3ously_me
    @spontan3ously_me ปีที่แล้ว +2

    Hello and so sorry to be finding this beautiful area of peace late on in the teaching. Thank you for teaching us peace and re connection with ourselves. Blessed be to those who want to live a peaceful journey 🙏 x

  • @magdalenacontreras5024
    @magdalenacontreras5024 2 ปีที่แล้ว +20

    I feel so blessed to have found this channel. I've been practicingthe routines and feel great. Thank you..blessings brother. I love your voice and your whole persona is so peaceful and calm. THANK YOU!!!

    • @alysgrant6732
      @alysgrant6732 2 ปีที่แล้ว +1

      I agree. I've seen his other classes and find his voice & energy so calming. I sense i need this series, desperately. My life has become a nightmare lately. I need to come back to "Home," again.

  • @janetmiller2980
    @janetmiller2980 ปีที่แล้ว +1

    I’m consulting with a holistic practitioner and, until Friday a chiropractic consult, will be avoiding or modifying any neck exercises. Cervicogenic migraines are painful. But I enjoyed the exercises as usual, including acknowledging ancestors and accepting body as is.

  • @marianamunoz6075
    @marianamunoz6075 ปีที่แล้ว +2

    I just found this channel. Thank you so much for these videos
    I have been living in pain and high stress and am severely sick now.
    I am on a new journey looking to heal my body and soul. I will start meditation and stretching/breathing/movement exercises.
    Thank you.
    Please do more online classes like this. We can’t thank you enough

  • @tammyvaught6637
    @tammyvaught6637 ปีที่แล้ว +2

    This going home routine has completely changed my life. Thank you so much

  • @CarlaAntico
    @CarlaAntico 4 วันที่ผ่านมา

    I have no words that can convey how wonderful this is - I can only breathe deeply with a feeling of …. joy

  • @MommaFig1
    @MommaFig1 2 ปีที่แล้ว +9

    Oh thank you Sifu! This is lovely. I work many Fridays so can't join live but will tap in as able!

  • @denisevarela2554
    @denisevarela2554 ปีที่แล้ว +3

    Thanks! This channel has blessed me and kept me motivated on this healing journey. I hope one day to meet you and the sangha in person 🙏

  • @rosem9566
    @rosem9566 11 หลายเดือนก่อน +2

    That was amazing Thank you. I feel more at ease and relaxed in my body i didn't realize how tense i was😊 now im at peace ❤ Thanks from New Zealand ❤

  • @rosaarega4416
    @rosaarega4416 ปีที่แล้ว +3

    I feel so blessed to have found this channel I ‘ve been practicing like a month I feel great thank you brother I love your sprite ❤

  • @estigmacengiz8256
    @estigmacengiz8256 หลายเดือนก่อน

    I have been doing yoga for a long time. Since I discovered you, I start my mornings with you and I have become a completely different person. I'm glad to have you.. my love.. I hope you feel our energy and love..

  • @zendenadventures512
    @zendenadventures512 2 ปีที่แล้ว +2

    Thank you from Australia

  • @neerindabw519
    @neerindabw519 ปีที่แล้ว +2

    I am in East Uganda Africa and I love the Meditation time.

  • @joyceneill3425
    @joyceneill3425 ปีที่แล้ว +2

    I was in so much pain with RA I found your channel and felt at home and very peaceful after the set. Bless you and Namaste🙏🇨🇦🙏

  • @anneliechti9793
    @anneliechti9793 ปีที่แล้ว +5

    Together around the world it's magic, thank you so much Brother for your wonderful lighting link between us , the Earth, OM and ourself. LOVE, FREEDOM, LIGHT 🌄

  • @ScottKuechenmeister
    @ScottKuechenmeister ปีที่แล้ว +1

    Thanks! Brother... We are just back from COVID and this was a great place to start. Peace!

  • @christine8256
    @christine8256 หลายเดือนก่อน +1

    Thank you😊 I am going to do the 13 weeks . Each morning a new one . Thank you ❤🙏

  • @aliceabranteserney2984
    @aliceabranteserney2984 ปีที่แล้ว +2

    Thank you so much

  • @JCB333of
    @JCB333of 2 ปีที่แล้ว +3

    Thank you.

  • @joellesebag1444
    @joellesebag1444 2 ปีที่แล้ว +2

    Thank you from France .

  • @michellescheepers8209
    @michellescheepers8209 ปีที่แล้ว +2

    Brother Insight Thank you so much! My daughter and I practice with you everyday. It’s so wonderful ⭐️

  • @maxsimo1969
    @maxsimo1969 2 ปีที่แล้ว +3

    Thank you

  • @geo.graphic
    @geo.graphic 2 ปีที่แล้ว +3

    Fantastic teaching, thank you, I will follow your 13 weeks practice. I love the dragon movement, awesome.

  • @anamarie8
    @anamarie8 ปีที่แล้ว +2

    Thank you. for sharing.. 💐 Its kind and generous of you to share all these videos. You are a good teacher.

  • @omribo69
    @omribo69 2 ปีที่แล้ว +3

    Thank you so much.thank you

  • @emanuelacarlamarabini8797
    @emanuelacarlamarabini8797 ปีที่แล้ว +2

    From Switzerland, thank you so much for this very valuable lesson. Light, Love and Peace with you❤

  • @clairel5038
    @clairel5038 2 ปีที่แล้ว +5

    Merci beaucoup 🙏

  • @RobinGalante
    @RobinGalante ปีที่แล้ว +1

    I just started today. :-) I wish I had known when this was live, but hopefully next time. I can't wait to do it again next week. Thank you Br. Insight!

  • @karilogie2657
    @karilogie2657 ปีที่แล้ว +3

    I enjoyed this so much, I can feel the subtle energy moving in my body, it feel so good! Thank you for your gentle kindness and generosity. 🙏💗

  • @johannabjorkell4226
    @johannabjorkell4226 2 หลายเดือนก่อน

    Thank you for this beautiful program. Greetings from Finland. Practice starts at 4:58

  • @nickdhont8440
    @nickdhont8440 ปีที่แล้ว +1

    Thank you so much 🙏 (Nick from Belgium)

  • @alysgrant6732
    @alysgrant6732 2 ปีที่แล้ว +2

    Thank you so very much for your classes. Because of covid I was seriously affected. Then recently having a last family member leave and effect me, leaving me in a seriously dangerous financial state, I can't donate, but I will share the magic of your Qi Gong classes. Hopefully this helps you and them.

  • @salskovi
    @salskovi 2 ปีที่แล้ว +4

    Thank you again for sharing your knowledge with the world. I love ‘my feet are talking to the earth’.

  • @yogahugs1562
    @yogahugs1562 2 ปีที่แล้ว +4

    So beautiful to connect and find my way back to my body & mind thank you I look forward to next week 💜🙏

  • @heidiferlmann6442
    @heidiferlmann6442 2 ปีที่แล้ว +6

    Thank you so much Brother Insight ! This was a beautiful come home exercise. Have nice days and nice nights also. Much Love and blessings for you!⚘🌱❤🍁🍁🌳

  • @sylviegillaizeau4332
    @sylviegillaizeau4332 ปีที่แล้ว +1

    Merci pour cette pratique et ce que vous émanez.

  • @juliayesakov6367
    @juliayesakov6367 ปีที่แล้ว +1

    🙏 appreciated very much for your lessons

  • @yogahugs1562
    @yogahugs1562 2 ปีที่แล้ว +4

    Felt so connected and quite emotional with this practice

  • @miriamgilat2877
    @miriamgilat2877 ปีที่แล้ว +6

    Thank you for your generosity.. Your lessons are wonderful 🙏

  • @mariacicarelli6238
    @mariacicarelli6238 ปีที่แล้ว +1

    your channel one of the best subscription amazing practice

  • @Bruno10189
    @Bruno10189 2 ปีที่แล้ว +3

    thank you brother Man Tue for this wonderful practice!

  • @monicatruyol9495
    @monicatruyol9495 2 หลายเดือนก่อน +1

    Thank you so much. I am deeply grateful.

  • @dawnpearson4907
    @dawnpearson4907 2 ปีที่แล้ว +2

    Thanks so much! Im live in Colorado

  • @piaandersson4473
    @piaandersson4473 2 ปีที่แล้ว +2

    Thank you from Sweden 🙏

  • @mariateresaarias9877
    @mariateresaarias9877 2 ปีที่แล้ว +5

    Thank you very much, beautiful practice🧚🧚

  • @marialampakaki9893
    @marialampakaki9893 ปีที่แล้ว +3

    so glad i found you and this channel!
    Blessed me that you share this wisdom with us.
    Thank you! 🙏

  • @mariagraziacacioli5122
    @mariagraziacacioli5122 2 ปีที่แล้ว +1

    thank you so much from an old italian lady . love and peace

  • @rozaplevnik8138
    @rozaplevnik8138 2 ปีที่แล้ว +2

    Helou, thanks for yours time with the nice qigong med.terapy🙏❤️👍

  • @gabriellagabry6633
    @gabriellagabry6633 ปีที่แล้ว +1

    Thank you so much from Italy ❣

  • @ekaterinakoulikova7676
    @ekaterinakoulikova7676 2 ปีที่แล้ว +4

    Thank you so much for this incredible experience and lesson! So much peace, power, balance and love in one practice - perfect harmony! Many blessings TO EVERYONE !🙏🥰🙏

  • @dolphin1392
    @dolphin1392 2 ปีที่แล้ว +2

    Greatness from Canada 🇨🇦 and much LOVE. Thank You 💝 for these amazing exercises and explanations.

  • @robertopuccianti8498
    @robertopuccianti8498 2 ปีที่แล้ว +3

    Tanck you very much from Italia 🙏🔥💥💙

  • @faheemahalasadi3820
    @faheemahalasadi3820 2 ปีที่แล้ว +4

    I have practiced that with you dear friend Monk ❤️ thank you for this beautiful qicoing

  • @mr.joecool2409
    @mr.joecool2409 2 ปีที่แล้ว +2

    Thank you brother insight! Always a pleasure!!! You helped change my life indefinitely

  • @janajakob7226
    @janajakob7226 ปีที่แล้ว +3

    Sehr schön ich freue mich auf die kommenden Wochen, lächle deinem Körper zu ❤️ wie schön

  • @paulettelangevin2075
    @paulettelangevin2075 ปีที่แล้ว +1

    Good morning. This is my 2nd day of the Week #1 CONNECT. I am loving it and feeling better already. I do know hear you speaking however. You said to let you know and your would try to fix it. I don't think it is my speakers, as I hear other videos well. Namaste, have a wonderful day. 😀

  • @indiralucia5950
    @indiralucia5950 5 หลายเดือนก่อน +1

    What an amazing video. Wise knowledge that is being shared here 🙌

  • @jurgenderoose2104
    @jurgenderoose2104 ปีที่แล้ว +2

    Thank you so much, we truly benefit from your sessions and our body sais thank you too. 👍

  • @judithalia6705
    @judithalia6705 2 ปีที่แล้ว +4

    Muchísimas gracias por la práctica!!! 💖🇺🇾

  • @veselkakostadinova7841
    @veselkakostadinova7841 ปีที่แล้ว +1

    Thank you very much 🙌

  • @elisabethhietikko8682
    @elisabethhietikko8682 2 ปีที่แล้ว +1

    Thank you 🙏❤️🦋 from Finland

  • @lamanupailin
    @lamanupailin 2 ปีที่แล้ว +3

    Gracias, muchas gracias!!💛🪷💛🖐️

  • @sinkingship773
    @sinkingship773 ปีที่แล้ว +1

    Thank you so much for sharing this practice 🙏

  • @DiAna-ty2zv
    @DiAna-ty2zv ปีที่แล้ว +1

    Thank you! 🙏

  • @aishwaryao6411
    @aishwaryao6411 ปีที่แล้ว +1

    Thank you! 💖

  • @SavingAmerica
    @SavingAmerica ปีที่แล้ว +1

    ❤❤❤Money Can’t Buy Happiness..
    Thank You, Namaskaram ❤❤

  • @sagekuhlmann990
    @sagekuhlmann990 2 ปีที่แล้ว +1

    thank you so much!

  • @hondu369
    @hondu369 ปีที่แล้ว +2

    Wow thank you so much , this is a very new and amazing experience. Feel so great full to be able to practice with everyone 👍

  • @asaventurasdosbianchis291
    @asaventurasdosbianchis291 5 หลายเดือนก่อน +1

    Muito grato pelos exercícios e mensagens espirituais Minhas manhãs ficaram melhores com esses exercícios

  • @mariamercedes56
    @mariamercedes56 7 หลายเดือนก่อน +1

    Thank you so much❤

  • @dond1230
    @dond1230 ปีที่แล้ว +1

    Thank you for sharing this ❤🙏

  • @republicofyoga
    @republicofyoga 2 ปีที่แล้ว +2

    Brother this is wonderful. Found the series and how to access now. Shared with our loving compassion sangha. Thank you 🙏 so much ❤

  • @daniellefradette9018
    @daniellefradette9018 ปีที่แล้ว +1

    Thank you 🙏❤️

  • @ronab.5489
    @ronab.5489 ปีที่แล้ว +1

    Dear Brother Insight. I appreciate you for sharing qigong with us. This is a beautiful practice. Sending you joy and aloha.

  • @linedaval9331
    @linedaval9331 2 ปีที่แล้ว +2

    Merci beaucoup pour cette séance qui commence délicieusement ma journée.

  • @heatheroconnor
    @heatheroconnor 2 ปีที่แล้ว +2

    Thank you so much for this. I will be doing it everyday and I am so excited for the next class. Truly amazing💜🙏

  • @maithilyjoshi6949
    @maithilyjoshi6949 ปีที่แล้ว +1

    Lots of love and gratitude 🙏🙏🙏☺️

  • @blady33hora60
    @blady33hora60 2 ปีที่แล้ว +2

    Thnkyou so much God bees you

  • @priscillaoreilly1673
    @priscillaoreilly1673 2 ปีที่แล้ว +2

    Good afternoon 🌞✨

  • @susanam3754
    @susanam3754 ปีที่แล้ว

    Thank You so much for share this essential and ancient knowledge.

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 ปีที่แล้ว +1

    Thank you for wonderful time with you❤

  • @priyankakundnani3662
    @priyankakundnani3662 ปีที่แล้ว

    Really u r great man who teaches us thanks sir ur teaching is best teaching

  • @efeawilliams6922
    @efeawilliams6922 4 หลายเดือนก่อน

    thank yu masters ive meet doing your qigong for a few weeks now, im learning so much about my own body. Ase