Week# 2- NOURISH | Come Home 13 Week Qigong Routine Journey

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  • เผยแพร่เมื่อ 29 ก.ย. 2022
  • This is the Week 2 - NOURISH | Come Home Qigong Weekly Routine Journey.
    Brother Insight ( Thich Man Tue ) offered Live Stream Class about "Come Home Qigong Weekly Routine on Friday, Sept/30, 2022 with Theme "NOURISH"
    This Routine will help you to Nourish Body, Mind, and help you improve health.
    -----------------
    In this video includes:
    *Warm ups Movements: • Warming Up Movement Qi...
    *Massage Qigong with 10 Fingers: • Massage Qigong Movemen...
    *Daily Massage Movements. • Qigong Daily Massage M...
    You can apply this Routine in the Morning or in the Afternoon Exercise Time.
    Learn More about Qigong Meditation at Channel: / qigongmedit. .
    Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
    *** You can support the channel by donating here: deerparkmonastery.org/donate/
    --------------------
    🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
    #ComeHomeQigongWeekly #QigongRoutineForNeckBackHips #QigongDailyRoutine #QigongMeditation #ThichManTue

ความคิดเห็น • 106

  • @QigongMeditation
    @QigongMeditation  ปีที่แล้ว +38

    Thank you so much everyone for joining us the live Stream Qigong Practice today. It was so wonderful to experience peace and joy together as a community.
    You may find more detail of 13 Week Come Home Qigong Routine Journey here : th-cam.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
    Wish You a beautiful Day with Love and Peace. See you next Friday!!

    • @chardoir8787
      @chardoir8787 ปีที่แล้ว

      Amazing practice. Thankyou for this valuable sharing.

    • @chardoir8787
      @chardoir8787 ปีที่แล้ว

      Amazing practice. Thankyou for this valuable sharing.

    • @jSpirituS7
      @jSpirituS7 ปีที่แล้ว +1

      So wonderful! 🙏 🤲 🌼 🤲 🙏

    • @vesnacorbic990
      @vesnacorbic990 ปีที่แล้ว +1

      It's nice and joy to practice all this for our health and inner peace. Thank you, and God bless you. 🙏

  • @AmyB3229
    @AmyB3229 ปีที่แล้ว +24

    Brother insight, I am so grateful to you and to everyone here that practices with each other. I feel my life transforming because of Qigong. One of these days I'm going to get a mobile home and I'm going to drive all the way to California to give you the biggest hug in the world for helping us achieve health, higher light vibrations, gratitude and most of all love. I can feel your genuine love for helping people. I truly appreciate you on so many levels.🙏💗 I love you and everyone here. Sending love, light, healing and protection to the collective. 🙏💗🌈 🤗

  • @carolynellis387
    @carolynellis387 ปีที่แล้ว +7

    I'm following your routines daily. I practiced Tai chi until 2018 and am so pleased to start again.
    I've had many viral illnesses since then and lost a lot of health and vitality. (Plus motivation)
    In the last 5 weeks I've not managed to move my Right knee, though not injured it was painful, swollen and had reduced movement.
    This is the start of my 3rd week and I've gained flexibility and the pain is starting to go, all through Tai chi/Qi gong.
    Thanks Brother Insight for your teachings, they are beneficial for everyone of any age. I'm 67 now. From UK/ West Wales

  • @heatheroconnor
    @heatheroconnor ปีที่แล้ว +15

    Thank you, I am in Australia so did this at 4 am this morning. I will do this everyday until next weeks class. These classes and you are simply beautiful and amazing 🙏💕

  • @ntrope2090
    @ntrope2090 ปีที่แล้ว +2

    🇨🇦 winter is coming but no cabin fever with Qigong - thank you.

  • @Brandy21222
    @Brandy21222 2 หลายเดือนก่อน +1

    Thank you for this series, it brings me so much peace and stillness. I am so grateful to be a part of this.

  • @linedaval9331
    @linedaval9331 ปีที่แล้ว +3

    Merci beaucoup pour cette séance. Je vous suis de France....my english isn't si good but 1 learn a lot with you my body but also my mind and my brain !
    Wonderfull week To you and everybody. Line

  • @WihiriaMark
    @WihiriaMark 10 หลายเดือนก่อน +2

    Hello. I’m from New Zealand. I work with your videos every day and want to say thank you for putting them on TH-cam. So appreciate them! I’ve been unwell and find these exercises easy to participate in!

  • @shellykastler37
    @shellykastler37 ปีที่แล้ว +4

    I have been subscribed for over a year, and enjoy your work so much. Now I am traveling in Europe and so happy to be able to continue this series! I am one week “behind” yet so happy to feel a part of this community. Sending peace and love from Budapest. 🙏❤️

  • @s.s.9732
    @s.s.9732 ปีที่แล้ว +3

    Thank you so much , Brother Insight. this one helps my worn out hands come back to life!

  • @popwilliams8383
    @popwilliams8383 3 หลายเดือนก่อน +1

    Beautiful! I realize how much I take my body for granted. Thank you for helping me raise my awareness level to care and notice my body.

  • @dianegiovanniello4459
    @dianegiovanniello4459 ปีที่แล้ว +3

    Thank you so much Qigong meditation for Nourishing the Body🙏

  • @w.hamilton3327
    @w.hamilton3327 7 หลายเดือนก่อน +1

    Thank you sweet soul for your bright smile and encouragement to nurture ourselves. This is what self love is all about. Nourishing, body, mind and spirit. Many blessings dear one.

  • @CeciliaGarcia-do2zt
    @CeciliaGarcia-do2zt ปีที่แล้ว +3

    Thank you again. I feel great and relax after your class. I can't join on fridays but I do the class on the weekend. I am commited to follow all the 13 weeks. I'm very grateful for this Come Home Journey.

  • @lorrainewalker6882
    @lorrainewalker6882 ปีที่แล้ว +4

    Relaxing Calm,uplifting vibration,
    will keep these exercise up
    Good for body mind and soul.

  • @juju4335
    @juju4335 ปีที่แล้ว +3

    Thank you so much for sharing your knowledge and positive and calming energy. 🙏🙏

  • @WihiriaMark
    @WihiriaMark 9 หลายเดือนก่อน +1

    I can’t tell you how much I appreciate these exercises. I use them while walking, in spare moments, while waiting for cooking to cook. At every moment of the day I use one exercise depending on where I am and what I’m doing! They’re so helpful and easy to do! I keep coming back to Week 2 as I want to memorise each exercise and I use them every day!

  • @vesnavilaljubetic5472
    @vesnavilaljubetic5472 ปีที่แล้ว +2

    From Chile all my gratitude. Knowledge delivered openly and sincerely for the good of all. GRACIAS 🤲.

  • @guidobarth536
    @guidobarth536 9 หลายเดือนก่อน +2

    It is really wonderful to practice with you and to see so many people happily following you. 🌞 Thank you very much.

  • @kamranmahmoudizadeh6904
    @kamranmahmoudizadeh6904 ปีที่แล้ว +2

    I really appreciate you from the bottom of my heart master , you are always in my prayers 🌸✨🙏🙏

  • @evadejong2005
    @evadejong2005 ปีที่แล้ว +3

    Thank you so much, this practice will do wonders to my painful wrists I'm sure.

  • @dianeparis9231
    @dianeparis9231 ปีที่แล้ว +3

    So appreciative of this wonderful series- thank you so much!

  • @mariannekochanek148
    @mariannekochanek148 ปีที่แล้ว +2

    Thank you, so restorative.

  • @juditholafsson7201
    @juditholafsson7201 8 หลายเดือนก่อน +1

    Namo Buddhaya, Brother Insight and all! Thank you for this series of videos which is bringing me into the beauty of Tai Chi and Qi Gong.

  • @antoanelahaukland3484
    @antoanelahaukland3484 ปีที่แล้ว +3

    Thank you very much for sharing your knowledge with us. I feel much better when I exercise from your videos.🌼

  • @23Bentley45
    @23Bentley45 ปีที่แล้ว +3

    Thank you a million times, dear brother! This is so helpful!

  • @user-le2lf8qb6d
    @user-le2lf8qb6d 10 หลายเดือนก่อน +1

    Thank you for sharing. Loving every short n long classes. Been practicing everyday.
    Big hug from Down Under 🙏❤️🙂

  • @srimindiawatibaria2969
    @srimindiawatibaria2969 11 หลายเดือนก่อน +1

    Saya selalu senang mengikuti latihan yang master ajarkan dan semangat sehat yang master bagikan.thank you so much master 🙏🙏🙏❤️❤️

  • @ruthpanelli3065
    @ruthpanelli3065 ปีที่แล้ว

    So beautiful for an early January discovery. Gentle nourishment perfect today 🙏🤎🙏🤎🙏

  • @emanuelacarlamarabini8797
    @emanuelacarlamarabini8797 ปีที่แล้ว +1

    Thank you so much. I am practicing 5 months later, but I feel connected with the whole community. Kindest regards from Switzerland. And be blessed.

  • @pietropiergiovanni66
    @pietropiergiovanni66 ปีที่แล้ว +2

    Grazie per l'energia trasmessa!

  • @WihiriaMark
    @WihiriaMark 10 หลายเดือนก่อน

    Thank you so much. I’m so grateful after every session. Many blessings to you all!

  • @tonijohns4995
    @tonijohns4995 ปีที่แล้ว +1

    Thank you very much for this wonderful practice.I am making a vow to do this everyday. 🙏❤️🌈

  • @magdalenar7736
    @magdalenar7736 ปีที่แล้ว +8

    Bardzo dziękuję ❤️🙌🍀😘
    Pozdrawiam wszystkich serdecznie!

  • @belindadunigan6868
    @belindadunigan6868 ปีที่แล้ว

    THANK YOU!!!! Simply BEAUTIFUL… MUCH APPRECIATED!!!

  • @sonia.bouzouita
    @sonia.bouzouita ปีที่แล้ว +1

    Thank you so much for sharing!!

  • @juliamichalek9794
    @juliamichalek9794 ปีที่แล้ว +2

    Gesundheit ! Dankeschön !

  • @riverwalter101
    @riverwalter101 ปีที่แล้ว +1

    so wonderful, thank you

  • @trueessence13
    @trueessence13 ปีที่แล้ว +2

    Thank you so much what a beautiful session 🥰🥰🥰

  • @ntrope2090
    @ntrope2090 ปีที่แล้ว +2

    Thanks!

  • @christineberanek6036
    @christineberanek6036 ปีที่แล้ว +1

    Great!!! Thank you!

  • @8CIC8
    @8CIC8 ปีที่แล้ว +1

    Thank you!

  • @deniseanlynn7940
    @deniseanlynn7940 ปีที่แล้ว +1

    Thank you thank you again

  • @dawnpearson4907
    @dawnpearson4907 ปีที่แล้ว +1

    Thanks so much your videos have helped me.

  • @bobinapeter5041
    @bobinapeter5041 ปีที่แล้ว +1

    Thanks Brother🙏
    Beautiful Day🙏

  • @mariamercedes56
    @mariamercedes56 4 หลายเดือนก่อน

    Thank you!!! Day 2❤

  • @jorgem.nicola4050
    @jorgem.nicola4050 ปีที่แล้ว +2

    Gracias Gracias Gracias

  • @shoko509
    @shoko509 ปีที่แล้ว +1

    Thank you very much.
    I could very refreshing

  • @P.G.MacNeil
    @P.G.MacNeil ปีที่แล้ว +1

    Thank you.

  • @tiffanybittman7523
    @tiffanybittman7523 ปีที่แล้ว +1

    Trying this. May take me days to get through this but it's ok. Morning and before bed if possible, even if all I make time for is 5 to 10 minutes. Thanks for this.

  • @christinemendoza5875
    @christinemendoza5875 ปีที่แล้ว +1

    Thankyou! ❤

  • @joycefitzgerald699
    @joycefitzgerald699 ปีที่แล้ว +1

    Thank you 😊

  • @barbaraszlachcic2687
    @barbaraszlachcic2687 ปีที่แล้ว +1

    Thank You. 😍

  • @bogdanszlachcic6061
    @bogdanszlachcic6061 ปีที่แล้ว +1

    Thank you 🥰

  • @FarVelez
    @FarVelez ปีที่แล้ว +1

    Thank you❤

  • @jannicarockner9545
    @jannicarockner9545 ปีที่แล้ว +1

    Thank you 🧡

  • @mihir1700
    @mihir1700 ปีที่แล้ว +1

    Idk if it's morning or evening but that outside scenery is so beautiful ❤️🥰👍🏻

  • @korneliakramer9140
    @korneliakramer9140 ปีที่แล้ว

    Danke Dir ❤

  • @debbievollmer967
    @debbievollmer967 ปีที่แล้ว +1

    Thank you c u next time

  • @maroulio2067
    @maroulio2067 9 หลายเดือนก่อน

    thank you

  • @isabellamaria2132
    @isabellamaria2132 ปีที่แล้ว +1

    Thanks

  • @divyamehta2075
    @divyamehta2075 4 หลายเดือนก่อน

    Thank you

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 หลายเดือนก่อน

    Gracias 🙏

  • @romapoojari3407
    @romapoojari3407 ปีที่แล้ว +1

    Thankyou 🙏🇮🇳

  • @rozaplevnik8138
    @rozaplevnik8138 ปีที่แล้ว +1

    OMG, nice to meet with you online, my glasses put down from the eyesin praxis with warm palms, in hand pain r.wrist op. 🙏❤️🙏

  • @MegaBoris81
    @MegaBoris81 ปีที่แล้ว

    Interesting...i'm doing your journey and at the same time we have mist and fog around outside, it is the same atmosphere like in California. I'm coming from Slovenia, Koper. Thank you Shifu for sharing wisdom and knowledge. Love and peace :)

  • @nicolepieczonka8726
    @nicolepieczonka8726 ปีที่แล้ว +1

    Danke!

  • @freespiritwithnature4384
    @freespiritwithnature4384 ปีที่แล้ว +1

    🙏❤️🙂 Have a wonderful day people.

  • @tinatini3940
    @tinatini3940 ปีที่แล้ว

    In the end video was little fuzzy and I could not see the spot around the ankle , but it’s ok . Thank you for recording the live video for Qi gong lovers .

  • @dawnwalus6587
    @dawnwalus6587 ปีที่แล้ว +1

    Good morning 😊

  • @user-fh9yf5xb7w
    @user-fh9yf5xb7w ปีที่แล้ว

    How could I come in contact with this master of Qigong? He is very helpful! I live in Greece, I send my love and wishes from my beautiful sunny country to all world! Thank you for this video!

  • @ginacardarella
    @ginacardarella 6 หลายเดือนก่อน

    Love this❤ question: Can I do this throughout the day? Or does it have to be 200 times in a row? Also I like to do this in a squatting position to do more than one form of exercise at a time is that ok?

  • @jomyb55
    @jomyb55 ปีที่แล้ว

    Dear Sangha ,
    Could somebody please tell me the point to press on the calf? I couldn't see the video very well.
    Thank you so much and have a beautiful morning, afternoon, evening or night 🙏🙏

  • @corneliahaas7773
    @corneliahaas7773 ปีที่แล้ว

    ❤️❤️❤️👏👏👏

  • @claudinesylver8110
    @claudinesylver8110 ปีที่แล้ว +1

    Good evening do you have cd of the Qigong
    Thank you

    • @claudinesylver8110
      @claudinesylver8110 ปีที่แล้ว

      Good morning Brother Insight
      Do you have DVD
      Thank you
      🤗🙂

    • @claudinesylver8110
      @claudinesylver8110 ปีที่แล้ว

      Good morning Brother Insight
      Do you have DVDS
      Thank you
      🤗🙂

  • @robertopuccianti8498
    @robertopuccianti8498 ปีที่แล้ว

    🙏🔥💥💙

  • @smokingfoxx
    @smokingfoxx ปีที่แล้ว

    🏡

  • @Siddharthsain.
    @Siddharthsain. ปีที่แล้ว

    Hello master, I am from INDIA and suffering from IBS and Disc issue and taking too much medicines and now I am done with my life. Kindly help

  • @showmenowism
    @showmenowism ปีที่แล้ว

    Is this Live?

    • @QigongMeditation
      @QigongMeditation  ปีที่แล้ว +2

      Yes! You may find others video livestream here : th-cam.com/play/PLoAnh-GiKoq0vVIWJlOXZuX4fnptOix7r.html
      Every Friday at 6:30 California time .
      Thank you

  • @andrijacindric395
    @andrijacindric395 ปีที่แล้ว

    Hello, is there any conflict if i as Christian, Catholic practice qigong. I read about some possesions with people who practice qigong. Sorry if question is stupid but i am worried.

    • @QigongMeditation
      @QigongMeditation  ปีที่แล้ว +1

      Dear friend, everyone can practice qigong and have a chance to enjoy and take good care of your body. Like yoga, taichi or any kind of exercise to improve your health..
      Thank you

  • @adelinechawag4444
    @adelinechawag4444 ปีที่แล้ว

    ❤💯💯👍👍🙏🙏

  • @coregoddess-Sexy-chicchats
    @coregoddess-Sexy-chicchats ปีที่แล้ว

    Thank you for your devotion and everything you do to offer us an opportunity to ground and be enjoying balance. I so wish I was disciplined more and you are near so I could come study with you.
    For everything you do thank you for your devotion

  • @ajitdevi4037
    @ajitdevi4037 ปีที่แล้ว

    42 minat to 47 minat video quality is not prapar

    • @QigongMeditation
      @QigongMeditation  ปีที่แล้ว +1

      dear friend, sorry for that . from minute 42-47, because of wifi internet issue, not stable...that's why the video livestream was not that smooth...
      thank you fro your understanding...

  • @lilianab.cifuentes4770
    @lilianab.cifuentes4770 ปีที่แล้ว +1

    Thank you 🙏

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 หลายเดือนก่อน

    Gracias 🙏

  • @mikkazu
    @mikkazu ปีที่แล้ว +1

    Thanks!

  • @sinkingship773
    @sinkingship773 10 หลายเดือนก่อน

    Thank you 🙏

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 หลายเดือนก่อน

    Gracias 🙏

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 หลายเดือนก่อน

    Gracias 🙏

  • @ledapatriciavaldescarrillo964
    @ledapatriciavaldescarrillo964 3 หลายเดือนก่อน

    Gracias 🙏