LIVER MERIDIAN DETOX | QIGONG | TCM
ฝัง
- เผยแพร่เมื่อ 11 ก.ค. 2024
- According to TCM based self-care principles, detox the Gallbladder Meridian in the morning, and detox the Liver Meridian at night. Try it and feel the benefit. The liver detox will help smooth the flow of qi in the liver meridian, detox the blood, will leave your body and mind feeling relaxed, and it will help you sleep better!
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The information contained in this video and on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have watched in this video or on this channel. QiYoga with LuChin hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the content from this video or this channel, which is provided as is, and without warranties.
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Hi LuChin. Thank you so so much for your wonderful work, such an amazing gift to offer us. 🙏🏼 My liver is enlarged but the doctor didn't know why, I don't drink alcohol but lots of coffee and... yuk.. smoked a lot, has caused a gastric ulcer. Only recently found out so been cutting down on both dramatically. To answer your question, I liked the third exercise the most as it's also really relaxing. Thanks again, can't thank you enough for what you do. Blessings and light. 🙏🏼🕊️🐞🌻✨
I found this routine to be rejuvenating. It was super relaxing. Thank you!
i love the first and second way
💗 thank you
Hello Dear LuChin!!! perfect compliment to the gall bladder meridian that I occasionally do in the mornings. I tried this last night and I feel really good this morning. Congratulations on your continued success!!!
Thank you, J!!
Amazing detox I love it 🙏🏼
That is truly great 🤗
Insightful!
Thank you!
Very nice.good efect.
That is great to hear. Thank you so much for sharing.! 🤗
All the methods are good LuChin only i wish I were more flexible. Will keep practising thankyou
Hi Bill, try to do a little each day, to increase the flexibility. As we age, if we stop stretching and building strengths, we will become shorter and more stiff. 😀
The third one
Can you suggest some more exercises for liver health.
Liver sorosis cure
Dear LUCHIN,I JUST FOUND YOUR CHANNEL.i really love your beautiful presence and your teaching. THANK YOU VERY MUCH FOR YOUR CREATIONS.. CAN i massage the meridien with guasha??? I love using Guasha in the morning for my legs..❤❤❤
Yes, gua sha is great. 👍 go super slow and manage the level of pressure.
Thanks and welcome
This was very helpful!
I have a lot of anger I need to release these days 🙏💖👍//Susanne
Thank you, Susanne! A viewer left s comment on this video th-cam.com/video/YqKe64eb9EE/w-d-xo.htmlsi=bKfYleSh3ZW4ScIL “I felt intense anger coming out of my stomach doing this!” Maybe you want to give this exercise a try too?
Hallo lovely Luchin , I like the thirtdthy , whith the foot ,very simple Detox for liver, easy top remember😊
The third was my favorite too🤗
I have gallbladder stone... will it melt the stones?
Dear LuChin, is it ok to tap and massage in the direction you’re doing it (from pelvis to the foot direction)?
I’m asking because in the other video “gallbladder meridian detox” you’re tapping the “liver meridian” in other direction - from the big toe to the pelvis. Why we should tap and massage this time in other direction?
Thank you for sharing your knowledge and for your precious time ❤
I would loved she answer your question. Now I am in doubt.
Merci peut on faire ça si on a des varices? 🙏🙏🙏🙏🙏♥️
Yes, just be gentle ❤️🩹
What if we no longer have gallbladder?
You can still do it. The body will feel good.
*****
Can we do this in the morning? Only in the evening?
You can certainly do this in the morning. But in general, stimulating the liver Meridian will help you relax the body, relax, and nervous system , facilitate a good sleep. That’s no problem you do it any other time of the day
I sometimes incorporate a part of this routine during my morning classes.
@@QiYogaWithLuChin Thank you for the replies! Peace.