How to Fix Asymmetrical Jaw & Face (FOREVER)

แชร์
ฝัง
  • เผยแพร่เมื่อ 31 มี.ค. 2021
  • ORDER 15X STRENGTH JAWLINE GUM HERE!! jawliner.de/products/brett-s-...
    If you are struggling with TMJ or an uneven jaw or facial structure then try out these 3 exercises as well as practicing proper tongue posture, also known as mewing. So in this video I show you How to Fix Asymmetrical Jaw & Face (FOREVER)
    In most cases, an asymmetrical face doesn’t need any treatment or medical intervention. In many cases, asymmetrical faces are considered to have a unique charm and attraction. If you’re concerned about asymmetrical features on your face, there are some cosmetic surgery procedures you may consider.
    Facial asymmetry can be prominent and obvious, or it can be minimal not too noticeable. It can be a part of what makes you uniquely attractive, or it can detract from your self-confidence. If your face is slightly asymmetrical, know that you are in the majority.
    ⏰TIMESTAMPS⏰
    -------------------------------------------------------------------------------
    --------------------------------------------------------------------------------
    Connect With Me Further:
    Website: www.brettmvrk.com/malema​
    Instagram: @BRETTMVRK
    Or if you want to see my personal stuff:
    Instagram: @BRETTMVRK
    My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
    My Instagram: BRETTMVRK
    My snapchat: THEBRETTLANGE
    My Twitter: BrettLangeTV
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 3.3K

  • @BrettMaverick
    @BrettMaverick  ปีที่แล้ว +126

    ORDER 15X STRENGTH JAWLINE GUM HERE!! jawliner.de/products/brett-s-jawline-chewing-gum?p=BJHbzJHDs

    • @abolishgovernment
      @abolishgovernment ปีที่แล้ว +3

      wait wait wait
      i gotta question for you
      my jaw is asymmetrical but my upper teeth are too
      am i gonna be able to fix that or am i just stuck with it?

    • @joycemurray5908
      @joycemurray5908 ปีที่แล้ว +4

      Hey hey will this help me? I have no upper maxilla bone it was disentagrated entirely (by a bullet) 2 years ago and now my other side is dislocated please do u have any advice. I talk to my Dr all the time and I am not sure he know much about this

    • @babymamaz9871
      @babymamaz9871 ปีที่แล้ว +3

      Is there a exercise to strengthen under lips chin area?

    • @scrumdum1
      @scrumdum1 11 หลายเดือนก่อน +1

      @@abolishgovernment I want to know this too. Did you see any progress?

    • @abolishgovernment
      @abolishgovernment 11 หลายเดือนก่อน

      @@scrumdum1 i just had to realise that nobody looks at my face that hard to even see it

  • @DontDisturbMe_0
    @DontDisturbMe_0 หลายเดือนก่อน +164

    I'm in mirror:☺️
    I'm in camera:🥴

    • @Mari-je8jc
      @Mari-je8jc 20 วันที่ผ่านมา

      🤣🤣🤣🤣🤣🤣

    • @piyushsaini9690
      @piyushsaini9690 10 วันที่ผ่านมา

      Your are not alone😭

  • @floriank5675
    @floriank5675 3 ปีที่แล้ว +11162

    I was very insecure about my jaw for a long time, but i found out that most people dont notice this. When i take a front photo of me, its very much visible how asymmetric my face and especially my jaw is. But when i told friends about this, they told me that they never noticed it and that they thought i have very symmetric face. I thinks its important to know that 99% of the people watching this dont have to worry.
    But its a good and helpful video of course

    • @andreasmelkersson3592
      @andreasmelkersson3592 3 ปีที่แล้ว +75

      @Nacreoz I mean, this dude is so self-aware of his appearance. Sure, he's good looking but he has the personality of a potato and he lacks masculinity (his chest in particular). I mean, if you use wrinkle creams and are this concerned about your appearance, that's just silly. He's literally more conscious of his appearance than girls are who put on make-up and all that stuff.
      But I guess, you wanna protect the few things you have going for you. Definitely not the sharpest tool in the shed though.

    • @juriousmiller1134
      @juriousmiller1134 3 ปีที่แล้ว +459

      @@andreasmelkersson3592 why are you here if you don't like him bud

    • @floriank5675
      @floriank5675 3 ปีที่แล้ว +221

      @@andreasmelkersson3592 firstly, bruh you can of course apply wrinkle cream. It doesn't make you "feminine", you just wanna look better to get more girls or to feel better with yourself. Plus, where is the problem with being feminine as a guy? Being afraid of this stuff is what actually makes you unmasculine.
      Secondly, why do you watch his channel if you dislike him so much? Constructive criticism is okay but lmao you just criticize him as a person

    • @anchoredsea
      @anchoredsea 3 ปีที่แล้ว +76

      People been telling me i have a good face but its really assymetric that why im always insecure about my face even afyer i take a bathe

    • @SaitamaRusso
      @SaitamaRusso 3 ปีที่แล้ว +131

      @@anchoredsea hey bro, I am a Chad. like 7/10+ looks, 6ft1. Always had girls interested in me and always choosed the prettiyests. And my face is assimetrical so truste me, nobody cares about this. Hope it helps your self steem.

  • @estheraiyanna
    @estheraiyanna ปีที่แล้ว +1024

    My front camera:🙂
    My back camera: 🤨

    • @shining_star90
      @shining_star90 3 หลายเดือนก่อน +16

      Fr

    • @CH.Harisyt
      @CH.Harisyt 3 หลายเดือนก่อน +16

      Same brother

    • @unkown110
      @unkown110 2 หลายเดือนก่อน +32

      but i don’t think people notice in real life, i told my mom how my face is asymmetric but she said she never even noticed

    • @manjulasilva8899
      @manjulasilva8899 2 หลายเดือนก่อน +9

      Same dude 😢

    • @kashmireboyvlogs1242
      @kashmireboyvlogs1242 2 หลายเดือนก่อน +10

      Back camera realty 😮

  • @LilOpp66
    @LilOpp66 2 หลายเดือนก่อน +119

    I used the inverted filter now im here

    • @DrizzleHoopz
      @DrizzleHoopz หลายเดือนก่อน +2

      Bruh ong 😐I reslly dont believe that shit real cuz bra when I asked my grandma and my mama they couldent find a diffrence in my inverted image and mirror front image but Ion even know brah I look ugly asl inverted or true mirror or etv but when Im posting on snapchat or some Ion look like that so its like wtf its so confusing

    • @LuhLilLowk
      @LuhLilLowk 18 วันที่ผ่านมา

      @@DrizzleHoopz real shit

    • @Ra111q
      @Ra111q 17 วันที่ผ่านมา

      me too😭😭

    • @user-nr7gs9hw5c
      @user-nr7gs9hw5c 9 วันที่ผ่านมา +1

      يعني اعمل تمرين الميونيغ ولا بلاش?​@@Ra111q

    • @Ra111q
      @Ra111q 9 วันที่ผ่านมา

      @@user-nr7gs9hw5c اعمل طبعا حتى لو وجهك متماثل يعني الجهة اليسار مثل الجهة اليمين لانه يرفع الوجه ويخلي الفك حاد وعريض ويماثل وجهك اكثر

  • @angampanmei2681
    @angampanmei2681 2 ปีที่แล้ว +12248

    I look kinda symatrical in mirror but when people see me I dont have the symatrical shape so when I out I was literally breaking down I feel insecure to go to zoom now

    • @lilrandomperson2901
      @lilrandomperson2901 2 ปีที่แล้ว +1965

      Similar thing just happened to me right now. I just took a selfie of mine and realized how bad my face symmetry is. and Started crying

    • @julias0102
      @julias0102 2 ปีที่แล้ว +648

      You're not alone me too guys

    • @iammohammedyasser
      @iammohammedyasser 2 ปีที่แล้ว +586

      Assymetry of face is common problem nowadays after the advent of mobile phone and its usage.
      If you're someone who holds the mobile and lie on bed and browse for hours, note down which way your face leans towards. That side of the jaw will go out of shape.

    • @julias0102
      @julias0102 2 ปีที่แล้ว +25

      @@neer3207 i feel u

    • @lilrandomperson2901
      @lilrandomperson2901 2 ปีที่แล้ว +15

      @@BATMAN-ys3re Thanks man I appreciate it ❤️

  • @tomnb2813
    @tomnb2813 3 ปีที่แล้ว +3531

    1:32
    3:19
    3:45

    • @rya_xo
      @rya_xo 3 ปีที่แล้ว +56

      Thank you!

    • @uclinhle2502
      @uclinhle2502 3 ปีที่แล้ว +23

      help me I dont understand what is tight side help me thank you

    • @nawal8155
      @nawal8155 3 ปีที่แล้ว +6

      @@uclinhle2502 me tooo 😭😭😭😭

    • @uclinhle2502
      @uclinhle2502 3 ปีที่แล้ว +2

      @@nawal8155 that is our suffering:')

    • @greatdepression4504
      @greatdepression4504 3 ปีที่แล้ว +9

      Not all heroes wear capes

  • @moonlightdoll1803
    @moonlightdoll1803 2 ปีที่แล้ว +2674

    Downward stretch 3:19
    Lateral stretch 3:47
    For 10 seconds you’ll need to do it 3 times on the side that’s most tight and two on the one that’s not
    Do this twice a day 👍

    • @lggabo7132
      @lggabo7132 2 ปีที่แล้ว +31

      I speak Spanish and I did not understand very well, just a 10 second repetition?

    • @PROBENICCOMPS
      @PROBENICCOMPS 2 ปีที่แล้ว +7

      @@lggabo7132 yuh

    • @lggabo7132
      @lggabo7132 2 ปีที่แล้ว +4

      @@PROBENICCOMPS thanks

    • @PROBENICCOMPS
      @PROBENICCOMPS 2 ปีที่แล้ว +8

      @@lggabo7132 no problem just a tip search up what mewing is it helped me a lot

    • @hazii4297
      @hazii4297 ปีที่แล้ว +11

      Wouldn’t it make sense to do it on the side that is less tight

  • @Urmom-um7bc
    @Urmom-um7bc ปีที่แล้ว +455

    THANK YOU!! I have had an uneven jaw for my whole life and stumbled across this video 1 or 2 weeks ago and there’s already a huge difference!!! My jaw is almost perfect and if anyone is doubtful about this video, trust me, it works!!!

    • @lil-sly5832
      @lil-sly5832 ปีที่แล้ว +34

      I'm not sure, it work,I've tried more than 6 months, my face is very bent and it's disgusting, please help me

    • @ayaankxan
      @ayaankxan ปีที่แล้ว +17

      @@lil-sly5832 me too bro ! I've just figured it out ... & Im so depressed about my looks

    • @lil-sly5832
      @lil-sly5832 ปีที่แล้ว +45

      The day I know, I have assymetrical face, was the day I stop bragging about handsomeness, I've never seen anyone with assymetrical face all the days of my life

    • @Noname-el4dd
      @Noname-el4dd ปีที่แล้ว +17

      @@ayaankxan don't be depressed bro, it is not noticeable to other people.
      I also had uneven jaws. Now I'm doing like these exercises and it is working great Alhamdulillah ❤. I hope that my assymetrical face will be fixed within one week Insha allah ❤

    • @mohdyousaf8219
      @mohdyousaf8219 ปีที่แล้ว

      @@Noname-el4dd any updates

  • @danielcato8879
    @danielcato8879 3 ปีที่แล้ว +6231

    I’ve been doing these for about 3 weeks and am definitely see a difference!

    • @rawanugly278
      @rawanugly278 3 ปีที่แล้ว +147

      Can you tell me what changed when you were doing these exercises

    • @rawanugly278
      @rawanugly278 3 ปีที่แล้ว +18

      @@moltisantici me ?

    • @simpleman9111
      @simpleman9111 3 ปีที่แล้ว +12

      Really ??

    • @danielcato8879
      @danielcato8879 3 ปีที่แล้ว +38

      @@moltisantici 29

    • @danielcato8879
      @danielcato8879 3 ปีที่แล้ว +335

      @@rawanugly278 well so one cheek has always been really wide while the other really narrow, they’re now almost the same size. Also when I used to smile it always pulled to my right now it symmetrical, which actually took me a while to get used to.

  • @la__piche2935
    @la__piche2935 3 ปีที่แล้ว +2542

    I had no idea this was actually a fixable thing haha, this sh*t is kinda pissing me off on pictures mostly 👀

    • @ikeabrahammustang7113
      @ikeabrahammustang7113 3 ปีที่แล้ว +16

      Same

    • @jdnly9716
      @jdnly9716 3 ปีที่แล้ว +92

      you cannot fix your face structure by yourself.
      This guy is ridiculous.

    • @ellgonzales6165
      @ellgonzales6165 3 ปีที่แล้ว +63

      @@jdnly9716 you realise that asymetriacal face was made by you doing something for the most part, so yeah although this vid might not be the best for fixing

    • @jdnly9716
      @jdnly9716 3 ปีที่แล้ว +77

      @@ellgonzales6165 Sorry but ur wrong.
      Everyone is born with an asymetrical face.

    • @ellgonzales6165
      @ellgonzales6165 3 ปีที่แล้ว +49

      @@jdnly9716 yeah but also a lot of it is caused by crooked teeth and where they place their jaw

  • @choorook3216
    @choorook3216 2 ปีที่แล้ว +437

    Honestly, I used to suffer from asymmetry of my face. My left cheek was bigger than my right cheek. I think everyone noticed that, but when I talked to my friends, I found out that they didn't notice it, but if you think a lot about it, people will start to notice it.

    • @mariaabegaelapus1490
      @mariaabegaelapus1490 ปีที่แล้ว +26

      Mine is the right cheek :((

    • @sandeepbhadana1798
      @sandeepbhadana1798 ปีที่แล้ว +7

      What about in pics ? Isn't it clearly visible?

    • @emperorkiu
      @emperorkiu 11 หลายเดือนก่อน +1

      How u fix it

    • @saranyaalla7545
      @saranyaalla7545 11 หลายเดือนก่อน

      ​@@mariaabegaelapus1490 are you doing this excercise

    • @Harshchandelll
      @Harshchandelll 10 หลายเดือนก่อน

      @@sandeepbhadana1798 yeah man same here
      did you do yhese exercises ? they helped?

  • @jreverie7018
    @jreverie7018 ปีที่แล้ว +17

    Thanks for posting what you do. I have absolutely 0 confidence in myself due to how imbalanced my face is, have learnt so much already

  • @deannqa
    @deannqa 3 ปีที่แล้ว +1009

    it’s my biggest insecurity, i’m not even sure if it’s even noticeable

    • @steifenvoncan
      @steifenvoncan 2 ปีที่แล้ว +49

      its never really noticeable the more you focus on hiding it in public the more people are going to notice

    • @sxperiorluis
      @sxperiorluis 2 ปีที่แล้ว +14

      mines acne scars 🪱

    • @sugestive371
      @sugestive371 2 ปีที่แล้ว +20

      @@sxperiorluis acne fucking sucks bruh

    • @lumgaxha7834
      @lumgaxha7834 2 ปีที่แล้ว +37

      Only weird people who stare at you will notice it

    • @mistadude
      @mistadude 2 ปีที่แล้ว +4

      @@sxperiorluis acne is normal dont be worried about it there are so many people with it

  • @shahidsultan8885
    @shahidsultan8885 3 ปีที่แล้ว +722

    i wanted video on this topic and here it is

  • @gallovicleo
    @gallovicleo ปีที่แล้ว +2

    I Really believe that this will help with my body dismorphia, valuable info right there, you deserve a big up for posting this completely for free!

    • @maco2275
      @maco2275 11 หลายเดือนก่อน

      It worked out? How long it took?

  • @oussamahouassi2425
    @oussamahouassi2425 9 หลายเดือนก่อน +3

    I had TMJ for a while which impacted I believe my face structure. Thank you for your video

  • @coolshah1662
    @coolshah1662 3 ปีที่แล้ว +2900

    Fantastic and easy exercises. I've got a very minor asymmetry because I slept on one side of my face in the past, but I'm sleeping on my back now. This will help, too. Subscribed!

    • @tamkeenseddiqi6455
      @tamkeenseddiqi6455 2 ปีที่แล้ว +17

      Hiii
      Did it help ?

    • @technohammer6751
      @technohammer6751 2 ปีที่แล้ว +133

      Sleep on your other side for faster correction. Then once it's fixed sleep on your back. If you can't sleep on your back just alternate sides often

    • @hassankhan9428
      @hassankhan9428 2 ปีที่แล้ว +6

      @@technohammer6751 bro do you have any proof ?

    • @technohammer6751
      @technohammer6751 2 ปีที่แล้ว +42

      @@hassankhan9428 I'll start sleeping on my left side and then I'll update you later

    • @hassankhan9428
      @hassankhan9428 2 ปีที่แล้ว +4

      @@technohammer6751 thanks bro 👍

  • @jacktura9293
    @jacktura9293 3 ปีที่แล้ว +151

    Is anyone else here because of inverted filter on tiktok...

    • @mohdafiq6057
      @mohdafiq6057 2 ปีที่แล้ว +5

      Me it makes me insecure

    • @justhere7745
      @justhere7745 2 ปีที่แล้ว +5

      If you really feel insecure, you should ask someone around you to try the filter to check if they also have that same problem. If they do, but they look normal to you in person, then you should be fine.

  • @xtinac1329
    @xtinac1329 2 ปีที่แล้ว +123

    Holy cow! I’ve been doing face yoga for my asymmetrical jaws, but I wasn’t able to pronounce the specific words. Then, your video was randomly recommended by TH-cam so I tried. Gosh… I immediately felt a massive difference in my jaw muscles and enabling me to pronounce the word I could not! Although I genuinely appreciate your disclaimer, your method works for me! Huge thank you to you!

    • @maxximilianm3752
      @maxximilianm3752 ปีที่แล้ว

      U had trouble speaking?

    • @romy3332
      @romy3332 ปีที่แล้ว +2

      ​@@maxximilianm3752same I' have trouble speaking and asymmetrical face and eyes any fix? What's the reason

    • @maxximilianm3752
      @maxximilianm3752 ปีที่แล้ว

      @@romy3332 I have no idea
      When u noticed it?

    • @romy3332
      @romy3332 ปีที่แล้ว

      @@maxximilianm3752 my mri and ct scan came clear i noticed my asymmetrical face 5 months ago and trouble speaking 1 Year ago when i started getting symptoms like headache memory loss and body ache but my scans came clear Doctor said that I have anxiety and I overthink and that Maybe affect my speech

    • @romy3332
      @romy3332 ปีที่แล้ว

      If possible can i see your picture I want to see if it's as same as mine my one side of face is very dominant and eyes are droopy

  • @aunabbas6447
    @aunabbas6447 3 ปีที่แล้ว +829

    i slept on my left side a lot last year binge watching movies on my phone... Needed this badly

    • @yisussob
      @yisussob 3 ปีที่แล้ว +47

      Dame man... I slept on my left side so my jaw is to the left.
      The same thing happened to you?

    • @aunabbas6447
      @aunabbas6447 3 ปีที่แล้ว +6

      @@yisussob exact same

    • @yisussob
      @yisussob 3 ปีที่แล้ว +17

      @@aunabbas6447 So we need to start sleeping on the right side? Maybe that works

    • @aunabbas6447
      @aunabbas6447 3 ปีที่แล้ว +46

      @@yisussob trying to change the habit but ends up on my left anyways in my sleep

    • @sillythao3513
      @sillythao3513 3 ปีที่แล้ว +45

      @@yisussob i started sleeping on my left more (after sleeping on my right for a year) and my left shoulder is now fucked up so i got uneven shoulders and jaw

  • @deddyseptiyanto6859
    @deddyseptiyanto6859 3 ปีที่แล้ว +452

    My jaw is asymmetric because of bone size, and shape. I was really insecure for a long time since from a high school.
    But now I don't care because I'm confident with my unique handsome face XD

    • @sidhupb1360
      @sidhupb1360 3 ปีที่แล้ว

      Plz talk with me

    • @MrVirgin
      @MrVirgin 2 ปีที่แล้ว

      I have muscle difference and I hate it

    • @soybeans2734
      @soybeans2734 2 ปีที่แล้ว +15

      as you should king👑

    • @nullcrypt
      @nullcrypt 2 ปีที่แล้ว +2

      facial hair saved u

    • @nullcrypt
      @nullcrypt 2 ปีที่แล้ว

      @@MrVirgin it’s correctable, i can feel my jaw tightening

  • @_TheLastAffinity
    @_TheLastAffinity 5 หลายเดือนก่อน +1

    THANK YOU SO MUCH LOVE FROM DELHI, INDIA

  • @SrProcrastinator
    @SrProcrastinator 4 หลายเดือนก่อน +10

    I actually have a tmj issue on my right side and these stretches made that feeling go away right after doing them. I can't believe that it was this simple!

    • @tangyy5606
      @tangyy5606 4 หลายเดือนก่อน +1

      I have that as well and it’s making my right side super asymmetrical

    • @SrProcrastinator
      @SrProcrastinator 4 หลายเดือนก่อน

      @tangyy5606 I know I have the exact same problem.
      I've started chewing on my left side more because that's what I believe has caused the issue. Automatically using my right side without thinking has caused it to be stronger, but has made it tighter, causing everything to be off.

  • @horrorfan2000
    @horrorfan2000 3 ปีที่แล้ว +1721

    I have very noticeable asymmetrical features,my chin is crooked,my right side of my face is fuller than the other side,my left eye is wonky. I’m 27 rn I looked back at old photos of me taken by friends and I noticed my asymmetrical features weren’t as bad until I got older. I honestly feel like mewing really made my face more asymmetrical and didn’t help at all. I didn’t even know I had a asymmetrical face until a few years ago when my family took pics of me,I was so use to front camera and the mirror. I also notice when I take selfies from my iPhone camera it flips like if you took it from the front camera and omg I’ve never been so sad and depressed to see how crooked my face looks. Nobody has ever told me how crooked my face looks,not even the people who hated me and made fun of me for every other thing I’m surprised nobody has ever pointed it out.

    • @JDxxatteis
      @JDxxatteis 3 ปีที่แล้ว +40

      You can change the camera flipping in your iPhone settings

    • @sweetcandy1447
      @sweetcandy1447 3 ปีที่แล้ว +92

      Maybe they didn't notice??

    • @ivanaisa6617
      @ivanaisa6617 3 ปีที่แล้ว +242

      Most people don’t even notice but we see ourselves a lot so if the camera flips we aren’t used to seeing that

    • @JacobSkatezz
      @JacobSkatezz 3 ปีที่แล้ว +44

      If you have bad body posture than that is the problem ur tongue can't push equally if your posture is bad so having good body posture will also give you good tongue posture

    • @zoegara7793
      @zoegara7793 3 ปีที่แล้ว +33

      Me too. One time a guy made fun of my face. But nobody laughed.

  • @conor7843
    @conor7843 3 ปีที่แล้ว +802

    Brett actually gives real advice and its not just recycled tips that get cycled around from every other mens improvement channels

    • @Patrick-pu6xg
      @Patrick-pu6xg 3 ปีที่แล้ว +13

      This was copied off of @HisDream

    • @nashiazmariano5918
      @nashiazmariano5918 3 ปีที่แล้ว +5

      @@Patrick-pu6xg matee I was the samee, he doesnt even give credit like what

    • @jdnly9716
      @jdnly9716 2 ปีที่แล้ว +8

      All these channels are the same recycled nonsense.
      Its just a money making racket

    • @rohanjangir13
      @rohanjangir13 ปีที่แล้ว

      Bro I have a doubt that how do I know which side of me face is asymmetric coz me other side of face is so diff .....my left eye is smaller than other but it looks good .....my left lip is upper than other

    • @jaiveersingh1463
      @jaiveersingh1463 3 หลายเดือนก่อน

      ​@@rohanjangir13The tighter side of your jaw is under-developed

  • @KesariShekhawat
    @KesariShekhawat 8 หลายเดือนก่อน +1

    Thankyou so much for this most helpful video

  • @DavidLopez-vc2tf
    @DavidLopez-vc2tf 2 ปีที่แล้ว

    These are great exercises man thank you

  • @user-qo6eq8dq2f
    @user-qo6eq8dq2f 3 ปีที่แล้ว +5

    YESSSS FINALLY YOU UPLOAD IT !!!

  • @okj9060
    @okj9060 3 ปีที่แล้ว +73

    You helped me with jawline, and now I look up another video to help my face and of course you made it. Keep up the good work

  • @rafaelpineda6426
    @rafaelpineda6426 ปีที่แล้ว +7

    dream needs this

  • @nataschakindle8143
    @nataschakindle8143 2 ปีที่แล้ว +30

    Those are really simple exercises! I'm definitely going to try it

    • @kingcr1024
      @kingcr1024 2 ปีที่แล้ว +1

      amd? how did it go

    • @ShZoro
      @ShZoro 5 หลายเดือนก่อน

      How about it

  • @famoustwins2x
    @famoustwins2x 3 ปีที่แล้ว +3

    So happy for this recommended video

  • @niclosbryan8317
    @niclosbryan8317 3 ปีที่แล้ว +23

    Been looking for this for one month now! Thanks man.

    • @Red_Heresy
      @Red_Heresy 3 ปีที่แล้ว

      But this video wasnt even out for that long

    • @ahadmdabdul
      @ahadmdabdul 2 ปีที่แล้ว

      Did it work?

  • @4TengrisSake
    @4TengrisSake 3 หลายเดือนก่อน +1

    Thanks! I’ll try these!

  • @filmyfatafatIndia
    @filmyfatafatIndia ปีที่แล้ว

    I tend to smile more on my right and now the asymmetry on my cheeks does shows up, so thank you

  • @MannyVegaNieves
    @MannyVegaNieves 3 ปีที่แล้ว +20

    Awesome video, and amazing content. Your face is perfection, and I get why

  • @firdausizzuddin1823
    @firdausizzuddin1823 3 ปีที่แล้ว +19

    I literally just search how to balnce my jaws. Thank you so much!!!!

  • @Amy-nk8yq
    @Amy-nk8yq ปีที่แล้ว

    Thank you. This was very helpful!

  • @LeadonPickard-ky2ft
    @LeadonPickard-ky2ft 3 หลายเดือนก่อน

    Thanks you , definitely going to give it a try 💪🏻

  • @danielengel4593
    @danielengel4593 3 ปีที่แล้ว +7

    Haven't seen a video of yours in 2 years, while watching this one I instantly recognized why I started to follow you 4 years ago.

  • @vntxblvck3254
    @vntxblvck3254 3 ปีที่แล้ว +42

    thank you so much brett

  • @jordanheetland
    @jordanheetland ปีที่แล้ว

    Thanks! Going to give this a try, high quality video. Appreciate it!

    • @MasteryOrder
      @MasteryOrder ปีที่แล้ว

      If you enjoy subjects about masculinity and mastery, I invite you to explore the videos I share on the Mastery Order Channel.
      Challenge yourself with some ideas about manhood, explore your masculine potential to the maximum and become the kind of man you would admire and look up to.
      We can only better ourselves together, as men among men, so I invite you to use what I share and, of course, share your own points of view so that others can benefit from them as well.
      All the best to you!

  • @edededewaaaaw
    @edededewaaaaw 2 ปีที่แล้ว +2

    Thank you for this. Since I was 13 years I chewed only in my right side because I have cracked in my molar teeth so I discovered I have asymetrical face and after that my confidence went down I didn't participate when someone is taking a picture, until now I don't have enough money to fix my fractured teeths because food is more important, so now I still have to chew on my right side. I'll just hope this exercise will help me a lot, after I graduate I will find a work to save money and fix my teeth including my asymmetrical face. Thank you so much for this video ♥️, I thought I am the only one who have a problem like this but I am not alone.

  • @johnvincenti5805
    @johnvincenti5805 3 ปีที่แล้ว +9

    Brett, your videos are nicely done!

  • @__funkr
    @__funkr 3 ปีที่แล้ว +106

    after a whole year of full-time work while being a face mask mouth breather, i realized these exercises are definitely for me haha

  • @blooooppppp7331
    @blooooppppp7331 ปีที่แล้ว

    You’re literally so gorgeous omg You caught me off guard for a moment there LOL

  • @welljustguess
    @welljustguess 2 ปีที่แล้ว

    Thanks for informing us about your background, I was wondering about that

  • @meherab1778
    @meherab1778 3 ปีที่แล้ว +3

    Bro thank you so much for making this video❤️

  • @maxwell.989
    @maxwell.989 3 ปีที่แล้ว +79

    I requested this so many times. Thank you for finally doing it!

    • @BrettMaverick
      @BrettMaverick  3 ปีที่แล้ว +18

      No problem 😊

    • @maxwell.989
      @maxwell.989 3 ปีที่แล้ว +7

      Also, you are awsome! I look up to you.

    • @overpowered9234
      @overpowered9234 2 ปีที่แล้ว +1

      @@maxwell.989 what is your result please help that i can believe to video bro

  • @metn84
    @metn84 2 ปีที่แล้ว +91

    Thank you for this!
    I had a wisdom tooth removed (it was sideways, had to be cut in half and extracted 😅) and I was forced to chew on one side for many years. I just recently realized that had affected my facial symmetry and increased jaw clicking & popping. Mewing is not a new thing for me but the exercises really make sense and doing them for the first time felt really good - feeling activation in the jaw muscles!

    • @bambiisbonkers
      @bambiisbonkers 9 หลายเดือนก่อน +3

      omg the same exact thing happened to me. didn’t even realize i’d been subconsciously chewing on one side since getting a dry socket after getting wisdom teeth out! have you seen any improvements? :)

    • @metn84
      @metn84 9 หลายเดือนก่อน

      @@bambiisbonkers thanks for the reminder to keep training :) I have been focusing to chew on the side where the wisdom tooth was extracted from and after a year there are improvements for sure. I will definitely keep training.
      Also worth noting in general that for men it gives extra motivation to keep the beard trimmed :)

    • @bambiisbonkers
      @bambiisbonkers 8 หลายเดือนก่อน +1

      @@metn84awesome!! Thank u for responding!

    • @barathzz8558
      @barathzz8558 6 หลายเดือนก่อน

      @metn84 is your problem solved do u find any difference ? Can u tell me what to do ?

  • @sauravunni3755
    @sauravunni3755 2 ปีที่แล้ว +4

    This is great bro!! I'm seeing changes, my face is becoming more symmetrical. Thanks a lot buddy..

  • @chiyabaqi963
    @chiyabaqi963 3 ปีที่แล้ว +86

    My confidence went flying after this video

  • @mohan9496
    @mohan9496 3 ปีที่แล้ว +4

    I had requested for this video and here it is. U r the best bro big fan

  • @alia214_
    @alia214_ ปีที่แล้ว +6

    thank you soooooo much! i did that simple exercise one time and it looks symmetrical. if i do this everyday it will work i'm sure.

  • @jimmyyy195s
    @jimmyyy195s ปีที่แล้ว +3

    I also have asymmetrical face and i tried a lot of exercises none of them worked some even made ma face look ugly so i quit them and improved some of my habits like chewing from both sides,back sleeping,mewing(I don't know if it works but i just do them), maintaining good posture,etc and now my has become better and i am happy😊😊

  • @cianmcmahon6618
    @cianmcmahon6618 3 ปีที่แล้ว +11

    My man I needed this you beast

  • @memenetwork2418
    @memenetwork2418 3 ปีที่แล้ว +4

    I have been looking for a video like this thank you

    • @iam9307
      @iam9307 3 ปีที่แล้ว

      Did the exercises work?

  • @kelinakay7023
    @kelinakay7023 2 ปีที่แล้ว +1

    Thank you so much. Mine is severe. I needed this

  • @idgaf09
    @idgaf09 2 ปีที่แล้ว +34

    whenever i look in the mirror to me my face looks symmetrical, but then i tried the tiktok inverted filter and when i saw my right side jaw is different from my left side ive been insecure of it ever since. i sometimes would even cry about it. but ever since i tried these exercises im starting to see a difference. thank u so much for this !!

    • @craftaria6173
      @craftaria6173 ปีที่แล้ว

      Same for me did u notice any changes

    • @idgaf09
      @idgaf09 ปีที่แล้ว

      @@craftaria6173 yes i did!!

    • @hiieee000
      @hiieee000 ปีที่แล้ว

      ​@@idgaf09 hey can you help me with my question? My left jaw is uplifted and my right jaw isn't and i want my right jaw to uplift as well.... So which side do you suggest to do the exercise from? Right to left or left to right?

    • @ramen.rtwwww
      @ramen.rtwwww 19 วันที่ผ่านมา

      did it work

  • @noahheyl3571
    @noahheyl3571 3 ปีที่แล้ว +33

    Little secret for ye. The 3 main jaw stretches are head up, head tilted to site nd rotating the head. Do those for 5 mins to really feel where they target

    • @rikzafaj278
      @rikzafaj278 ปีที่แล้ว

      if my right jaw is bigger than my left jaw.. can i do this exercises??

  • @nurzhankaiyrkenov8550
    @nurzhankaiyrkenov8550 3 ปีที่แล้ว +7

    Thanks Brett! That’s exactly what I needed 👍

  • @cinemantics231
    @cinemantics231 2 ปีที่แล้ว +8

    Wow! thanks for the upload. this vid was a revelation. My phone has a mirrored photo mode so I tried a mirrored and regular selfie, the difference was huge. My face seems symetrical (to me) in mirrored mode, but in normal mode there's a huge slant to the right (from the viewer's perspective). I think it may be due to sleeping on my left side and also when I sit, I sometimes place my head on my left palm as I work the mouse with my right while working. Will try these out and report back in a year :)

    • @joelcubas-hn3609
      @joelcubas-hn3609 2 ปีที่แล้ว

      I have almost the same problem but I have a locked jaw💔

    • @inesmezdour7284
      @inesmezdour7284 3 หลายเดือนก่อน

      How's the results ?

    • @cinemantics231
      @cinemantics231 3 หลายเดือนก่อน +2

      @@inesmezdour7284 I can confirm there is a noticeable improvement. I've also discovered a few ways to improve the look just by practicing holding my jaw at a place where it looks better. It feels awkward at first, but in a couple of weeks, it begins to feel natural. You can also build an entire manerism that complements the way you hold your jaw, so, it seems like a part of your personality rather than something you're doing to put on a show.

  • @prosperousvibes318
    @prosperousvibes318 2 ปีที่แล้ว

    This actually work ❗❗❗thank you

  • @Eltiburonmma
    @Eltiburonmma 3 ปีที่แล้ว +236

    I was just panicking about this yesterday

    • @harjotkaur1079
      @harjotkaur1079 3 ปีที่แล้ว +9

      You are perfect.. Dont let this fade your shine.

    • @Lucy-xr7yi
      @Lucy-xr7yi 3 ปีที่แล้ว

      same 😭

    • @wash99
      @wash99 3 ปีที่แล้ว +5

      @@harjotkaur1079 you don't know what it feels like to have asymmetrical face stfu
      You're just telling him to give up and look ugly
      Not everyone sees you *perfectly*
      He's not perfect stop telling him the lies atlest he'll try to fix his face

    • @sallyastoveza7611
      @sallyastoveza7611 3 ปีที่แล้ว +2

      @@wash99 i find your comment as harmful

    • @harjotkaur1079
      @harjotkaur1079 3 ปีที่แล้ว +6

      @@wash99 i too have asymmetrical face. I literally struggled with confidence. I used to hate cameras... But then i realize that one day we all gonna die. These things don't really matter. Many celebrities have asymmetrical face. And people love them. I get compliments all the time.. Despite of my asymmetrical face... So i am happy with myself. Thats what i was trying to say.. Be happy with yourself.. Your overall personality matter, your kindness matter, your integrity, your character matter.. Want to look better is fine.. But don't hurt yourself just to look perfect.

  • @huntermogs
    @huntermogs 3 ปีที่แล้ว +3

    Please please keep these looksmaxxing video coming!!

    • @sidhupb1360
      @sidhupb1360 3 ปีที่แล้ว

      Hlo bhai

    • @huntermogs
      @huntermogs 3 ปีที่แล้ว

      @@sidhupb1360 hi bhai

    • @sidhupb1360
      @sidhupb1360 3 ปีที่แล้ว

      @@huntermogs hlo bhai kha se app??

  • @epiphany2612
    @epiphany2612 2 ปีที่แล้ว

    Used To Do The First Method, But Stopped 😭Imma Try Again. Thank You ❤️

  • @piinkrellos
    @piinkrellos 2 ปีที่แล้ว +2

    the fact that i tried this one time and it actually helped a little bit is wild , finna update yall in a few weeks

  • @daria.s.
    @daria.s. 3 ปีที่แล้ว +752

    “Hope you are all having an awesome day so far”
    *me watching this video at 6:04 a.m. bc I woke up insecure*: 🙂

  • @shivay8461
    @shivay8461 3 ปีที่แล้ว +4

    I was really waiting for this vdio 🥰thx alot

  • @lhilay_arts1872
    @lhilay_arts1872 2 ปีที่แล้ว

    This is really helpful

  • @KimjangSarukda
    @KimjangSarukda 16 วันที่ผ่านมา

    I wish this can be a solution for me too. This wasn't my inborn problem. Sleeping on stomach and right face, browsing phone a lot on bed lying on same side caused my jaw to be left side asymmetric. Really a nice video. God bless you!

  • @chosen-wan2188
    @chosen-wan2188 3 ปีที่แล้ว +4

    this is very helpful thank you man this is the best content I've ever seen keep up the good work

  • @romanempire267
    @romanempire267 3 ปีที่แล้ว +39

    This background song is so satisfying.

    • @omarthecupoftea7224
      @omarthecupoftea7224 3 ปีที่แล้ว

      Shut up and get a life

    • @wevz.22
      @wevz.22 3 ปีที่แล้ว +8

      @@omarthecupoftea7224 look who’s cranky

    • @omarthecupoftea7224
      @omarthecupoftea7224 3 ปีที่แล้ว

      @@wevz.22 look u copie

    • @deeznuts7738
      @deeznuts7738 3 ปีที่แล้ว +4

      @@omarthecupoftea7224 stfu megamind 😂😂

    • @somedude3977
      @somedude3977 3 ปีที่แล้ว +3

      @@omarthecupoftea7224 that ain’t a forehead that’s a fivehead

  • @specsNsarcasm
    @specsNsarcasm 2 ปีที่แล้ว +682

    Mewing (practice of keeping right tongue posture) helps. It instantly makes you look much better and overtime you can see the difference too. My friend thought I lost weight on my face when actually I was just practicing correct tongue posture for quite some time

    • @Alpha-pb7vi
      @Alpha-pb7vi 2 ปีที่แล้ว +19

      How to do that
      I saw many videos but can't get exactly how to do it !

    • @ashwinmudaliar3911
      @ashwinmudaliar3911 2 ปีที่แล้ว +3

      does it also reduce the face fat

    • @wellhellothere5928
      @wellhellothere5928 2 ปีที่แล้ว +39

      @@ashwinmudaliar3911 it won’t, but it will look like it will. Eating less calories will too

    • @channelclosed218
      @channelclosed218 2 ปีที่แล้ว +2

      @@Alpha-pb7vi same

    • @aman_01ahmad33
      @aman_01ahmad33 2 ปีที่แล้ว +10

      @@ashwinmudaliar3911 not possible to target fat loss

  • @joshuaventura8966
    @joshuaventura8966 2 ปีที่แล้ว

    Thank god u made this video

  • @chiefcommando3658
    @chiefcommando3658 3 ปีที่แล้ว +9

    I been struggling with this for so long, and i was searching for a solution and you uploaded at the right time thank you!

    • @meriemaklil
      @meriemaklil 8 หลายเดือนก่อน

      Hello, may I ask you if the video and the other advices helped you to get the semetrical face and how long did it take ❤️🎀 ty

    • @tomgamradt102
      @tomgamradt102 5 หลายเดือนก่อน

      Hi, did it work?

  • @Smexay
    @Smexay 3 ปีที่แล้ว +8

    I LOVE YOU BRETT!!!!! Thanks, I was literally just trying to get my retainers to fit so my jaw is fixed

    • @alexvesga448
      @alexvesga448 2 ปีที่แล้ว

      What did you do man? I’m actually so depressed

  • @Stardust_Truth_Seeker
    @Stardust_Truth_Seeker 8 หลายเดือนก่อน

    Great Information ❤

  • @iLLestBeautiiLuvah
    @iLLestBeautiiLuvah 2 ปีที่แล้ว

    🙏🏾🙏🏾🙏🏾 thank you. I will be trying this and come back with my thoughts.

    • @SamsterGeek
      @SamsterGeek 22 วันที่ผ่านมา

      Update us plssss !

  • @sierrajacks9831
    @sierrajacks9831 3 ปีที่แล้ว +15

    Omg mewing makes sense my bottom teeth perfectly straight, my upper teeth have some crowding going on I wish I knew it earlier. My tongue always rests at the bottom

  • @liemgarciaofficial3524
    @liemgarciaofficial3524 3 ปีที่แล้ว +9

    Wow. I have this issue on my face and have zero idea how to fix it. Thanks man!👊🏼

  • @tejkarki1119
    @tejkarki1119 2 ปีที่แล้ว

    Omg thanks dude u make me realized what mistake I was doing all my life I used to chew one side always.

  • @A1441
    @A1441 ปีที่แล้ว +3

    Thank you very much! I am going to try these exercises and hopefully, I could fix or minimize my facial asymmetry.

  • @peytonravan6975
    @peytonravan6975 3 ปีที่แล้ว +3

    Brett you literally read my mind I’ve been asking about this on Reddit but can never get a clear answer always coming in clutch👌👌

  • @cactusjack7090
    @cactusjack7090 3 ปีที่แล้ว +79

    Such an underrated channel

    • @jdnly9716
      @jdnly9716 3 ปีที่แล้ว +2

      This topic is classic bull.
      You cannot fix an asymetric face unless u have plastic surgery or face bone reconstruction!
      😂😂😂

    • @willnolasco2621
      @willnolasco2621 3 ปีที่แล้ว +2

      @@jdnly9716 if you have born with those imperfections then it's impossible to get rid of them naturally, but if you caused them by following bad habits then it's possible for you to fix them

    • @jdnly9716
      @jdnly9716 3 ปีที่แล้ว

      @@willnolasco2621 what bad habits?😂😂😂

    • @willnolasco2621
      @willnolasco2621 3 ปีที่แล้ว +2

      @@jdnly9716 some things like breathing from your mouth, eating trash food, lots of sodium, sleeping at one side, not sleeping enough, etc... It's all seen on your face and your whole body bro

    • @jdnly9716
      @jdnly9716 3 ปีที่แล้ว +1

      @@willnolasco2621 rubbish it wont change the shape of your face😂

  • @davidagurto3734
    @davidagurto3734 5 หลายเดือนก่อน +2

    Literal lo probe 2 dias y ya me cambio la cara encerio tan rapido se nota los cambios

  • @HottyWithGun123
    @HottyWithGun123 2 ปีที่แล้ว +21

    I’ve been to doctors, orthodontists, chiropractors, acupuncture, this video after 3 stretches you finally got my jaw to stop clicking lol I’m 24, jaw ingury from childhood. Thank you! 🙌🏻💕 the relief is real! 🥹

    • @deezondo
      @deezondo ปีที่แล้ว +1

      how long did it take

    • @naraendrareddy273
      @naraendrareddy273 ปีที่แล้ว

      You're gorgeous, why were you even worried.

  • @buddyrobinson6282
    @buddyrobinson6282 7 หลายเดือนก่อน +2

    Imagine not being subscribed to brett

  • @mr.mclovin4141
    @mr.mclovin4141 2 ปีที่แล้ว +13

    This definitely works I highly recommend the it!!! Took a while but you’ll see.

    • @Itszarapls
      @Itszarapls 2 ปีที่แล้ว +1

      Thankyou i wanted to know if this works or not😭

    • @mikai1519
      @mikai1519 2 ปีที่แล้ว +1

      is it really work ? the last time i checked u need surgery 😢

    • @mr.mclovin4141
      @mr.mclovin4141 2 ปีที่แล้ว

      @@mikai1519 takes time man trust me also eat tough foods or buy a jaw exerciser.

    • @mr.mclovin4141
      @mr.mclovin4141 2 ปีที่แล้ว +2

      @@Itszarapls yea I did it in
      Quarantine my jaw got much more masculine. Trust me bro

    • @Itszarapls
      @Itszarapls 2 ปีที่แล้ว +1

      I cant decide which is more tighter, the side which is defective or the other side which is not ? I hope you get me , can u please tell me

  • @l7054
    @l7054 3 ปีที่แล้ว +4

    I don't know how to thank you, you changed my life with this 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

    • @ahadmdabdul
      @ahadmdabdul 2 ปีที่แล้ว

      Have you seen any changes?

    • @l7054
      @l7054 2 ปีที่แล้ว +1

      @@ahadmdabdul I only tried it for a month, then asked the people around me about any changes and they told me that I didn't have any problem in the first place, so I stopped. Some people really have it and some people don't. But if it's a problem for you be consistent and you will see results I think.

    • @ahadmdabdul
      @ahadmdabdul 2 ปีที่แล้ว

      @@l7054 Thanks for your answer.

    • @l7054
      @l7054 2 ปีที่แล้ว

      @@ahadmdabdul you're welcome bro

  • @varrick361
    @varrick361 2 ปีที่แล้ว

    It littery works, the first and second exercise!

  • @envyxx7828
    @envyxx7828 2 ปีที่แล้ว

    This is the first I've heard of tongue posture & omg I can breathe through my nose with ease for the first time 😳

  • @Shagan_bake
    @Shagan_bake 2 ปีที่แล้ว +20

    Just did this during the video and I can automatically feel a difference.

    • @rheannathomas3476
      @rheannathomas3476 2 ปีที่แล้ว

      Is there a difference now?

    • @ramanastacio890
      @ramanastacio890 2 ปีที่แล้ว

      @@rheannathomas3476 i did this after and it feels good hahaha

  • @H.E.M.
    @H.E.M. 3 ปีที่แล้ว +17

    What’s the hair routine? I’m growing it out and I want it to be luscious like yours 😩😩😩

  • @Voyagerheat
    @Voyagerheat 9 หลายเดือนก่อน +2

    Dang u just dropped some golden nuggets my face is not as symmetrical as I would like
    And I'm realizing now it's because I only usually chew on one side of my mouth

  • @ADBRIKAMA12
    @ADBRIKAMA12 ปีที่แล้ว

    thanks bro your videos help me get a beautiful jawline

  • @lucid212
    @lucid212 3 ปีที่แล้ว +7

    Mostly face asymmetry or mandible deviation is due orthodontic teeth alignment problem which leads to what is called functional shift in the mandible that will appear as midline shift and this will necessitate orthodontic treatment. And most of those functional exercise you have mentioned will not work significantly for one who has exceeded the spurt growth age or adolescence period because it will become hard to modify bone that has already grown. This is my point of view from a dental aspect, and thanks for doing your research and sharing!

    • @yyrfffdf4162
      @yyrfffdf4162 2 ปีที่แล้ว

      Im 14 do you think it would work cuz my upper teeth looks like it's been pushed up because i only chew on one side since i was 10 i think and my jaw slightly tilting on my left side. My tooth always hurt on the right side of my teeth but it got removed when i was 11 yo

    • @lucid212
      @lucid212 2 ปีที่แล้ว

      @@yyrfffdf4162 For going through professional dental treatment, yea definitely. If you went to an orthodontist and he determined that the problem is dentally not skeletally you may go for corrective orthodontic appliance to get your teeth aligned

  • @PabloB888
    @PabloB888 3 ปีที่แล้ว +3

    Tongue posture can help (correct tongue posture will fix rotated teeth, and good bite will correct jaw asymmetry), but teeth are the most important thing. When teeth are missing (or damaged, especially molars), jaw will be tilted no matter what you do.

    • @Noahmessina
      @Noahmessina 2 ปีที่แล้ว

      What about if u got rid of molars then got rid of gap with braces

    • @PabloB888
      @PabloB888 2 ปีที่แล้ว +1

      @@Noahmessina Maybe filling the gap will work (you can make fake tooth with certain materials), but remember you will be influencing your head possition and spine, so you must be careful.

  • @user-xh9ik7wf9r
    @user-xh9ik7wf9r 2 ปีที่แล้ว

    Your jwa line so good