The Shocking Truth Behind Your Face Asymmetry (and how to fix it)
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- เผยแพร่เมื่อ 12 พ.ค. 2024
- Mentioned Jaw Posture Video: • Your Jaw Is Ruining Yo...
0:00 How Faces Become Asymmetrical
3:27 What Can We Do About It?
6:03 Exercise Example
7:32 Face Asymmetry Relationships To Body Posture Asymmetry
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Sources:
- Timoshkin EM, Sandhouse M. Retrospective study of cranial strain pattern prevalence in a healthy population. J Am Osteopath Assoc. 2008
- Delz E. The ALF (advanced lightwire functional appliance) creating facial beauty and balance.International Journal of Orthodontics Summer 2009; Vol 20(2):23-28.
- Sutherland WG. The cranial bowl, 1st edition reprinted 1994. Free Press Company, Mankato.
- Crow WT, King HH, Patterson RM, Giuliano V. Assessment of calvarial structure motion by MRI. Osteopath Med Prim Care. 2009
- Moskalenko YE, Kravchenko TI, Gaidar BV, et al. Periodic mobility of cranial bones in humans.
- Moskalenko YE, Frymann VM, Weinstein GB, et al. Slow rhythmic oscillations within the humancranium: phenomenology, origin, and informational significance. Human Physiology.
- James, G.A., Strokon, D. “An Introduction To Cranial Movement and Orthodontics.” Int. J. Orthodontics 16:1:23-29:2005.
- James, G.A., Strokon, D. “Cranial Strains and Malocclusion” (he has a series of these)
- Oleski SL, Smith GH, Crow WT. Radiographic evidence of cranial bone mobility. J Craniomandib Pract. 2002
Good thing
Add happeh theory too
Confess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!
@@user-tc7lm9yg3mConfess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!
@@rishmailfarooq9132Confess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!
Well the Bradley Cooper example is pretty much all I needed to realise it's not a big deal 👍 thanks doc 😂
🤣🤣🤣 fucking oath
if you can look that good, looking that clapped. it is what it issss
lol!!
Also Ryan Gosling and Paul Walker have noticeably assymetrical faces. Yeah, not a big deal. The characteristics and overall harmony of the face are probably more meaningful than the symmetry up to a certain point.
That's what I'm saying. I'm over thinking there's no hope for me then I see all these celebrities used as examples.
@@talea9593there’s no hope for you
lots of therapists and clients were waiting for this....thanks a lot
In my childhood pic my face have perfect shape
Yes my face also perfect shape in my childhood
Then now ?
Oh my god. I‘m in shock. Finally somebody understands how my body works. I’ve been treated so many years and i always felt like everybody was just confused
You really know your stuff. You point out things I've never heard of in any other videos. My body is such a mess. I will try to fix it as best I can using your videos. I wish you all the best in the future.
I always thought Conor's face was super symmetric, now it makes sense.
Ya it is! 😂😂😂
You and Neal Hallinan are the BEST!!!❤
Been watching your videos for over 1 year and they are really educational. I wish you could add a visual that stays on the screen as you talk about certain parts. Maybe I'm slow but its hard to keep up with the specific part you are talking about
I've seen CST help facial asymmetry in horses. I'm scheduling a session for myself with a human focused practitioner. Really glad you made this video, a lot of people think symmetry is only genetics, when in reality certain therapies & modalities can help!
Those horses just need to mew brah
Share on internet
Nutrition! Weston Price exposed that many modern day problems as facial asymmetry are caused by lack of certain nutrients,
Helppp
@@NickiMinajIsTheQueenOfRap do you actually require help or are you laughing really hard
more, i’ve been searching for answers to this for so long and you are finally unraveling the mysteries thanks🎉
is it fr?? fixable
i really appreciate how honest u are.
This deserves a longer and deeper video!
Subbed with notifications 👀
I can do that! More info coming soon
Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and left eye is slightly up so in which direction should I push my jaw???
@@Gojofansigmamale-zd1zewhere is your lower jaw pointed?
@@unsdv7517 slightly right direction, and my right eye is slightly at lower position than left eye
Your knowledge is amazing to listen to. I wish you were in Perth Australia 🇦🇺
Conor, thank you so my much for your work! It’s invaluable. I would love to know your understanding of atlant dislocation in general but also in terms of its influence on face asymmetries and other compensations through the body. Please make a video about it next!
The conversation should starts from question; Wich factors of asymmetry we have? Mechanical? Psychological? What else we have? What we can do with it - realisticly
This is a very good question.
*which
*wich
*ich
Itch
You could create an entire business around helping people get symetrical faces. I hope you do and succeed in it because its such a useful information that is not well researched. ❤
I hate those comments where people are like "Wow, I did the exercise and it worked and my life is better, and I feel better, and I reversed 20 years of damage, etc", because how can you trust that?
BUT. Lately I've been having ear pain from my jaw, and my jaw/bite has been feeling mal-occluded. No idea why. I just did the isometric chin push exercise very gently and my jaw and ear actually feel better. Thank you very much for your videos.
You can solve, mitigate, or lessen most symptoms today world have if you do exercise and do it consistently
the human body is an amazing instrument, tested over millennia
Did you push your chin to the side where that the jaw is the tilting or the other side?
This is the first I learned about those bones!!!! Thanks a bunch 👐🏻🌹🌹🌹
Mate, you have opened a door here I never knew existed!
I had only been familiar with the term "sphenoid" in the context of sinuses - due to my life-long problems there. When you mentioned the bone, and the tilting thereof, my face started making sense.
The entire left hemisphere of my skull, and my face, is smaller than the right. Left jaw slants outward from the ear to the corner of the jaw, but is more tapered and higher than the right, from the corner, down to the chin. Left eye is slightly higher than the right. Nose has a septal deviation to the right.
Right jaw is fuller and lower. Back of the head is fuller than the left. Left/back is flat at the base of the skull. Left nostril appears larger than the right.
Your video instantly put so much in place that I could never put my finger on, and has given way to a whole bunch of research for me to dive into!
Massive thanks and appreciation!!
we have the same skull then
Now which side of your face would you push on for the exercise show in this specific case
FIRST VIDEO I WATCH AND IM ALREADY SUBSCRIBED
I really really love how you got straight to the point. Thank you!
wow 😲 who knew, learned something new today. Thank you
Connor great content, would love to see more, I thought I was crazy when I would hold my head, tongue and jaw posture properly suddenly my body would be more aligned, turns out there is science
Glad i wasnt the only one that voted for this
Voted what was the other video options?
Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and right eye is slightly up so in which direction should I push my jaw???
@@Gojofansigmamale-zd1zetouch your jaw which looks bigger that you have to push slightly to the other side
@@sanju77787 my is slightly turned in right direction may be so by which hand and which direction to push. Sorry my English bad
@Jeremy-zd1ze
If right side is larger, push it to the left. Doesn't matter what hand you use.
If left side is larger, push it to the right slightly.
the audio is all over the place but underrated content tbh
Looking forward to the map you mentioned. I know AIA is working hard to train people to understand this work and be able to competently apply strategies. This may take longer; well I know for sure much longer than I would like as it includes several highly trained disciplines.
AMAAAAAZING content!!!
Thx man, really good inf
Cпасибо от всей души!
This looks a lot like what the Postural Restoration Institute/Neal Hallinan does! Excited to see more people doing it.
That's where he learned it
It is the posture that causes face asymmetry. I changed my posture, and my face asymmetry disappeared. My case was easy because I knew what caused posture asymmetry in the first place. I practiced the Yoga Lotus pose (Padmasana) one-sidedly for some time. My pelvis became asymmetrical, and my face started losing symmetry, jaw, eyes etc. As soon as I realized what the problem was and started practicing the Yoga Lotus pose with another leg below, my facial asymmetry disappeared in only two days (!) after several years of suffering. I should thank Neal Hallinan for this realization and healing. The main realization is that the jaw and pelvis are linked and can influence each other.
What do you mean “with another leg below” ? I don’t do yoga but I would if I knew…ty!
probably means the opposite leg of the side of their face symmetry
What about assymetry in the eyes. My scleral show and canthus is slightly different. When I was a kid i did not have this problem but now I have this problem. I also have shit posture. Will fixing my posture fix assymetrical eyes aswell???
why are u lying this is impossible
@@xen7773I got you. I know how to fix this. I know the secret no one else knows. You got a social?
Great video! It makes so much sense now… 🙏
I should definitely seek an expert’s assistance
Hey Conor doubt youll see this comment. Just wanted to give you feedback. I'm currently a personal trainer, through ACE. And just have to say your description referencing the kinetic chain, how things can lead to others, althought you kept it all really simplified for me and others watching i found it insanely digestible and cross-applying. Amazing job really its lead me to researching more on this and asking my teacher/ex proffesor about it. He didnt know too much hahaha other than the basics. Amazing video and loved that you went over genetics, differences amongst people and how you cant just paint 1 brush onto everyone as many tiktoks try to do. I find myself having the same principle in exercise, rehab and bodybuilding with my clients. Cant wait for more vids
I have assymetry all over my body, and now due to eyes problem, miopia my eyes are really being affected so I notice even more the differences. I didnt care about body so much but meanwhile you are single you are ok, if you have somebody these defects can occupy more your mind. I feel uncomfortable with my eyes because its not only how they look but they are so different in how they function too😅 one has more mobility, etc
thank you, correcting the center of the atlas C1 + correcting muscle imbalance of the whole body + correcting tongue position
Was screwed before orthognatic surgery and moreso, after.
Thankyou for clearing up some of the hype
Wait, how were you more screwed after getting the surgery?
WE LOOKSMAXXING WITH THIS ONE 🗣🗣🔥
Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and left eye is slightly up and jaw is tilted in right direction and all from my fpp(pov) so in which direction should I push my jaw???
@@Gojofansigmamale-zd1zedid you get it ? I wanna know too. Mine is the same as yours but I didn't get the part where he explained from which side we have to push
Bro me also, i did get confused
@@Adarshnotforyou yeah I understood by myself we just need to activate muscles of weak side. So tell me which of your eye is up and low, and in which direction your jaw seems like tilted. If you are facing same asymmetry like me take any of your hand and lay down facing towards the ciel then touch your left jaw and push it towards the right direction and try to pull jaw to left direction not by hand but with jaw muscles then your muscles will get activated your face will be symmetrical, hope you got it, my eyebrows are also assymetrical like up and down do you have the same problem too?
@@Gojofansigmamale-zd1ze yeah i do have the same problem but it's not that severe, you'll only realise it when you look at it for a long period of time
Nice information first time youtube recomend this type video 😮
Wish I could get my hands on an ALF appliance! Thanks for the video 🩻
IQ vs EQ most of us are trained to us right hand so the most of us have our right side of the face have higher growth compared to left side. You can relate this with men's abs too
you're so handsome, thank you for making this video
Thanks for the video and information, when is the practitioner map going to be released?
Conor!!:) I love your videos. How does this apply to the test-retest placebo? Not to discredit, I believe the industry is onto something here.
That makes sense. I think this is why my face is asymmetrical. My left upper palate is higher than the right due to asymmetrical tongue posture (I've been putting more pressure on my left than right). So, since the right is lower, my sphenoid tilts more to the right side and is making everything on my right side lower.
What steps are you taking to overcome these??
Me aswell
@@ashu1428imo mewing is the best natural way. Along with using both sides of your mouth to chew
@@ashu1428stretch and fix your posture and strengthen you tongue. At least that is how I'm going about it.
@@sirkermitthefirstoffrogeth9622 bro we just need to release our psoas which is tight due to improper signal from brain, if you correct your jaw everything in body automatically shifts to it's right place
This was Amazing
Craniosacral therapy (CST) manipulates the bones of the skull and I believe can affect the positioning of the sphenoid bone. Also, some chiropractors can do a cranial facial release where they use a balloon to adjust your sphenoid bone into the right position. Dr. Mew recently posted about it on his TH-cam channel.
Im from India 🇮🇳....... Thank you so much 🙏 To make this video😄
Assymetry will also translate into differences in mobility at the hip and shoulder levels (teeth structure etc..).
I wonder if people with more symmetrical faces have better balance, and inversely if training balance will restore symmetry to one’s face 🤔
I don't even care at this point man
that’s where it’s at bro. caring about what actually matters. in the video he gives examples of celebrities that have asymmetry, and i bet they don’t wrack their brains about it. to busy living life
it's over
BP is going mainstream due to lookism
Why the f are you here then
Real
In my case, one eye orbital is slightly larger than the other. Amazing how that tiny bone, which is like a gyroscope? Effects that. Also in collapsed posture, its also the flexors have to do the work of holding up the chest while the extensors are not engaging.
please more of this
Or maybe listen to subliminal that could work too yk i think practicing mewing and posture while always sleeping on the back and chewing on both side can improve the jaw
Don’t waste your time on subliminals. They’re so stupid
Interesting. I'm curious about why legs always get bent like that on the first example on the back: what are the benefits for the exercises in general?
Nice. What about TMJ APPLIANCES to re-symmetry the TMJ kondoyle areas by dropping the jaw on the heightened side, and moving the jaw slightly forward?
I'm using that now. My TMJ joints weren't symmetric, one side ( i think the right side) was slightly higher...so I've been given a TMJ mouth appliance to wear (looks like invisalign but with a splint), and I have to wear it for FOUR MONTHS.
The improvement in my body's symmetric function was actually INSTANT the moment I put it on!
Can you make a video on THIS specific topic as well!?
This is something I am invested in as well
@@clampowder9061 it's been 8 days, hopefully he'll respond to us now
Would love to hear your thoughts on Botox use in the face in the context of TMJ and pain relief and also just reducing size of masseters for aesthetic reasons
YESS ive been curious about that too
@@smilylaugh3725 I hope he replies. I have had success with Neuromodulating medicine (Botox and xeomin) in the masseter and temporalis muscles which has over 9 months led to a big reduction in the size of my masseters and the visibility pf the temporalis’. Jaw clenching has been a huge issue and caused significant teeth damage and loss before a dentist recommended relaxing the masseters in addition to the use of a night time occlusal splint. Unfortunately that medical solution is extraordinarily expensive and must be unkept with expensive high dose treatment to continue to alleviate the issues. When I have gone for over a year without the medication in my masseters they have returned to strong clenching pressure and the masseters size grew back to pre-treatment size . Again causing jaw and teeth pain wear/tear.
I do like the aesthetic outcome of reducing my angular jawline also but wonder about people that are doing the treatment for pure aesthetic reasons to make their jawline heart shaped and whether they are causing any negative flow on effects from ‘unnecessary’ muscle manipulation. It’s just an area of interest for me as Counsellor that guides mostly women that are caught up getting injectable medicines and start to lose their ability to see their own features with any objectivity (body and facial image disturbances or dysmorphia in the extreme)
Hi. great video, thank you for the information and demonstration.. i was wondering if u accept private DMs.. im not sure if other of your followers do this but id like to personal message u about similar issues i have retlating to this video if possible.. could u reply and let me know if that is something you can do?
I want to know more about the device you mentioned!
Really interesting video with good depth and no bs!
Is it possible that shin splits can be caused by hips, knee or foot mechanics? I feel a lot of pain on my shins while running. I wonder what PRI saus about this problem.
Keep up keep up thank you
this is the true looksmax
i have those spinal issues a vertebrae is out of place near my neck and my doctors are clueless ive been so anxious and panicked trying to figure out whats wrong because my entire body feels out of place i wish i had someone like you who knows how to help me in the way i need or just tell me whats wrong but this vid helped me realise other ppl have similar issues and that things can help i wish i could just walk normally again having these issues takes up my entire subconscious like im constantly reminded of my discomfort im just so tired of this i want a new body id rather be the ugliest person alive then have to deal with this pain and discomfort idc what i look like i just want to feel good again sorry for the rant im 17 i dont have good healthcare anyways tha k you for the tips ill be watching more of ur stuff
Wow someone I can relate to. I have exactly the same problems regarding cervical vertebrae :/
such good content. and for free too? blessed.
Interesting. No matter what problem I have, its always the same excersise to fix everything...
Reaaaalll i can relate, my forehead and jaw are not the same length and size
I got jaw surgery for the asymmetry. One eye still feels higher than the other but my TMJ got worse on the right side
If you dont already have perfect teeth and a wide smile here is a GREAT advice;
Use a palatal expander.
I had some crowding and needed to expand the palate (which was steep) and now after more than 10 month its crazy what difference it made on the symmetry, somehting that was just a bonus although I was familiar with the effect expanders would have before starting.
Some differences, eye brows are now way more similar and have more symmetrical angle, nose more straight, eye symmetry has greatly improved and are more sharp, cheek bones are wider and whole face looks healthier.
I have crowded teeth but got braces will that help
thanks which palate expander did you use? was it MSE ?
also how many mm expansion did you do? who was your practitioner that did the expansion?
I’m getting one very soon 😅
I heard fixing it will help you prevent workout injuries
So the device at the end how long do you keep that in? Something to do a few exercises with and then take out?, leave in for half the day?, over time you use less and less? Really curious to know more about it.
This is great information. Now, how do i a specialist who uses ALF?
I’m getting it in a few weeks lol
Okay thank you! Where can we get this appliance and do have consults?
Watching this video gave me blue eyes
Can you link somewhere to buy that instrutment that fixed his body? Please
it really helpful video ... but, i have a question my right side is squiched inwords so can i fix it with mewing ?... in 2 to 3 years may be 🤔🤔
bro make a video on lateral strain and torsion in face
can you make a video about ALF? i’m super curious
Can the maxilla move up and forward if i fixed my whole body posture?
Btw, your eye disposition is EXACTLY like Emily Deschanel (from the TV show Bones). Your left eye is the higher placed one but your right eye has more mobile lid space. In the vast majority of cases, the higher is also the bigger and more spaceful.😊
Yes this is the work of PRI. Neil Hallinan has excellent videos on this
Hey Connor, great stuff as always! Do you know how much he paid for his ALF treatment? I’m considering it but it does look to be pretty costly. I have pretty severe malocclusion thanks to a childhood jaw injury+childhood orthodontics. My current bite causes my jaw to deviate severely to the right, resulting in lots of over-activation, restriction and internal rotation throughout the entire right side of my body. I’m considering Invisalign but am worried about their ability to determine where my ideal bite should be. What are your thoughts? Thank you for all of your help.
I have a very similar experience. I’m also worried that they won’t be able to find my correct bite
in the procress of invisaling and i am also worried about the overbite and how it will change my fuck´ng jaw
Please can you do a video on what things to NOT let your orthodontist do. I have an occlusal cant. My ortho says he can use a TAD (a screw) to fix it. After watching your video, i am concerned it's not the correct way to address things or at least there might be more natural ways of fixing this. Please help!
My mouth is longer or more upwards on one side than the other,i also noticed that i have alot of buccal fat as a grown man especially at my right side so that kinda gets me thinking if my mouth or my lips are asymetrical because of my buccal fat that maybe pushes it down or something
So basically, i hve crossbite and the midline’s off bcs of which i 😢 hve assymetric jaw, eyes and nose too…all are iclined towards right…therefore i hve a bad face symmetry….
Due to this i hve now put on braces to fix my crossbite and i hope assymetry in my face is fixed too
I would also knw if braces can really fix it
i always noticed un- leveled eyes on people. now i know why.
I want to take the time to mentions tons of male models, female models, actors and people that are considered very attractive have Asymmetry problems as well. Obviously they arn't that severe and most models/attractive people do have good Symmetry but it isn't a "death sentence". I've seen some photos of Sean o and chico (famous models) without any editing, makeup, bad lighting and my god they kind of just like normal dudes on the street. Everything you see on TV/internet is photoshopped and covered up, creates awful standards.
That's how they sell you faces 😅
I was literally born with asymmetrical facial features. I have pictures of when i was a baby, on of my eyebrows is much lower than the other and it has not changed to this day and i doubt i can change it now considering its how i was born
Great video. Do we start the alignment of the body, from the pelvis and then we move upwards, or from the head and downwards?
Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and right eye is slightly up so in which direction should I push my jaw???
both ways but i think it’s better to fix the occlusion and head, since bible says “as above so below”
Istg i find the left one on the thumbnail more attractive though
See also the video Are You Crooked for yet another, completely different, reason for facial asymmetry.
Oh my God all this time I thought my asymmetrical face could never be fixed! Thank you for this educational video! ❤
Heyy please explain me I didn't understand this video because my English is weak and that accent. My right eye is slightly low and right eye is slightly up so in which direction should I push my jaw???
@@Gojofansigmamale-zd1ze um...you said your RIGHT eye is slightly low and your RIGHT eye is slightly up. What about your left eye?
@@FakhrurrazieJaffarwhich direction should i push my jaw if my right eye is the lower one? Thx
@@simulatingme at 5:02 from what I understand, if your right eye is lower, means that your jaw is likely to tip more to the left side of the face. But seeing the exercise he demonstrated, it doesn't matter which side of the eye is lower, you just need to do the realignment of the jaw so that it will be more centred, and then the eye position will follow. Have you ever tried mewing?
Awesome stuff as usual! Thank you 🙏
Glad you enjoyed it!
@@conorharrisenjoyed it and learned a great deal of valuable information from it for myself and my clients.
How many sets of 5-10 second holds should you do a day? Do I take rest in between sets, should I do it everyday? Feel like the instructions on how often to do it was unclear.
How might the clarification of the styloid ligaments affect jaw position?
Lateral strain and sidebend can you explain them too??
dude your face is perfect
What kinda professional could I go to see to atleast speak to about this in person or even fix this with?
gh fix meee. Where to start? Vivos, mewing, face yoga?? Its all too much. All four wisdoms taken out, will it matter?
Thank you for the information,
Par kya karu mera face accha symmetrical he 🎉
If my jaw is asymmetricaly dropping to the right side of my face should the first exercise be to push jaw from right to left and to push it back with face muscles so i feel muscles on the right side of face working? Or should it be the other way around?
Did you get it ? I have the exact same problem
No, i still don't know how to do this. Guess we will have to look for answers somewhere else
@@madslav8177you need to put your jaw in right position so if your jaw bigger on the left, you need to push to the right side, but i don't recommend doing without specialist, better get splint and after braces