All the timesteps: 1:35 1. Speak to an Orthodontist 1:58 2. Avoid having your wisdom teeth pulled 2:36 3. Start mewing 4:00 4. Mewing Ring 4:36 5. Avoid doing facial excersises (that wrinkle your face) 6:00 6. Chewing gum (please Maverick if you read this remove the plastic from this gum) 7:10 7. Reduce facial fat 7:55 8. Reduce your calorie intake (maybe not if youre very skinny like me with a crazy high metabolism, atleast get enough protein then i'd personally say 8:10 9. Increase your cardiovascular exposition
*About Mewing* Mewing forces you to breathe through your nose which is the correct way of breathing, instead of breathing through your mouth. Breathing through your mouth can cause recession, crooked teeth, crooked nose, bad breath etc. You yourself can search up ''nose breather vs mouth breather'' and you can clearly see the difference. Look for a picture with a pink and blue face.
I love sleeping through my nose. No snoring, no snots, not feeling uncomfortable. Alhamdulillah. Also making sure I sleep the right way, I tend to sleep on the right side.
@@lachlanstrom3685 I made sure my tongue was evenly placed on the roof of my mouth. I used to not do this and breathed through my mouth instead of my nose. I also couple eating healthy which lowers body fat while boosting testosterone helps tremendously as well.
@@lachlanstrom3685 You’ll know it’s even. You have to forcefully put your tongue on the roof of your mouth. Not to forceful but definitely enough to where it stays there. You’ll have to mindfully do it to keep it there because you will lower it back down with thinking about.
@@keltecdan Thank you, tbh my face is already quite good but I'm just trying to build my masseters and always improve so seeing something like mewing which I've never tried is interesting
This is from personal experience- I’ve been inconsistently doing facial exercises for the past 2-3 years now. And personally I do think it did slight improvement but I really do agree about the wrinkle part because recently I noticed I’m having wrinkles around my under eye side especially when I smile. Thank you
I have spent much of my life alone and being alone I do not make facial expressions. I am almost 37 and people still think I am 21-28. I think not moving my face often has been a big contributer to this. Also I have spent very little time in the sun. And lastly I have always gotten lots of sleep. Going against me I have smoked cigarettes for years, I have been a drug addict, and I am prone to being dehydrated. But from what people tell me. I am thinking that facial expressions and sun light are likely the two biggest contributors to an aging face.
@@taaovad7699 I did it in Norway :) it costed 3000€ and it was 2500 FUE grafts :) It took around 5 hours, and it was kind of painful with the local anesthesia, but the surgery itself is chill because you lay down in a massage bench
Mewing works. I'm 13. I remember once I was crying on my bed late at night because my jaw wasnt fully straight. Mind you I've been skinny my whole life. I remember srolling through tiktok and I saw a video of a guy mewing. I cried when I couldnt get It right. But because it was on my mind 24/7, every time I would remember, I would try to mew. Slowly, slowly, I would do It more frequently. Now, I can literally do it without even trying. IT WORKS. please trust me.
While I appreciate the intention some of this information is damaging. Broadly telling folks to avoid getting their wisdom teeth extracted can result in horrible outcomes if the individual has no space for the 3rd molars to erupt such as cavities, infection, and loss of the 2nd molars in front (the wisdom teeth can resorb them). You're far better off following the recommendations of your dentist/orthodontist who will decide whether or not it is necessary to extract them. Secondly, promoting excessive and vigorous gum chewing is harmful. Doing so can result in myofascial pain, chronic migraines and Temporomandibular disorder. The example you shared of people with masseteric hypertrophy from bruxism is a symptom of an overworked TMJ, this is simply not how we were designed to function and it's really setting people up for imminent problems. It's fine to give esthetic advice but unless you have been formally educated in medicine or dentistry you should not be giving advice and selling products like this.
@@mihirsavla3233 Generally you don't have to worry about the way you chew, it's more so the excessive use of the joint and muscles that will cause problems in the long run.
@choochd The chances of chewing gum on a regular basis causing you harm is extremely low, and you would start to notice it before it becomes a severe problem
I've been wanting a zygomatic and brow ridge reduction for awhile now because korean beauty standards conditioned me to think a slimmer, smoother face was the only way to look attractive. So thankyou Brett Maverick, for helping me realise how lucky I am, and helping me be so much more confident
Soon as I started this video, I thought of braces. I myself removed four teeths and had braces for two years, near age 20. I had no clue braces could have benefits like that. Glad that you brought it up, it's definitely true.
Open your mouth and tilt your head far back and close your jaw, it should stretch the skin under your jaw, this is the only face yoga I’ve found that works it makes the skin there tighter and reduces your double chin but you still need to lose weight to completely lose your double chin. You should also use the other two variations where you tilt your head to the side when tilting your head back both left and right sides and will make the skin around your side jaw and jaw hinge tighter.
I clicked on this video just to say that everyone can have the face they like. I live in a country, Finland, where round and soft face structures and facial features are idealized because they are youthful and childlike and are believed to reflect health unlike sunken cheeks which are said to reflect starvation or even famine. But like beauty ideals in general, it is very culturally specific and somewhere else there may be different standards for beauty and charm.
Brett I love you so much. Best lookmaxxing teacher ever! Ur transformation is an amazing glow up, from ur hairline transparent to your jawline to your style. Love u ❤❤❤❤❤❤😊
I really want to buy your chewing gum but it's so expensive for an Indian student please try to decrease price 1900rs is too much for just 100gm chewing gum comparatively other brands in India i know you will export it from there but still it's 10 Times expensive to other brands
Yo bro try eating sugarcane it's just the same as chewing gum and it's much tougher which will help with the formation of of a good jawline and it can even hollow out your cheeks and make you look more like a model.
You're wrong! Making "facial expressions" is NOT 'face yoga". Correct "face yoga" involves the deliberate conscious use of the underlying facial muscles in very particular ways. It is not will nilly facial expressions.
I would be INTERESTED in your mewing ring. I would highly recommend you make it out of digestible substances because it looks very easy to swallow. It doesn't really matter if it raises the price of the rings, the last thing anyone needs is for a good concept to turn into a tragedy and a scandal. Perhaps you may want to revise the design of the product but keep the same concept. By that I mean making a product with the same purpose (easing the suction at the top of the mouth) but with a different design (maybe a design that's much larger and sticks to the entirety of the roof of the mouth but still has the ring in the same spot. That way you get the benefits of the ring whilst making the structure too big to swallow).
Ring product is a great idea. It could be really hard for mouth breathers to start breathing through their nose whilst also pushing the tongue to the month's roof for the rest of their lives. I think this product could help speed up the process.
I disagree, people could actually swallow this and cause problems. Unless they engineer it in a way that if accidentally swallowed it will somehow dissolve and wont have a piece of foreign object in their body.
i started doing face yoga since march of 2022 and there actually are results, i have dimples or dips now i also dont eat breakfast my first meal is at 2 pm... i started chewing tough gum since july and that has helped the definition of my masseter and started mewing this august
Thank you for all your advice through the years, man! Very helpful. 🤟 One thing I've been trying to study and practice in relation to the cheek buckle I'm fat loss part of you video was something that you didn't mention but the idea of fasting either intermittently or especially a longer more strict version it's specific nutrients I believe could create similar results especially with the great boost in autophagy! This is something I've been looking into that if you haven't already maybe you could check out and throw in one of your videos possibly the future?? If I look up fasting, intermittent fasting, prolonged fasting, the benefits of autophagy and the best ways to trigger it, etc, if this is interesting to you! Again thanks for everything though, man! Have a blessed day!!😎🤙
For sure, I like that ring idea. I did try out your gum. Here are the pro and cons. Pro, it's tough AF. My jaw was on fire after 15 mins of chewing it. I used to chew 7 pieces of falim gum and it wasn't as tough as yours. It's the best gum for the jaw on the market. Con, (for me it's not a con, but for some, it might be.) The flavor wears off within a min or two. I always chew gum with no flavor, so it doesn't bother me. Another con, even though it doesn't have sugar in it, it has sweeteners in it. I am personally against sugar and sweeteners. I'd rather chew something that has no flavor. (that's the biggest con for me.) The last con, I think it's too pricey for the gum, but I do understand that people need to make a profit. Overall, the gum does the job like it's supposed to. I do recommend the gum.
Thanks man, yeah the problem is that the tougher the gum is, the less flavor we can inject. Currently we are using the best sweeteners at our disposal.. But I am considering making a version with no sweeteners, just pure gainssss
@@-SimonRiley As long as you want. There were times where I chewed for 3+ hours, but after a certain amount of time, I would add another piece another piece of gum.
I can’t believe this I just ordered like 2 months ago until now I didn’t receive my order and am emailing them but there is no response!!!!!!! THIS IS THE LAST TIME AM ORDERING 👍🏼👍🏼👍🏼
2:13 "Back then our ancestors chewed tough meats and foods that were working their facial structures..." This is half true. If the human jaw was meant to grow by consuming meat and flesh then our jaw/teeth would display features of a carnivore ( large predominant canines and a lacking of a large amount of molars) but in reality our jaws clearly display features like that of a herbivore (apes specifically). We don't have predominant canines like a wolf or lion meant for ripping and tearing flesh. We have frontal incisor teeth and lots of molars meant for clipping and chewing plant materials.
Hi, I'm 23 years old and I've been training my jaw for more than 6 months with gums that are very resistant. I really feel the hypertrophy when I train it. However, my jawline widened and my cheeks didn't hollow out at all! what makes that I have a huge not aesthetic face. So I thought that by losing weight (when I was not fat), I would have had a more defined face. When I started, I weighed 59kg (130lbs) for 170cm (5 feet 7 inches) and today I weigh 55kg with a fat percentage of about 11% and my face is still huge!! I no longer have any hope of having a thin face and sunken cheeks, what can I do apart from surgery?
Get Botox to the masseter. I get it and it gives me a super chiseled jawline because it atrophies the jaw muscles so the jawbone becomes more pronounced with less muscle covering it. I get 20 units per side. Chewing gum or doing jaw exercises is just going to create more mass and less sharpness of the jawline.
@@Terence55 yes I noticed it did hollow out my cheeks a bit. I looks good! The clinic I went to charged $15 USD per unit so for 40 total units, it cost me $600. I find only need to do this once a year. The effects of Botox will last a few months but it takes a few more months for my jaw muscles to develop and return again. This will vary from person to person depending on how much you grind or clench your teeth or the type of foods that you chew.
i just started mewing a couple days ago i wanna know how long it takes to see results i had braces from january 20th 2020-August 5th 2021 i don’t wear my retainers all the time but usually i always try to keep it in balance where i don’t have a gap or messed up teeth but any tips on how to get a lean chiseled face is great i’ve been working out also
Along the lines of facial 'calisthenics', wouldn't chewing/exercising the masseters cause premature wrinkling by stretching the skin over the overworking masseter muscles over and over?
According to Mike Mew there is not much buccal fat, it buccal muscle for the most part, it enlarges due to suckle movement while swallowing water, food or saliva, so you need to do mewing, which leads to atrophy of this muscle and it give you a hollow cheeks.I don't know why , but i have it only on one side of my face, the other look pretty good.
At 8:55 is when I knew to pause the video and check out that's when I knew this was a sickness. This guy looked wayyy better before he ruined his angelic beauty
GET MY JAWLINE GUM HERE!! jawliner.de/products/brett-s-jawline-chewing-gum?p=BJHbzJHDs
I am interested in that ring thingy but wouldn't it choke me?!
I am also interested in the ring thing
What about the "chin"?
Isnt that ring thing a choking hazard? Or no?
I already have all this facial structure pls tell me the right hairstyles of diamond face shape pls
All the timesteps:
1:35 1. Speak to an Orthodontist
1:58 2. Avoid having your wisdom teeth pulled
2:36 3. Start mewing
4:00 4. Mewing Ring
4:36 5. Avoid doing facial excersises (that wrinkle your face)
6:00 6. Chewing gum (please Maverick if you read this remove the plastic from this gum)
7:10 7. Reduce facial fat
7:55 8. Reduce your calorie intake (maybe not if youre very skinny like me with a crazy high metabolism, atleast get enough protein then i'd personally say
8:10 9. Increase your cardiovascular exposition
thankyou my man, btw does the one about facial exercises actually true?
Which facial exercises cause wrinkles
What plastic
@@metaphysicalparadoxyou’re not alone buddy 😔 but I am sure we’ll achieve our dream physique soon
ectomorph here aswell:=) bros unite
*About Mewing*
Mewing forces you to breathe through your nose which is the correct way of breathing, instead of breathing through your mouth. Breathing through your mouth can cause recession, crooked teeth, crooked nose, bad breath etc. You yourself can search up ''nose breather vs mouth breather'' and you can clearly see the difference. Look for a picture with a pink and blue face.
I love sleeping through my nose. No snoring, no snots, not feeling uncomfortable. Alhamdulillah. Also making sure I sleep the right way, I tend to sleep on the right side.
Mewing does help. I have a better jawline than I did in the past. I had a rounded jaw and chin. Keeping a low body fat percentage also helps as well.
How did you ensure that you were mewing symmetrically?
@@lachlanstrom3685 I made sure my tongue was evenly placed on the roof of my mouth. I used to not do this and breathed through my mouth instead of my nose. I also couple eating healthy which lowers body fat while boosting testosterone helps tremendously as well.
@@keltecdan How did you make sure your tongue was even though or is it just something you pick up?
@@lachlanstrom3685 You’ll know it’s even. You have to forcefully put your tongue on the roof of your mouth. Not to forceful but definitely enough to where it stays there. You’ll have to mindfully do it to keep it there because you will lower it back down with thinking about.
@@keltecdan Thank you, tbh my face is already quite good but I'm just trying to build my masseters and always improve so seeing something like mewing which I've never tried is interesting
This is from personal experience- I’ve been inconsistently doing facial exercises for the past 2-3 years now. And personally I do think it did slight improvement but I really do agree about the wrinkle part because recently I noticed I’m having wrinkles around my under eye side especially when I smile. Thank you
I have spent much of my life alone and being alone I do not make facial expressions. I am almost 37 and people still think I am 21-28. I think not moving my face often has been a big contributer to this. Also I have spent very little time in the sun. And lastly I have always gotten lots of sleep. Going against me I have smoked cigarettes for years, I have been a drug addict, and I am prone to being dehydrated. But from what people tell me. I am thinking that facial expressions and sun light are likely the two biggest contributors to an aging face.
If u already have a decent looking jaw just resting your tounge at the top of your mouth can sharpen your jawline within weeks
@@Fabian6980is this true?
Didn’t he say “if at all possible”?
How much should I do face workouts a week ?
Bro your hairline transplant is amazing.. can't wait till i get mines
I got one too. Its actually the best thing ive ever done. :D
Lol I always think a hairline transplant never works and makes it worse.
@@bloodstealcan you give some details?
like where you did it, price, the cons, as well as your experience
@@taaovad7699 I did it in Norway :) it costed 3000€ and it was 2500 FUE grafts :)
It took around 5 hours, and it was kind of painful with the local anesthesia, but the surgery itself is chill because you lay down in a massage bench
Your jawline is strong, and I love that you give such great advice to have ours be better
Brett Maverick has a new vid, you know I gotta watch that
Ok bot...
letsgoooo
@@BrettMaverick i can't stop myself to touch
Cringe ass npc
@@goranlazarevski3007 He is not A bot
, he is also Brett maverick 🤠
Mewing works. I'm 13. I remember once I was crying on my bed late at night because my jaw wasnt fully straight. Mind you I've been skinny my whole life. I remember srolling through tiktok and I saw a video of a guy mewing. I cried when I couldnt get It right. But because it was on my mind 24/7, every time I would remember, I would try to mew. Slowly, slowly, I would do It more frequently. Now, I can literally do it without even trying. IT WORKS. please trust me.
Definitely interested in that mewing ring
While I appreciate the intention some of this information is damaging. Broadly telling folks to avoid getting their wisdom teeth extracted can result in horrible outcomes if the individual has no space for the 3rd molars to erupt such as cavities, infection, and loss of the 2nd molars in front (the wisdom teeth can resorb them). You're far better off following the recommendations of your dentist/orthodontist who will decide whether or not it is necessary to extract them. Secondly, promoting excessive and vigorous gum chewing is harmful. Doing so can result in myofascial pain, chronic migraines and Temporomandibular disorder. The example you shared of people with masseteric hypertrophy from bruxism is a symptom of an overworked TMJ, this is simply not how we were designed to function and it's really setting people up for imminent problems. It's fine to give esthetic advice but unless you have been formally educated in medicine or dentistry you should not be giving advice and selling products like this.
Thanks for this information i really appreciate it.
Can you tell more about 2nd point and what's a safer way to chew?
@@mihirsavla3233 chew in both sides and chew a normal gum 2 hours a day.
@@mihirsavla3233 Generally you don't have to worry about the way you chew, it's more so the excessive use of the joint and muscles that will cause problems in the long run.
@choochd The chances of chewing gum on a regular basis causing you harm is extremely low, and you would start to notice it before it becomes a severe problem
I've been wanting a zygomatic and brow ridge reduction for awhile now because korean beauty standards conditioned me to think a slimmer, smoother face was the only way to look attractive. So thankyou Brett Maverick, for helping me realise how lucky I am, and helping me be so much more confident
The most honest person on youtube
Soon as I started this video, I thought of braces. I myself removed four teeths and had braces for two years, near age 20. I had no clue braces could have benefits like that. Glad that you brought it up, it's definitely true.
hey did they make you use rubber bands when you had braces? If so, did you use them?
Open your mouth and tilt your head far back and close your jaw, it should stretch the skin under your jaw, this is the only face yoga I’ve found that works it makes the skin there tighter and reduces your double chin but you still need to lose weight to completely lose your double chin. You should also use the other two variations where you tilt your head to the side when tilting your head back both left and right sides and will make the skin around your side jaw and jaw hinge tighter.
99% is just getting lean, something 99% also won't bother doing because it's by far the hardest thing on the list.
Facts
Nope
@@Fiatfan yup
Im already lean bro 😭
I’m lean asf, with abs and shi but I have a bloated and ugly face
I clicked on this video just to say that everyone can have the face they like. I live in a country, Finland, where round and soft face structures and facial features are idealized because they are youthful and childlike and are believed to reflect health unlike sunken cheeks which are said to reflect starvation or even famine. But like beauty ideals in general, it is very culturally specific and somewhere else there may be different standards for beauty and charm.
Hey, I just wanted to say thank you, because I'm trying to glow up and your videos help a lot with my face and facial care.
Brett I love you so much. Best lookmaxxing teacher ever! Ur transformation is an amazing glow up, from ur hairline transparent to your jawline to your style. Love u ❤❤❤❤❤❤😊
I really want to buy your chewing gum but it's so expensive for an Indian student please try to decrease price 1900rs is too much for just 100gm chewing gum comparatively other brands in India i know you will export it from there but still it's 10 Times expensive to other brands
Yo bro try eating sugarcane it's just the same as chewing gum and it's much tougher which will help with the formation of of a good jawline and it can even hollow out your cheeks and make you look more like a model.
@@FaisalAbdulkadir-xq3fe that's a nice alternative i guess thanks for this advice ✌🏻✨
Yooooo that's soo good, nice advice, thanks for that mate. @@FaisalAbdulkadir-xq3fe
@@yogeshgangwal5188 you can get the same effect of Brett's chewing gum by chewing on 2-3 chewing gums at the same time, he said it himself
Eat carrots broke guy
This guy will makes every men CHAD
You're wrong! Making "facial expressions" is NOT 'face yoga". Correct "face yoga" involves the deliberate conscious use of the underlying facial muscles in very particular ways. It is not will nilly facial expressions.
My boy killen the game so proud of you im almost on my Milli ❤
I would be INTERESTED in your mewing ring. I would highly recommend you make it out of digestible substances because it looks very easy to swallow. It doesn't really matter if it raises the price of the rings, the last thing anyone needs is for a good concept to turn into a tragedy and a scandal. Perhaps you may want to revise the design of the product but keep the same concept. By that I mean making a product with the same purpose (easing the suction at the top of the mouth) but with a different design (maybe a design that's much larger and sticks to the entirety of the roof of the mouth but still has the ring in the same spot. That way you get the benefits of the ring whilst making the structure too big to swallow).
I followed your advice about mewing few months ago, and now it has become my habit, and it sharpened my jawline tbh. Big Thanks bro
no problem bro 👍
Ring product is a great idea.
It could be really hard for mouth breathers to start breathing through their nose whilst also pushing the tongue to the month's roof for the rest of their lives. I think this product could help speed up the process.
I disagree, people could actually swallow this and cause problems. Unless they engineer it in a way that if accidentally swallowed it will somehow dissolve and wont have a piece of foreign object in their body.
It’s quite literally a chocking hazard
It has already been done
@@Damn-Sandwich it has a hole in middle
1.Go to settings
2.click on profile
3.click on face settings
4.Then customise
Tip: If you eat hard foods like apples you get a sharper and stringer jawline, and it also slowly evens your teeth out!
loving these side tips!
The mewing ring sounds cool. more things that aid in mewing is better in my opinion.
Intrested!!
Im would love to use it but i dont have a single buck to buy it whenever it comes out
Absolutely INTERESTED
Who else thinks the guy at 8:52 looks way better in the left picture?
i started doing face yoga since march of 2022 and there actually are results, i have dimples or dips now i also dont eat breakfast my first meal is at 2 pm... i started chewing tough gum since july and that has helped the definition of my masseter and started mewing this august
bro thinks im customable
😂
Fr 😂
*customisable 🤓☝️
@@sujathanemani3953Customizable*
I mean u are those
Intrested! That product would be a life saver
If you don't have enough time 9:25
Brett, if I were a girl today, I’d give you a 10 out 10 for handsomeness! You lucky bastard!
Thank you for all your advice through the years, man! Very helpful. 🤟 One thing I've been trying to study and practice in relation to the cheek buckle I'm fat loss part of you video was something that you didn't mention but the idea of fasting either intermittently or especially a longer more strict version it's specific nutrients I believe could create similar results especially with the great boost in autophagy! This is something I've been looking into that if you haven't already maybe you could check out and throw in one of your videos possibly the future?? If I look up fasting, intermittent fasting, prolonged fasting, the benefits of autophagy and the best ways to trigger it, etc, if this is interesting to you! Again thanks for everything though, man! Have a blessed day!!😎🤙
INTERESTED BRETTT!!!
interested, but worried about what effects the suction would have on my tongue.
I did the mewing for like idk. A few months. And I DID notice a big difference!
INTRESTED, we neeeeeed that 😂
That mewing ring is a very good and smart idea
For sure, I like that ring idea.
I did try out your gum. Here are the pro and cons.
Pro, it's tough AF. My jaw was on fire after 15 mins of chewing it. I used to chew 7 pieces of falim gum and it wasn't as tough as yours. It's the best gum for the jaw on the market.
Con, (for me it's not a con, but for some, it might be.) The flavor wears off within a min or two. I always chew gum with no flavor, so it doesn't bother me.
Another con, even though it doesn't have sugar in it, it has sweeteners in it. I am personally against sugar and sweeteners. I'd rather chew something that has no flavor. (that's the biggest con for me.)
The last con, I think it's too pricey for the gum, but I do understand that people need to make a profit.
Overall, the gum does the job like it's supposed to. I do recommend the gum.
Thanks man, yeah the problem is that the tougher the gum is, the less flavor we can inject. Currently we are using the best sweeteners at our disposal.. But I am considering making a version with no sweeteners, just pure gainssss
@@BrettMaverick
No sweeteners be perfect! Let us know when the ring is going to be on the market.
@@moto__shark how long should you chew at once?
@@-SimonRiley
As long as you want. There were times where I chewed for 3+ hours, but after a certain amount of time, I would add another piece another piece of gum.
@@moto__shark what's the minimum to achieve effective results?
I can’t believe this I just ordered like 2 months ago until now I didn’t receive my order and am emailing them but there is no response!!!!!!! THIS IS THE LAST TIME AM ORDERING 👍🏼👍🏼👍🏼
Doing the mewing 90% of the time and especially paying attention to it when it comes to photos
That mewing ring is THE BEST IDEA EVER
PLEASE. IM SO INTERESTED
INTRESTED
just hope it can be edible so we don’t end up choking on rubber or whatever it’s gonna be made up of 😂
I would love the mewing ring!
4:20 what if i swallow it 0_0
Interested! Awsome ideia Brett!
Me having 0 quality 😂
2:13 "Back then our ancestors chewed tough meats and foods that were working their facial structures..."
This is half true. If the human jaw was meant to grow by consuming meat and flesh then our jaw/teeth would display features of a carnivore ( large predominant canines and a lacking of a large amount of molars) but in reality our jaws clearly display features like that of a herbivore (apes specifically). We don't have predominant canines like a wolf or lion meant for ripping and tearing flesh. We have frontal incisor teeth and lots of molars meant for clipping and chewing plant materials.
“Interstated. “
Thanks for being a
coach or an instructor. “I'm listening. “Man, you are helping me become a better me
I would try that ring. I was using trident gum when I first started but I’m in my 40s and I got some results in about 10 months.
INTERESTED 100%
This was my first day mewing. Honestly it was tough. Because of that I'm definitely interested
@@metaphysicalparadox same lol
@@metaphysicalparadoxI just don’t get how people do it all day long. Like eventually ill just forget
@@emancules habit bro
press less hard
Ask me anything, I am mewing expert. Have been doing it for 3.5 years
Hi, I'm 23 years old and I've been training my jaw for more than 6 months with gums that are very resistant. I really feel the hypertrophy when I train it.
However, my jawline widened and my cheeks didn't hollow out at all! what makes that I have a huge not aesthetic face.
So I thought that by losing weight (when I was not fat), I would have had a more defined face.
When I started, I weighed 59kg (130lbs) for 170cm (5 feet 7 inches) and today I weigh 55kg with a fat percentage of about 11% and my face is still huge!! I no longer have any hope of having a thin face and sunken cheeks, what can I do apart from surgery?
Try growing out your beard
@@prametrathva7323 I grew a beard and I shaved it too to compare, in both cases, my face is huge haha
Get Botox to the masseter. I get it and it gives me a super chiseled jawline because it atrophies the jaw muscles so the jawbone becomes more pronounced with less muscle covering it. I get 20 units per side. Chewing gum or doing jaw exercises is just going to create more mass and less sharpness of the jawline.
@@mkryu How much does it cost you and how many times do you do it per month?
And did it hollow out your cheeks?
@@Terence55 yes I noticed it did hollow out my cheeks a bit. I looks good! The clinic I went to charged $15 USD per unit so for 40 total units, it cost me $600. I find only need to do this once a year. The effects of Botox will last a few months but it takes a few more months for my jaw muscles to develop and return again. This will vary from person to person depending on how much you grind or clench your teeth or the type of foods that you chew.
I'm totally interested in this!!!
Interested. I'd love to get some for my little brother who struggles with mewing
Great video thank you for all the great tips.
i just started mewing a couple days ago i wanna know how long it takes to see results i had braces from january 20th 2020-August 5th 2021 i don’t wear my retainers all the time but usually i always try to keep it in balance where i don’t have a gap or messed up teeth but any tips on how to get a lean chiseled face is great i’ve been working out also
8 hour all day for 5 months you get amazing results" good luck bro
Interested
super interested where can you buy it .i am watching your vids so much and they help me so thank you so much brett
0:20 - 0:28
That line made me feel good.
Great video 😊😊. What d u thing about gua sha? Its help for jawline? Thank😊
great content as always... can you make a video abut big noses and how to make it look more straight and small
INTRESTED!!
Bro please upload videos on your hairstyle please (lots of love from India)❤❤
Bro looks extra fly today, looking like a chad fr
OMEGA INTERESTED IN THE MEWING DEVICE. BRO.. JUST RELEASE IT ALREADY.. AND ENABLE WORLDWIDE SHIPPING
I love these videos man . I'd love to see one about a workout and diet plan for an aesthetic body
Interested keep up the great work
Please I need that mewing ring before puberty is over.
Super Interested!!!
love you G.
Intrested! 💯
You changing lifes bro keep up the good work
Absolutely intrseted in your product
Along the lines of facial 'calisthenics', wouldn't chewing/exercising the masseters cause premature wrinkling by stretching the skin over the overworking masseter muscles over and over?
Mewing is not just for aesthetics, it can improve breathing and sleep too!
0:36 I love you for this lol. Ethan DeKlein lol
Interested
BTW Love your chewing gum, i can already see some improvement in the muscle tone of my jaw :)
INTERESTED!!!!!
Love from India 🇮🇳 ❤
Definitely interested
According to Mike Mew there is not much buccal fat, it buccal muscle for the most part, it enlarges due to suckle movement while swallowing water, food or saliva, so you need to do mewing, which leads to atrophy of this muscle and it give you a hollow cheeks.I don't know why , but i have it only on one side of my face, the other look pretty good.
Definitely interested in that ring
Thank you please 🙏 how to bow leg transformation to correct 🙏 🙌 video thanks bro
Seriously interested in the mewing ring
Deffff interested in that mewing ring bro
I Will said it again
This Guy is a GigaChad
Thanks for everything Brett!
definetly itnerested in that mewing ring
INTERESTED!
I would absolutly buy a mewing ring
Great looks bro ❤️ love from india 🇮🇳
At 8:55 is when I knew to pause the video and check out that's when I knew this was a sickness. This guy looked wayyy better before he ruined his angelic beauty
Thanx buddy 🤝❤️
I have a skinny body but with a fat face and if i cut any more calories i will become underweight what can I do
Bro , are you a magician ? You just predict the exact video, am searching for at exact time ....... And it's happening for last 7-8 videos