Doc napakagaling mong mag lecture, tlagang nakakainteres makinig, You're so heaven sent para sa aming may mga karamdaman na walang masulingan kundi youtube. I must say na bayani ang mga katulad mong nagse share ng knowledge at galing sa pagpapaliwanag ng lahat2 na hindi makukuha ang mga impormasyon na yan kahit magbayad pa sa doktor. God bless you more.
Tama kayo Doc ang grandfather ko ma pipa siya smoker oero died in old age. Kasi fresh ang mga pagkain galing sa dagat at yong pagkain ba galing sa bukid camote, gabi mga gulay. Walang soft drinks at donut he he. Kung may snack nilagang saging nilagang camote.
I am a nurse and a thyroid cancer survivor for 2 yrs now. Sabi ng oncologist ko, eat all i want daw kasi thyroid cancer once removed is okay na. Fast forward 2 yrs I am still in a bad shape. May nabasa ako regarding that petscan which uses sugar and studies din about cancer that thrives on sugar at buti nlng po na discuss nyo dito na vid. Thankful at nakita ko itong youtube channel mo doc. Hindi talaga ako mapakali kasi sa sabi ng onco ko na "i can eat anything".
Thank you so much Doc.I am a cancer survivor for 20 years. Had i known that cancer cells thrive in glucose noon pa sana ako low carb.when i watched your video here in youtube...3 taon na kami hindi nagsaing...The following day low carb na kami ng asawa ko 2 weeks na kami and we are doing well.We are learning a lot from all your videos.Never again in sugary and starchy foods
Ang galing Dr. Naglolowcarb na Po Ako. Stage 3C Po Ako Dr,Taz nagmetastasis nalaman lng nmin last week but then d Ako nawawalan Ng pag-asa. Kasama natin. C Lord sa laban. Thank u Dr. Very informative Po. Iloveyou Dr.
Gud pm Dra. Dati ako maraming bukol sa liig na parang mga kulani mula po na nglowcarb ako nawala lahat na kulani ko sa liig ngayon makinis na ang liig ko kapag kinakapa ko kaya salamat sa low carb God bless po Dra. And Family
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in Cancers and Tumors LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
You're welcome po Ma'am! I'm glad it's helpful. You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Salamat po ulit Doc , tinapos ko ito angganda pala kumpleto ang details, bigla ko naalala , naging favourite ko ang cheese cake tapos stress kaya nagkacancer ako
Thank you doc , napakagaling Mo pong mag explain, syo ko naintindihan ang lahat doc Isa po Akong survivor breast cancer 4 years na po . God bless po doc.🙏
Thank you sa info doc unti2x ko na naaply sa sarili ko na hindi na hinahanap nang katawan ko ang mga foods na hindi dapat kainin..Mabuhay po kau Dra.Grace..
You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, enroll here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
At last, I have heard a Filipino Doctor who speaks about Intermittent fasting, low carb diet to beat disease. I only heard these informations from foreign Doctors and health experts. You explained so well Doc Josie and you really uplifted me. I'm already doing Intermittent Fasting for quite some time to maintain good health and also trying low carb. I eat a little bit of rice once in a while but after hearing it from you now, I will definitely try to eliminate it. Thanks for the food recommendation, that was simple but really helpful. A new subscriber here. ❤️
I agree, I’m also on intermittent fasting 18-6, hoping for repairing my cells and destroy bad cells that turns to cancer. I started early April after having a lot of medical issues. I eliminated all processed foods, sugar, all fruits that have high sugar, carbs including rice my favorite. It’s hard at the beginning but now it’s easier, I sometimes do OMD ( one meal a day ).I mostly eat chicken and fish. How’s your diet? How long have you been fasting?
Hi, thank you for subscribing and appreciating this advocacy! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd 30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT th-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
@@laniesider2586 I had my Intermittent fasting for 16:8 straight for 3 months everyday, I lost 3kgs from my 60kg weight, but I experienced some worst anxiety and lost feelings when my cycle is approaching. That was not typical of me, so I searched on youtube for answers and I found Dr. Mindy Pelz who is teaching Intermittent Fasting the right way for women with her Fast Like a Girl. Since then I followed her fasting structure and my cycle anxieties gone. About my diet I do ketogenic diet now, slowly getting into low carb. I seldom eat rice but I still sometime eat some wheat chapati or our homemade bread. I started to slowly eliminate sweet fruits coz when I started to make a natural fruit shakes every, I gained belly fat, and it's very difficult to remove it. I also have a fulltime stressful job, and slept less because I also studying at night. But so far, by the grace of God, I have no illness. I'm just doing fasting and low carb to maintain health and balance. God bless!
@@drjosephinegracerojotan thank you Doc, for giving the Filipino people the tools for better heath. I have a question about cysts on my kidneys, does intermittent fasting for long periods of time help shrink cysts or slow growth? I’m fasting everyday doing 18-6, is chicken kidney ok, how much should I eat per week? Thank you in advance.
Thanks so much dok! Keepsafe always for excerting little by little low carb ,nagawa ko na without carbohydrates ferpectly, and in fasting na 14 to 15 hours , totally la na gamot sa higblood, attritis,medyo mahirap pero for good health naman ang given! Maraming3 salamat po godbless po!
Hello Doc, Please next time can you discuss pancreatic cancer and diseases. Also, on how we can take care of our pancreas and how IF and low carbs heal pancreas. Thanks
At Kung pwede po bang kumain Ng mga matatamis at mga yellow cheese ang mga may sakit na adenocarcinoma pancreatic cancer stage 4? At Kung ok Lang ba na araw araw iinom Ng carrots juice, celery juice,apple juice at smoothie(blueberry,strawberry,rasberry)
That's nice to know po! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity
Best is to assume you have cancer and fast unless proven otherwise. Have fasting protocol specially if you have Cancer Genes in the family. Insulin resistance is a clear risk for cancer. Have OGTT with Kraft insulin Assay test once a year
Walang anuman po :) You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter If interested to learn LCF the structured way, please join here: lcfmasterclass.org/ To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
You're very welcome po! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Dr. JGR Tan, Thank You so much for sharing the necessary education I need. As of this time my latest PSA is very high 1291.4 ng/mL. My Euro Dr. suggested that I should undergo a biopsy after the sugar and my ECG is corrected. As of now I’m practicing low carb diet for 3 days before going to my Endo Dr. and Cardio Dr. Tomorrow morning hoping those elevated sugar will be corrected. Thank You so much.
Thank you Dra. for your great medical and health education / lecture. You are really good in explaining thoroughly and we learned a lot from you. Thanks for your wisdom in sharing in the public.
Thank you doc for your videos.Very informative and so detailed explanation.Napakagaling!I would highly recommend your vlog to anybody.God bless you more.
Hi Ma'am, hoping for your continued healing po. Should you wish to know more about the LCF approach on Cancers and Tumors, we offer a structured learning program. Kindly check out this link: www.lcfmasterclass.com
not too late for in my early 40's two times po akong scrape ng polyps sa matres and bow sometimes may kirot na aking nararamdaman sa abdomen and hope this diet will help me so much. God bless you doc. and more power to your mission.
Hi Ma'am, since you have existing health problems, I suggest you seek a proper consultation to be properly guided. If you want to incorporate LCF with your current treatment, you may book an appointment with a Low Carb doctor at LCF Center (facebook.com/lowcarbfastingcenter). You may send a message to this number: 0977 192 5449
Very good topic, very informative! Please make more videos like this for our health. I do agree on fasting, I’m doing it now for health reasons. When fasting, does it help to eliminate bad cells from fasting? I do 18-6 eliminate all carbs, fruit juice, sugar, fruits high in sugar, all I eat is berries for fruit including a little amount of grapes and cherries. I do eat salads, vegetables, main protein is chicken with shrimp and salmon. I don’t eat these fruits every day once or twice a week. I’m trying to reverse my pre diabetes, high blood pressure and fatty liver. Thank you Doc, God bless.
Hi, for those with health conditions you mentioned, it would be best to focus on the safelist of #JGCRojoFoodlist. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in DIABETES/HYPERTENSION/FATTY LIVER LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
You're very welcome!! If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in Cancers and Tumors LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
All types of rice are high in carbs, better to avoid since glucose ang main food ng cancer cells. For structured learning on Cancers and Tumors, you may enroll here: lcfmasterclass.org/product/cancers-and-tumors/
Walang anuman po. It's best to enroll in Cancers and Tumors LCF Masterclass should you wish to learn the LCF lifestyle in a guided way. Here's the link: How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
I love you doc..sarap mo pong pakinggan dami ko pong natutunan..at ginagawa ko din po mga sinasabi mo na low carb intake and amazing happenes in my body nawala na po mga aches ko and insomia..
Yes, Doc Jho. I shared it already to all my relatives and friends. Sana po send nyo ko Ng on how to make my own bread and desserts. Thank Doc Jho. Keep safe po and God bless. 🙏❤️🥰
Thank you Doc Grace for the informative topic and it is very inspiring to us esp about the cancer topic..nag low carb na ako ngayon..sana malaki ito maitulong sa amin..God bless pod sa yo Doc..💕
God bless po Ma'am! We offer online Cancers and Tumors Masterclass should you wish to join, here are the details: How to Enroll in the Website LCF Masterclass: 1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass. 2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF 3. Wait for the response of the WebAdmin LCF that you already accepted. WebAdmin LCF - LINK facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Thank you so much Dr. Rojo for your very informative topic! If you could share topics about salivary gland stones. I have this recurring salivary gland infections and it shows on the ultrasound that I have a mildly enlarged right parotid and submandibular salivary glands. Primary consideration is sialadennitis. Enlarged bilateral submandibular and right superficial cervical lymph nodes. Hope you could consider topics about this. Thank you so much in advance.
Salamat din po!! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList th-cam.com/video/26ysyHt05TI/w-d-xo.html Paano Simulan ang LCF Tagalog th-cam.com/video/Aj8oCbv72ao/w-d-xo.html English th-cam.com/video/SieOmr-UGL0/w-d-xo.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity If you wish to be guided by a Low-Carb Doctor or a Coach, send a message to facebook.com/lowcarbfastingcenter
Doc napakagaling mong mag lecture, tlagang nakakainteres makinig, You're so heaven sent para sa aming may mga karamdaman na walang masulingan kundi youtube. I must say na bayani ang mga katulad mong nagse share ng knowledge at galing sa pagpapaliwanag ng lahat2 na hindi makukuha ang mga impormasyon na yan kahit magbayad pa sa doktor. God bless you more.
Tama kayo Doc ang grandfather ko ma pipa siya smoker oero died in old age. Kasi fresh ang mga pagkain galing sa dagat at yong pagkain ba galing sa bukid camote, gabi mga gulay. Walang soft drinks at donut he he. Kung may snack nilagang saging nilagang camote.
Yes, malaking bagay yan :) Kaya our grandparents generation, mas mahahaba ang buhay.
I am a nurse and a thyroid cancer survivor for 2 yrs now. Sabi ng oncologist ko, eat all i want daw kasi thyroid cancer once removed is okay na. Fast forward 2 yrs I am still in a bad shape. May nabasa ako regarding that petscan which uses sugar and studies din about cancer that thrives on sugar at buti nlng po na discuss nyo dito na vid. Thankful at nakita ko itong youtube channel mo doc. Hindi talaga ako mapakali kasi sa sabi ng onco ko na "i can eat anything".
how’s your health po ma’am with low carb?
Thank you so much Doc.I am a cancer survivor for 20 years. Had i known that cancer cells thrive in glucose noon pa sana ako low carb.when i watched your video here in youtube...3 taon na kami hindi nagsaing...The following day low carb na kami ng asawa ko 2 weeks na kami and we are doing well.We are learning a lot from all your videos.Never again in sugary and starchy foods
Enlightening!. Thank you Doc
1week npo aq nagfollow SA utube nyo Pano po aq maglow carbs 64 yes old my hypertension at my goiter
Good job
Doc kakadeliver lang ng inorder kong.mix nuts 2 bottles isang kainan ba ang isang bote pls reply
Good day Doc. Pano po ung may severe gout at uric acid pano po ang process na akain...salamat p9....
Ang galing Dr. Naglolowcarb na Po Ako. Stage 3C Po Ako Dr,Taz nagmetastasis nalaman lng nmin last week but then d Ako nawawalan Ng pag-asa. Kasama natin. C Lord sa laban. Thank u Dr. Very informative Po. Iloveyou Dr.
God bless you Ma'am!
For structured learning, you may enroll here:
lcfmasterclass.org/product/cancers-and-tumors/
Sis ano UN lowcarb na kinakain mo
@@CatrionaBrioneshow are you now?
Gud pm Dra. Dati ako maraming bukol sa liig na parang mga kulani mula po na nglowcarb ako nawala lahat na kulani ko sa liig ngayon makinis na ang liig ko kapag kinakapa ko kaya salamat sa low carb God bless po Dra. And Family
Wow so nice to know po! Hoping for your continued healing 🙏
Another very informative video. NO SUGARY FOOD AND DRINKS. No starchy foods! No to rice, bread and pasta (including pansit). Thanks Doc!
Thanks Doc.. God Bless you abundantly.
Thank you so much Doc,for all the infos .
Pde sakin in moderation.
@@perlitdeatras9156 llllllllll lilly lol lilly lol l
Thank you po doc
Thank you doc Ngayon try ko Ang diet na Yan cancer patients Po Ako,,at kasalukuyang nagchemo,,
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in Cancers and Tumors LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
Salamat po doc sa info.. Now lam ko na carb Pala at sugar pagkain ng cancer.. GODBLESS...
You're welcome po Ma'am! I'm glad it's helpful.
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
Salamat po ulit Doc , tinapos ko ito angganda pala kumpleto ang details, bigla ko naalala , naging favourite ko ang cheese cake tapos stress kaya nagkacancer ako
Welcome po
Yes po, ,,,chicken, itlog, redmeat,seafoods, all white, ex,white sugar,rice, bread, milk, smoking,flour, tsisirya, puyat,… volume na veg, exercise, paaraw, tulog , water, at thinkpositive,❤️❤️❤️🙏
Cancer ako tyroid salamat takot akong kumain nang karne nalinawagan ako sa paliwanag mo dok
Thank you doc , napakagaling Mo pong mag explain, syo ko naintindihan ang lahat doc Isa po Akong survivor breast cancer 4 years na po . God bless po doc.🙏
God bless po
Doc. thank you very much dami ko natutunan tungkol sa Cancer 👍🫶really appreciate .God Bless You🙏❤️
You're very welcome po 🙏❤️
Thank you sa info doc unti2x ko na naaply sa sarili ko na hindi na hinahanap nang katawan ko ang mga foods na hindi dapat kainin..Mabuhay po kau Dra.Grace..
Glad to be of help po
Thank u doc, dahil s video m & natuto akong mg low carb hoping n gagaling p ako.
Thank you po Dr. Josephine Grace Poj po In Jesus name
You're welcome po!
dr/dra.mahinahon calm magsalita tlgang maiintindhan..
Maraming salamat po :)
Go organic. And be current with your Doctor.
Good morning!!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Official Facebook Page:
facebook.com/josephinegracerojomd
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, enroll here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Ang galing mo pong mag paliwanag ❤Yung kahit walang Kang alam sa medicine.madali Kong na gets.tapos Hindi ka boring panuurin..❤❤❤❤
welcome po
Dr good pm thank you sa inyong sharing this information and adviced at marami pa kayong matulungan na kagaya namin na mahihirap salamat po
Always welcome
At last, I have heard a Filipino Doctor who speaks about Intermittent fasting, low carb diet to beat disease. I only heard these informations from foreign Doctors and health experts. You explained so well Doc Josie and you really uplifted me. I'm already doing Intermittent Fasting for quite some time to maintain good health and also trying low carb. I eat a little bit of rice once in a while but after hearing it from you now, I will definitely try to eliminate it. Thanks for the food recommendation, that was simple but really helpful. A new subscriber here. ❤️
I agree, I’m also on intermittent fasting 18-6, hoping for repairing my cells and destroy bad cells that turns to cancer. I started early April after having a lot of medical issues. I eliminated all processed foods, sugar, all fruits that have high sugar, carbs including rice my favorite. It’s hard at the beginning but now it’s easier, I sometimes do OMD ( one meal a day ).I mostly eat chicken and fish. How’s your diet? How long have you been fasting?
Hi, thank you for subscribing and appreciating this advocacy!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Official Facebook Page:
facebook.com/josephinegracerojomd
30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT
th-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html
@@laniesider2586 I had my Intermittent fasting for 16:8 straight for 3 months everyday, I lost 3kgs from my 60kg weight, but I experienced some worst anxiety and lost feelings when my cycle is approaching. That was not typical of me, so I searched on youtube for answers and I found Dr. Mindy Pelz who is teaching Intermittent Fasting the right way for women with her Fast Like a Girl. Since then I followed her fasting structure and my cycle anxieties gone. About my diet I do ketogenic diet now, slowly getting into low carb. I seldom eat rice but I still sometime eat some wheat chapati or our homemade bread. I started to slowly eliminate sweet fruits coz when I started to make a natural fruit shakes every, I gained belly fat, and it's very difficult to remove it. I also have a fulltime stressful job, and slept less because I also studying at night. But so far, by the grace of God, I have no illness. I'm just doing fasting and low carb to maintain health and balance. God bless!
@@drjosephinegracerojotan thank you Doc, for giving the Filipino people the tools for better heath. I have a question about cysts on my kidneys, does intermittent fasting for long periods of time help shrink cysts or slow growth? I’m fasting everyday doing 18-6, is chicken kidney ok, how much should I eat per week? Thank you in advance.
Thank you Doc.Josephine,fr.Nora USA
Welcome po!
Thanks so much dok! Keepsafe always for excerting little by little low carb ,nagawa ko na without carbohydrates ferpectly, and in fasting na 14 to 15 hours , totally la na gamot sa higblood, attritis,medyo mahirap pero for good health naman ang given! Maraming3 salamat po godbless po!
Wow! You're doing a great job! Congratulations!!
Na pka liwanag m0 mag lecture Doctora Rojo thank you so much.
Maraming salamat din po!
From Dingalan Aurora
Hello!!
Thank u dok Rojo...dami po ng learning today🥰
Welcome po
Hello Doc,
Please next time can you discuss pancreatic cancer and diseases. Also, on how we can take care of our pancreas and how IF and low carbs heal pancreas.
Thanks
At Kung pwede po bang kumain Ng mga matatamis at mga yellow cheese ang mga may sakit na adenocarcinoma pancreatic cancer stage 4? At Kung ok Lang ba na araw araw iinom Ng carrots juice, celery juice,apple juice at smoothie(blueberry,strawberry,rasberry)
@@tonettelee5872 anything na sugary foods and drinks e pagkain ng cancer
Thank you for the info about cancer, do's & don'ts especially the foods that will be taken by the cancer patient..God bless
Watching frm cyprus
Gusto ko rin tlaga healthy life style
Lalo na sa pagkain
Very informative Doc im trying it slowly,less carbs daily magaan sa pakiramdam
That's nice to know po!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
Hi Dok. Ang galing po ninyo ang ganda pa po.
Thank you
Thanks doktora
Welcome :)
Best is to assume you have cancer and fast unless proven otherwise. Have fasting protocol specially if you have Cancer Genes in the family. Insulin resistance is a clear risk for cancer. Have OGTT with Kraft insulin Assay test once a year
Good morning! Low Carb and Fasting is best for prevention :)
salamat doc
Walang anuman po :)
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/
Am watching from Australia. Thank heaps Doc. You’re God-send lovely and charming doctor! 👩⚕️ 😍
You are very welcome!
So much thank you Doc, such a big help po samin na totally wala kaming kaalaman sa medical lines or medical field.
You're very welcome po!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Thank you Doc Rojp for the cancer information excelent you are the best Doctor .
You're welcome po!! God bless!
Watching from Vacaville California....
Dr. JGR Tan, Thank You so much for sharing the necessary education I need. As of this time my latest PSA is very high 1291.4 ng/mL. My Euro Dr. suggested that I should undergo a biopsy after the sugar and my ECG is corrected. As of now I’m practicing low carb diet for 3 days before going to my Endo Dr. and Cardio Dr. Tomorrow morning hoping those elevated sugar will be corrected. Thank You so much.
God bless you Sir!
Thank you Doctor madami ko nalalaman .napakagaling mo mag lecture.
You're welcome Ma'am and thank you for watching too!
God bless you po Dok
Thank you and God bless you too!
Thanks po for sharing this vedeo🥰🥰🥰
Welcome 😊 Thank you for watching!
Thank you Dra. for your great medical and health education / lecture. You are really good in explaining thoroughly and we learned a lot from you. Thanks for your wisdom in sharing in the public.
Ooo9
yes doc sabi nga nila lahat ng klase ng rice..bread .pasta nakakasam atalaga sa katawan.
Thank you doc for your videos.Very informative and so detailed explanation.Napakagaling!I would highly recommend your vlog to anybody.God bless you more.
Good tools of information and difficult to follow in some ways,especiall you run out of veggies.
Yes, i tried so hard to live healthy
Thank's alot❤.
You may join here to get more ideas: facebook.com/groups/lifewithoutrice
tnx doc my natutunan ako sayong programa
Butch Santos - Thanks Doktora, those info help us a lot. Stay safe and healthy. God bless
for all your video's doc hehe atlast narinig ko na ok lang ang papaya with egg..hehe fav ko kasi😁
Thank you doc for enlightening me in this topic as a cancer diagnosed mom.
Hi Ma'am, hoping for your continued healing po.
Should you wish to know more about the LCF approach on Cancers and Tumors, we offer a structured learning program. Kindly check out this link: www.lcfmasterclass.com
not too late for in my early 40's two times po akong scrape ng polyps sa matres and bow sometimes may kirot na aking nararamdaman sa abdomen and hope this diet will help me so much. God bless you doc. and more power to your mission.
Hi Ma'am, since you have existing health problems, I suggest you seek a proper consultation to be properly guided. If you want to incorporate LCF with your current treatment, you may book an appointment with a Low Carb doctor at LCF Center (facebook.com/lowcarbfastingcenter). You may send a message to this number: 0977 192 5449
Very good topic, very informative! Please make more videos like this for our health. I do agree on fasting, I’m doing it now for health reasons. When fasting, does it help to eliminate bad cells from fasting? I do 18-6 eliminate all carbs, fruit juice, sugar, fruits high in sugar, all I eat is berries for fruit including a little amount of grapes and cherries. I do eat salads, vegetables, main protein is chicken with shrimp and salmon. I don’t eat these fruits every day once or twice a week. I’m trying to reverse my pre diabetes, high blood pressure and fatty liver. Thank you Doc, God bless.
Hi, for those with health conditions you mentioned, it would be best to focus on the safelist of #JGCRojoFoodlist.
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in DIABETES/HYPERTENSION/FATTY LIVER LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Thank you so much Doc to your interesting topic about cancer tnx God bless
You're very welcome!!
If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in Cancers and Tumors LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
Thank you Doc marami akong natutunan.
Welcome po
thank you for sharing this videos
My pleasure!
Npkawak ng kaalaman mo Dra isa kang gabay sa mga taong naghahanap mabuting kalusugan 😊😊
Glad to be of help po
@drjosephinegracerojotan ❤️👏😊
Thank you so much marami akong natutunan about low carb, how about black rice is good for cancer also?
All types of rice are high in carbs, better to avoid since glucose ang main food ng cancer cells.
For structured learning on Cancers and Tumors, you may enroll here:
lcfmasterclass.org/product/cancers-and-tumors/
Thank you Doc for very informative lecture
Welcome
Thank you doc sa npklinaw nyong xplanation. Breast cancer patient po ako stage 3b.
Walang anuman po.
It's best to enroll in Cancers and Tumors LCF Masterclass should you wish to learn the LCF lifestyle in a guided way. Here's the link:
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
Thank you po
Doc watching from Chicago USA❤️
Hello there
very informative topic
Glad you liked it!!
Thank you Dra. that I able watch you tonight
You are so welcome!
Thank you Doc very informative
Welcome
Yan Ang natamim sa isip ko
You may explore my TH-cam channel to know more about LCF lifestyle, thank you.
May allergic rhinitis din ako doc. Compatible talaga tayo🤭😅
Salamat for sharing your knowledge god bless
God bless din po
Watching fr.Phil thanks very informative video
Glad it was helpful!
Thank you very much Dra. Rojo. Godbless you more.
Thank you too, God bless 🙏
I love you doc..sarap mo pong pakinggan dami ko pong natutunan..at ginagawa ko din po mga sinasabi mo na low carb intake and amazing happenes in my body nawala na po mga aches ko and insomia..
Yes, Doc Jho. I shared it already to all my relatives and friends. Sana po send nyo ko Ng on how to make my own bread and desserts. Thank Doc Jho. Keep safe po and God bless. 🙏❤️🥰
good eve doc thanks so much marami akong natutunan about lowcarbs bawasan ko na kumain ng kanin at sobrang taba
Thank you Doc I enjoy watching and listening to your advice. 🙏👍😘
You're welcome!
Thanks for watching!
I love you & respect you Dra.Grace Rojo Tan
Thank you so much for the kind words po :)
I learned a lot from this video.Thank you Doc.Grace.🙏😊♥️
Glad it was helpful!
thank you doc for the information . now we know GOD BLESS PO
Happy New Year! :)
Thank you po.
Welcome 😊
Doc sobrang galing mo po mg paliwanag. Napakalinaw po g bawat cnsabi mo
Glad to be of help po.
Thank you so much for very clear explanation God bless you Dr.
You're very welcome po! God bless you too!
Thank you Po,dra..very interesting po ng lecture nyo.
Glad to be of help. :)
Thank you Doc Grace for the informative topic and it is very inspiring to us esp about the cancer topic..nag low carb na ako ngayon..sana malaki ito maitulong sa amin..God bless pod sa yo Doc..💕
Dra.Josephine Grace, Bago, Balbalosa, Labong, Patola, Pejay, Okra, Sugod Sugod, Ubod, Upo LOW CARB?
Salamat po doc sa paliwanag God bless po❤😊
God bless din po
Kasama din n be happy and avoid stress. Stress can dries up the bones.
Yes! Avoid stress as much as we can.
Thank you Po doc sa aral. Cervical cancer Po Ako.
God bless po Ma'am! We offer online Cancers and Tumors Masterclass should you wish to join, here are the details:
How to Enroll in the Website LCF Masterclass:
1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
3. Wait for the response of the WebAdmin LCF that you already accepted.
WebAdmin LCF - LINK
facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d
hi maam, nag treatment po kayo?
Doc cervical cancer din po Ako ano po UN buong dugo na lumalabas tumor po ba Yun doc
Salamat po Doctora
Walanng anuman po 😊
Thanks doc .dami ko natutunan
I'm glad to hear that :) God bless po!
Thank you so much Dr. Rojo for your very informative topic! If you could share topics about salivary gland stones. I have this recurring salivary gland infections and it shows on the ultrasound that I have a mildly enlarged right parotid and submandibular salivary glands. Primary consideration is sialadennitis. Enlarged bilateral submandibular and right superficial cervical lymph nodes. Hope you could consider topics about this. Thank you so much in advance.
Thank you Dra you are an angel to me
You're welcome po 😊
Thanks po 😊 always 😘 🥰🥰🥰
salamat kaayo doc daghan kaayo kong natutunan sa topic mo, God Bless You po😘😘
Salamat din po!!
You may check these links to know more about the LCF lifestyle.
General Food List #JGCRojoFoodList
th-cam.com/video/26ysyHt05TI/w-d-xo.html
Paano Simulan ang LCF
Tagalog
th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
English
th-cam.com/video/SieOmr-UGL0/w-d-xo.html
Join our FB Groups:
facebook.com/groups/lifewithoutrice
facebook.com/groups/lcffcommunity
If you wish to be guided by a Low-Carb Doctor or a Coach, send a message to facebook.com/lowcarbfastingcenter
Thank you Dra God bless us po watching fr Italy
Hello there!
Hi! Doc ty for the information
My pleasure!
Thank you doctor!!!
Glad to be of help po
From laguna po ako at marami n Kong natutunan. Thank u doc.
Thank you doc. Sharing this to my family n friends.
Happy New Year! :)
Thank you doc, watching from Hong Kong 😅
Thanks for watching!
Thank you so much
You're most welcome!!
Tnx doc to have u and God bless Po I always listen and see ur videos I'm a cancer patient Po breast.
Very informative doc. Thank you so much.
Most welcome!