ANONG PAGKAIN ANG KINAKAIN DIN NG KANSER NA PWEDENG IWASAN?

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 613

  • @SuSpeaks15
    @SuSpeaks15 2 ปีที่แล้ว +22

    Doc napakagaling mong mag lecture, tlagang nakakainteres makinig, You're so heaven sent para sa aming may mga karamdaman na walang masulingan kundi youtube. I must say na bayani ang mga katulad mong nagse share ng knowledge at galing sa pagpapaliwanag ng lahat2 na hindi makukuha ang mga impormasyon na yan kahit magbayad pa sa doktor. God bless you more.

  • @movelynaltura2887
    @movelynaltura2887 2 ปีที่แล้ว +9

    I am a nurse and a thyroid cancer survivor for 2 yrs now. Sabi ng oncologist ko, eat all i want daw kasi thyroid cancer once removed is okay na. Fast forward 2 yrs I am still in a bad shape. May nabasa ako regarding that petscan which uses sugar and studies din about cancer that thrives on sugar at buti nlng po na discuss nyo dito na vid. Thankful at nakita ko itong youtube channel mo doc. Hindi talaga ako mapakali kasi sa sabi ng onco ko na "i can eat anything".

    • @imeldamenor4111
      @imeldamenor4111 ปีที่แล้ว

      how’s your health po ma’am with low carb?

  • @nurissamandita4772
    @nurissamandita4772 ปีที่แล้ว +8

    Ang galing Dr. Naglolowcarb na Po Ako. Stage 3C Po Ako Dr,Taz nagmetastasis nalaman lng nmin last week but then d Ako nawawalan Ng pag-asa. Kasama natin. C Lord sa laban. Thank u Dr. Very informative Po. Iloveyou Dr.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      God bless you Ma'am!
      For structured learning, you may enroll here:
      lcfmasterclass.org/product/cancers-and-tumors/

    • @CatrionaBriones
      @CatrionaBriones 5 หลายเดือนก่อน

      Sis ano UN lowcarb na kinakain mo

    • @BTp8n88
      @BTp8n88 2 หลายเดือนก่อน

      @@CatrionaBrioneshow are you now?

  • @RetiredFilipina
    @RetiredFilipina ปีที่แล้ว +4

    Tama kayo Doc ang grandfather ko ma pipa siya smoker oero died in old age. Kasi fresh ang mga pagkain galing sa dagat at yong pagkain ba galing sa bukid camote, gabi mga gulay. Walang soft drinks at donut he he. Kung may snack nilagang saging nilagang camote.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Yes, malaking bagay yan :) Kaya our grandparents generation, mas mahahaba ang buhay.

  • @emmaculili3308
    @emmaculili3308 ปีที่แล้ว +5

    Gud pm Dra. Dati ako maraming bukol sa liig na parang mga kulani mula po na nglowcarb ako nawala lahat na kulani ko sa liig ngayon makinis na ang liig ko kapag kinakapa ko kaya salamat sa low carb God bless po Dra. And Family

  • @enajfrayre0422
    @enajfrayre0422 3 ปีที่แล้ว +24

    Another very informative video. NO SUGARY FOOD AND DRINKS. No starchy foods! No to rice, bread and pasta (including pansit). Thanks Doc!

  • @visitacionpascual5061
    @visitacionpascual5061 ปีที่แล้ว +2

    Thank you doc Ngayon try ko Ang diet na Yan cancer patients Po Ako,,at kasalukuyang nagchemo,,

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
      If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in Cancers and Tumors LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter

  • @lholhaleng749
    @lholhaleng749 3 ปีที่แล้ว +1

    Yes po, ,,,chicken, itlog, redmeat,seafoods, all white, ex,white sugar,rice, bread, milk, smoking,flour, tsisirya, puyat,… volume na veg, exercise, paaraw, tulog , water, at thinkpositive,❤️❤️❤️🙏

  • @vermaala4930
    @vermaala4930 ปีที่แล้ว +3

    Salamat po doc sa info.. Now lam ko na carb Pala at sugar pagkain ng cancer.. GODBLESS...

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      You're welcome po Ma'am! I'm glad it's helpful.
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter

  • @graceo5835
    @graceo5835 ปีที่แล้ว +3

    Doc. thank you very much dami ko natutunan tungkol sa Cancer 👍🫶really appreciate .God Bless You🙏❤️

  • @teodoraarriesgado9226
    @teodoraarriesgado9226 4 หลายเดือนก่อน +1

    Thank you sa info doc unti2x ko na naaply sa sarili ko na hindi na hinahanap nang katawan ko ang mga foods na hindi dapat kainin..Mabuhay po kau Dra.Grace..

  • @RoseMejia-w6t
    @RoseMejia-w6t หลายเดือนก่อน

    Thank you doc , napakagaling Mo pong mag explain, syo ko naintindihan ang lahat doc Isa po Akong survivor breast cancer 4 years na po . God bless po doc.🙏

  • @zabbinnablaire292
    @zabbinnablaire292 2 หลายเดือนก่อน

    Ang galing mo pong mag paliwanag ❤Yung kahit walang Kang alam sa medicine.madali Kong na gets.tapos Hindi ka boring panuurin..❤❤❤❤

  • @jokinskinskins
    @jokinskinskins ปีที่แล้ว +1

    dr/dra.mahinahon calm magsalita tlgang maiintindhan..

  • @ronaldjulian5143
    @ronaldjulian5143 ปีที่แล้ว +1

    Dr good pm thank you sa inyong sharing this information and adviced at marami pa kayong matulungan na kagaya namin na mahihirap salamat po

  • @myrnamanansala6430
    @myrnamanansala6430 3 ปีที่แล้ว +3

    Thank u doc, dahil s video m & natuto akong mg low carb hoping n gagaling p ako.

  • @armandofeliciano270
    @armandofeliciano270 ปีที่แล้ว +1

    Thanks so much dok! Keepsafe always for excerting little by little low carb ,nagawa ko na without carbohydrates ferpectly, and in fasting na 14 to 15 hours , totally la na gamot sa higblood, attritis,medyo mahirap pero for good health naman ang given! Maraming3 salamat po godbless po!

  • @noquit739
    @noquit739 ปีที่แล้ว +5

    At last, I have heard a Filipino Doctor who speaks about Intermittent fasting, low carb diet to beat disease. I only heard these informations from foreign Doctors and health experts. You explained so well Doc Josie and you really uplifted me. I'm already doing Intermittent Fasting for quite some time to maintain good health and also trying low carb. I eat a little bit of rice once in a while but after hearing it from you now, I will definitely try to eliminate it. Thanks for the food recommendation, that was simple but really helpful. A new subscriber here. ❤️

    • @laniesider2586
      @laniesider2586 ปีที่แล้ว +3

      I agree, I’m also on intermittent fasting 18-6, hoping for repairing my cells and destroy bad cells that turns to cancer. I started early April after having a lot of medical issues. I eliminated all processed foods, sugar, all fruits that have high sugar, carbs including rice my favorite. It’s hard at the beginning but now it’s easier, I sometimes do OMD ( one meal a day ).I mostly eat chicken and fish. How’s your diet? How long have you been fasting?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว +3

      Hi, thank you for subscribing and appreciating this advocacy!
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      Official Facebook Page:
      facebook.com/josephinegracerojomd
      30 DAYS OF EASY LOW-CARB MEALS FOR HEALING & WT MGT
      th-cam.com/play/PL78y6I5GTkEw1rXQFOtxcTyvMDanNgH6B.html

    • @noquit739
      @noquit739 ปีที่แล้ว

      @@laniesider2586 I had my Intermittent fasting for 16:8 straight for 3 months everyday, I lost 3kgs from my 60kg weight, but I experienced some worst anxiety and lost feelings when my cycle is approaching. That was not typical of me, so I searched on youtube for answers and I found Dr. Mindy Pelz who is teaching Intermittent Fasting the right way for women with her Fast Like a Girl. Since then I followed her fasting structure and my cycle anxieties gone. About my diet I do ketogenic diet now, slowly getting into low carb. I seldom eat rice but I still sometime eat some wheat chapati or our homemade bread. I started to slowly eliminate sweet fruits coz when I started to make a natural fruit shakes every, I gained belly fat, and it's very difficult to remove it. I also have a fulltime stressful job, and slept less because I also studying at night. But so far, by the grace of God, I have no illness. I'm just doing fasting and low carb to maintain health and balance. God bless!

    • @laniesider2586
      @laniesider2586 ปีที่แล้ว +1

      @@drjosephinegracerojotan thank you Doc, for giving the Filipino people the tools for better heath. I have a question about cysts on my kidneys, does intermittent fasting for long periods of time help shrink cysts or slow growth? I’m fasting everyday doing 18-6, is chicken kidney ok, how much should I eat per week? Thank you in advance.

  • @titahbethtv5305
    @titahbethtv5305 หลายเดือนก่อน

    Salamat po ulit Doc , tinapos ko ito angganda pala kumpleto ang details, bigla ko naalala , naging favourite ko ang cheese cake tapos stress kaya nagkacancer ako

  • @NestorEspanola-v4m
    @NestorEspanola-v4m ปีที่แล้ว +1

    Na pka liwanag m0 mag lecture Doctora Rojo thank you so much.

  • @esterpolangcos8782
    @esterpolangcos8782 9 หลายเดือนก่อน +2

    Thank u dok Rojo...dami po ng learning today🥰

  • @mjabad47
    @mjabad47 ปีที่แล้ว +2

    Very informative Doc im trying it slowly,less carbs daily magaan sa pakiramdam

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      That's nice to know po!
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity

  • @christopherdaruca453
    @christopherdaruca453 ปีที่แล้ว +4

    Dr. JGR Tan, Thank You so much for sharing the necessary education I need. As of this time my latest PSA is very high 1291.4 ng/mL. My Euro Dr. suggested that I should undergo a biopsy after the sugar and my ECG is corrected. As of now I’m practicing low carb diet for 3 days before going to my Endo Dr. and Cardio Dr. Tomorrow morning hoping those elevated sugar will be corrected. Thank You so much.

  • @estrellamarinas5980
    @estrellamarinas5980 ปีที่แล้ว +2

    So much thank you Doc, such a big help po samin na totally wala kaming kaalaman sa medical lines or medical field.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      You're very welcome po!
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter

  • @nildafiguero8091
    @nildafiguero8091 ปีที่แล้ว +1

    Am watching from Australia. Thank heaps Doc. You’re God-send lovely and charming doctor! 👩‍⚕️ 😍

  • @lettydelosantos9104
    @lettydelosantos9104 2 ปีที่แล้ว +1

    Cancer ako tyroid salamat takot akong kumain nang karne nalinawagan ako sa paliwanag mo dok

  • @rosalindadayot
    @rosalindadayot ปีที่แล้ว +1

    Good tools of information and difficult to follow in some ways,especiall you run out of veggies.
    Yes, i tried so hard to live healthy
    Thank's alot❤.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว +1

      You may join here to get more ideas: facebook.com/groups/lifewithoutrice

  • @laniesider2586
    @laniesider2586 ปีที่แล้ว +1

    Very good topic, very informative! Please make more videos like this for our health. I do agree on fasting, I’m doing it now for health reasons. When fasting, does it help to eliminate bad cells from fasting? I do 18-6 eliminate all carbs, fruit juice, sugar, fruits high in sugar, all I eat is berries for fruit including a little amount of grapes and cherries. I do eat salads, vegetables, main protein is chicken with shrimp and salmon. I don’t eat these fruits every day once or twice a week. I’m trying to reverse my pre diabetes, high blood pressure and fatty liver. Thank you Doc, God bless.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi, for those with health conditions you mentioned, it would be best to focus on the safelist of #JGCRojoFoodlist.
      If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in DIABETES/HYPERTENSION/FATTY LIVER LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter

  • @clarapagulayan3848
    @clarapagulayan3848 ปีที่แล้ว +1

    Thank you Doc.Josephine,fr.Nora USA

  • @drewbroski
    @drewbroski 10 หลายเดือนก่อน

    Hi Dok. Ang galing po ninyo ang ganda pa po.

  • @felicidadngabit3493
    @felicidadngabit3493 ปีที่แล้ว +1

    not too late for in my early 40's two times po akong scrape ng polyps sa matres and bow sometimes may kirot na aking nararamdaman sa abdomen and hope this diet will help me so much. God bless you doc. and more power to your mission.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi Ma'am, since you have existing health problems, I suggest you seek a proper consultation to be properly guided. If you want to incorporate LCF with your current treatment, you may book an appointment with a Low Carb doctor at LCF Center (facebook.com/lowcarbfastingcenter). You may send a message to this number: 0977 192 5449

  • @gildagilda5123
    @gildagilda5123 3 ปีที่แล้ว +79

    Thank you so much Doc.I am a cancer survivor for 20 years. Had i known that cancer cells thrive in glucose noon pa sana ako low carb.when i watched your video here in youtube...3 taon na kami hindi nagsaing...The following day low carb na kami ng asawa ko 2 weeks na kami and we are doing well.We are learning a lot from all your videos.Never again in sugary and starchy foods

    • @teresitaarquero2661
      @teresitaarquero2661 2 ปีที่แล้ว +6

      Enlightening!. Thank you Doc

    • @carolluquias5510
      @carolluquias5510 2 ปีที่แล้ว +2

      1week npo aq nagfollow SA utube nyo Pano po aq maglow carbs 64 yes old my hypertension at my goiter

    • @penelopepadal676
      @penelopepadal676 2 ปีที่แล้ว

      Good job

    • @remyusana
      @remyusana ปีที่แล้ว +1

      Doc kakadeliver lang ng inorder kong.mix nuts 2 bottles isang kainan ba ang isang bote pls reply

    • @cynthiarequiroso2810
      @cynthiarequiroso2810 ปีที่แล้ว +1

      Good day Doc. Pano po ung may severe gout at uric acid pano po ang process na akain...salamat p9....

  • @lanibernardo1433
    @lanibernardo1433 ปีที่แล้ว +3

    Thank you doc for enlightening me in this topic as a cancer diagnosed mom.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi Ma'am, hoping for your continued healing po.
      Should you wish to know more about the LCF approach on Cancers and Tumors, we offer a structured learning program. Kindly check out this link: www.lcfmasterclass.com

  • @shirleyspocsol8431
    @shirleyspocsol8431 2 ปีที่แล้ว +6

    Thank you Dra. for your great medical and health education / lecture. You are really good in explaining thoroughly and we learned a lot from you. Thanks for your wisdom in sharing in the public.

  • @msjj6828
    @msjj6828 3 ปีที่แล้ว +11

    Hello Doc,
    Please next time can you discuss pancreatic cancer and diseases. Also, on how we can take care of our pancreas and how IF and low carbs heal pancreas.
    Thanks

    • @tonettelee5872
      @tonettelee5872 3 ปีที่แล้ว

      At Kung pwede po bang kumain Ng mga matatamis at mga yellow cheese ang mga may sakit na adenocarcinoma pancreatic cancer stage 4? At Kung ok Lang ba na araw araw iinom Ng carrots juice, celery juice,apple juice at smoothie(blueberry,strawberry,rasberry)

    • @Jonases_20
      @Jonases_20 3 ปีที่แล้ว +5

      @@tonettelee5872 anything na sugary foods and drinks e pagkain ng cancer

    • @precilamoreno7085
      @precilamoreno7085 2 ปีที่แล้ว

      Thank you for the info about cancer, do's & don'ts especially the foods that will be taken by the cancer patient..God bless

  • @elizabethrubis3899
    @elizabethrubis3899 ปีที่แล้ว +1

    Thank you doc sa npklinaw nyong xplanation. Breast cancer patient po ako stage 3b.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Walang anuman po.
      It's best to enroll in Cancers and Tumors LCF Masterclass should you wish to learn the LCF lifestyle in a guided way. Here's the link:
      How to Enroll in the Website LCF Masterclass:
      1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
      2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
      3. Wait for the response of the WebAdmin LCF that you already accepted.
      WebAdmin LCF - LINK
      facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d

    • @cristinacarmona8568
      @cristinacarmona8568 4 หลายเดือนก่อน

      Thank you po

  • @evangelinealauig6060
    @evangelinealauig6060 ปีที่แล้ว +1

    Thank you Doctor madami ko nalalaman .napakagaling mo mag lecture.

  • @nestorramirez9528
    @nestorramirez9528 ปีที่แล้ว +1

    Thank you Doc Rojp for the cancer information excelent you are the best Doctor .

  • @esterpolangcos8782
    @esterpolangcos8782 ปีที่แล้ว +1

    Thanks po for sharing this vedeo🥰🥰🥰

  • @ofeliaavenila9691
    @ofeliaavenila9691 ปีที่แล้ว +1

    Thank you po Dr. Josephine Grace Poj po In Jesus name

  • @butchsantos6412
    @butchsantos6412 2 ปีที่แล้ว +1

    Butch Santos - Thanks Doktora, those info help us a lot. Stay safe and healthy. God bless

  • @angelileonor2050
    @angelileonor2050 2 ปีที่แล้ว +1

    for all your video's doc hehe atlast narinig ko na ok lang ang papaya with egg..hehe fav ko kasi😁

  • @justavidanoble4606
    @justavidanoble4606 ปีที่แล้ว +1

    Thank you so much marami akong natutunan about low carb, how about black rice is good for cancer also?

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      All types of rice are high in carbs, better to avoid since glucose ang main food ng cancer cells.
      For structured learning on Cancers and Tumors, you may enroll here:
      lcfmasterclass.org/product/cancers-and-tumors/

  • @virnaparon7542
    @virnaparon7542 2 ปีที่แล้ว +1

    I love you doc..sarap mo pong pakinggan dami ko pong natutunan..at ginagawa ko din po mga sinasabi mo na low carb intake and amazing happenes in my body nawala na po mga aches ko and insomia..

  • @ninfabucol7960
    @ninfabucol7960 3 หลายเดือนก่อน

    Doc watching from Chicago USA❤️

  • @AllenEscuadro-ow3bi
    @AllenEscuadro-ow3bi ปีที่แล้ว +1

    Thank you so much Doc to your interesting topic about cancer tnx God bless

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      You're very welcome!!
      If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in Cancers and Tumors LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter

  • @MySimplyTV
    @MySimplyTV 4 หลายเดือนก่อน

    I learned a lot from this video.Thank you Doc.Grace.🙏😊♥️

  • @elsielariosa2682
    @elsielariosa2682 ปีที่แล้ว +1

    tnx doc my natutunan ako sayong programa

  • @buwakanangsyet
    @buwakanangsyet 2 ปีที่แล้ว +3

    May allergic rhinitis din ako doc. Compatible talaga tayo🤭😅

  • @EmiliaVerceles
    @EmiliaVerceles 8 หลายเดือนก่อน +1

    Thank you Doc marami akong natutunan.

  • @drjosephinegracerojotan
    @drjosephinegracerojotan  ปีที่แล้ว +1

    You may check these links to know more about the LCF lifestyle.
    General Food List #JGCRojoFoodList
    th-cam.com/video/26ysyHt05TI/w-d-xo.html
    Paano Simulan ang LCF
    Tagalog
    th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
    English
    th-cam.com/video/SieOmr-UGL0/w-d-xo.html
    Join our FB Groups:
    facebook.com/groups/lifewithoutrice
    facebook.com/groups/lcffcommunity
    Official Facebook Page:
    facebook.com/josephinegracerojomd
    If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to enroll in LCF Masterclass, please send a message to facebook.com/lowcarbfastingcenter
    If interested to learn LCF the structured way, enroll here: lcfmasterclass.org/
    To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

  • @divinadelossantos6583
    @divinadelossantos6583 ปีที่แล้ว +2

    From Dingalan Aurora

  • @mariecruzado6640
    @mariecruzado6640 10 หลายเดือนก่อน +1

    Thank you Doc very informative

  • @AjmanInPhone
    @AjmanInPhone 9 หลายเดือนก่อน +1

    Thank you Doc for very informative lecture

  • @elsiepapong3107
    @elsiepapong3107 ปีที่แล้ว +1

    Thank you very much Dra. Rojo. Godbless you more.

  • @riopobletepoblete5960
    @riopobletepoblete5960 ปีที่แล้ว

    Watching fr.Phil thanks very informative video

  • @raymundorebucas7075
    @raymundorebucas7075 ปีที่แล้ว +2

    salamat doc

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Walang anuman po :)
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
      If interested to learn LCF the structured way, please join here: lcfmasterclass.org/
      To join the National Low Carb Day 2023 event, you may register here: nationallowcarbday.com/

  • @nildafiguero8091
    @nildafiguero8091 ปีที่แล้ว +1

    Thank you Doc I enjoy watching and listening to your advice. 🙏👍😘

  • @pepitomanaluto2913
    @pepitomanaluto2913 3 ปีที่แล้ว +1

    good eve doc thanks so much marami akong natutunan about lowcarbs bawasan ko na kumain ng kanin at sobrang taba

  • @anitadejesus8430
    @anitadejesus8430 5 หลายเดือนก่อน

    Thank you Po,dra..very interesting po ng lecture nyo.

  • @charityflorida8486
    @charityflorida8486 ปีที่แล้ว +1

    Thank you Po doc sa aral. Cervical cancer Po Ako.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      God bless po Ma'am! We offer online Cancers and Tumors Masterclass should you wish to join, here are the details:
      How to Enroll in the Website LCF Masterclass:
      1. Go to our website www.lcfmasterclass.com, register and purchase your desired masterclass.
      2. Send the proof of payment of P500 per 21days LCF masterclass to the WebAdmin LCF
      3. Wait for the response of the WebAdmin LCF that you already accepted.
      WebAdmin LCF - LINK
      facebook.com/profile.php?id=100090150391321&mibextid=LQQJ4d

    • @MaxHeart8
      @MaxHeart8 ปีที่แล้ว

      hi maam, nag treatment po kayo?

    • @CatrionaBriones
      @CatrionaBriones 3 หลายเดือนก่อน

      Doc cervical cancer din po Ako ano po UN buong dugo na lumalabas tumor po ba Yun doc

  • @catalinaissa4375
    @catalinaissa4375 ปีที่แล้ว +1

    Thank you so much for very clear explanation God bless you Dr.

  • @Simplemetercy
    @Simplemetercy ปีที่แล้ว +3

    Dra. Curious lng ako, ask ko lng, pasok ba sa low carb ang chia seeds and flaxseed kc kina kain ko parin ito khit ng low carb na ako, baka kc useless lng low carb kung hindi ito kasali! Salamat sa sagot!

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Those are low-carb but still limit the quantity and frequency of intake. Prioritize meat, eggs, chicken, liver and other whole foods.

  • @teresitatongco5808
    @teresitatongco5808 8 หลายเดือนก่อน

    Salamat po doc sa paliwanag God bless po❤😊

  • @nenitasisperez6520
    @nenitasisperez6520 ปีที่แล้ว +1

    Thank you Dra. that I able watch you tonight

  • @maryjaneapollo9644
    @maryjaneapollo9644 ปีที่แล้ว +1

    Hi doc 1month na po ako low carb i lose 2.5kl pero ang taas ng bp q aug2,23 140/92 just check tonight. Huhu

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @anabarwell7592
    @anabarwell7592 ปีที่แล้ว +1

    God bless you po Dok

  • @ernamanuel5480
    @ernamanuel5480 9 หลายเดือนก่อน +2

    Thanks doktora

  • @eugeniojr.catimbang5997
    @eugeniojr.catimbang5997 5 หลายเดือนก่อน

    Thanks!

  • @abbyenclona8892
    @abbyenclona8892 ปีที่แล้ว +1

    Doc ok lang Po explain Yung breast cancer stage 2A.Salamat

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      The specifics and details should be explained by a specialist.
      You may enroll in Cancers and Tumors LCF Masterclass should you wish to incorporate the LCF lifestyle in a structured way.
      Here's the link:
      lcfmasterclass.org/

  • @ronelonepangan7329
    @ronelonepangan7329 2 ปีที่แล้ว

    Dra.Josephine Grace, Bago, Balbalosa, Labong, Patola, Pejay, Okra, Sugod Sugod, Ubod, Upo LOW CARB?

  • @rizzagomez4640
    @rizzagomez4640 3 หลายเดือนก่อน

    Salamat for sharing your knowledge god bless

  • @ritacubillo2312
    @ritacubillo2312 ปีที่แล้ว +1

    salamat kaayo doc daghan kaayo kong natutunan sa topic mo, God Bless You po😘😘

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Salamat din po!!
      You may check these links to know more about the LCF lifestyle.
      General Food List #JGCRojoFoodList
      th-cam.com/video/26ysyHt05TI/w-d-xo.html
      Paano Simulan ang LCF
      Tagalog
      th-cam.com/video/Aj8oCbv72ao/w-d-xo.html
      English
      th-cam.com/video/SieOmr-UGL0/w-d-xo.html
      Join our FB Groups:
      facebook.com/groups/lifewithoutrice
      facebook.com/groups/lcffcommunity
      If you wish to be guided by a Low-Carb Doctor or a Coach, send a message to facebook.com/lowcarbfastingcenter

  • @jhonmesubre9223
    @jhonmesubre9223 ปีที่แล้ว +1

    Good day Doc.. Ask King po' ano na gamot at bawal.kaininn sa acidic na tulad ko kc sa ulo.ko.lsgi sumasakit

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi Sir. Sticking to the safelist of #JGRTanFoodlist will help with the healing. Here's a video that may help you know more about hyperacidity: th-cam.com/video/4I1dN2ZhPrM/w-d-xo.html

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      In addition, here's the link to know more about the foodlist: th-cam.com/video/0wXWEdipBEg/w-d-xo.html

  • @lilibethdizon9812
    @lilibethdizon9812 3 ปีที่แล้ว +1

    Watching from Vacaville California....

  • @gloria_8927
    @gloria_8927 ปีที่แล้ว +1

    Thanks doc .dami ko natutunan

  • @lorenzocasano9060
    @lorenzocasano9060 ปีที่แล้ว

    thank you doc for the information . now we know GOD BLESS PO

  • @techyreyes4211
    @techyreyes4211 ปีที่แล้ว +3

    Good day! Gusto ko pong i share ito sa friend ko. Kailangan po ba organic ung egg, chicken, red meat na kakainin nya? Nag lolowcarb po cya. Kya po payat na po cya. Ano po bang mga food pwede sa kanya? May BC po cya. Hnd po cya nkain ng mga processed food. Kailangan po ba puro organic kakainin nya?
    Salamat po Dra. Grace.

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Mahira ata makahanap ng puro organic, kung ano lang ang available okay na, as long as low-carb.

  • @edasiason9117
    @edasiason9117 2 ปีที่แล้ว +3

    Thank you so much Dr. Rojo for your very informative topic! If you could share topics about salivary gland stones. I have this recurring salivary gland infections and it shows on the ultrasound that I have a mildly enlarged right parotid and submandibular salivary glands. Primary consideration is sialadennitis. Enlarged bilateral submandibular and right superficial cervical lymph nodes. Hope you could consider topics about this. Thank you so much in advance.

  • @pacitabalzote5552
    @pacitabalzote5552 ปีที่แล้ว

    Thanks a lot Dra. Love watching the do and don't from LC. ♥️

  • @maylaaranguren6429
    @maylaaranguren6429 ปีที่แล้ว +1

    very informative topic

  • @mariceldb2990
    @mariceldb2990 ปีที่แล้ว +3

    Go organic. And be current with your Doctor.

  • @soniamanuel4917
    @soniamanuel4917 ปีที่แล้ว +1

    Hi! Dra,pwde ba pg usapan nyo tungkol bone metastases kung ito bs me pg sa gumaling? Ppano po dpat gawin? Tapos n po 6 month inject salinderic acid every 3 months hormone therapy next what? Hope you can answer me thks,

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      You need a specialist to address this specific health condition.
      If you wish to incorporate LCF lifestyle and be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter

  • @claritabanaga5401
    @claritabanaga5401 2 ปีที่แล้ว +2

    Yes, Doc Jho. I shared it already to all my relatives and friends. Sana po send nyo ko Ng on how to make my own bread and desserts. Thank Doc Jho. Keep safe po and God bless. 🙏❤️🥰

  • @illuminadabarbas8443
    @illuminadabarbas8443 2 ปีที่แล้ว +1

    Thank you doctora. Senyor cetizen ako. Makabili ba tayo or book about low carbs. Saan in particular here in davao city. Salamat

  • @adelinagarcia4436
    @adelinagarcia4436 ปีที่แล้ว

    Thank you Dra God bless us po watching fr Italy

  • @Blessed.angel.123
    @Blessed.angel.123 3 ปีที่แล้ว +2

    Hi doc paano mgjoin sa 21 day masterclass po?

  • @yvonnevargas1385
    @yvonnevargas1385 2 ปีที่แล้ว +3

    Thank you doc for your videos.Very informative and so detailed explanation.Napakagaling!I would highly recommend your vlog to anybody.God bless you more.

  • @sonialaurente-nf2bh
    @sonialaurente-nf2bh 10 หลายเดือนก่อน

    Good morning doc. Pwede ba ako humingi food list. Thank you have a blessed day.🙏😊

  • @KENNETHGERALDE
    @KENNETHGERALDE ปีที่แล้ว

    Thank you doc. Sharing this to my family n friends.

  • @augustoablaza5184
    @augustoablaza5184 ปีที่แล้ว +1

    thank you for sharing this videos

  • @jocelynfermil246
    @jocelynfermil246 3 ปีที่แล้ว

    Tnx doc to have u and God bless Po I always listen and see ur videos I'm a cancer patient Po breast.

  • @sherlyruga5019
    @sherlyruga5019 ปีที่แล้ว +1

    Very informative doc. Thank you so much.

  • @salvepacaldo9545
    @salvepacaldo9545 2 ปีที่แล้ว +2

    Thank you Dra you are an angel to me

  • @ArmandoGarcia-e3g
    @ArmandoGarcia-e3g 2 หลายเดือนก่อน

    Npkawak ng kaalaman mo Dra isa kang gabay sa mga taong naghahanap mabuting kalusugan 😊😊

  • @cherryguintumercado9927
    @cherryguintumercado9927 2 ปีที่แล้ว

    doc..magandang umaga po..kamusta..ask ko lang po
    ano po ang pedeng kainin pag may arthritis/ rayuma

  • @gwendolynmasocol4286
    @gwendolynmasocol4286 2 ปีที่แล้ว +2

    Thank you Doc Grace for the informative topic and it is very inspiring to us esp about the cancer topic..nag low carb na ako ngayon..sana malaki ito maitulong sa amin..God bless pod sa yo Doc..💕

  • @bobcocampo
    @bobcocampo ปีที่แล้ว +3

    Best is to assume you have cancer and fast unless proven otherwise. Have fasting protocol specially if you have Cancer Genes in the family. Insulin resistance is a clear risk for cancer. Have OGTT with Kraft insulin Assay test once a year

  • @jessicasueltovlog9751
    @jessicasueltovlog9751 ปีที่แล้ว +1

    Thank you doc, watching from Hong Kong 😅

  • @consueloaclaro
    @consueloaclaro ปีที่แล้ว +2

    Doc bakit tumataas ang CEA nang isang canser patient kahit nag chemo.thanks

    • @drjosephinegracerojotan
      @drjosephinegracerojotan  ปีที่แล้ว

      Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions.
      If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter