Thank you so much for this video! I have been struggling a lot physically and mentally with my pregnancy.. it’s hard for me to even get out of bed, eat, drink water, etc, let alone get in some movement but I will DEFINITELY be doing this. I love dancing so this is perfect. Dancing is when i feel the happiest, thank you so much 🤍
Hi Leslie! I FEEL YOU, and I am sorry to hear it has been a struggle for you! 😔 I am now 15 weeks pregnant and it the past months have been so challenging! The only thing that helped me shift my mood and feel a little bit of happiness was dancing and working out, so I really love that you are feeling that through the workout too! I just posted a new one, maybe you would like that one too 💖 All the best and all my love
Almost 27 weeks myself! This workout is a lot of fun, thank you for helping lift my mood!💓👶 I seriously notice a difference after this workout 🥰 great job mama!👍
Eliza I am so happy you did this workout and left a comment! It means so much right now as I am planning to bring new videos. I am now 1 month post party so thinking of fun videos for all of us!!😍
Hi Rainer! Thank you so much for the comment, I am super late replying so your baby is already with you out of your tummy💛 Hope you can enjoy the workouts post partum as well, all my love
Hi Chichi, Loved to read this comment, wondering if you managed to do it between contractions💛😹 I was cooking between my contractions, wasn't thinking of dancing but will do it with this second pregnancy love the idea :D!!!
So much fun! This really dance, not weird exercises masking as dance! And I feel so feminine and sensual,not trying to be tough guy ya know! Love it! ❤️🌹🙏🏼
Hi Rama! Congratulations, you are now probably already 29 or 30 weeks along, hope you are feeling well! I just uploaded a new one, hope you love that one too😍🥰😍 Thank you for the comment I appreciate it SO MUCH
Sweet lady and cute setup, but I had a really hard time as a beginner. I am currently 6 weeks and almost broke down in tears from not keeping my feet on the beat. This is my 2nd pregnancy after miscarriage trying to stay healthy and mentally well without pushing myself too hard.
I hope everything is doing great for you and the baby ! I struggled also to keep up and was just improvising at the end, could not even get the guitar moove right 🤣 Just dance don’t bother if you don’t follow the steps perfectly, have fun ☺️
I feel you Kristin! I am now on pregnancy number two and dancing has saved me with this morning sickness! You are probably already far along :p bless you
@burnatonworkouts671 awww congratulations on your pregnancy with baby #2 these babies are true blessings👶🏽🩵 yess I'm 27 weeks today with my baby boy...haha you were 27 weeks when u made this video a while ago how awesome 😊...praying for you a healthy and smooth pregnancy you got this mama!🤰🏽🙏🏼💪🏽
@@kristinp7141 Eyy thats amazing😍😍 Congratulations to a baby boyyy, wonderful! And thank you! I just posted a new one hope you enjoy that one too! I am wishing you a love filled smooth rest of your pregnancy as well😍😍
Holaa😍 Loved to see this comment, I am super late replying but I am so glad it helped you during your 3rd trimester! I just posted a new one, maybe you would love it post partum too 😍 All my love to you and your baby/babies
Many interruptions, with the commercial breaks, and music a bit cheesy, but nice effort for the limits imposed by pregnancy, and it works out the arms as well.
This should be safe for all stages but you could always check with your doctor to make sure she doesn't have any extra conditions that could put her at risk while exercising💓 It is best to listen to your own body and if something doesn't feel right, stop and rest✋
Wow! Thank you for this lovely pregnant-training❤
Hey Jenny, thank you for leaving a comment means so much to see that people are doing the workout 💛
Thank you so much for this video! I have been struggling a lot physically and mentally with my pregnancy.. it’s hard for me to even get out of bed, eat, drink water, etc, let alone get in some movement but I will DEFINITELY be doing this. I love dancing so this is perfect. Dancing is when i feel the happiest, thank you so much 🤍
Hi Leslie! I FEEL YOU, and I am sorry to hear it has been a struggle for you! 😔 I am now 15 weeks pregnant and it the past months have been so challenging! The only thing that helped me shift my mood and feel a little bit of happiness was dancing and working out, so I really love that you are feeling that through the workout too! I just posted a new one, maybe you would like that one too 💖 All the best and all my love
Almost 27 weeks myself! This workout is a lot of fun, thank you for helping lift my mood!💓👶 I seriously notice a difference after this workout 🥰 great job mama!👍
Eliza I am so happy you did this workout and left a comment! It means so much right now as I am planning to bring new videos. I am now 1 month post party so thinking of fun videos for all of us!!😍
Thank you so much!!!! This was amazing!!! 40 weeks here 👋 much needed endorphin release 🎉
OHH SO GOOD! Hope your birth was amazing sending you love to the newborn phase
Im pregnant week 16 and was feeling kind of low today. After doing your workout I feel happy and amazing! Thank u for a fun workout ❤️🥰
Thank youuu that makes me so happy that's the reason I wanted to start posting videos!!
Loved this! Thanks for bringing some joy and sweat to my day. I’m 26 weeks along
Hi Rainer! Thank you so much for the comment, I am super late replying so your baby is already with you out of your tummy💛 Hope you can enjoy the workouts post partum as well, all my love
Wow I'm really out of shape 😂 doing thing at 23 weeks and I'm tired 🤣 thank you for the fun workout!
Enough my girl,am half way... Will surely do this between my contractions, thanks for your amazing positive energy
Hi Chichi, Loved to read this comment, wondering if you managed to do it between contractions💛😹 I was cooking between my contractions, wasn't thinking of dancing but will do it with this second pregnancy love the idea :D!!!
I love this😊
So much fun! This really dance, not weird exercises masking as dance! And I feel so feminine and sensual,not trying to be tough guy ya know! Love it! ❤️🌹🙏🏼
so good!
Please make more!!!! Love this! And my legs felt the burn
Hi Bryanna😍 Thanks you for taking the time to write a comment, I love that you enjoyed the workout! I just posted a new one, did you try that one yet?
WOW, this was phenomenal! I was smiling the whole time! Now I all that full body! 😊💕🙏🏼
AWWW This makes me so happy!! 💛💛💛💛
This is suitable for all types of pregnancy. Thank you. ☺️☺️
I am so happy you liked it!!
Yohooo i love u.. you make my day 💕 thank u so much.. I'm on my 25 week pregnancy:)
Hi Rama! Congratulations, you are now probably already 29 or 30 weeks along, hope you are feeling well! I just uploaded a new one, hope you love that one too😍🥰😍 Thank you for the comment I appreciate it SO MUCH
Sweet lady and cute setup, but I had a really hard time as a beginner. I am currently 6 weeks and almost broke down in tears from not keeping my feet on the beat. This is my 2nd pregnancy after miscarriage trying to stay healthy and mentally well without pushing myself too hard.
I hope everything is doing great for you and the baby ! I struggled also to keep up and was just improvising at the end, could not even get the guitar moove right 🤣 Just dance don’t bother if you don’t follow the steps perfectly, have fun ☺️
Thankyou for this im gonna start soon as i get thru this morning sickness im 12 wks today yay!...godbless all mommies out there!🤰🏽💃🏽
I feel you Kristin! I am now on pregnancy number two and dancing has saved me with this morning sickness! You are probably already far along :p bless you
@burnatonworkouts671 awww congratulations on your pregnancy with baby #2 these babies are true blessings👶🏽🩵 yess I'm 27 weeks today with my baby boy...haha you were 27 weeks when u made this video a while ago how awesome 😊...praying for you a healthy and smooth pregnancy you got this mama!🤰🏽🙏🏼💪🏽
@@kristinp7141 Eyy thats amazing😍😍 Congratulations to a baby boyyy, wonderful! And thank you! I just posted a new one hope you enjoy that one too! I am wishing you a love filled smooth rest of your pregnancy as well😍😍
I love this !
❤love this
I love the fact that they are working the waist and gluts more
i Love this
I am at 34 weeks and I love this dance😊
Love this ! Keep making video
Heyyy thank you!! I will contunue now that I am pregnant again :P
Love this! Helped me through the 3rd trimester. Por favor mas videos! Gracias :)
Holaa😍 Loved to see this comment, I am super late replying but I am so glad it helped you during your 3rd trimester! I just posted a new one, maybe you would love it post partum too 😍 All my love to you and your baby/babies
Many interruptions, with the commercial breaks, and music a bit cheesy, but nice effort for the limits imposed by pregnancy, and it works out the arms as well.
Thank you for the comment I did not even notice the ad placements I fixed them now, I hope its more enjoyable with minimal interruption
I'm going to try this since I haven't been working out. Im 33 weeks
❤❤❤
I love this dance. I enjoy from music❤❤❤❤
Is this dance safe for my 10 week preggy wife?
yes!
This should be safe for all stages but you could always check with your doctor to make sure she doesn't have any extra conditions that could put her at risk while exercising💓 It is best to listen to your own body and if something doesn't feel right, stop and rest✋
Essa é boa 😊
Hey, what is this song begins in 14:50?
Great cardio, btw!
36w6d done 🎉
No me gustó tanto los pasos son muy repetitivos 😢