Shavasana | 15 minutes deep relaxation | shavasana in hindi | Shavasana guided meditation

[@rudrapatel9]

This is very helpful in my study and this becomes my daily routine,thanks sir 👍

[@holisticwellness.]

My pleasure Rudra ji ✨ ....... I am elated to know this video is useful for you ..... Will try to make more such video which helps you like people more.

[@rudrapatel9]

@@holisticwellness. 👍😘

[@PSTWFBo]

CYP Part 5 for IYD! Setu Bandhasana, Uttana Padasana, Ardha Halasana, Pawan Muktasana & Shavasana!
th-cam.com/video/WYig236yj5o/w-d-xo.html

[@umabalan5980]

Very Very helpful my life thank you so much sir God bless you 🙏

[@holisticwellness.]

Thanks for your appreciation, good wishes and feedback

[@sheetalchincholkar1426]

Very good guidance. Good experience

[@holisticwellness.]

Thank you so much for your feedback🙏

[@vaishalisaraiya1954]

Thank you sir very peaceful for my yoga class

[@holisticwellness.]

Happy to know it vaishali ji

[@unicornsaanvi]

Bohot hi sundar abhyas..

[@holisticwellness.]

Apna experience share karne ke liye apka bahut- bahut dhanyavaad priyanka ji🙏

[@rachanaa6745]

Yeh sabhse best shavasan ka abhyas bataya hai Sir apne.
Apko bahut dhanyawad 👍
Guru poornima ki badhayiyaan 🙏

[@holisticwellness.]

Rachana ji........mere dwaara kiya gaya work apko pasand aya yah jankar khushi hui 😊
Apko bhi guru poornima ki hardik shubhkamnaayein 🙏

[@pavantondale1831]

A shaam ko karna ya morning....

[@Mnishaadlinge]

Very nice ❤

[@gitausaxena]

Thank you. Very good dhava asan.

[@holisticwellness.]

My pleasure Gita saxena ji ✨

[@vaishalisaraiya1954]

Thank you universe

[@holisticwellness.]

My pleasure✨

[@pramilaverma2618]

Very soothing Thanks alot.

[@holisticwellness.]

My pleasure✨

[@nirmalasambhwani6136]

Very nice!! 🙏🏻🙏🏻

[@holisticwellness.]

Thank you so much Nirmala ji

[@kalpananahar7998]

TQ Very Much sir 👍🏼

[@holisticwellness.]

My pleasure✨

[@unicornsaanvi]

Beautiful experience

[@holisticwellness.]

Thanks for your feedback🙏

[@yogadiet6620]

Sir your doing great for our Nation.

[@holisticwellness.]

Thanks for your appreciation..... But this is only happening possible because of the support receiving by good people like you.

[@laddookibaatein8794]

Peaceful

[@holisticwellness.]

Thank you so much for your feedback

[@bhavishameghani7322]

Very nice experience....... thank you

[@holisticwellness.]

My pleasure Bhavisha ji 🙏

[@sakshiadwani4414]

Lovely meditation 👍

[@holisticwellness.]

Thank you so much for your appreciation sakshi ji 🙏

[@sacing3512]

🙏

[@vedikabhutada447]

Yes it's good it's so relaxe

[@holisticwellness.]

Thanks...... Feeling glad to know it...... Will try to make you all more relax 🙏

[@tseringsonam7795]

Really loved it ....was looking for such guided meditation plus yoga asana...thankyou❤️

[@holisticwellness.]

My pleasure sonam ma'am

[@samadhan1218]

Still listening 🎧 very helpful

[@holisticwellness.]

Thanks for your feedback 🙏

[@kartikeyagupta1696]

Loved the meditation doing it daily

[@holisticwellness.]

Thanks for your feedback 🙏
Happy to know ... You love it and practicing daily.... Definitely you will feel the inner peace and relaxation.

[@kartikeyagupta1696]

@@holisticwellness. surely i will practice it daily

[@holisticwellness.]

My pleasure✨

[@A2Vibes888]

Thank you 🙏

[@dipalidhangar4929]

Vary helpful

[@holisticwellness.]

Thanks for your feedback

[@shraddhagaikar7008]

Thank you

[@holisticwellness.]

My pleasure shraddha ji

[@indushastri7597]

Beautiful felt relaxed

[@holisticwellness.]

Indu ji......Thank you so much for your feedback

[@studywithkavitamaam8699]

Very good morning

[@ayushgaikwad05]

Thx sir ❤

[@holisticwellness.]

My pleasure Ayush ji

[@umabalan5980]

Thank you so much sir I'm feeling very happy sir

[@holisticwellness.]

My pleasure Uma ji ✨

[@holisticwellness.]

I hope you will feel happy always by practicing Savasana daily

[@umabalan5980]

Thank you so much your wish ❣️

[@ranikapoor4682]

👌🏻🙏

[@holisticwellness.]

🙏🙏🙏

[@gulfhostel]

very nice 🙏🙏🙏

[@holisticwellness.]

Thank you Imi ji 🙏

[@girishshingari424]

Relaxation 🙏

[@holisticwellness.]

Thanks for your feedback Girish ji🙏

[@funkyjunky845]

Thank you so much sir. I am preparing for JEE and this video helps me a lot after long hours of studying!

[@holisticwellness.]

My pleasure Anshul ji... Definitely regular practice of this video will relax your body and mind and increase your productivity

[@funkyjunky845]

@@holisticwellness. yes sir, I was doing the same now 🙂

[@jajatikishoredas1566]

Help for good health

[@holisticwellness.]

Janjati kishore ji.....thank you for your feedback.

[@AMANDEEP-gb7pe]

awesome

[@holisticwellness.]

Thank you so much

[@manishasawakar1983]

Nice

[@holisticwellness.]

Thank you🙏

[@yasmin_008]

Very relaxing

[@holisticwellness.]

Thank you so much for your feedback

[@bhavitapanchal3734]

Feel better

[@holisticwellness.]

Thank you so much for your feedback 🙏

[@PSTWFBo]

CYP Part 5 for IYD! Setu Bandhasana, Uttana Padasana, Ardha Halasana, Pawan Muktasana & Shavasana!
th-cam.com/video/WYig236yj5o/w-d-xo.html

[@praffuljavare1651]

This was great! Thank you ❤️

[@holisticwellness.]

My pleasure✨ Prafful ji🙏

[@gurdevsingh9158]

Kiya Shavasana me bhi Chakar Dhiyan Kiya ja sakta hai?

[@holisticwellness.]

Gurdev ji... Shavasana me chakra dhayan nahi kiya ja sakta hai.... Shavasana ek relaxing posture hai.... Jab ki dhyan ka purpose awareness hai..... Dono different practice hai.

[@holisticwellness.]

Aap chahe to yog nidra me chakra dhyan kar sakte hain.... Yog nidra bhi ek dhyan ka hi practice hai

[@catsofminyoongi6767]

10:00

[@khojistan]

Ye kitna accha tha

[@holisticwellness.]

Thanks for your feedback Vikas ji

[@bharaniravuri1316]

It is ' wrong ' to say
Sevaasana. It should be pronounced as
SAYANASSANA.

[@vrishikothari2719]

It's so relaxing i went to sleep in middle😂😂😂😂

[@holisticwellness.]

Thanks for your compliment....... 😀😀😀 ....it's obvious..... Whenever body and mind get relax then automatically it's get to sleep....... But after completing the practice you will feel more relax...... Regular practice gives several benefits.... 🙏

[@vrishikothari2719]

Yes it is relaxing

[@kiranchoudhary5929]

Very relaxing

[@holisticwellness.]

Happy to know it... You all are feeling relax..... Will try to make more relaxing video

[@niteenkumarmaniyar2671]

Mst hai per add ki vajah se disturb ho raha

[@holisticwellness.]

Thanks for your appreciation..... Add only starting me hai.... Middle me aur end me add disabled kiya huwa hai isliye nahi ayega

[@pkdave8696]

Music baboy hi disturb karta hai. Man ek sath do kam nahi kar shakta.
Ya to vah music syurga ya fir jo bola jata hai use sunega. Mai video bandh mr daha hu.

[@Mnishaadlinge]

Me to so gai thi 😅

[@altavistax]

Disliked it, there are just tooo many instructions, not even 5 seconds of silence. Not an ideal way I think. Good effort though.

[@rajeshsuji2520]

Ko

[@CivilsGuruIAS]

Worst coaching. Coach seems clueless about savaashana.

[@rameshbabu6318]

Talk properly

[@Hiteshsaini_420]

Nice

[@sharmilaagrawal621]

Thanks sir

[@holisticwellness.]

My pleasure✨