Mindfulness Meditation 28 mins | Guided Meditation in Hindi |Peeyush Prabhat

Mindfulness Meditation 28 mins | Guided Meditation in Hindi |Peeyush Prabhat
If you want to understand the secret of universe, go deep in present moment awareness..
Mindfulness meditation is very powerful it connects you to the now , the present moment. This is a guided meditation in hindi.
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Dr. Peeyush is an Orthopedic surgeon, keynote speaker and a Coach, who has combined the scientific research on MIND with wisdom of SPIRITUALITY to unlock the infinite powers of mind. He has a vision of empowering the hearts to explore their passion and become unstoppable. He is a perfect example of marriage between the advanced medical science of west and sacred spirituality of east.
#peeyushprabhat#guidedmeditationinhindi #mindfulnessmeditation

[@DrPeeyushPrabhat]

Friends follow me on INSTAGRAM for QnA & Live session
instagram.com/dr.peeyushprabhat

[@srisrinivasa2025]

👍🙏

[@Ayaan2415]

U don't believe since from yesterday morning I was continuosly checking ur channel that sir has putted some video n aa soon I open I found this
Really sir I have strong connection with u 🙏🙏🙏🙏🙏

[@Oriflame_GoldDirector]

Puri body thandi ho rahi thi

[@apnipehchan8839]

P

[@prakashshinde3015]

A very unique and beautiful experience.
Thank you Dr.

[@kantirawat8065]

मैं ध्यान कुछ समय से कर रही हूं। आज मुझे बहुत आनंद आया। शरीर बहुत सुंदर है हल्का महसूस हुआ। आपके ध्यान सीखाने का तरीका बहुत बढ़िया लगा।आपका बहुत बहुत धन्यवाद 🙏🎉

[@sanjeevkashyap7156]

It's a miracles. Pehle me raste bhul jata karta tha aur hamesha gps ka use karta tha but ab mujhe raste ek baar me raste yaad ho jate h. It is amazing. Please jo koi y comment pad raha h keval 7 days meditation karo aur result dekho.

[@shivangmaurya1]

Nice

[@rakeshmishra4689]

Nice

[@neelammahi4730]

Sir Aaj Mai pihlli bar baithi hu Shanti milli or paron or gutno ke niche bibration jivah main bibration mihsoos hue or vichar koe khas nhi aye kujh hlka fulka bs anad jroor Milla thnx ji 🙏🙏🙏

[@shivi1311]

Mujh mae confidence araha hai.pehle kahin jane k liye mujhe kisi k sath ki zarurat padhti.kaam mera hota tha or mere liye mediater ka kaam koi or krta tha😊thank you mai meditation apke hi guided videos se krti hoin.

[@ravin8907]

Great 👏

[@SaritaKumari-tr7lc]

Bhut acha mehsus kar rahi hu bhut Santi mil rhi hai mere pure pariwar k upar kirpa bnaye rakhe tq tq

[@veenasahay3405]

आज मैंने पहली बार किया, बहुत बहुत आनन्द आया । धन्यवाद

[@adv.santoshkute313]

डॉ साहेब खूप खूप आपले आभार... खूपच समजपयोगी कामं सुरु आहे...

[@DrPeeyushPrabhat]

Dhanyavad tumchya

[@renukadeotalu7341]

@@DrPeeyushPrabhat wow मराठी पण येते सर ला...thank you 👍

[@rajkumarrajbhar6566]

I love marathi language, I can understand little bit marathi, I have seen phulpakhru serial since when I love

[@renukadeotalu7341]

@@rajkumarrajbhar6566 very beautiful 👍

[@prabhakartekale6073]

Very good, thanks doctor

[@udaykanaki280]

पिछले 8 महीनेसे रोज सूनते मेडीटेशन रहा हू , पहले से काफी अच्छा महसुस कर रहा हुं. मन को स्थिरता आ रहा है. Procrastination से छुटकारा मिल गया है. धन्यवाद 🙏

[@shankarshreshth5346]

Dhanywad Guru dev...... I was not able to do even for 10 minutes but now since I have started watching your these videos I am able to do 1 hour. I smile, get goosebumps, feel light, feel I am out anxiety and I find I have got a way of living my life. Even after completing one hour I want to remain in dhyana for more.. Your voice and the music..... Shiva blesses you sir.

[@Rambo..12345]

panic attck ate the kya

[@smoothhitman1594]

@@Rambo..12345 starting me thoda dikkat hoga roj practice karo toh panic attack nahi aaega.

[@Rambo..12345]

@@smoothhitman1594 apko anxiety thi kya or apko panic attack ate he kabhi ?

[@Rambo..12345]

@@smoothhitman1594 ?

[@bhimsingh7849]

Thanks sir ,fog in my mind is decreasing very fast l am feeling a change I will do it for 40 days

[@keyurpatel3885]

I am doing this meditation last 15 days, I have seen changed in my subconscious mind and my mental health also. After doing this my mind remain calm and cool and generate new thoughts every single moment. Thank you sir

[@balwan9]

Day 1 (11:56am)- feeling in the present, sensation in the whole body, calm and still. Thanku very much sir for simplicity in meditation.

[@Rakeshsinghplanning]

Your voice and your meditation both are excellent we need people like you salute to your efforts

[@kenny-robba-starr]

Jo bhi is platformot me aya he uska ekhi maksad he wo he khud ko puri tarah se janna..! Apka din subh ho good morning ❤

[@kamaldhaliwal6978]

Thank you sir ❤
Thank you universe 🙏
Sat Shri akal ji

[@shreyagawande9690]

यह मेडिटेशन करके joy का, आनंद का अनुभव हुवा. दो दिन पेहले एक बडी असफलता का सामना करना पडा. पर आज फिरसे नये गोल कि तरफ जाणे के लिये तयार हू. आज मेडिटेशन करते वक्त आनंद के साथ सूर्योदय का आकाश, पर्वत नदी ऐसा अद्भुत नजारा दिखा राहा था. Thank you so much. ❤️

[@harshmudliaar5110]

🙏Sir today I experience your guided meditation after sometime I felt calm & quiet. I will try this again & again

[@Kind_world_ux]

I feel nothing but emptiness and peace within my mind and body ❤️. Feel like I am blessed ☺️.

[@rajeshjaiswal2294]

Almost 40 days have been completed results are good, feeling relaxed and awesome thanks you Dear for your guidance
Regards

[@bansalpinky1001]

Very relaxing meditation i will do it daily

[@bansalpinky1001]

Relaxing meditation thanks sir

[@surendraouatcifasingh5517]

Powerful meditation thank you very much

[@shallybhateja7162]

Muje 15 days ho gye but koi result ni mila abi tk

[@d_sk_y3465]

Dhyan ke tisare charan me mujhe prakash dikhane laga , chauthe charan ke soneri rang me bhagawan dhundhala sadi khakar marg jaman karata hua ispat ki sor jata dikha ! Dusare charan me shvas shirsh pairaki ungali jate dekha! Thankyou very much . I am very greatfull and again thank you so much.

[@bhargavchetia5330]

Dr.Preeyush Prabhat Sir,apka Naman ho🤍😊🫂🙏! Jai shree ram 🙏

[@namdeoshekokar7401]

I feel great satisfaction and decided to continue for 40days thank you sir
❤

[@mlal7517]

I tried so many meditation but this is giving awesome inner peace and silent.. Great sir... And thanks sir

[@shobhitgupta1460]

I was just searching for mindfulness meditation and suddenly this pops up😊
Thank you soo much sir🙏

[@neelashreemohanty4417]

Thanks for teaching.Sir..EverydayI I practice dhyan

[@sandhujipresenting]

@@neelashreemohanty4417 m

[@sureshjambhulkar3546]

Bahot accha meditation hai sir bar bar karne ko ji chata hai. Yahi meditation one hour ka rahe fo bahot accha. Namo buddhaya

[@jiteshsingh7429]

बहुत ही अच्छा अनुभव हुआ, ध्यान के मध्य में कभी कभी आँखें खोलने की इच्छा हो रही थी मन भटक रहा था परंतु ध्यान पुनः लगाने से व्याकुलता कुछ कम हो रही थी आपका धन्यवाद🙏

[@blessymahapatra9833]

Right now I'm going to do this beautiful meditation 😊 .Thank you sir for making this beautiful meditation 😍 ... I just luv all your meditation series . It works perfectly . GRATEFUL to universe for giving us a guide like you in this world 🌍 🙏🏻

[@mamagaming5254]

a

[@gopalchandradash3538]

Life changing experience with the meditation. Everyone should adopt it in life fr healthy and wealthy life

[@rita97373]

Thanks a lot sir i am doing daily

[@bhaskarpanicker3211]

It was a wonderful and divine experience
Thank you so much sir🙏🙏🙏

[@bhaskargolhar1510]

Thanks prabhuji bahut Sundar dhyan dhyan me uterneke liye aur samdhime jane ke liye man ,ko sthir karne ki achhi dhyan widhi di dhanyawad sir 6:32 ❤

[@hiremanikomoinamoti]

Sir bohut khubsurat mind full meditation...mind bohut khubsurat ho jati hai Thank you univers

[@vivekpant6683]

Awesome experience, I feel relaxing after this meditation, if possible please make some short guided meditation video, which we can experience while less time available 🙏

[@user-io1vs2to5c]

We Appreciate your Effort 👍 Keep It Up. We r all With You Sir,
Lots of Respect For You Sir 🙏

[@Senvlogs0023]

मैं तकरीबन 20 दिन से ध्यान कर रहा हूं परंतु आज पहली बार सन्नाटा की और पहुंचा एकदम हल्का महसूस किया जमीन से छूटा हुआ महसूस एकदम सुन्य काफी आनंद आया छोड़ने का दिल नहीं कर रहा धन्यवाद सर😅😅

[@zuhikhan7949]

Aisa he mj fell hua

[@shantidevi9706]

Aap ka bahut bahut dhanyawad 🙏 aap ka ye video sun ker bahut hi acha lagta h.🙏🙏🙏

[@shailavora8360]

Dhanyawad,pranam,aap ki bhavana ko vandan,khub badhiya meditation karana sikhaya hai, .🙏🙏🙏

[@SatishInnov8]

Days 35, 36 and 37:
Day 35:
As I felt much better and felt that my Body will be able to support meditation, I sat in meditation and it was absolute feeling of bliss. They whole body seemed to float in space above the clouds and mountains. I felt very peaceful by the end of the meditation.
Day 36:
Another day of complete concentration and submission.
Day 37:
Feel very light and buoyant after meditating. Feel that I am back in rhythm in life and routine.
Hari Om Tatsat

[@anuragjain8367]

I felt very good I felt the breath the different sensations and vibrations my head my thighs my abdomen my genitals my chest my back my hips my shoulders my hands that was really very relaxing and powerful ❤️❤️

[@JooDhakar-vq1op]

I did it 🤩, it is my first day, and before today I was never able to sit for more than five minutes even today also after 2 parts I started to feel pain in my vertebral column and my mind started to distract but Eventually I collected a strength in me to sit and... I did it, here I am promising myself to meditate daily at least for a half hour a day.❤

[@DrPeeyushPrabhat]

You got this!

[@BindaRimal-t2o]

Sir aj mera first day tha dhyan itna nahi laga but dilko shanti bahut mili aapke awaz aur background music bahut hi peaceful hai dhyanya vad aur m pure 40 din karungi dhyan isi video ke sath uske bat to adat laghi jayega bus mukti ke raste pe chalna h ab 🙏🏻

[@kailashbatra2272]

बहुत अच्छा लग रहा है।ध न्यावाद।

[@arpitasensharma4545]

Thank you so much Universe Shiv Baba my sweet darling magician father n friend loves you 🙏❤️ Om Shanti Om u r a peaceful blissful powerful soul ❤️🙏

[@Rockybaghelji]

om shanti didi

[@shyamsundarpanchal3999]

Sir pllzz ak meditation "exam ki sandar teyari krne ke liye bhi bnaiye 🙏

[@DrPeeyushPrabhat]

Jtur

[@stcofficiall]

@@DrPeeyushPrabhat PLEASE MAKE A VIDEO ON A TOPIC GAMING
IS IT GOOD FOR VISION, FOCUS ETC.
BY SCIENTIFIC REASONS
PLEASE

[@learner7492]

Wating...

[@PoonamVerma-jr4rk]

@@DrPeeyushPrabhat qQQQQAqaqaqqaqQaaaqaqAqQQ wa qqaqQqaqQwW QA aqawaqaq QQ wWWWwwAwaqwwqWWWaqwwwQÀÀ

[@bimangoswami4692]

Koi exam ke liya meditation nahi hai.yeah mindfulness meditation hi sab par kam ayega.yeah yutuber apne subscribe badaneke chakkar main apko yuhi joor bol diya hai.

[@leeladharrajput8711]

Aj mera pahla din tha itna halka mahsus kr rha hu mano ekdm bindass thanks sir apki video mili aj❤❤

[@bhaktagc3078]

Very mind blowing refresh meditation thank you very much sir

[@gouravsharma1498]

अति रमणीय , आलौकिक गुरुदेव . बहुत अच्छा लगता है जब भी आपके बताए गए ध्यान को करते है तो।

[@rohinikulkarni668]

बहुत ही सुंदर अनुभूती. आपको कोटी कोटी प्रणाम.

[@Anu-y8c]

aapka bahut bahut dhanyavad me bahut paresani me hu jab bhi dhiyan me bethte hu acha lagta hai

[@balajimaske5309]

अपने जैसा सोचे समजेल वैसे मैने अनुभव किया और ध्यान किया बहुत अच्छा लगा लग रहा है धन्यवाद

[@vijayrake1216]

बहुत ही अच्छा ध्यान. मैं यह ध्यान पिछले 3 महिनेसे कर रहा हुं, ऑर बहोत आनंद ले रहा हुं. पीयूष जी बहुत साधुवाद. ❤❤❤

[@urmilabhetwal4896]

बहुत बहुत धन्यवाद आपका हर भिडियो देख्ति हु अच्छा लगता है

[@BhupeshSinha-ee9un]

Dil se aapka aabhari hu, bhagwan saada aapke sath rahe. Bahot bahot bahut zyada sukriya.

[@GururajBasrur]

Clear, deep voice , with soothing music gets attention back on meditation. Good one to start the day

[@SARITANAGRALE-y6o]

Very nice meditations todays my first day i feel very good and fresh. Thanks sir 🌹🌹🙏🙏🌹🌹

[@pkjain9590]

Very Happy ENLIGHTENING MORNING TO YOU ALL DIVINE MASTERS, GODLY BEINGS HAVING a Temporary Human Experience,
Excellent superb Eternal sharing,
Zillion Thanks from deepest cores of my true divine being please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@upmasingh6315]

Sar mujhe bahut achcha mahsus ho raha hai bus jyada deep Jane k baad dar lagta hai

[@KuldeepSingh-pu5rd]

Bahut.acha.feel.hua.sir.apke.saath.meditation.krke.sir.aise.hi.batete.rahe.jisse.ki.mai.depration.se.jaldi.bahar.a.jau.Thank.Yo.sir

[@birenbhatta1515]

The nice process to improve mental health. Thanks

[@bablichanaliya7744]

Mai pichhle 3 salo se dyaan sadhna kr rahi hu ,aapki is dyaan vidhi ne mujhe do kadam aur aage badne me help ki hai ,mere dyaan ko adhik gahra kiya hai ....Thank you Sir 🙏

[@anilbhardwaj4423]

Feel very much relaxed n happy. Thanks Dr Sahib

[@RajeshPatel-f4n]

Dhanyawad ❤
Mujhey 4 ro taraf aapka awaaz sunaei deta hai.❤❤❤❤

[@balajimaske5309]

बहुत ही अच्छा ध्यान मैने आज आपकी मार्गदर्शन पर किया है रोज करता रहूंगा धन्यवाद

[@aiminghighak]

Thank you sir
Jo aap itni achhi achhi meditation hamaare liye aap laa rahe hai
Aur sir jab mai yeh meditation Kara toh mere saath bahut kuchh alag huaa positive energy se mere body bhar gayi aur main bahut hi achha feel kar raha hunn sir main shuru mein 10 min bhi meditation nhi kar sakta tha lekin sirf aur sirf 6 dino mein hi 1 hour cross kar gaya iske liye aapko special thanks
Thanks a lot

[@Buzzgamer_86]

Bahut bahut badiya dhyan hai sabko karna chahiye

[@shailavora8360]

Namskar,shat shat vandan,dhanyavad bahot hi achha laga.

[@karunasonavadekar4389]

Ek adbhut anubhav mahsus hua very exlent bahut khub mindful anubhuti thanks

[@sunitasureka6376]

Bahot achcha laga hai sachchi shanti feel karte hai

[@minalkadam9050]

बहुत आच्छा मेहसूस हा धन्यवाद धन्यवाद धन्यवाद ❤

[@AshiWords]

Today was my first day of this meditation, will update after 40 days of this meditation 🙏

[@praweenkumar82]

शांति और तनावमुक्त अनुभव हुआ।

[@vijayrake1216]

Piyush ji bahut achha dhyan hua. Aapka guidance bahut hi achha hai. Thanks

[@maiyamalla1074]

Most important meditation so lot of thanks👍👍🙏🙏

[@suchitarangari1729]

Mai hamesha hi apke videos dekhti hu accha laga thanks 😊🙏

[@rameshmarathe8006]

Dhanyvad guruji jayhoo ...apka gyan sunkaer jo santi mili hey . Usehe har halmey pura karney ka snkalp leti hu 40 din tak aap ka ashirvad bana rhey guruji ...bhotsars thankyugyn guruji...charnsapershguruji

[@KalpnaChaudhary-c9r]

🙏🙏 pranam guruji mujhe Dhyan se bahut achcha mahsus hota hai

[@SatishInnov8]

Day 9:
It was yet another day when I did not feel like getting out of meditation.
Today, I did not have the headphones on so the outside voices of nature and the humming of electrical fan was more pronounced. It felt nice to feel a part of the Universe.
Feeling more at peace with myself and calm but getting more aware of the need to be a part of the Universe and contribute to it.
Thanks Dr Peeyush!
Hari Om Tatsat!

[@rkumar4441]

Thank you so much Sir Ji Aaj maine aapke sath dhayaan karne ki suruaat ki I am happy thank you

[@anilbhardwaj4423]

Nice meditation Dr Sahib. It is good for mind n health. After meditation, I felt much relaxed n happy. Thanks a lot

[@suchitarangari1729]

Bahot hi shant laga thanks dear sir 😊🙏

[@gokulgazal]

Sir I was doing your meditations Anatapathi and mindfullness from last year.. I have not written any comments yet because its feel and changes of life cannnot be described in words.... Be in present moment its the secret to happy life. Thanks 🙏

[@gangapandit7400]

Muzhey dhyan jar key bahit shant mehsus hua aap bahot sarlta key saath sikhatey hey
Aapka bahot bahot dhanywad 🙏

[@pramilakangde8606]

Bahut acha fill huva gurudev 🙏🙏

[@Warrior-Arin]

I am grateful that I got time to meditate
And my focus is now at peak while writing this.
I am feeling happy or nothing Don't know what I am feeling but feeling good! 😌 In peace 🕊️

[@GAURAVSINGH-kv7rz]

dhanyabaad sir mn ko bahut sukun Mila

[@anilphale295]

अद्भुत अद्भुत अद्भुत... आपका सहज सुंदर विवेचन बहुत अच्छा लगता है... धन्यवाद और शुभकामनाये🙏🙏🙏😊

[@madhumithajain1268]

Mujhe apka yeh bahut he shanthi ka anunav huva awasome👌

[@vidyamohite318]

मन को शांती मिली,तनावपूर्ण मन शांत हुवा, युनिव्हर्सल मैं आभारी हूं

[@spiiriitual_ninja]

Mindblown... Please I request you.. Keep this meditation on this channel. Always❤😇

[@DeepikaJaiswal-y4e]

Dhanyawad guruji mai kaafi dino se stress or anxiety se pareshaan thi pad ye karkr accha mahsoos ho rha hai dhanyawad!

[@monikaseth8474]

Bahut hi achha anubhav raha..aisa laga koi circle mere charo taraf round round ghoom raha h... can' believe

[@sushilabansal841]

Dr sir gratitude
Mera dhyan ke समय बहुत thought aate hai man batata hi rahta hai

[@kashishkashyap1111]

Thanku sir bhut hi acha mehsus kr pai hu ThanQ so much🙏🙏

[@yogeshbanjare6101]

Dhyan se mujhe bahut hi santi ki anubhuti hui ....ye mera dhyaan ka suruat time hai .....age chl kr mujhe or jyada santi or khusi milega

[@Dr_Hiren_Gevariya]

It's amazing experience and I charge my body daily through this video. Thank you 🙏🏻

[@vanshikaagrawal7088]

बहुत अच्छा ज्ञान का एक्सपीरियंस हुआमन एकदम हल्का हो गया धन्यवाद

[@Sharad149]

अद्वितीय गुरुजी। आपको कोटि कोटि प्रणाम। धन्यवाद❤❤

[@lets_sing_together90]

i am overthinker with daily practise of your meditation now i m out of thinking feel relaxed thank you sir ❤

[@abhitiwari5417]

Aapka meditation se bahut acha maehsoos hota hai

[@sushmajaiswal2906]

Dil ko chhu gya aap ka meditation ❤ thankyou so much sir 😊

[@PratikshaDhongade-xo1ie]

Thank you sir 🙏 bot shant fill ho Raha hai 😊

[@subhashchauhan6450]

Sir apka dhyan kirya dakhkar mujhe bhut.anand ke prapte hote hai mera man akager hone laga hai Jay shree ram