U don't believe since from yesterday morning I was continuosly checking ur channel that sir has putted some video n aa soon I open I found this Really sir I have strong connection with u 🙏🙏🙏🙏🙏
It's a miracles. Pehle me raste bhul jata karta tha aur hamesha gps ka use karta tha but ab mujhe raste ek baar me raste yaad ho jate h. It is amazing. Please jo koi y comment pad raha h keval 7 days meditation karo aur result dekho.
Sir Aaj Mai pihlli bar baithi hu Shanti milli or paron or gutno ke niche bibration jivah main bibration mihsoos hue or vichar koe khas nhi aye kujh hlka fulka bs anad jroor Milla thnx ji 🙏🙏🙏
Mujh mae confidence araha hai.pehle kahin jane k liye mujhe kisi k sath ki zarurat padhti.kaam mera hota tha or mere liye mediater ka kaam koi or krta tha😊thank you mai meditation apke hi guided videos se krti hoin.
मैं ध्यान कुछ समय से कर रही हूं। आज मुझे बहुत आनंद आया। शरीर बहुत सुंदर है हल्का महसूस हुआ। आपके ध्यान सीखाने का तरीका बहुत बढ़िया लगा।आपका बहुत बहुत धन्यवाद 🙏🎉
Dhanywad Guru dev...... I was not able to do even for 10 minutes but now since I have started watching your these videos I am able to do 1 hour. I smile, get goosebumps, feel light, feel I am out anxiety and I find I have got a way of living my life. Even after completing one hour I want to remain in dhyana for more.. Your voice and the music..... Shiva blesses you sir.
पिछले 8 महीनेसे रोज सूनते मेडीटेशन रहा हू , पहले से काफी अच्छा महसुस कर रहा हुं. मन को स्थिरता आ रहा है. Procrastination से छुटकारा मिल गया है. धन्यवाद 🙏
सरजी चौथे चरणके बाद शहर को जडत्व आता है, जैसे शरीर जमीन मे धहते जाताहै निंदसी आणे लगती है. मन थोडा भटक जाता है. धन्यवाद आप को साधु वाद. साधु साधु साधु.
I am doing this meditation last 15 days, I have seen changed in my subconscious mind and my mental health also. After doing this my mind remain calm and cool and generate new thoughts every single moment. Thank you sir
Days 35, 36 and 37: Day 35: As I felt much better and felt that my Body will be able to support meditation, I sat in meditation and it was absolute feeling of bliss. They whole body seemed to float in space above the clouds and mountains. I felt very peaceful by the end of the meditation. Day 36: Another day of complete concentration and submission. Day 37: Feel very light and buoyant after meditating. Feel that I am back in rhythm in life and routine. Hari Om Tatsat
Dhyan ke tisare charan me mujhe prakash dikhane laga , chauthe charan ke soneri rang me bhagawan dhundhala sadi khakar marg jaman karata hua ispat ki sor jata dikha ! Dusare charan me shvas shirsh pairaki ungali jate dekha! Thankyou very much . I am very greatfull and again thank you so much.
Thank you sir Jo aap itni achhi achhi meditation hamaare liye aap laa rahe hai Aur sir jab mai yeh meditation Kara toh mere saath bahut kuchh alag huaa positive energy se mere body bhar gayi aur main bahut hi achha feel kar raha hunn sir main shuru mein 10 min bhi meditation nhi kar sakta tha lekin sirf aur sirf 6 dino mein hi 1 hour cross kar gaya iske liye aapko special thanks Thanks a lot
Right now I'm going to do this beautiful meditation 😊 .Thank you sir for making this beautiful meditation 😍 ... I just luv all your meditation series . It works perfectly . GRATEFUL to universe for giving us a guide like you in this world 🌍 🙏🏻
Awesome experience, I feel relaxing after this meditation, if possible please make some short guided meditation video, which we can experience while less time available 🙏
मैं तकरीबन 20 दिन से ध्यान कर रहा हूं परंतु आज पहली बार सन्नाटा की और पहुंचा एकदम हल्का महसूस किया जमीन से छूटा हुआ महसूस एकदम सुन्य काफी आनंद आया छोड़ने का दिल नहीं कर रहा धन्यवाद सर😅😅
बहुत ही अच्छा अनुभव हुआ, ध्यान के मध्य में कभी कभी आँखें खोलने की इच्छा हो रही थी मन भटक रहा था परंतु ध्यान पुनः लगाने से व्याकुलता कुछ कम हो रही थी आपका धन्यवाद🙏
I felt very good I felt the breath the different sensations and vibrations my head my thighs my abdomen my genitals my chest my back my hips my shoulders my hands that was really very relaxing and powerful ❤️❤️
I did it 🤩, it is my first day, and before today I was never able to sit for more than five minutes even today also after 2 parts I started to feel pain in my vertebral column and my mind started to distract but Eventually I collected a strength in me to sit and... I did it, here I am promising myself to meditate daily at least for a half hour a day.❤
Day 9: It was yet another day when I did not feel like getting out of meditation. Today, I did not have the headphones on so the outside voices of nature and the humming of electrical fan was more pronounced. It felt nice to feel a part of the Universe. Feeling more at peace with myself and calm but getting more aware of the need to be a part of the Universe and contribute to it. Thanks Dr Peeyush! Hari Om Tatsat!
Koi exam ke liya meditation nahi hai.yeah mindfulness meditation hi sab par kam ayega.yeah yutuber apne subscribe badaneke chakkar main apko yuhi joor bol diya hai.
It's as if something miraculous will happen in this shunya awastha .....I hv been doing this several days but I feel no emotions rising in my heart ....neutral or may be at the most a feeling of satisfaction....thank you very much
Dhanyvad guruji jayhoo ...apka gyan sunkaer jo santi mili hey . Usehe har halmey pura karney ka snkalp leti hu 40 din tak aap ka ashirvad bana rhey guruji ...bhotsars thankyugyn guruji...charnsapershguruji
Day 12: Serenity and peacefulness are the two top words today.. I was engulfed in a strange blue envelope of light during the fourth stage and beyond and felt protected by it. As always didn't feel like leaving meditation... It was just me meditating with Adiyogi jee! Hari Om Tatsat
day 3 (11.44 am) complete. I feel myself without body very relaxed. In the last I went in a visualization like real with same feeling also. a very very great experience. thanx a lot sir ji.
Atyanta aanandadayak.Attma ko brain ko Shanti mehesus hota he Guru ji.Eswar app ko hamesha khush rakhe samasta manusya keliye.Pranam Guru ji.Jai Shree Ram.Om🙏🙏🙏
Very Happy ENLIGHTENING MORNING TO YOU ALL DIVINE MASTERS, GODLY BEINGS HAVING a Temporary Human Experience, Excellent superb Eternal sharing, Zillion Thanks from deepest cores of my true divine being please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I am grateful that I got time to meditate And my focus is now at peak while writing this. I am feeling happy or nothing Don't know what I am feeling but feeling good! 😌 In peace 🕊️
Sir I was doing your meditations Anatapathi and mindfullness from last year.. I have not written any comments yet because its feel and changes of life cannnot be described in words.... Be in present moment its the secret to happy life. Thanks 🙏
day 2 (07:41 pm) first 3 it difficult to continue. there is a fight in mind for meditation do or don't . then I take fight as a control over mind vs mind control over me. during this fight there is a pain in my stomach like acidity in liver. But after few minutes mind is under control, stomach pain also gone cause of fight in mind. Complete body got vibrate or a sensation in the whole body. I can clearly sense that vibration, flow of breathing in left nostril, clearly see what is mind thinking like theater and shift that thought to what I want & I can feel the feeling in my heart. after this mindfulness meditation me got very calm & clear about my thinking. (TO DO & NOT TO DO). A very very great thank to you sir ji, God may bless you.
Mai pichhle 3 salo se dyaan sadhna kr rahi hu ,aapki is dyaan vidhi ne mujhe do kadam aur aage badne me help ki hai ,mere dyaan ko adhik gahra kiya hai ....Thank you Sir 🙏
Sar ji aapka बहुत-बहुत shukriya Aaj Dhyan mein baithane ka Mera chautha din hai aur mujhe bahut achcha mahsus hua aapka बहुत-बहुत shukriya Allah aapko salamat rakhe
Friends follow me on INSTAGRAM for QnA & Live session
instagram.com/dr.peeyushprabhat
👍🙏
U don't believe since from yesterday morning I was continuosly checking ur channel that sir has putted some video n aa soon I open I found this
Really sir I have strong connection with u 🙏🙏🙏🙏🙏
Puri body thandi ho rahi thi
P
A very unique and beautiful experience.
Thank you Dr.
It's a miracles. Pehle me raste bhul jata karta tha aur hamesha gps ka use karta tha but ab mujhe raste ek baar me raste yaad ho jate h. It is amazing. Please jo koi y comment pad raha h keval 7 days meditation karo aur result dekho.
Nice
Nice
Sir Aaj Mai pihlli bar baithi hu Shanti milli or paron or gutno ke niche bibration jivah main bibration mihsoos hue or vichar koe khas nhi aye kujh hlka fulka bs anad jroor Milla thnx ji 🙏🙏🙏
Mujh mae confidence araha hai.pehle kahin jane k liye mujhe kisi k sath ki zarurat padhti.kaam mera hota tha or mere liye mediater ka kaam koi or krta tha😊thank you mai meditation apke hi guided videos se krti hoin.
Great 👏
मैं ध्यान कुछ समय से कर रही हूं। आज मुझे बहुत आनंद आया। शरीर बहुत सुंदर है हल्का महसूस हुआ। आपके ध्यान सीखाने का तरीका बहुत बढ़िया लगा।आपका बहुत बहुत धन्यवाद 🙏🎉
Bhut acha mehsus kar rahi hu bhut Santi mil rhi hai mere pure pariwar k upar kirpa bnaye rakhe tq tq
Very mind blowing refresh meditation thank you very much sir
डॉ साहेब खूप खूप आपले आभार... खूपच समजपयोगी कामं सुरु आहे...
Dhanyavad tumchya
@@DrPeeyushPrabhat wow मराठी पण येते सर ला...thank you 👍
I love marathi language, I can understand little bit marathi, I have seen phulpakhru serial since when I love
@@rajkumarrajbhar6566 very beautiful 👍
Very good, thanks doctor
Jo bhi is platformot me aya he uska ekhi maksad he wo he khud ko puri tarah se janna..! Apka din subh ho good morning ❤
Dhanywad Guru dev...... I was not able to do even for 10 minutes but now since I have started watching your these videos I am able to do 1 hour. I smile, get goosebumps, feel light, feel I am out anxiety and I find I have got a way of living my life. Even after completing one hour I want to remain in dhyana for more.. Your voice and the music..... Shiva blesses you sir.
panic attck ate the kya
@@Rambo..12345 starting me thoda dikkat hoga roj practice karo toh panic attack nahi aaega.
@@smoothhitman1594 apko anxiety thi kya or apko panic attack ate he kabhi ?
@@smoothhitman1594 ?
पिछले 8 महीनेसे रोज सूनते मेडीटेशन रहा हू , पहले से काफी अच्छा महसुस कर रहा हुं. मन को स्थिरता आ रहा है. Procrastination से छुटकारा मिल गया है. धन्यवाद 🙏
Day 1 (11:56am)- feeling in the present, sensation in the whole body, calm and still. Thanku very much sir for simplicity in meditation.
Dr.Preeyush Prabhat Sir,apka Naman ho🤍😊🫂🙏! Jai shree ram 🙏
Your voice and your meditation both are excellent we need people like you salute to your efforts
सरजी चौथे चरणके बाद शहर को जडत्व आता है, जैसे शरीर जमीन मे धहते जाताहै निंदसी आणे लगती है. मन थोडा भटक जाता है. धन्यवाद आप को साधु वाद. साधु साधु साधु.
I feel nothing but emptiness and peace within my mind and body ❤️. Feel like I am blessed ☺️.
Thanks sir ,fog in my mind is decreasing very fast l am feeling a change I will do it for 40 days
🙏Sir today I experience your guided meditation after sometime I felt calm & quiet. I will try this again & again
I am doing this meditation last 15 days, I have seen changed in my subconscious mind and my mental health also. After doing this my mind remain calm and cool and generate new thoughts every single moment. Thank you sir
Days 35, 36 and 37:
Day 35:
As I felt much better and felt that my Body will be able to support meditation, I sat in meditation and it was absolute feeling of bliss. They whole body seemed to float in space above the clouds and mountains. I felt very peaceful by the end of the meditation.
Day 36:
Another day of complete concentration and submission.
Day 37:
Feel very light and buoyant after meditating. Feel that I am back in rhythm in life and routine.
Hari Om Tatsat
अपने जैसा सोचे समजेल वैसे मैने अनुभव किया और ध्यान किया बहुत अच्छा लगा लग रहा है धन्यवाद
I tried so many meditation but this is giving awesome inner peace and silent.. Great sir... And thanks sir
Dhyan ke tisare charan me mujhe prakash dikhane laga , chauthe charan ke soneri rang me bhagawan dhundhala sadi khakar marg jaman karata hua ispat ki sor jata dikha ! Dusare charan me shvas shirsh pairaki ungali jate dekha! Thankyou very much . I am very greatfull and again thank you so much.
Almost 40 days have been completed results are good, feeling relaxed and awesome thanks you Dear for your guidance
Regards
Very relaxing meditation i will do it daily
Relaxing meditation thanks sir
Powerful meditation thank you very much
Muje 15 days ho gye but koi result ni mila abi tk
Thank you sir
Jo aap itni achhi achhi meditation hamaare liye aap laa rahe hai
Aur sir jab mai yeh meditation Kara toh mere saath bahut kuchh alag huaa positive energy se mere body bhar gayi aur main bahut hi achha feel kar raha hunn sir main shuru mein 10 min bhi meditation nhi kar sakta tha lekin sirf aur sirf 6 dino mein hi 1 hour cross kar gaya iske liye aapko special thanks
Thanks a lot
I was just searching for mindfulness meditation and suddenly this pops up😊
Thank you soo much sir🙏
Thanks for teaching.Sir..EverydayI I practice dhyan
@@neelashreemohanty4417 m
नमस्कार मेरा मन बहुत भारी परराहाथा यस ध्यानको मैने आज से शुरु किया पहिले दिन मे हि अच्छा हुवा मै रोज सुभ करुगा आँप को बहुत बहुत धन्यवाद ।
Life changing experience with the meditation. Everyone should adopt it in life fr healthy and wealthy life
Thanks a lot sir i am doing daily
Sir bohut khubsurat mind full meditation...mind bohut khubsurat ho jati hai Thank you univers
I feel great satisfaction and decided to continue for 40days thank you sir
❤
Bahut.acha.feel.hua.sir.apke.saath.meditation.krke.sir.aise.hi.batete.rahe.jisse.ki.mai.depration.se.jaldi.bahar.a.jau.Thank.Yo.sir
Right now I'm going to do this beautiful meditation 😊 .Thank you sir for making this beautiful meditation 😍 ... I just luv all your meditation series . It works perfectly . GRATEFUL to universe for giving us a guide like you in this world 🌍 🙏🏻
a
aapka bahut bahut dhanyavad me bahut paresani me hu jab bhi dhiyan me bethte hu acha lagta hai
Awesome experience, I feel relaxing after this meditation, if possible please make some short guided meditation video, which we can experience while less time available 🙏
अति रमणीय , आलौकिक गुरुदेव . बहुत अच्छा लगता है जब भी आपके बताए गए ध्यान को करते है तो।
मैं तकरीबन 20 दिन से ध्यान कर रहा हूं परंतु आज पहली बार सन्नाटा की और पहुंचा एकदम हल्का महसूस किया जमीन से छूटा हुआ महसूस एकदम सुन्य काफी आनंद आया छोड़ने का दिल नहीं कर रहा धन्यवाद सर😅😅
Aisa he mj fell hua
Dil se aapka aabhari hu, bhagwan saada aapke sath rahe. Bahot bahot bahut zyada sukriya.
It was a wonderful and divine experience
Thank you so much sir🙏🙏🙏
बहुत ही अच्छा अनुभव हुआ, ध्यान के मध्य में कभी कभी आँखें खोलने की इच्छा हो रही थी मन भटक रहा था परंतु ध्यान पुनः लगाने से व्याकुलता कुछ कम हो रही थी आपका धन्यवाद🙏
I felt very good I felt the breath the different sensations and vibrations my head my thighs my abdomen my genitals my chest my back my hips my shoulders my hands that was really very relaxing and powerful ❤️❤️
Bahot accha meditation hai sir bar bar karne ko ji chata hai. Yahi meditation one hour ka rahe fo bahot accha. Namo buddhaya
We Appreciate your Effort 👍 Keep It Up. We r all With You Sir,
Lots of Respect For You Sir 🙏
बहुत ही सुंदर अनुभूती. आपको कोटी कोटी प्रणाम.
Thank you so much Universe Shiv Baba my sweet darling magician father n friend loves you 🙏❤️ Om Shanti Om u r a peaceful blissful powerful soul ❤️🙏
om shanti didi
बहुत ही अच्छा ध्यान मैने आज आपकी मार्गदर्शन पर किया है रोज करता रहूंगा धन्यवाद
I did it 🤩, it is my first day, and before today I was never able to sit for more than five minutes even today also after 2 parts I started to feel pain in my vertebral column and my mind started to distract but Eventually I collected a strength in me to sit and... I did it, here I am promising myself to meditate daily at least for a half hour a day.❤
You got this!
Day 9:
It was yet another day when I did not feel like getting out of meditation.
Today, I did not have the headphones on so the outside voices of nature and the humming of electrical fan was more pronounced. It felt nice to feel a part of the Universe.
Feeling more at peace with myself and calm but getting more aware of the need to be a part of the Universe and contribute to it.
Thanks Dr Peeyush!
Hari Om Tatsat!
Sir pllzz ak meditation "exam ki sandar teyari krne ke liye bhi bnaiye 🙏
Jtur
@@DrPeeyushPrabhat PLEASE MAKE A VIDEO ON A TOPIC GAMING
IS IT GOOD FOR VISION, FOCUS ETC.
BY SCIENTIFIC REASONS
PLEASE
Wating...
@@DrPeeyushPrabhat qQQQQAqaqaqqaqQaaaqaqAqQQ wa qqaqQqaqQwW QA aqawaqaq QQ wWWWwwAwaqwwqWWWaqwwwQÀÀ
Koi exam ke liya meditation nahi hai.yeah mindfulness meditation hi sab par kam ayega.yeah yutuber apne subscribe badaneke chakkar main apko yuhi joor bol diya hai.
Sar mujhe bahut achcha mahsus ho raha hai bus jyada deep Jane k baad dar lagta hai
Dhyan se mujhe bahut hi santi ki anubhuti hui ....ye mera dhyaan ka suruat time hai .....age chl kr mujhe or jyada santi or khusi milega
मन को शांती मिली,तनावपूर्ण मन शांत हुवा, युनिव्हर्सल मैं आभारी हूं
बहुत अच्छा लग रहा है।ध न्यावाद।
ध्यान से एक अदभुत शक्ति मिलती है मन प्रसन्न हो जाता है. आपका धन्यवाद sir
It's as if something miraculous will happen in this shunya awastha .....I hv been doing this several days but I feel no emotions rising in my heart ....neutral or may be at the most a feeling of satisfaction....thank you very much
बहुत बहुत धन्यवाद आपका हर भिडियो देख्ति हु अच्छा लगता है
Bahut hi achha anubhav raha..aisa laga koi circle mere charo taraf round round ghoom raha h... can' believe
Feel very much relaxed n happy. Thanks Dr Sahib
Dr sir gratitude
Mera dhyan ke समय बहुत thought aate hai man batata hi rahta hai
Dhanyvad guruji jayhoo ...apka gyan sunkaer jo santi mili hey . Usehe har halmey pura karney ka snkalp leti hu 40 din tak aap ka ashirvad bana rhey guruji ...bhotsars thankyugyn guruji...charnsapershguruji
बहुत ही अच्छा ध्यान. मैं यह ध्यान पिछले 3 महिनेसे कर रहा हुं, ऑर बहोत आनंद ले रहा हुं. पीयूष जी बहुत साधुवाद. ❤❤❤
Piyush ji bahut achha dhyan hua. Aapka guidance bahut hi achha hai. Thanks
Dhanyawad guruji mai kaafi dino se stress or anxiety se pareshaan thi pad ye karkr accha mahsoos ho rha hai dhanyawad!
Day 12:
Serenity and peacefulness are the two top words today.. I was engulfed in a strange blue envelope of light during the fourth stage and beyond and felt protected by it.
As always didn't feel like leaving meditation... It was just me meditating with Adiyogi jee!
Hari Om Tatsat
Excellent feeling.......
Feeling peace in mind ......
आज मैंने पहली बार किया, बहुत बहुत आनन्द आया । धन्यवाद
Ek adbhut anubhav mahsus hua very exlent bahut khub mindful anubhuti thanks
Namskar,shat shat vandan,dhanyavad bahot hi achha laga.
day 3 (11.44 am) complete. I feel myself without body very relaxed. In the last I went in a visualization like real with same feeling also. a very very great experience. thanx a lot sir ji.
Atyanta aanandadayak.Attma ko brain ko Shanti mehesus hota he Guru ji.Eswar app ko hamesha khush rakhe samasta manusya keliye.Pranam Guru ji.Jai Shree Ram.Om🙏🙏🙏
I have been doing meditation for approx. more than a month today felt very relaxed and rejuvenated.Very light like a feather.Thanks Sirjee.
शांति और तनावमुक्त अनुभव हुआ।
Sir apka dhyan kirya dakhkar mujhe bhut.anand ke prapte hote hai mera man akager hone laga hai Jay shree ram
ਬਹੁਤ ਵਧੀਆ ਸਾਧਨਾ ਹੈ ਮਨ ਨੂੰ ਸਕੂਨ ਮਿਲਿਆ ਹੈ ਜੀ 🙏🏼
Feeling so relax after Dhyan very nice ab roj dhyan karne ka मन हो रहा है.... धन्यवाद
Very Happy ENLIGHTENING MORNING TO YOU ALL DIVINE MASTERS, GODLY BEINGS HAVING a Temporary Human Experience,
Excellent superb Eternal sharing,
Zillion Thanks from deepest cores of my true divine being please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thank you sir bohut khubsurat mind full meditation mon ko bohut khubsurat banata hai...
बहुत बहुत हार्दिक धन्यवाद।
वर्तमान में जीने की कला ?
Clear, deep voice , with soothing music gets attention back on meditation. Good one to start the day
Dhanyawad,pranam,aap ki bhavana ko vandan,khub badhiya meditation karana sikhaya hai, .🙏🙏🙏
I am grateful that I got time to meditate
And my focus is now at peak while writing this.
I am feeling happy or nothing Don't know what I am feeling but feeling good! 😌 In peace 🕊️
Nice meditation Dr Sahib. It is good for mind n health. After meditation, I felt much relaxed n happy. Thanks a lot
Thanks prabhuji bahut Sundar dhyan dhyan me uterneke liye aur samdhime jane ke liye man ,ko sthir karne ki achhi dhyan widhi di dhanyawad sir 6:32 ❤
2 days hua ... Video ko follow Kia..... It was good experience...tq sirr
साधू साधू साधू बुद्धम शरणम् गच्छामि धम्मम शरणम् गच्छामि सन्घम शरणम् गच्छामि
Sir I was doing your meditations Anatapathi and mindfullness from last year.. I have not written any comments yet because its feel and changes of life cannnot be described in words.... Be in present moment its the secret to happy life. Thanks 🙏
Very powerful meditation. I m doing it since ten days. Very effective. Releases stress.
OmNamobhagavat vasudevya sir apni avaja may power hey aur music may bhi ishwar ki Krupa hai
Sar ji aapka बहुत-बहुत shukriya bahut achcha Dhyan tha mujhe sukun Mila
Thanx Gurudeo I was not able to seat 10 min.but now after listning this video I am trying to do my best & I feel very much relaxation in my body.
Thank you so much Sir Ji Aaj maine aapke sath dhayaan karne ki suruaat ki I am happy thank you
बहुत अच्छा ज्ञान का एक्सपीरियंस हुआमन एकदम हल्का हो गया धन्यवाद
बहोत रिलॅक्स हो गया हूं शांत हूं हल्का लग रहा है दिमाग शांत हो गया हूं धन्यवाद धन्यवाद धन्यवाद ब्रम्हांड
day 2 (07:41 pm) first 3 it difficult to continue. there is a fight in mind for meditation do or don't . then I take fight as a control over mind vs mind control over me. during this fight there is a pain in my stomach like acidity in liver. But after few minutes mind is under control, stomach pain also gone cause of fight in mind. Complete body got vibrate or a sensation in the whole body. I can clearly sense that vibration, flow of breathing in left nostril, clearly see what is mind thinking like theater and shift that thought to what I want & I can feel the feeling in my heart. after this mindfulness meditation me got very calm & clear about my thinking. (TO DO & NOT TO DO). A very very great thank to you sir ji, God may bless you.
थैंक्यू आपके मेडिसिन से बहुत रिलैक्स महसूस होता है
बहोत खूब मार्गदर्शन मिला सर आज के ध्यान से.....
धन्यवाद सर में हर। रोज आपका बताए मेडिटेशन करता हु बहुत अच्छा ध्यान लगता है सर धन्यवाद
Mai pichhle 3 salo se dyaan sadhna kr rahi hu ,aapki is dyaan vidhi ne mujhe do kadam aur aage badne me help ki hai ,mere dyaan ko adhik gahra kiya hai ....Thank you Sir 🙏
Today was my first day of this meditation, will update after 40 days of this meditation 🙏
Thanks a lot it's my secound day I feel good throught day
I will continue for further 40 days and beyond also
Thanks again!!!
I feel. Great satisfication and. Try to continue. Please bless me
.thank you Sir.
Sar ji aapka बहुत-बहुत shukriya Aaj Dhyan mein baithane ka Mera chautha din hai aur mujhe bahut achcha mahsus hua aapka बहुत-बहुत shukriya Allah aapko salamat rakhe
Very nice रिलॅक्स felling sir. Thanks