Beautiful voice thank you so much. Feel deep calm and relaxation after this. Whenever I am exhausted I put this on and it always works wonders for relaxing.
That was much needed. I used to do this practice all the time and the last week has been very tiring even just resting I didn't feel like I was getting rest so I woke up this morning and was like I'm going to come out to the living room to do yoga and started with this. A beautiful ease into my morning and the thing I love about this pose and practice is that it makes you feel like you got like three hours of good sleep. I heard something like that before
I really loved this beautiful savasana. I wish you have another version of this video without music. The music was annoying for me. Your voice is so relaxing by itself.
Love this video! There's not a lot of emphasis on savasana. I love that you highlighted this important and restorative postures and included a little mindfulness practice.
I've been feeling scattered all morning, disorganised and *omg it's **11:11** hahaah* and I knew I just needed to stop, and this has helped soooo much. I'm feeling peaceful but focused and energised for the rest of my day ahead, when I could have just spiralled. I love the thought of corpse pose letting the old go, that's what it feels like today for me. Thank you!! Katie x
Loved the relaxation. I have been doing yoga for many years but now I am 86 and have osteoporosis unfortunately but do v xx yoga asanas each morning and a friend introduced me to your Yutube classes and I love them. Thank you.
This was a perfect Savasana/ Body Scan meditation. I feel so calm in my body and mind, which was exactly what I needed 🙏. Thank you so much! Glad I discovered our channel 😊
I had an overwhelming feelings just now in the morning,didnt sleep well. I was amaze it makes me so calm and almost fall asleep. Infact i feel sleepy now and relax!thank u❤
Hi Sarah, thank you so much. I've have a really rough week (and month and maybe year) where I've been running from one project to another. I accidentally stumbled across your video and when I was lying down in Savasana and you say "there is absolutely nothing you need to do now... nothing your mind needs to analyse. This is your time to be here and breathe, an effortless moment, a still moment." - I started crying. I have been doing yoga and savasana for years and slowly decreased the regularity because of other responsibilities. I forgot how valuable this stillness is. Or rather, I just became aware to this in that very moment. Thank you.
i love this savasana 💚 the pacing, your voice, the awareness and suggestions for people who may need accommodations (lower back pain/low blood pressure) 💚 i appreciate you so much!
Thank you so much ❤️, I recommend doing savasana beach guided like imagining ourselves Laying down on the beach and feeling the warm sand beneath us 🏝 With Sea waves sound it will be lovely
First time here and I'm glad :) I was surprised that the meditation ended so soon and when i retrospect , i was so involved, that I didn't think about time. There is great energy and mindfulness in this session.
I noticed all your other videos in the playlist had 1-3 million views, and this one has 128k... You have an obvious missing common denominator here. Where's that adorable little cattle dog??! Looks like it's time for a re-shoot 😄
Matthew 21:21 Jesus answered and said unto them, Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done.
Join the Yin Yoga Challenge 🔸 21 days - 21 classes - Free - Online - No props needed - Beginner friendly
🏆JOIN THE FREE 21 DAY YIN YOGA CHALLENGE 🏆 👉 www.sarahjc.com
Beautiful voice thank you so much. Feel deep calm and relaxation after this. Whenever I am exhausted I put this on and it always works wonders for relaxing.
This is my go to savasana every night. Thank you so much for making this video, it's perfect! Love and light 🧘🏼♀️ 💜
That was much needed. I used to do this practice all the time and the last week has been very tiring even just resting I didn't feel like I was getting rest so I woke up this morning and was like I'm going to come out to the living room to do yoga and started with this. A beautiful ease into my morning and the thing I love about this pose and practice is that it makes you feel like you got like three hours of good sleep. I heard something like that before
I love this savasana 🙏🏻🙏🏻
My boyfriend loved it and I fell asleep so I guess this is a good savasana relaxation. Thanks
This was great. Went into a deep state of relaxation.
Nice meditation. Thanks.
You're most welcome!
that was divine. Thank you
I loved this, it felt amazing! Will be added to my nightly routine. Thank you
Loooooooved This ! I think I found my new favourite yoga teacher.
Made a big difference, thank you
You’re the best. Namaste
Wonderful. Thank you!
Lovely....as tears went down my face. Guess I needed it more as my renewal. Best body scan I ever done.
Glad you liked it ☺️
So peaceful
thank you Michelle. am really enjoying your savasana and feel tingly towards the end🙏💝
thank you Sarah🙏this is just sooooo relaxing....the dogs love it too: snoring on the sofa!💝🐾
I loved and thank you for the closing. The dying of the old and rebirth of the new
I really loved this beautiful savasana. I wish you have another version of this video without music. The music was annoying for me. Your voice is so relaxing by itself.
Love this video! There's not a lot of emphasis on savasana. I love that you highlighted this important and restorative postures and included a little mindfulness practice.
I've been feeling scattered all morning, disorganised and *omg it's **11:11** hahaah* and I knew I just needed to stop, and this has helped soooo much. I'm feeling peaceful but focused and energised for the rest of my day ahead, when I could have just spiralled. I love the thought of corpse pose letting the old go, that's what it feels like today for me. Thank you!! Katie x
You are so welcome 🙂
Thank you very much I was having so much anxiety now I feel much
Thank you for a calm and what to me felt like an authentic Savasana session!
Thank you, great session. My gf recommended I try one these types of sessions for my severe hand pain. I believe this helped. Thank you!
Glad it helped!
Maybe you are drum too hard!!!!!
Loved the relaxation. I have been doing yoga for many years but now I am 86 and have osteoporosis unfortunately but do v xx yoga asanas each morning and a friend introduced me to your Yutube classes and I love them. Thank you.
Just did your guided savasana after my morning practice and I feel nice and relaxed now and ready for my day. Thank you Sarah ❤ Namaste 🙏❤
You're so welcome!
❤❤❤❤❤
This was a perfect Savasana/ Body Scan meditation. I feel so calm in my body and mind, which was exactly what I needed 🙏. Thank you so much! Glad I discovered our channel 😊
That's yog nidra not shavasana
I had an overwhelming feelings just now in the morning,didnt sleep well. I was amaze it makes me so calm and almost fall asleep. Infact i feel sleepy now and relax!thank u❤
Thank you! I really think that doing this practice a few times a week is helping me to recover from long covid
Wonderful to hear!
Hi Sarah, thank you so much. I've have a really rough week (and month and maybe year) where I've been running from one project to another. I accidentally stumbled across your video and when I was lying down in Savasana and you say "there is absolutely nothing you need to do now... nothing your mind needs to analyse. This is your time to be here and breathe, an effortless moment, a still moment." - I started crying. I have been doing yoga and savasana for years and slowly decreased the regularity because of other responsibilities. I forgot how valuable this stillness is. Or rather, I just became aware to this in that very moment. Thank you.
Thank you.
✨ More yoga classes, meditations and blogs at sarahjc.com ✨
This meditation was wonderful. I feel more focused and fulfilled and it was just a case of me stopping to meditate.
Very helpful thanks
A wonderful, meditative practice. Thank you for this
excellent! feel SO much better
Great to hear! 😊
Absolutely perfect!
Thank you❤️
You really settled my distractibility and soothed my mood. Thank you so much!
Wow
Ive wanted this for so long!!! I am taking this to bed with me 😄 thank you x
You’re welcome 😊
i love this savasana 💚 the pacing, your voice, the awareness and suggestions for people who may need accommodations (lower back pain/low blood pressure) 💚 i appreciate you so much!
Beautiful savasana relaxation. Perfect class to wind down before bed. Thank you for sharing this content Sarah.
You're so welcome!
So glad I found this! I keep coming back to it almost nightly 🙏
Im so glad you are enjoying it. I have some more deep relaxations and yoga nidra coming soon so keep your eye out for them 🙂
That was really nice
Great guided shavasana 😍
Thank you so much ✨🙏🏽✨
Love the final relaxation! Thank you!!
You are very welcome 🙂
Phenomenal!
☺️ so relaxing!
Glad you think so!
This was deeply relaxing, thank you! Blessings your way 🙏
Thank you so much ❤️, I recommend doing savasana beach guided like imagining ourselves Laying down on the beach and feeling the warm sand beneath us 🏝 With Sea waves sound it will be lovely
Sadly in Ireland now the beach is freezing! 😂
@@anne-marie5516 I live in Saudi Arabia and if you go to the beach you’re going to melt down it’s really hot weather even in winter 😂😂
It was wonderful. thank you !
Its so good! thank you Sarah 🤗
Loved this!! Thank you!
So glad!
Excellent session. The guidance and music were fantastic. Thumbs up and keep up the great work!
so beautiful and necessary thank you so much🙏
Welcome 😊
Really enjoyed this class. Thanks!
This is so so relaxing, ty 🙏
You're welcome 😊
That was an awesome shawasana ❤
Thank you for a wonderful relaxation. Many greetings from Germany 💕
First time here and I'm glad :) I was surprised that the meditation ended so soon and when i retrospect , i was so involved, that I didn't think about time. There is great energy and mindfulness in this session.
Loved it thank you really enjoy yin at home more cosy x
Yes it is lovely and cosy at home... no David Lloyd air con to worry about 😄
thank you for this, it always makes me feel better ♡
Just thank you! It was BEAUTIFUL ❤️
Glad you enjoyed it! 🙂
Feeling rejuvenated 🙏🏼
Thank you so much!
You're welcome!
Thanks Sarah for the beautiful meditation session! 🙏💖
You're so welcome!
@@YogaWithSarahJCollins thank you. I will definitely be doing this again. 🙏
so good! thank you
Glad you like it!
Aaaaaand chill 😎
😄
So Lovely! Thank you 🙏
Glad you enjoyed it!
love[y thanku
I love this, thank you!
Glad you like it! 😊
This was great!
Glad you liked it 🙂
Fantastic.
Glad you think so!
namaste
Namaste 🙏🏼
I love the background music. Where can I get it? What is it called?
beautiful. thank you :)
Welcome 😊
Thank you for this session. I love your classes. Do you have longer sessions in savosina?
I noticed all your other videos in the playlist had 1-3 million views, and this one has 128k... You have an obvious missing common denominator here.
Where's that adorable little cattle dog??! Looks like it's time for a re-shoot 😄
I need your relaxation instructions if you have pdfs
I couldn’t focus on the scan. When I try scanning my toes, my mind wants to open eyes and move my body. Please advice
Never heard the end of this 😂
😂
Start @ 1:37
Matthew 21:21
Jesus answered and said unto them, Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, Be thou removed, and be thou cast into the sea; it shall be done.
1:35
To watch more video like this please check -th-cam.com/video/VhEmv293ewE/w-d-xo.html
Beautiful, thank you 🙏🏻
You’re welcome 😊
this was beautiful. thank you.
Glad you enjoyed it! 🙂
1:58