Full Day of Eating on the KETO diet | whole food low dairy keto + macros

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ต.ค. 2024
  • This is a full day of eating on the keto diet. I'm following a whole food low dairy approach to keto, and I included my goal macros and the macros I hit by the end of the day. This video has peanut butter fat bombs and keto lemonade!
    𝑴𝒚 𝑨𝒎𝒂𝒛𝒐𝒏 𝑺𝒕𝒐𝒓𝒆𝒇𝒓𝒐𝒏𝒕
    🛒 www.amazon.com...
    𝑴𝒐𝒓𝒆 𝑾𝒂𝒚𝒔 𝑻𝒐 𝑭𝒐𝒍𝒍𝒐𝒘 𝑴𝒆
    🫂 Patreon: / thevillagebyj
    📷 IG: / jacqiewheeler
    📚 Goodreads: / jacqie-wheeler
    📖 Storygraph: app.thestorygr...
    🫂 My Online Bookclub: / 1127528197334642
    🛍️ Etsy Shop: etsy.com/shop/...
    📱TikTok: / jacqiewheeler
    𝑻𝒉𝒆 𝑩𝒂𝒄𝒌𝒍𝒊𝒔𝒕 𝑹𝒆𝒂𝒅𝒂𝒕𝒉𝒐𝒏
    Every March I host the Backlist Readathon where we read books that aren't new releases.
    💻 Discord: / discord
    𝑺𝒖𝒏𝒓𝒊𝒔𝒆 𝒕𝒐 𝑺𝒖𝒏𝒔𝒆𝒕 𝑹𝒆𝒂𝒅𝒂𝒕𝒉𝒐𝒏
    I host a bi-monthly readathon, where we read from sunrise to sunset!
    💻 Discord: / discord
    𝑫𝒊𝒔𝒄𝒐𝒖𝒏𝒕 𝑳𝒊𝒏𝒌𝒔
    📘 Get 60 days free on Scribd: www.scribd.com...
    📗 Get 1 month free on Libro.fm: libro.fm/referr...
    𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑰𝒏𝒒𝒖𝒊𝒓𝒊𝒆𝒔
    jacqiewheelerYT@gmail.com
    𝑫𝒊𝒔𝒄𝒍𝒂𝒊𝒎𝒆𝒓
    Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep on making video for you guys! All opinions are my own.

ความคิดเห็น • 21