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Beetroot Kanji | World’s Best Probiotic | How to make Beetroot Kanji / Kvass

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  • เผยแพร่เมื่อ 22 มี.ค. 2021
  • World’s Best Probiotic Drink Beetroot Kanji. This Healthy drink is traditionally used to help aid digestion. Kanji is a tantalizing fermented drink that is popular across India. In today’s video I will share how you can make an immunity-boosting kanji with beetroot .
    Beetroot is full of antioxidants and vitamin C that help boosts immunity. This drink is amazing to cure any issues related to digestion be it bloating, acidity or heart burn. And may help in aiding weight loss too!
    home made, how to make, how to cook, @home, at home
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    If you’ve tried this Healthy Beetroot Kanji recipe or any other recipe on the Channel, then don’t forget to share the recipe photos .let me know how it turned out in the comment section. I love to hear from my TH-cam Family!
    Please like ,Comment, share and subscribe.
    Discover the Secret of Beetroot Kanji: World's Best Probiotic!
    Unveiling the Power of Beetroot Kanji: How to Make the Ultimate Probiotic
    The Surprising Benefits of Beetroot Kanji: Unlock the World's Best Probiotic
    Revamp Your Gut Health with Beetroot Kanji: The Ultimate Probiotic Recipe
    Beetroot Kanji: The Ultimate Probiotic Elixir Revealed!
    Thanks for watching
    Nidhi's Creative Zone
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ความคิดเห็น • 202

  • @Jungletabletennis
    @Jungletabletennis ปีที่แล้ว +4

    Fantastic, beet root is one-off my favourite vegetables

  • @drsonalnayak
    @drsonalnayak 2 ปีที่แล้ว +8

    Very healthy drink Thanks for sharing

  • @jeev4divine
    @jeev4divine ปีที่แล้ว +6

    Simple recipe with great results. Thank you!

  • @mariuszwolpiuk
    @mariuszwolpiuk 3 ปีที่แล้ว +118

    Try this. You should add additionally: garlic, black pepper and bay leafs. To start the fermentation you should add a tbs of kvas from fermented sauerkraut. You should keep this in the jar for 6-7 days. After that you can consume the juice. This is an advice form an Eastern European. Try it. You will see the difference. Additionally: for 1kg beets use app 1 liter of salty water (1 tbs of salt for 1 liter of water).

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 ปีที่แล้ว +10

      Sure I will definitely try . Stay connected

    • @mariuszwolpiuk
      @mariuszwolpiuk 3 ปีที่แล้ว +8

      @@NidhisCreativeZone Also you should observe the whole process every day to prevent the solution from building up a mold on the surface of it. Good luck in doing that.

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 ปีที่แล้ว +4

      @Mariusz Wolpiuk yes ,did the same

    • @leyniaLip
      @leyniaLip ปีที่แล้ว +4

      Thanks for your idea of these variations. I am going to try them too.

    • @mastringminds
      @mastringminds ปีที่แล้ว

      ​@@mariuszwolpiuk thank u

  • @CoreOfLifestyle
    @CoreOfLifestyle 10 หลายเดือนก่อน +4

    "I love how you make fitness and wellness so accessible for everyone

  • @kimberleyhollier9768
    @kimberleyhollier9768 11 หลายเดือนก่อน +2

    I will definitely make make this as I love beetroot. Thank you ❤

  • @russtam85
    @russtam85 8 หลายเดือนก่อน +1

    Thanks for sharing! Love beets and will definitely try it.

  • @terezinhadsa805
    @terezinhadsa805 ปีที่แล้ว +20

    Thank you Nidhi. We love beetroot and love the salad idea and the Kanji. I will definitely do it. Thanks a lot for sharing your recipe.

  • @glenwoodfin
    @glenwoodfin 9 หลายเดือนก่อน

    Adorable uptalk

  • @anall3l3
    @anall3l3 10 หลายเดือนก่อน +1

    I love your voice and cadence. Its só soothing. This a great, straightforward recipe too!

  • @waymakerv1060
    @waymakerv1060 ปีที่แล้ว

    Wazzup! New thriller! Great effort!! Nice patching. Sounds good too
    impressive! see you around

  • @margyeoman3564
    @margyeoman3564 10 หลายเดือนก่อน +1

    WOW!!❤

  • @VeronicaSikotoyi-or2cz
    @VeronicaSikotoyi-or2cz ปีที่แล้ว +1

    Thankyou I will make it

  • @SudhirSingh-rk1jk
    @SudhirSingh-rk1jk ปีที่แล้ว +5

    I made this and it has come out very well. Thanks

  • @bonniegeesey4508
    @bonniegeesey4508 ปีที่แล้ว

    I like them i havent ate any for a while

  • @alicejohn3410
    @alicejohn3410 ปีที่แล้ว +2

    Very well explained

  • @nicholaskearney678
    @nicholaskearney678 10 หลายเดือนก่อน +1

    Great stuff. Well done 👍

  • @arjunsinghchoudhary3956
    @arjunsinghchoudhary3956 ปีที่แล้ว +2

    Thank you...excellent prepration 👍

  • @rajatrsys
    @rajatrsys 3 ปีที่แล้ว +2

    . It is good to health

  • @Red-sl5pg
    @Red-sl5pg 8 หลายเดือนก่อน

    Thank you beautiful nidiha

  • @kitaabdosti
    @kitaabdosti ปีที่แล้ว +6

    This drink is also very popular in Pakistan. I love playing around with different ingredients when making fermented drinks. Thanks for this recipe!

    • @NidhisCreativeZone
      @NidhisCreativeZone  11 หลายเดือนก่อน

      Thanks

    • @allenvayner4987
      @allenvayner4987 7 หลายเดือนก่อน +1

      Soon, there is going to be the rapture. It's when there will be trumpet sounds, and after the trumpet sounds, God will lift his people from here. Also, God said people should be living by the Bible. Amen, and God bless you.
      ❤Jesus loves you guys. He can come back any second. Dont wait, please. Turn away from your sins and come to him❤ He will welcome you with arms wide open. Have a great day! ❤
      ❤* John 3:16 - "For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life".

    • @ranjananikam7390
      @ranjananikam7390 5 หลายเดือนก่อน

      ​@@allenvayner4987Amen

  • @Glutylac
    @Glutylac ปีที่แล้ว

    Hola
    Los subtítulos, no están disponibles en su canal de TH-cam. Puede activarlos? Por favor.
    Gracias de antemano.

  • @lawprovider
    @lawprovider ปีที่แล้ว +1

    This looks delicious ....thank you

  • @SusanRichardsDay
    @SusanRichardsDay 2 วันที่ผ่านมา +1

    Pretty voice , thank you for sharing

  • @varshadhotre2211
    @varshadhotre2211 ปีที่แล้ว +3

    Wooow beautiful explanation. No doubts ekdum perfect. Thank you Nidhi. God bless you. Will definitely try this.

    • @NidhisCreativeZone
      @NidhisCreativeZone  ปีที่แล้ว

      Thanks

    • @paulrose4321
      @paulrose4321 7 หลายเดือนก่อน

      You should not boil the beets, instead just use boiled cooled water

  • @rohitkumardas5610
    @rohitkumardas5610 11 หลายเดือนก่อน +4

    I just love the natural flavour of bitroot turning tangy no spices just 2-3 % of non iodised salt.

    • @ytoflineaura4686
      @ytoflineaura4686 9 หลายเดือนก่อน

      I made it on a steel utensil and it smelling bad can u help me

    • @Sairenu70
      @Sairenu70 8 หลายเดือนก่อน

      Glass or clay jar should be used

  • @spsingh6109
    @spsingh6109 ปีที่แล้ว +4

    Curry leaves are also very useful in making Detox / Alkaline Water

  • @plsingh2086
    @plsingh2086 11 หลายเดือนก่อน +1

    I use small mustard seed powder, pepper and salt. Will try adding bay leaf and garlic

  • @jumbe
    @jumbe 11 หลายเดือนก่อน +3

    Love this simple recipe for a very important root vegetable. I will make it tomorrow, insha' Allah. Thank you

  • @braumenheimer9607
    @braumenheimer9607 ปีที่แล้ว +2

    Does this have more probiotics than sauerkraut juice or rejuvelac?

  • @TheTrock121
    @TheTrock121 ปีที่แล้ว +1

    How does it ferment after you have sterilized it? I make wine and add yeast after sterilization.

  • @elaviaadil0230
    @elaviaadil0230 9 หลายเดือนก่อน

  • @RajKumar-ci7dg
    @RajKumar-ci7dg ปีที่แล้ว +3

    Md ji nice information, but u can make it without boiling it, as Kanji of Black Carrot is made, that is particularly after winter in Jan -feb whole method is, same, except boiling it, just cut it in slices add drinking water &if possible put in sunlight for few days to get it fermented, more over if someone makin kanji of black carrot of say 1 kg can add 2 beetroots in the same water same spices, We in North India drink Black carrot + Beetroots kanji , so try it also

  • @KattackalTomsan
    @KattackalTomsan ปีที่แล้ว +2

    How long it can be kept without refrigeration?

  • @MarySmith-uk2rh
    @MarySmith-uk2rh ปีที่แล้ว

    Should u keep in sun outside or shade outside to be warm?

  • @arnoldpillay9834
    @arnoldpillay9834 ปีที่แล้ว +1

    Thank you

  • @ananamu2248
    @ananamu2248 ปีที่แล้ว

    Thankyou ... nz

  • @eh.440
    @eh.440 2 ปีที่แล้ว +1

    Thanks

  • @aneeshvlog123
    @aneeshvlog123 10 หลายเดือนก่อน

    After fermited can keep fridge

  • @Hin648
    @Hin648 10 หลายเดือนก่อน +2

    I am new to this am totally scared to do because I am worried I may not do it properly and it will result in food poisoning. My mom or grandnever fermented food, so I am new to it. The only thing I can make is curd. Is there a way that I can safely and confidently do some fermentation, like an easy one to start. Also how do I confirm it’s safe..because I live in the US and it’s starting to get cold..we already have temperatures 18 to 20 c

  • @Marigold-ip3gw
    @Marigold-ip3gw 8 หลายเดือนก่อน

    Super excited 🎉
    I used your recipe!! My beets are sitting in a glass jar with mustard seeds, black pepper, salt and water.
    Years ago at a farmers market a family sold homemade fermented beet juice and freshly cooked pita chips. They sold lots of other foods too but I only remember the heavenly taste of fermented beets and crunchy addictive pita chips 😂😂 I pray mine ferments as lovely as theirs 🙏🏻

  • @sidraehsan7614
    @sidraehsan7614 2 หลายเดือนก่อน +1

    Is this good for summer season also

  • @retribution999
    @retribution999 10 หลายเดือนก่อน

    Can i make it just with salt as i cant get the mustard seeds? Also isnt drinking allbthat salt water very unhealthy?

  • @livinglifetothefullest22
    @livinglifetothefullest22 10 หลายเดือนก่อน +3

    If you cook beetroot than all what makes it so spectacular healthy is gone!

  • @AbdulHalim-vm9mk
    @AbdulHalim-vm9mk 5 หลายเดือนก่อน

    Can you please tell me sir, how can I store it for long time? Thanks in advance sir.

  • @blottolotto7648
    @blottolotto7648 8 หลายเดือนก่อน

    Looks delicious! One question, don't u kill all the microbes that turn into the Probiotics when u boil the beets?

  • @elsymatthew4653
    @elsymatthew4653 11 หลายเดือนก่อน +1

    What are the benefits?

  • @kanchankumarpatil9982
    @kanchankumarpatil9982 ปีที่แล้ว

    What is the shelf life of beetroot khwas

  • @saurabhmisra3725
    @saurabhmisra3725 10 หลายเดือนก่อน

    Is it necessary to boil beet ?

  • @luzpinzon1059
    @luzpinzon1059 11 หลายเดือนก่อน

    Porfa traducir a español gracias.

  • @mahanab1231
    @mahanab1231 10 หลายเดือนก่อน +3

    you boil it so this is not fermantion

  • @leyniaLip
    @leyniaLip ปีที่แล้ว +7

    I am eager to try this. During the winter months there isn't a warm spot to ferment this in. Can it be made more slowly at a cooler temperature?

    • @human4805
      @human4805 10 หลายเดือนก่อน

      Yes it just takes longer, you can store on top of refrigerator or in the cupboard above if worried about cold.

  • @Cosmic_Soul
    @Cosmic_Soul ปีที่แล้ว

    If you can get Kosher Salt, its better for fermenting vegetables and making sauerkraut.

  • @sunitaashtana8090
    @sunitaashtana8090 ปีที่แล้ว +2

    Mustard seeds powder 3 tbl grounded to start fermentation

  • @rajasingammuthusamy959
    @rajasingammuthusamy959 ปีที่แล้ว +2

    Quick solution, just clean and cut beetroot, cook, and allow it to cool down after that put it into a jar add some natural vinegar, and close the cap. The next day it is ready to serve.

  • @mohammadlittle1306
    @mohammadlittle1306 11 หลายเดือนก่อน

    What are other halal probiotic drinks? Specially indian ones

  • @gargi3kaushik
    @gargi3kaushik 9 หลายเดือนก่อน

    will boiling kill fhe yeast ,is boiling mandate giys ,pls confirm ???

  • @27mailam
    @27mailam ปีที่แล้ว

    ey salt raises my bp...any alternatives?

  • @hussainvirpurwala5361
    @hussainvirpurwala5361 8 หลายเดือนก่อน

    Does it turn alcoholic after 4 days

  • @ArifAli-hg1eq
    @ArifAli-hg1eq 3 หลายเดือนก่อน

    Hi, thx looks good. Does it taste sour and is it okay for diabetic patients?

    • @NidhisCreativeZone
      @NidhisCreativeZone  3 หลายเดือนก่อน

      Plz consult your doctor. It’s good for gut health

  • @talha_azmi-786
    @talha_azmi-786 7 หลายเดือนก่อน

    Why do you boil and use normal salt?

  • @mamtaaggarwal7301
    @mamtaaggarwal7301 ปีที่แล้ว

    Mam there is white substance on top of this beat kwas when i teied it and taste is salty not tangy after 5 days.what should i do.

    • @NidhisCreativeZone
      @NidhisCreativeZone  ปีที่แล้ว

      Plz follow the full procedure . Watch the full video without skipping.I just made the new batch, it’s perfect. Check the quantity and ingredients

  • @lovebird8368
    @lovebird8368 11 หลายเดือนก่อน

    Aik din m kitni dafa peena chahiya issa

  • @user-hx9fd9pj1y
    @user-hx9fd9pj1y 5 หลายเดือนก่อน

    Madam salt is compulsory or not.
    Plz rply

  • @gkmalhotra1
    @gkmalhotra1 ปีที่แล้ว +1

    I prepared beetroot kanji on 06.07.2023 and kept in kitchen for 4 days without stirring it when opened it on 5th day I saw two white patches on the surface. What is it? Was it safe to consume such kanji with white patches?

    • @NidhisCreativeZone
      @NidhisCreativeZone  ปีที่แล้ว

      Plz check the full video. You need to stir it every day.

  • @Bellatutu1927
    @Bellatutu1927 ปีที่แล้ว +1

    It looks wonderful thank you👍😋👌 do you use the leaves or just let them go?

    • @manijehscooking
      @manijehscooking 7 หลายเดือนก่อน

      The leaves are not added to this recipe. Cook the leaves like spinach. Very tasty

  • @attaullahkhan5392
    @attaullahkhan5392 ปีที่แล้ว

    Is it the treatment of ED

  • @user-ix5qd1bp4q
    @user-ix5qd1bp4q หลายเดือนก่อน

    Needs Health .

  • @twinklemalhotra729
    @twinklemalhotra729 ปีที่แล้ว

    Yellow dal is split or yellow rai ???

  • @gjayadevan2
    @gjayadevan2 2 หลายเดือนก่อน

    Can someone please tell me why we need the cloth? Why not just a tight lid on the bottle?

    • @mrphilladams
      @mrphilladams 2 หลายเดือนก่อน

      Fermentation creates gas, so you must let it escape gently

  • @eilko-hamatok
    @eilko-hamatok 10 หลายเดือนก่อน

    Hello. Why should the beet root be cooked? Live beets not good?

  • @nazmin8942
    @nazmin8942 5 หลายเดือนก่อน

    can we use the same beetroot pieces twice for making kanji?

  • @bhargavisg9025
    @bhargavisg9025 10 หลายเดือนก่อน

    What to do when there is no sunlight? Since shelf life is only 5 to 7 days how does one prepare this during monsoon days

  • @bush-b5330
    @bush-b5330 10 หลายเดือนก่อน +1

    Can you make beetroot with red cabbage kanji? And can you make kanji without beetroot all together (beetroot free kanji)?

    • @NidhisCreativeZone
      @NidhisCreativeZone  10 หลายเดือนก่อน

      You can use black carrots to replace beet root

    • @bush-b5330
      @bush-b5330 10 หลายเดือนก่อน

      @@NidhisCreativeZone and white carrots?

  • @kamalakrsna
    @kamalakrsna ปีที่แล้ว +1

    Nice yu push this kind of food in India.
    Nice that yu push:
    use of glass container
    "Let yur food bee yur medicine
    &
    Let yur medicine bee yur food"

  • @gkmalhotra1
    @gkmalhotra1 2 ปีที่แล้ว

    Can we consume kanji in the month of May and June?

  • @AnIshyASalimAhmedkunju
    @AnIshyASalimAhmedkunju 27 วันที่ผ่านมา

    I made this but after three days there was a white layer formed..is this funjus.shall we remove 8t and use it..plse reply

    • @NidhisCreativeZone
      @NidhisCreativeZone  27 วันที่ผ่านมา

      @@AnIshyASalimAhmedkunju you might have not checked it daily, that is the reason it got fungus.

    • @NidhisCreativeZone
      @NidhisCreativeZone  27 วันที่ผ่านมา

      Plz watch the full video and follow the instructions

  • @mzh-vw5ho
    @mzh-vw5ho 11 หลายเดือนก่อน +3

    I would suggest not boiling it to make it nutrient rich.

  • @savitasharma-ol4ek
    @savitasharma-ol4ek 10 หลายเดือนก่อน

    Jaise kaali gajar ki kanji bsnate hei sardion mein waise hi hai boil ki zaroorat nahin waise hi dhoop mein paka lo aur unko alag nikalane ki bhi zaroorat nahi jaise kanji ki gajar kgate hein waise kha lijiye spices apni choice ke hisaab se dasl sakte hein

  • @divyajami3182
    @divyajami3182 2 ปีที่แล้ว +1

    So much of white cast has been formed after fermentation.how to prevent that

    • @bibizeeboohoo741
      @bibizeeboohoo741 ปีที่แล้ว

      Just take a spoon and carefully remove it, that's all.

  • @saimasaboor9300
    @saimasaboor9300 7 หลายเดือนก่อน +1

    Is it ok for BP patients

    • @NidhisCreativeZone
      @NidhisCreativeZone  6 หลายเดือนก่อน

      It is better to consult with your physician.

  • @Anushka_raghu_DZ
    @Anushka_raghu_DZ 5 หลายเดือนก่อน

    Can we skip yellow mustard ?

  • @AbdulHalim-be5dt
    @AbdulHalim-be5dt 5 หลายเดือนก่อน

    Madam, I have made kanji four times so far. Every time everything was fine, but when I went to prepare the fifth batch, after four days I saw that the fungus had fallen off, the first two days I poked the lid of the jar a little (with a clean dry chop stick). Only on the third day the lid was not opened. Now, can Kanji with fungus be eaten or should I throw it away? Please let me know. I know, I bother you a lot, ask a lot of questions. Please forgive me.

    • @NidhisCreativeZone
      @NidhisCreativeZone  5 หลายเดือนก่อน +1

      Thanks for asking question! There might me several reason maybe water you have used or didn’t stir the kanji everyday.i suggest if you watch full video and check which step you skip while making kanji .hope that helps

  • @mobiustrip1400
    @mobiustrip1400 ปีที่แล้ว +4

    I've tried fermenting beets, it always turns into a kind of wine. There is too much sugar in beets so the yeast takes over before the lacto bacteria gets a chance

    • @manijehscooking
      @manijehscooking 7 หลายเดือนก่อน

      Peel the beet to get rid of yeast on skin. Use boiled and cooled water. Keep on counter top in cool climate. In summer heat, keep in a cool area such as in the pantry or kitchen cupboard.

    • @hoccungrosenha
      @hoccungrosenha 6 หลายเดือนก่อน

      ​@@manijehscookingDoes this drink affect the kidneys? Can I drink it every day?

    • @manijehscooking
      @manijehscooking 6 หลายเดือนก่อน

      @@hoccungrosenha as far as I know it is fine for normal healthy persons. However, if you are on a salt restricted diet due to blood pressure or kidney problems, please check with your doctor.

  • @ajb5114
    @ajb5114 ปีที่แล้ว

    Why would you cook the beets?

  • @particularindividual4552
    @particularindividual4552 10 หลายเดือนก่อน

    Upward inflection tutorial

  • @mohammedsajid2138
    @mohammedsajid2138 ปีที่แล้ว

    Why white salt that’s not good

  • @jitendrasharma-dl9cm
    @jitendrasharma-dl9cm ปีที่แล้ว

    Hind?

  • @neelu4357
    @neelu4357 ปีที่แล้ว

    Mam mane banaya aaj 4 days ho gaya par uspe white fungus aaya hai to vo aata hi hai k vo kharab ho gaya hai our usko chana k pina hai kya pls replay de mam

  • @dedipyagouthamk3833
    @dedipyagouthamk3833 ปีที่แล้ว

    is it safe during pregnancy

    • @NidhisCreativeZone
      @NidhisCreativeZone  ปีที่แล้ว

      Plz consult to your doctor , as people have different conditions

    • @atish3024
      @atish3024 ปีที่แล้ว

      Beet root has oxalic acid you will get kidney stones if you drink daily. If it is fermented with oxlates eating bacteria "oxalobacter" then its fine.

  • @WWarthog798
    @WWarthog798 ปีที่แล้ว

    video looks interesting, but without captions...useless to me (really bad hearing even with electronics).

  • @eswaribalan164
    @eswaribalan164 10 หลายเดือนก่อน

    3 beetroots boiled and taken in one go froze a kin of mine for nearly 3 minutes..😢

  • @spaideman7850
    @spaideman7850 10 หลายเดือนก่อน +1

    1:32 all beetroot enzyme gone

  • @sandrajenkins6822
    @sandrajenkins6822 ปีที่แล้ว +3

    This is all a bit of a faff. Just chop the beetroot, teaspoon of salt, chopped fresh garlic, pour in warm water and close the jar, leave for a week. Sorted.

  • @reinerdesouza9438
    @reinerdesouza9438 11 หลายเดือนก่อน +1

    Beetroot is not available in India with leaves.

    • @casandrajohnsonberry7071
      @casandrajohnsonberry7071 11 หลายเดือนก่อน +1

      Neither in Jamaica 🇯🇲. They only bring the roots to the market, but you'll only use the roots for this recipe.

    • @Optimistic_mind441
      @Optimistic_mind441 9 หลายเดือนก่อน +1

      Who said that?? In india beetroot is available with leaves. Where do you live? In North India it's easily available

  • @user-jb3gs6nr8l
    @user-jb3gs6nr8l ปีที่แล้ว

    This is Kanji but not Kvaas. Kvaas is a Russian/ Ukrainian drink made with sourdough bread. Please provide accurate information.

  • @Omnamahshivaya010
    @Omnamahshivaya010 9 หลายเดือนก่อน +1

    If you boil the beetroot dont you lose good bacterias from it ?

  • @drrahilakurdi5943
    @drrahilakurdi5943 5 หลายเดือนก่อน

    Ya to galt tareka hi

  • @lisadirocco7090
    @lisadirocco7090 ปีที่แล้ว

    where can i get the spices?

    • @NidhisCreativeZone
      @NidhisCreativeZone  ปีที่แล้ว

      Order. Online

    • @leyniaLip
      @leyniaLip ปีที่แล้ว

      On the chance that there is a food co-op near you they would have the spices in bulk,where shoppers can take only what they need and without the cost of jars. If you would like, I will ask at my co-op where they buy their spices.

    • @leyniaLip
      @leyniaLip ปีที่แล้ว

      Oh, I should add that my co-op's sources might sell only commercially. I am happy to ask though if you would like.

    • @chicawhappa
      @chicawhappa ปีที่แล้ว +1

      Indian or Asian shop should have all this stuff

  • @prasadvn524
    @prasadvn524 ปีที่แล้ว

    Nimage bitti pass.nimma makkalige bikshapatre guarantee