खाना खाने के बाद करो यह सरल योग रहोगे निरोग | After Meal habits to have better digestion

[@nishapihuchaudhary5169]

Thanks swami jii 🙏🙏🙏🙏 mujhe bhut jarurt thi

[@tarkeshwarthakur7887]

Swami ji ke charno me pranam

[@vibhakarpurohit2411]

🙏 प्रणाम आचार्य जी। बहुत ही सरल शब्दोंमे समझाया। आसान तरीका बस्स कलसे शुरू। बहुत साधुवाद

[@iamnadeemsultan]

Really I am doing vajrasan after every mean for 5 minutes and I am now constipation free even feeling more energetic .. respect from Pakistan

[@Yespk-bo2xe]

Yoga has cure for all diseases, including diabetes and heart problems.

[@VijaySharma-hv4ll]

Ghutano ka operation ho gaya hai to vajrasan to kar he nahi
Sakte hai to iske jagha koe dusara asan

[@sabafirdous8752]

Namaj me bhi to same hi baithna hota hai

[@ramcharitmanas6513]

पूज्य श्री गुरु देव भगवान आपको साष्टांग दंडवत प्रणाम नमन वंदन 🙏 जय श्री राम जय श्री सीताराम जय श्री हनुमान जय श्री राधे कृष्ण गोविन्द नारायण वासुदेव माधव केशव दामोदर 🙏 जय श्री शिव शंभू शंकर भगवान महाकाल जय माता पार्वती 🙏

[@sarabjeetbedi2645]

आपको सम्मान पूर्वक दंडवत प्रणाम 2

[@ujwalak4204]

Pranam gurudev🙏

[@daljeetsingh2490]

स्वामी जी आप shridev की सरल भाषा को एवं वाणी को प्रणाम I

[@vikasharya5720]

My heart touching video❤🙏

[@soul09876]

Aapko bahut ..2 shubh kamnaye🙏💥

[@farkhundasyed4895]

Allah aapko salamat rakhe

[@eshratparween7539]

Aapne apnay h Bhai yog

[@sudarshanpradhan1137]

GURUJI MUJHE E VIDEO BAHUT PASAND AAYA HE

[@damyantisoni895]

Jy ho guru dev

[@surenderkumarverma6099]

thanks for vdeo 🙏🏻🙏🏻😊

[@MahiSingh-sz5fn]

Like

[@maheshdubey1833]

Very nice Information

[@shriprakashmishra6273]

Excellent advice I appreciate and will try

[@HariRam-su4dy]

सतसतपप्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏🌷🙏🙏

[@sunildhingra5874]

🌸🌹thanks Yogiraj for a useful video vajrasan I am doing daily 4 to 5 times a day for the last 20years this asana is very useful for digestion 🌹🌸

[@AmirShaikh-ji9xe]

aallaha aapko sundar rakhe

[@rashmisinha2644]

Sadar pranam swamiji aap ke dwara batay hey bujurgo ke liy yoga mai teno part kar bhut swasth ho rhi hu aap ko hreday se dhanywad mae66 ki hu daibetic nerve problem se bhut jyada presan hu please koe upay btay sath hi bajaraasan owr sukhaasan me bayethne ke liy kuchch btay bhut kretgya houge jwab ka mae entjar kar rhi hu charanasparsh

[@hematewari2612]

🌹🌹🌹🙏🙏🙏 Thanks for this video

[@and6987]

Vajra asan varicose veins mai bhi practice kar sakte hai aur bed sa sofa ke edge par bhi baith sakte hai agar pair mai dard ho is asan mai baithne se

[@kartikaycube1576]

It not only correct you digestive system but also correct body poster as well when we straighten our back while sitting in Bajrasan pose, pranam, Aabhaar

[@Mohan-oh7bg]

धन्यवाद ।

[@rishibatra1822]

Pranam Gurudev Ji
Shubh Sandesh kaa Dhanyavad

[@arshpreetsingh2536]

Guru ji 🙏🏻🙏🏻🙏🏻 guru ji gallbladder stone ke liye v kush yog bataye mere 18 mm hai kiya vo nikl sakta hai yog se

[@purvishah467]

Dhanyvad guruji 🙏 🙏

[@nandakishorepatil4989]

Very very nice and helpful explanation 🌹🙏🌹 thank u

[@chandkumarji]

Dhanyvad sawani ji 🙏

[@dineshthaker5654]

very very good,🙏🙏🙏

[@AnmolKumar-zb1qg]

नमस्ते आचार्य जी

[@sarojrai154]

स्वामी जी जिनलोगो को घुटनो की समस्या हो उन्हें क्या करना उचित होगा कृपया दिशानिर्देस करें! प्रणाम 👏👏👏

[@darshnadevi4583]

Guru Ji please batyn agar Bajarasn me na bath sake to kya karyn

[@madhupanjwani7320]

Par agar gutno me dard ho to kaise kyen,please bataye 🙏

[@alkatuli1390]

Sinier citizens ka liya alom vilom kapal bati bataya guru ji

[@rajenderprasad2916]

Jaigurudev

[@DineshSingh-rg8em]

स्वामी जी मेरा वजन काफी गिर गया इसका उपाय क्या होगा और योग कौन सा होगा🙏🙏🙏🚩💐

[@kalakruti1596]

Pranam Gurudev bahut hi upayukta jankarike liye dhanyavad..Vajrasan maximimum and minimum kitni der karna hai khane ke bad

[@ashokpanda2459]

dhanyvad Maharaj Shri ❤️🙏

[@balendraarjariya1879]

Jayyogjayyog

[@sumanarora7521]

Vagrasan ka substitute asan btayein pls

[@Harshita-wo2nu]

Os 💥

[@suniljafri4287]

Great

[@dr.indubala3061]

Dhanyawad Swami ji bhagwan bla kare aapka

[@alkakhurana5860]

Agar knees m pain ho to vajar asana ki jagah kon sa asan kare

[@Foodaaza]

Good information

[@mukul5509]

Itna achha aur knowlegable description bahut kam suna hai. Swamiji ka jitna video dekhta hun savi bahut kimti hai, kitab me vi nehi milegi.

[@gurudevguru8020]

Thank you swomiji

[@snehagupta6302]

सादर प्रणाम

[@parullashkare8574]

Ghutne me dard ho vo nahi beth sakte to dusra asan bataye guruji apka bahot abhari rahungi plez 🙏🙏🙏

[@mdshahzad8010]

Guru ji aap bahut achha Gyan diye thenks 🌹

[@naubaharsingh4228]

Thanks a lot for your kind advise N.B Singh lecturer B.D.B I.c.saharanpur

[@harishankarprasad8234]

नमन

[@gajendrakumar8422]

Maharaj ni ke chrno me pranaam.
Maharaj ji bhojan ka samay,kis samay kon sa bhojan kare kis disa me kare,bhojan mantra ya bhojan sambandhi wo sari kriyaen bataye jo ek yogi ko karni chahiye jisey rog mukt rahe aur age v lambi ho.namaskar

[@santoshrana8127]

Thank you GURU ji 🌹🙏🌹

[@riteshsingh9891]

Gurudev, one of my friend is having rod in one leg below knee. He is not able to sit in vajrasana. Can you pls tell what he will do?

[@ArunSingh-ry9et]

धन्यवाद। जिसके घुटने में समस्या है वह क्या उपाय करे।

[@DevendraArya-lt2kz]

Excellent

[@sandhyatambe1429]

Swamiji, as I have knee problem, I can't bend my knees so can't do Vajra asana

[@meenasharma6654]

Swami ji pranam vajrasan kitni der baithna hai. Please batayen

[@shibanlalkaul4016]

Danivad Garu ji. Garu ji, for people who have got osteoarthritis in knee, what is the alternate for Vajra asana.

[@ShobhaKuchlan-me8yf]

गुरु जी प्रणाम ब्रज आसान घुटने में दर्द रहने वाले कर सकते है?

[@seemarawat8161]

Vajr aasan kitne der karna hae pl bataye

[@mylifebookwithshashidubey373]

Swamiji pranam dimag ko shant rakhne ke liye koi uday batay.

[@edenstreet84]

स्वामी जी , श्वास पर ध्यान देते ही श्वास की गति में परिवर्तन होने लगता है

[@durgaishgaur2832]

Thanks sirji good knowledge

[@millybanerjee3698]

Guruji sadar namaskar.mera gutanai murti naheai hi.Bazarer asan nahi ho pata hai aur koee up ai hai kya? Mera hazam sakti bhut kam hai.

[@omparkashsharma9608]

@@millybanerjee3698 l

[@divya-v1f6i]

Bilkul sahi...

[@sunitathakur7394]

Namaskar guru ji
Jinke ghutne na Mur ske wo kya kre please reply

[@neelamjainkitchen2406]

Bahut achcha samjhaya aapane

[@MukeshKumar-bf1if]

Thanks pandit ji aapka

[@dhaneshmalhotra4055]

Jai Shree Ram.

[@surajpooja.kpoorkumar2094]

Radhey radhey pradam

[@shebachouhan5180]

Knee problem ke Saath Vajra aasan Kiya jaa Sakta hai kya

[@sunilagrawal3327]

Very useful tips .

[@jyotikirane8659]

श्री गुरुदेव प्रणाम .घुटनोंके दर्दके कारण मैं वज्रासन नहीं कर सकती.कुछ अन्य उपाय हो तो क्रुपया बताओ.

[@jatinderarora4543]

Pranaam..

[@jatinderarora4543]

8/16/32...

[@meenakale8677]

गुरुदेवजी मला योगासने शिकायला तुमच्या संस्थेत यायचे आहे तर काय करावे लागेल

[@davidchorn9865]

Great.

[@avdeshagarwal8499]

Swami ji pranam mein bhi ghutne dard ke Karan baj aasan mein nahin baith party iska koi vikalp

[@surendrasinghpharswan5388]

स्वामी जी के चरणों में कोटी कोटी प्रणाम 👏👏👏👏👏👏👏👏👏👏👏👏

[@mlratra3479]

गुरु जी कोटी कोटी प्रणाम। आपकी क्षिक्षा से सभी सभी लोग लाभान्वित होंगे।🙏🙏💐🙏🙏❤️

[@salonibabani9616]

Thank you so much Swamiji. 🙏

[@kaminisaxena9906]

Swami ji mere to ghutanon me dard hota hai mudate nahi bajra aasan kaise karun kuch dusra aasan bataiye kripya

[@mickymorankar]

🙏🙏Namaste

[@romilkhranakhurana8466]

Swamiji khana khane ke kitne min. baad vajrasan kre or kitni der krna hai

[@mushaffiqshareef8162]

Nice ,good and very clear so knoledgiable .

[@krishnamastivlogs3144]

Apko hurdaya se dhyanbad🙏

[@kartikaycube1576]

Sadar pranam guruji, yes I am also experiencing benefits of Bajrasan, Thanks for sharing it to others

[@bholagupta2037]

Parnam gurudev agar vajarasan na ho to kya kare kyuki vajarasan mai bethne se meri left leg mai bahut jyada pain hota hai

[@bharatyoga]

Koshosh karen warna kursi par baith kar karen

[@seemaverma6867]

Kya khana khane k 15 se 20 min baad pranayam kr sakte hai 🙏🙏🙏

[@satyasumantiwari8441]

स्वामी जी अगर घुटने में दर्द की समस्या हो तो bazraआसान का क्या बिकल्प है।

[@pushpatolani8940]

Pranam guru ji jo vjrasan m na Beth pay wo kya kare?

[@JasubhaParmar-er5xz]

ધન્યવાદ

[@ritagupta6909]

Kya hum aapka camp attend kar sakte hai

[@rafideep6246]

Good

[@princechauhan7925]

सिंक pain ke liye bta do, गुरुजी 😓😓😓

[@neelampanjwani88]

Thanks

[@gopalpareek5182]

Thank u gurudev

[@yamunadhavana5740]

शत शत नमन स्वामी महाराज

[@jyotikirane8659]

शत शत प्रणाम स्वामीजी.मेरे knee pain की वजहसे मैं वज्रासन नहीं कर सकती.

[@sainandan_short_2009]

Pranam

[@nirmalatandale6203]

Guruji thanks