खाना खाने के बाद करो यह सरल योग रहोगे निरोग | After Meal habits to have better digestion

www.acharyapratishtha.in
www.bharatyog.com
acharyapratishthaji
Apratishtha
acharyapratishthaji
www.sharechat.com/acharyapratishtha
www.kooapp.com/profile/acharyapratishthaji
swamibharatbhushan
bharatyogaofficial
bharatyogaofficial
bharatyogaa
Watsapp : [phone]
email : [e-mail]

[@siddeshrawool1386]

Khane ke bad kirtan Bhajan kar sakte hai kya?

[@bharatyoga]

Ekdum baad nahi thoda ruk kar

[@sarvendupathak1146]

कितने देर तक बैठना चाहिए

[@and6987]

Vajra asan varicose veins mai bhi practice kar sakte hai aur bed sa sofa ke edge par bhi baith sakte hai agar pair mai dard ho is asan mai baithne se

[@nishapihuchaudhary5169]

Thanks swami jii 🙏🙏🙏🙏 mujhe bhut jarurt thi

[@ujwalak4204]

Pranam gurudev🙏

[@meenakale8677]

गुरुदेवजी मला योगासने शिकायला तुमच्या संस्थेत यायचे आहे तर काय करावे लागेल

[@MahiSingh-sz5fn]

Like

[@rashmisinha2644]

Sadar pranam swamiji aap ke dwara batay hey bujurgo ke liy yoga mai teno part kar bhut swasth ho rhi hu aap ko hreday se dhanywad mae66 ki hu daibetic nerve problem se bhut jyada presan hu please koe upay btay sath hi bajaraasan owr sukhaasan me bayethne ke liy kuchch btay bhut kretgya houge jwab ka mae entjar kar rhi hu charanasparsh

[@testingk410]

खाने के बाद चलना चाहिए? १०० कदम या १००० कदम चलने की बात बहुत सुनी है।
वज्रासन बाद सोए या पहले?

[@naubaharsingh4228]

Thanks a lot for your kind advise N.B Singh lecturer B.D.B I.c.saharanpur

[@farkhundasyed4895]

Allah aapko salamat rakhe

[@eshratparween7539]

Aapne apnay h Bhai yog

[@rajenderkaprwan2147]

जब हम सुबह उठे सुरूमे हम ॐ उच्चारण करना चाहिए या एलोम विलोम करना चाहिए

[@wisecritic7197]

जीन्हे घुटने का दर्द होता है वे वज्रासन नही कर सकते, वे क्या करे ?

[@rameshdua956]

Junko ghutne mein Dard hota hai vah break Darshan nahin kar sakte to iske badle mein kya Karen Hindi mein

[@rameshdua956]

Kripya Hindi mein bataen dhanyvad

[@ShobhaKuchlan-me8yf]

गुरु जी प्रणाम ब्रज आसान घुटने में दर्द रहने वाले कर सकते है?

[@madhupanjwani7320]

Par agar gutno me dard ho to kaise kyen,please bataye 🙏

[@alkakhurana5860]

Agar knees m pain ho to vajar asana ki jagah kon sa asan kare

[@ArunSingh-ry9et]

धन्यवाद। जिसके घुटने में समस्या है वह क्या उपाय करे।

[@darshnadevi4583]

Guru Ji please batyn agar Bajarasn me na bath sake to kya karyn

[@sarojrai154]

स्वामी जी जिनलोगो को घुटनो की समस्या हो उन्हें क्या करना उचित होगा कृपया दिशानिर्देस करें! प्रणाम 👏👏👏

[@kartikaycube1576]

It not only correct you digestive system but also correct body poster as well when we straighten our back while sitting in Bajrasan pose, pranam, Aabhaar

[@muscleinthekitchen]

Really I am doing vajrasan after every mean for 5 minutes and I am now constipation free even feeling more energetic .. respect from Pakistan

[@Yespk-bo2xe]

Yoga has cure for all diseases, including diabetes and heart problems.

[@VijaySharma-hv4ll]

Ghutano ka operation ho gaya hai to vajrasan to kar he nahi
Sakte hai to iske jagha koe dusara asan

[@sabafirdous8752]

Namaj me bhi to same hi baithna hota hai

[@bhartishah387]

Mere pati dev urine ruk ruk kar hota hai or saf nahi hota age 71 hai. Marg darsan kijiye

[@yogaarchanadixit]

Khub pani pio

[@riteshsingh9891]

Gurudev, one of my friend is having rod in one leg below knee. He is not able to sit in vajrasana. Can you pls tell what he will do?

[@seemarawat8161]

Vajr aasan kitne der karna hae pl bataye

[@DineshSingh-rg8em]

स्वामी जी मेरा वजन काफी गिर गया इसका उपाय क्या होगा और योग कौन सा होगा🙏🙏🙏🚩💐

[@arshpreetsingh2536]

Guru ji 🙏🏻🙏🏻🙏🏻 guru ji gallbladder stone ke liye v kush yog bataye mere 18 mm hai kiya vo nikl sakta hai yog se

[@rajjanverma2799]

Her yog guru kahta h ki yog khali pet karna chahie

[@bholagupta2037]

Parnam gurudev agar vajarasan na ho to kya kare kyuki vajarasan mai bethne se meri left leg mai bahut jyada pain hota hai

[@bharatyoga]

Koshosh karen warna kursi par baith kar karen

[@satyasumantiwari8441]

स्वामी जी अगर घुटने में दर्द की समस्या हो तो bazraआसान का क्या बिकल्प है।

[@meenasharma6654]

Swami ji pranam vajrasan kitni der baithna hai. Please batayen

[@vibhakarpurohit2411]

🙏 प्रणाम आचार्य जी। बहुत ही सरल शब्दोंमे समझाया। आसान तरीका बस्स कलसे शुरू। बहुत साधुवाद

[@suhasinianand5125]

Humko Aaj Raat mein baithe baithe Ko nahin hota hai kya Karen

[@naturalview3169]

Koi kuch Volta koi kuch sabke alag alag vichar

[@nandrani7154]

स्वामी जी जिन के घुटने खराब हैं वे वज्र आसन कैसे करें।

[@sumanarora7521]

Vagrasan ka substitute asan btayein pls

[@shebachouhan5180]

Knee problem ke Saath Vajra aasan Kiya jaa Sakta hai kya

[@ritagupta6909]

Kya hum aapka camp attend kar sakte hai

[@rajlakshmikachhwal8361]

Gutne derd wale vajrasn kaise kare

[@edenstreet84]

स्वामी जी , श्वास पर ध्यान देते ही श्वास की गति में परिवर्तन होने लगता है

[@durgaishgaur2832]

Thanks sirji good knowledge

[@millybanerjee3698]

Guruji sadar namaskar.mera gutanai murti naheai hi.Bazarer asan nahi ho pata hai aur koee up ai hai kya? Mera hazam sakti bhut kam hai.

[@omparkashsharma9608]

@@millybanerjee3698 l

[@divya-v1f6i]

Bilkul sahi...

[@sunitathakur7394]

Namaskar guru ji
Jinke ghutne na Mur ske wo kya kre please reply

[@jyotikirane8659]

श्री गुरुदेव प्रणाम .घुटनोंके दर्दके कारण मैं वज्रासन नहीं कर सकती.कुछ अन्य उपाय हो तो क्रुपया बताओ.

[@mangalkanase3205]

नमस्कार महाराज..... परंतु घुटनें में दीक्कत हो तो नहीं करना चाहिए dr.bole

[@gajendrakumar8422]

Maharaj ni ke chrno me pranaam.
Maharaj ji bhojan ka samay,kis samay kon sa bhojan kare kis disa me kare,bhojan mantra ya bhojan sambandhi wo sari kriyaen bataye jo ek yogi ko karni chahiye jisey rog mukt rahe aur age v lambi ho.namaskar

[@sandhyatambe1429]

Swamiji, as I have knee problem, I can't bend my knees so can't do Vajra asana

[@bharatdere3439]

Azoospermia.0 नील शुक्राणू कैसे बढेंगे..

[@romilkhranakhurana8466]

Swamiji khana khane ke kitne min. baad vajrasan kre or kitni der krna hai

[@hematewari2612]

🌹🌹🌹🙏🙏🙏 Thanks for this video

[@dhanjaypatil2094]

🌹🙏

[@shibanlalkaul4016]

Danivad Garu ji. Garu ji, for people who have got osteoarthritis in knee, what is the alternate for Vajra asana.

[@kalakruti1596]

Pranam Gurudev bahut hi upayukta jankarike liye dhanyavad..Vajrasan maximimum and minimum kitni der karna hai khane ke bad

[@avdeshagarwal8499]

Swami ji pranam mein bhi ghutne dard ke Karan baj aasan mein nahin baith party iska koi vikalp

[@maheshdubey1833]

Very nice Information

[@HariRam-su4dy]

सतसतपप्रणम गुरुजी सादर प्रणम बंदे मातरम🙏🙏🌷🙏🙏

[@pushpatolani8940]

Pranam guru ji jo vjrasan m na Beth pay wo kya kare?

[@nandakishorepatil4989]

Very very nice and helpful explanation 🌹🙏🌹 thank u

[@AmirShaikh-ji9xe]

aallaha aapko sundar rakhe

[@renukaagarwal1186]

भोजन के बाद सोना चाहिए

[@bharatyoga]

Video will be out soon

[@sunildhingra5874]

🌸🌹thanks Yogiraj for a useful video vajrasan I am doing daily 4 to 5 times a day for the last 20years this asana is very useful for digestion 🌹🌸

[@alkatuli1390]

Sinier citizens ka liya alom vilom kapal bati bataya guru ji

[@shakuntalakapoor5984]

80 year wale ye asan kar sakte h

[@poornimakaushal8904]

Swami Ji ko Mera pranam Swami ji main Dhyan sikhana chahti hun aap aisi koi video banaen

[@kaminisaxena9906]

Swami ji mere to ghutanon me dard hota hai mudate nahi bajra aasan kaise karun kuch dusra aasan bataiye kripya

[@surenderkumarverma6099]

thanks for vdeo 🙏🏻🙏🏻😊

[@ranudasgupta5690]

Is deep breathing may act after dener alongwith bazrasion ?

[@JasubhaParmar-er5xz]

ધન્યવાદ

[@daljeetsingh2490]

स्वामी जी आप shridev की सरल भाषा को एवं वाणी को प्रणाम I

[@damyantisoni895]

Jy ho guru dev

[@Mohan-oh7bg]

धन्यवाद ।

[@rishibatra1822]

Pranam Gurudev Ji
Shubh Sandesh kaa Dhanyavad

[@ramcharitmanas6513]

पूज्य श्री गुरु देव भगवान आपको साष्टांग दंडवत प्रणाम नमन वंदन 🙏 जय श्री राम जय श्री सीताराम जय श्री हनुमान जय श्री राधे कृष्ण गोविन्द नारायण वासुदेव माधव केशव दामोदर 🙏 जय श्री शिव शंभू शंकर भगवान महाकाल जय माता पार्वती 🙏

[@parullashkare8574]

Ghutne me dard ho vo nahi beth sakte to dusra asan bataye guruji apka bahot abhari rahungi plez 🙏🙏🙏

[@madhavannair6661]

Swamiji, pranam. I have two questions. 1. Only Certain foods are suitable for veg dinner. Which are these. 2. How to avoid bad dreams or nightmares. Thank you. Madhavan Nair.

[@seemaverma6867]

Kya khana khane k 15 se 20 min baad pranayam kr sakte hai 🙏🙏🙏

[@jayagokhale9969]

ज्यादा उम्र से वज्रासन नही कर सकते तो क्या कर सकते हैं?

[@mukul5509]

Itna achha aur knowlegable description bahut kam suna hai. Swamiji ka jitna video dekhta hun savi bahut kimti hai, kitab me vi nehi milegi.

[@soul09876]

Aapko bahut ..2 shubh kamnaye🙏💥

[@alkarustagi1402]

I have knee problem can I sit in vajrasan after meal guruji

[@bharatyoga]

You may avoid

[@Harshita-wo2nu]

Os 💥

[@purvishah467]

Dhanyvad guruji 🙏 🙏

[@meenasaxena9103]

Swamiji mujhe bahut constipation rhta hai, meditation bhi bahut regularly 2saal se kr rhi hoon lekin knee replacement ho chuka hai mei vajrasan ki position mei ghutne nhi fold kr sakti . guruji vajrasan ka koi anye alternative suggest kr dijiye please .jisse meri constipation ki problem solve ho jaaye

[@snehagupta6302]

सादर प्रणाम

[@Neelamchadha]

I can't sit in bagir aasan so what is the alternative remedy

[@tencups2778]

You can use a small pillow below your ankles and try sitting. Initially it seems difficult, try to sit daily for 1-2 mins and extend time

[@rajenderprasad2916]

Jaigurudev

[@mylifebookwithshashidubey373]

Swamiji pranam dimag ko shant rakhne ke liye koi uday batay.

[@neelamkohli3700]

Swami ji ghutno me gap hai
Koi to anser de 😊

[@balendraarjariya1879]

Jayyogjayyog

[@user-xu8bu9dx4s]

Legs fold karna mushkil ho raha hai knee pain ki wajah se..what to do?? Please suggest

[@meerasethi9924]

वज्रासन में न bathe sake to kaya kare

[@princechauhan7925]

सिंक pain ke liye bta do, गुरुजी 😓😓😓

[@vikasharya5720]

My heart touching video❤🙏

[@shriprakashmishra6273]

Excellent advice I appreciate and will try

[@rajeevsood8026]

We have knee problem I don’t do vagerassen so what we do

[@umaagarwal7596]

guru ji ghutne main pain ho to vajra adan main kaise bethien

[@sudeshrajpal5724]

Pranaam guru ji Khana khane ke baad koyi pranayam bhi Kiya Ka Sakta hai ya nahi

[@drbkkushwaha1328]

Pranaam gurudev ji

[@ritagupta6909]

Swami ji pranam 🙏
Swami ji aapka yoga center kaha per hai

[@VinodKumar-ww5if]

Vinod kumar Nigeria nas daimeg baik pain ke yoga kya hai

[@umaagarwal7596]

ghutne main pain ho to vajra adan main kaise bethein

[@chandkumarji]

Dhanyvad sawani ji 🙏

[@mahadevmahadev7721]

हम आप के योग शिविर में आना चाहते हैं