Diet For 50 plus। 50 के बाद अगर फिट और सेहतमंद रहना चाहते हैं तो ये बातें जान लें। Dt. Lavleen

[@gulrualam307]

I am 50 plus I am fit and healthy
I am doing regular work out and eating healthy food

[@meenurajmalhotra]

Strength training ka link nai mil raha.. Po please provide

[@shobhapednekar9]

I am 60 plus. I am fit and healthy because of you. Thank you. Im following the diet

[@manjularajawat938]

60 प्लस को डाइट क्या करना चाहिए तो बताइए

[@gunjanbhushan2772]

I am 60,female.Its Wonderful video full of necessary information general and specific both.
Thank you mam for fabulous motivating talk .
God has gifted you a very sweet facial expression and a sweet voice.
I hv stomach problems.. gas ,bloating etc
And high BP.
But now I think ur video will guide me for better.
Thanks to another mam also for asking you relevant questions to draw usefull information from you for we viewers.

[@jalpapatel7876]

Awesome video I needed, exactly I heard from this video which is my gynecologist told me about loss of my bones, muscles, estrogen, weights exercises need all these things yesterday's visit bse im 51 y old and i have deficiency of vitamin D, calcium, magnesium so im so glad I saw this video to be understanding more deeply! Thank you so much mam! Bse i have all these problems in my body which nutrients talked about!!

[@dipalihafiz9983]

Nice episode. It is a vast topic so demand part 2 of 50 + diet 😊
Thank you Rajinder ji for picking up this topic and of course Harleen ji.

[@vandanasalve2276]

I'm 50+ar apne kaha aise hi mai apne aap ko positive rakhti hoon 😊

[@SushmaSharma-hk3mf]

Very good information, thank you so much ❤

[@RajaniKholia]

बहुत बढ़िया जानकारी आपका बहुत बहुत धन्यवाद ❤🙏🙏

[@BhavnaKamrani]

Aap bahut acche se samjhate ho mujhe aapka bahut pasand Aata Hai

[@mamtabasnet1468]

Good morning mam aap bahut achcha baat bata de rahe hain thank u

[@preetikumar4619]

Wooow mam aap bahut achhe se bataya Tha kuu very much 😊🥰🥰

[@atharvarakshale1712]

Very nicely explained...Thank you so much for a much wanted video 🙏

[@ratanshomekitchengarden2552]

Dietician lovely ji Apka face actress shradha kapoor jaise lagta hai muje. Your knowledge is absolutely very good. And practically.

[@amitdwivedi6686]

Very nice information❤❤❤❤❤❤❤❤❤❤❤❤❤

[@namrataghag4929]

Very informative video. Mam kindly suggest diet which will reduce inflammation from body.

[@sushamduggal772]

🙏🙏Very good suggestion and valuable talk 💖💖

[@sangitapatwari8719]

Bahot hi badhiya video ❤

[@suketanarula9568]

60+ bhi diet plan and life style pr bhi Kuch bta doh

[@AvdheshkumarMishra-ms4lx]

thank you so much dr. lavleen ji this video helps me a lot.💐

[@umagautam5328]

Good information maam thank you so much 🙏

[@geetakumar5554]

Good morning doctor 💕💕💕

[@roshnichauhan733]

Thank🙏❤️👍

[@ReetaDevi-b3h]

Very nice 👍

[@anitanair7821]

Very nice speaker. Too good

[@krishnachahal4986]

Thank you so much Dr

[@NishaGupta-kj3iv]

Very infomative video maam 🙏🙏👍❤

[@SangitaSharma-rn5od]

Very informative information. Thank you 👍

[@kirtikolhatkar3455]

Thanks

[@studywithmediy9822]

Very informative mam 👌❣️

[@manjitkaurpelia3506]

Werynice video 🎉🎉

[@parultrivedi6490]

Thank you so much for sharing the best information, please share information for 50+ men's also. 😊

[@AmanKaur-gf8bt]

Very helpful vedio

[@sweetybhullar8454]

Good information 👍 🎉

[@jammusvandanakitchen8519]

hello mam mai 53yrs ki hu laken muje thyroid hai uski wajah se mera weight up down hota rehta hai

[@neerugandotra850]

Thanks rajinder ji... Nyc information 🙏🙏

[@nirmalachauhan7929]

Thanks very nice

[@AshaRani-fe7bh]

Thanks 🙏

[@bilquiesdalvi2553]

Mae 74 ki age me fit hoon.I have no diabetese.no BP.not taking any medicine.

[@humahussain8586]

Great mam!! What all you do ? Please share.

[@monasbloominggarden7130]

Please share maam ur routine

[@DavinderKaur-u5m]

Mam ji app one day ka diet plan share me jea hum v healthy rahe

[@MDSHAUKATALI-o8i]

Thank for god

[@ushapatait4495]

धन्यवाद

[@rekharana143]

Ma'am main 54 year ha mere ko orothoporsis h es pr video bna de pls🙏🙏

[@chitrashreedharan7780]

Those days people used to eat simple food and work and do house hold work but today people are very lazy have improper food and no work out only mobile is there best friend

[@reshmasrooftopkitchengarde1954]

Informative vedeo

[@iffataslam1369]

Thanks for making such an informative video. Please make a video on diet for osteoporosis. It's a common problem but less addressed. Thanks

[@pushpahotla6491]

Thank mam

[@sunitahirani7241]

Those who have cholestrol, can they have nuts and ghee ??

[@artisaini4346]

Dr maine to kabhi exercise nhi kee
Ab 50+ ke baad kya karein

[@DeepaSinghal-o9o]

Very nice

[@harwinderkaur7422]

Mam kya ham pajiri mein bajre ka atta dal skte hein batana pls🙏

[@manjeetskitchen8223]

Sat Sri akal mam❤
Thanku ji

[@ChampaGoyal-n8v]

Thank you mam

[@mustakbhaigena5214]

Have a nice day

[@SunitaRani-sg9dn]

65+ bhi diet plan and life style pr bhi kuch bata doh

[@rutakhambete3434]

👌👌👌👌very nice

[@JaswainderKaur-t2v]

Very good video pls explain the diet for seventy +years of ladies diet

[@sanjeevkaur6707]

V nice

[@harminderkaur5182]

Right lonely mehsoos hota hai beti in canada marriage life enjoy Kar rahi hai beta jobs karda hai bachho ke paas time hi nahi😢

[@gayatripradhan1230]

Thank you.❤❤❤

[@sunitapahlani5373]

Thank you so much 🙏🙏🙏🙏🙏

[@GeetaYadav-ur8te]

Nice episode

[@shashikalaguragol2180]

After 60 ,please make diet chart

[@rajanikuruba8141]

60 + ke liye diet bataeye🎉

[@darshanabansal301]

God bhagwan pe bharosa hi hamari life ka his h❤❤

[@shivkumari4937]

Mam mera hemoglobin jyata lekin white blood cells km hai to mujhe iron lena chhi

[@shashibansal2471]

Namaskar ma'am, mujhe chai chhodne ka koi alternative bata de please

[@SanjeevKumar-gf2gb]

Subscribe kar denge chinta n karen😮

[@harminderkaur5182]

Me 55 ki hu bahot health issues ho gye hair bahot long they oh bhi rhe diebtic knee pain cervical disc eyes sight kam insomnia need ki 💊 pills gallbladder remove uterus remove baby's cesarian jindgi nanak wargi hai😢

[@naheedahmad859]

ap yoga karna start karen InshaAallah boht faeda ho ga

[@rajanisartworld1684]

Any options for coffee

[@kalpanaranavat8550]

Madam Main Hun 60 ki Magar Mujhe Koi diabetes Nahin Hai Mujhe Kuchh Bhi Nahin Hai Main koi bhi tablet I Nahin Leti hun aur main yoga Karti hun aur main bahut theek hun aur main khane abhi sham ko Khakhra aur chai Khati hun aur yah Kuchh Bhi Aisa Kuchh Khati Nahin Ho Jyada Karke Khakhra aur chai Khati Ho❤

[@nehanarula2982]

Mam sugar walo ko kya khana chahiye

[@desraj8719]

What diet should be taken in case of hyperplacia.... Bulky utrus premanpause

[@jitendramalik9478]

Mam pls send after 50 years diet details

[@arvindmishra6465]

Ghar par hi wtrength training ke video ka link bhejiye madam

[@machindrapawar2103]

Naman

[@darshanabansal301]

I am 58 year age I am happy

[@Bubbly__136]

Same here

[@surindertoor3807]

Main 50 + hu or maine chye chod di hai or main thik hu khush hu cheeya seed chalu kiya hai jo jo aap ne bataya hai wo sab allreday start kiya ha

[@ashokjain7503]

3 tsf for whole day it includes oil and fats used for cooking of vegetables...not more then that

[@sangeetabajpai9966]

Bahut badhiya🙏🙏🙏

[@hrk3212]

मेरी मॉम 55year ओल्ड है. उन्हे bodypain और थकन मेहसूस होती है. Weight बढ गया है. क्या करे?

[@Zareenasagar29]

Mem mainy uterus remove krwa.. Phir mjhe pehle B. P phir Sugar aur abb thiroid ho gya..i am 50 +

[@brijlalyadav13]

60 वर्ष के बाद की उम्र के लिए डाइट चार्ट प्लीज

[@swindersingh7049]

65+ ke baad di diet v dasso ji

[@anjalidixit2149]

मुझे शुगर है hb c 8 hai, aur koi bhi takleef nahi hai, 30 मिनट रोज वॉकिंग करती हूं खाना खुद बनती हु घर के काम करती हूं लेकिन 8 से कम नहीं होता क्या डाइट लूं

[@rukmaverekar9113]

I am 51 years old I am doing walking every day but still I am not getting sleep can anyone please share me some tips

[@mehakkhanejameditationmahe4440]

Mam I am 54 years . Mam mera liver 2nd grate fatty hai meri pita vriti hai. Fat loose kasse ho ar diet chart.

[@daliamitra1896]

Mam 60+diat exercise plz batayea.

[@jeetupurohit809]

मैडम मै 64 वर्ष का हु ओर अभी मेरा हार्ट सर्जरी हुआ है।तो हमारे लिए डाइट बताए।

[@NamrataPalekar]

Mam I m 50+ n mujhe menopause ke baad body me inflammation bahot he so please antiinflamatiry diet dijiye

[@tanugupta2198]

Same

[@poonamsoni8034]

Pls.suggest 🙏

[@sarikapalawat702]

Same

[@dawnsunlit]

Same

[@mamtakikalamse4443]

Same

[@sysk1781]

Zbrdsti episode lmba krdia ky ho rha hai ye nhi kya Krna chahiye ye pehle btao

[@ferhinquraishi9045]

Pl give diet after 70 and lifestyle

[@bhushanprashar8008]

Will you release video for sixty plus

[@krishnakumari6518]

Mem मुझे 50 saal तक कुछभी नही हुआ और 50 के बाद बहुत complication आ गए 2.2 opration sugar etc

[@sandhyapathak2722]

Really

[@shardarokade7528]

Same here after 57 kuch na kuch chalu ho raha hai

[@neelimadavid-xu3jd]

Same here

[@Sita_Ram650]

मेरा क्या होगा.. मैंने तो 47 तक अपनी आदतों से body के साथ बहुत ही बुरा किया है 😢

[@veenaawasthywelldone8057]

After78 which diet if 2106 2:46 opererate sigmoid coln and osteoporosis also

[@hpparulekar2262]

I am 63...active . working... What next

[@pushpapathak73]

Mam mujhe 56 tak kuch nahi huaa .koi complications nahi tha ab Kai tarah ke complications ho gaye

[@anamikabhayana1385]

Will lactose free milk good.

[@indie_doggo]

💯

[@sarojdhasmana498]

Mam inflamation ka kya ilaze h

[@barkatali1309]

Mam me 50 ki hun mera weight 90kg h meri haddiyon me bahut jyada drd rehta h kya krun

[@monishag.1126]

Meri bhi problem bad gai hai 😟😟

[@umanautiyal1915]

60 kai baad diet kaisi honi chahiye