This workout is soo good, I've been doing this for almost a week now and I've already seen a difference in my stomach, this exercise is good for when your too lazy to get up
I've been doing this for only like 2 days and I feel like I've already seen a change, maybe im just searching for it but I feel like my stomach is slimmer already!
This is really amazing in am overweight as a child I'm 10 and I weigh 146 pounds and I've been doing this for a month or so and I've lost 45 POUNDS!!!!! AND I'm actually working on a slim jawline and all that and I Have A FLAT STOMACH NOW if y'all are a little over weight y'all really need to do this I now weigh 97.5 pounds!!! Before school
I try this and it’s really work I did it twice a day . My first day it was burning but day by day it become easier for I was 57.8kg Now I’m 54.3kg thanks you really and I appreciate your offer ❤
I have been suffering my weight for years and I figer do a work out so I have been doing this for 3 days and its working , I probley lost like 2 pounds from this like omg. Its getting harder ever time but so it will be easy as cake Thank you
You can do it! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Your welcome! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Hi did you lose weight quick or how long did it take you to lose weight with this workout if you don’t mind me asking I’m just asking because I’m trying to lose weight before school starts!
Iv been doing this for over a week twice every day plus situps to keep me fit I have little baby fat from having my child but hopefully this helps I love it and will keep continuing these work outs thank you 😊
starting in the morning! ill update. 112 pounds age: turning 15 goal: want a flatter belly day 1: did this twice, my lower back started to hurt a little but that means its working! im gonna ask my mom if she wants to do this with me later today. day 2: it went pretty well this time, i did this with my cousin! my back hurts from time to time but i think its working. day 3: it went awesome! i lost 5 pounds and my belly is becoming flatter day 4: my dog joined me this time, he sat next to me. its still getting better and better!
@@Scarlett.d21 diets are not recommended while doing these workouts, tbh just eat whatever you’d like just make sure you have fiber, protein, and carbs in you’re diet and make sure you eat it in moderation so you don’t over eat
I started today so I’ll update you every day for one week:) Day 1: sweating a lot, some were a bit hard but I still did it. I kept doing it but I forgot to comment again
I’ve been looking for a good work out for such a long time and I finally found this it’s feels like it’s working I just did the workout a minute ago and I will keep you guys updated
It's my third day doing this home workout and yes my lower abdomen hurts nd my legs are sore but i know with time amma drop that belly fat......thank u for this lovely workout 💙💙
mw trying it and first day i could see that i lost a tiny bit of weight next morning bit more weight lost ill keep updating u all by each day and i just want to say thank u so much
day three in morning not weight lost at all still belly fat in evening after i did this workout lost tiny bit of weight me gonna start doing it in the morning as soon as i wake up and also in the evening
I’ll be doing this workout for the entire month, wish me luck. Day 1: ✅ Really painful, felt it in my chest? Also felt it in my lower stomach area. Really burned and was left tired.
Day 1- I found this exercise hard but its super fun Day 2- feeling sore in my muscles ans I also added an extra 8 min workout Day 3- just finished I realised I was able to do the flutter kicks more than I was able to yesterday
Started July 3. (Will Update till i see any difference) Day 1: i did this workout morning and before going to sleep and it wasnt that easy as i expected to be But it was quiet fun!
I really love this simple, short but still effective morning workout of yours. Thank you for making exercise so easy to do in my lazy day to do exercises. I've been doing lots of your morning workouts. It started my day. Once again, thank you. I really appreciate your content 🙂
Ok. I have seven days till school starts so I have the perfect amount of time to get fit! Right now I've completed 8 hours worth of workouts sessions so now I'm on break at night looking for some stuff to put on my workout playlist. I'm sweating my heart out rn but I'm really tired so I'm going to eat a salad and drink water and come back. My back, head, arm muscles, leg muscles, and waist hurt really bad so I'm taking a break in a hot room because I hear heat burns fat. I've only lost few pounds so far. But my hand are hurting right now so yeah, bye.
Today my 1st day for trying this.. I'm with 85kg full of belly fat.. I'm almost vomit🤢 when doing this but I'll try to make it my routine in a ways to lose my belly fat.. wish me luck 💪🏻😘 I can do it💪🏻💪🏻💪🏻
okay so im starting this 8/3/22 i am 120lbs and my dream weight is 100 day 1- super sore from cheer and tumbling so it made it even harder, but the exercises were kinda fun and I feel like I will glow up before school!
So I decided to do this for a week to see the results so I will be updating 😁 Day 1--it was kinda hard not gonna lie but I did feel the burn in my legs and stomach Day 2--it was a little harder but I did loose a little bit of weight so this really helps I did all of them except for the flutter kicks because I found them a little to hard today Day 3--i found it much easier and I was able to do the flutter kicks so I am very proud of my self thank you for these exercises ☺
I do 3 sets each day.. And I think it works.. U will not get a flat belly in 7 days as mentioned but it will become slightly slim and u can feel the burn..
Okay, this was hella painful for me and my siblings when we first tried it but it works. If you can take pain and wanna lose weight,this is the video/tutorial
I found this channel with my sister while working together on a little workout journey and we've both loved ur vids! This one is one of my favs and ive been doing it for about 1.5 weeks and have been seeing some progress since ive been doing this along with another vid, love it!
i will do this for a week and will update you, starting weight: 181 goal: 150 and flatter stomach and after i get 150 i will take a month break then try to get to 130 or 120 pounds! day 1. it was kinda hard but it was fine! it was fun too! great tutorial day 2. it was way easier and much better! i lost 2 or 1 pounds, food is obsessive! day 3. leg drop pulse is super hard! but it’s fun! day 4. day 5. day 6? day 7!
I do this everyday at night and I can really feel the muscles of my leg tighten and usually I do not like exercising but this on is fun and easy and I really hope it helps
i started yesterday and it was kinda hard at first my stomach was hurting but not in a bad way a workout way . and im finna do day 2 rn :) ill update ! day 2 was a little but harder than day one but i still did it , ii will update on day 3
i’m going to be doing this every day until school starts for me. starting weight:190 day1:some of these honestly felt impossible but i got through them, i feel the burn in my stomachs and legs. skipped yesterday so this is gonna be my day two: workout got very slightly easier and i’ve lost a pound by now.
Day 1 - Did it. It was lil bit hard.. But I'll not give up.I did only 1 set Day 2- Did 3 sets. My stomach hurts so I couldn't do leg drop exercise, But I did 2 min plank instead. And I'm sweating more than yesterday. Day 3 - I did it in the afternoon. Bcoz I had tuition in the evening. And I did 3 sets.
OKAY I JUST LOVE THIS VIDEO IT WAS EASY AND THIS IS THE FIRST WORKOUT VIDEO I HAVE REALLY COMPLETED WITHOUT GIVING UP!!!! THANK YOU SO MUCH I LOVE YOUUUUU!!!:D
Day 1: I have only done one round but I definitely felt it working. I’m going to just do one round today and ease myself up into 4 in the later days. I plan to do this workout everyday for 3 months. I’ll update y’all then!
Current Weight: 60kg Day 1: My legs are burning and i think its a good sing that its working, im really excited to see what i will accomplish in a week Day 2: legs are still hurting and stomach Even More but im still gonna keep going Day 3: its starting to Hurt less and some of The moves are getting easier to do Day 4: rest day Day 5: exercises keep getting easier and i think My stomach is a bit flatter Day 6: rest day Day 7 & 8: unfortunately i have Been busy and i Havent had any Time for this
I started it today I'll update My hand was hurting but I still did it some were hard my back is hurting rn day 2:not easy for lil easy than yesterday day 3: it was more harder today day 4:i feel like I'm loosing weight!
Ok it’s the morning, I actually have done it twice so far, and I’ll do it again in the evening. Usually I don’t like most exercising but this one’s actually rly fun. I like it a lot and I also think it’s good, good job, and keep up the good work. I will definitely continue to use this video for a while for exercising, it’s rly good. It’s not that hard but it’s not super easy and it’s not boring, I find it rly fun personally. Thank you!
Your welcome! :) Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Hope you will get back and continue trying our workouts! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
I will do this workout everyday! and update you guys. Day 1: Very Hard But I was fighting to do it! Day 2: It Got A Little Bit Less harder but I think I'm losing weight. Day 3: Wasn’t hard at all! I got a little skinny Day 4:It wasn’t hard at all just like day 3 Day 5: I Noticed Belly fat loss! This is definitely helping out Day 6: I can definitely feel the belly fat burn Day 7: I’m now used to doing this day and night! It’s like a routine Day 8: I can see a difference with my stomach Day 9 : It Felt super easy this time! Day 10: I’m So Proud of myself for doing this everyday! Day 11: I’m now skinny thanks to this video Day 12: I Lost a ton of weight from this video! Totally recommend.
I’m trying to get skinnier so I can glow up Day 1:is was painful on my legs and stomach my stomach hurts lot but I think it’s worth I will keep you guys updated
Daily Exercise updates! Starting August 3rd. (I am starting to try and be more proactive this school year) Day 1~ Overall, not the easiest, I really felt the burn in my abs and thighs. But in the end, I feel good! Day 2~ It was really challenging today, especially on the leg drop pulses and the flutter kicks. But still in the end I feel refreshed.
God the pain I am feeling from doing this I did it 7 times and I am dying on the floor lol. I am on day 2 and I am seeing improvement . It’s also really nice to see that Super Healthy reply to our comments to congratulate us. It’s a lot better than some other workout people, to connect with the people in a way! Thanks so much Super Healthy!!😊😊❤❤
Hi are you still doing this workout and if your comfortable with me asking these questions I would like to know if this workout works and helps you drop some weight and how fast it works or if it’s a slow process and also if you can let me know how long you’ve been doing the workout if you continued it and if you use a diet or no diet thank you so much bye!
Before : 115.6 Goal: Weigh about 80-90 pounds,do this everyday, get my thighs skinner, and get a flatter stomach. day 1: Kinda hard but i got threw it After: 114.8
Day 1 I did them all twice and I might do them again to see results faster: The pulse ones and flutters were extremely painful but I got through them. I could definitely feel something with my legs and stomach
I am on day 3 rn and so far its really good and keeps getting easier bc the first time I did it I really struggled now it is easy and I see progress thank you alot for helping me ❤❤❤
Hi is your workout still going good I would like to know if you’ve losed weight and how long did it take because I’m looking to get lose weight before school
Day 1: my stomach is tight..and bloating also went away immediately..this is a miracle.. Day 2: i did it👍 Day 3: done 👍 Day 4: done👊 Day 5: complete 👍 Day 6: done 👍 Day 7: done👍Earlier my waist was 28 inches and now it is 26 inches. 😮😮 Day 8 : done👍 forgot to update Day 9 : i did it 👍 forgot to update Day 10: done 👍 Day 11: done👍 did 2 set Day 12: done Day 32: I'm very disappointed 😐. It's been a whole month but there is no significant improvement😕.I do more than 3 sets but still no results
WATCH 🎥✳️➡️ Check out more of the Best Home Workout Videos here: th-cam.com/video/j_5P67-HSpo/w-d-xo.html
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I have a question does it work if ur doing exercising on bed🤷♀️
🙂👍
@@hilarymartinez222; meeting h
5 too;;
Thanks☺️
This workout is soo good, I've been doing this for almost a week now and I've already seen a difference in my stomach, this exercise is good for when your too lazy to get up
Great to hear!
@@SUPERHEALTHYFIT ❤❤❤❤
Does this is good for thigh fat loss 😢
How many times a day did u do it
I've been doing this for only like 2 days and I feel like I've already seen a change, maybe im just searching for it but I feel like my stomach is slimmer already!
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
These worked out sm thank you sm. Youre the only account on yt that I work out
Thank you so much! :)
This is really amazing in am overweight as a child I'm 10 and I weigh 146 pounds and I've been doing this for a month or so and I've lost 45 POUNDS!!!!! AND I'm actually working on a slim jawline and all that and I Have A FLAT STOMACH NOW if y'all are a little over weight y'all really need to do this I now weigh 97.5 pounds!!! Before school
Cont how many times did u do it in a day how fast did u start seeing results
How many times do you do it in a day?
I started seeing results in like 3w
And I only did it 2 times a day
Day 5! I have seen results… nothing crazy but legs feel sore stomach feels good! Can’t wait too keep going strong day 6!❤
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
If you want to get something, you have to loose something 😊
I try this and it’s really work I did it twice a day . My first day it was burning but day by day it become easier for I was 57.8kg
Now I’m 54.3kg thanks you really and I appreciate your offer ❤
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
How long did it take to see results?
Glad you’ve got results
Makes you want to keep going
I have been suffering my weight for years and I figer do a work out so I have been doing this for 3 days and its working , I probley lost like 2 pounds from this like omg. Its getting harder ever time but so it will be easy as cake
Thank you
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Its the day 7 and my legs and tummy im so happy imma continue
All the best!
Did it work?
These hurt so much I felt like I almost broke a bone but they work
You can do it! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Fr
are you sure?
Everyone in the comments saying it’s easy but it’s hard 😭
Same
Me and my grandpa made a bet that I have to loose 20 pounds in 3 months and I really think this workout will help with that thank you!!!
Your welcome! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@addy so did u win ur bet with ur grandpa ? Did u stick to the routine an loose weight
Ima do this workout every day for a week and will update you ✌️
Day 1 - It was real tricky but I felt the burn.
Thank you for the update!
Hi did you lose weight quick or how long did it take you to lose weight with this workout if you don’t mind me asking I’m just asking because I’m trying to lose weight before school starts!
@@genesisluevano4025 took me about 1 months for most results but keep it consistent and you will see changes per few days but not largely
Day 1
I just woke up, I feel energized and happy, no pain, so I hope to lose weight
All the best!
the fact it’s for a smaller tummy and 1 million people came to this video..u are perfect
Thank you! :)
Iv been doing this for over a week twice every day plus situps to keep me fit I have little baby fat from having my child but hopefully this helps I love it and will keep continuing these work outs thank you 😊
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
starting in the morning! ill update.
112 pounds
age: turning 15
goal: want a flatter belly
day 1: did this twice, my lower back started to hurt a little but that means its working! im gonna ask my mom if she wants to do this with me later today.
day 2: it went pretty well this time, i did this with my cousin! my back hurts from time to time but i think its working.
day 3: it went awesome! i lost 5 pounds and my belly is becoming flatter
day 4: my dog joined me this time, he sat next to me. its still getting better and better!
Did you have a diet?
keep going!! you got this!!!
I am 14 😭 my weight is 63
@@Scarlett.d21 diets are not recommended while doing these workouts, tbh just eat whatever you’d like just make sure you have fiber, protein, and carbs in you’re diet and make sure you eat it in moderation so you don’t over eat
How many times did you do it each day?
This hurts a lot but definitely Kris. I have done it for 10 days and I can see a change in my donut Belly. Keep it up
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
This workout is true, i consistent within 1year until now i continue to workout
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
I started today so I’ll update you every day for one week:)
Day 1: sweating a lot, some were a bit hard but I still did it.
I kept doing it but I forgot to comment again
Thanks for the update! Please make sure you subscribe to get all of our future workout videos and exercise programs!
😪
@シ︎ not really I kept doing it but I didn’t really see a difference but it worked a bit I recommend robertas gym!!:)
Day 1 completed
It's my second day and I just feel so much better and I'm a really big girl, and I'm kind of starting to see results.
All the best!
Day 1: obviously no change my stomach and legs burned but felt good ! ( I will update tomorrow!
Thank you for trying! Just keep us updated.
I’ve been looking for a good work out for such a long time and I finally found this it’s feels like it’s working I just did the workout a minute ago and I will keep you guys updated
Great to hear!
Plz update us, did you lose your fat or not?
How’s it going?
I did this for two days, and I literally see a difference
Thanks for trying out this Best Evening Exercise for Flat Tummy!
This is day 1 I went through a lot of videos but this one is the best so far
Thank you!
It's my third day doing this home workout and yes my lower abdomen hurts nd my legs are sore but i know with time amma drop that belly fat......thank u for this lovely workout 💙💙
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
I hope it work my legs are sores but its ok. We have to do something. If u want urself perfect inshallah. We all can do it ❤✨💗
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
mw trying it and first day i could see that i lost a tiny bit of weight next morning bit more weight lost ill keep updating u all by each day and i just want to say thank u so much
day three in morning not weight lost at all still belly fat in evening after i did this workout lost tiny bit of weight me gonna start doing it in the morning as soon as i wake up and also in the evening
day four lost bit more weight when i woke up the results are slowly starting to appear
Thank you for the update! :) Please make sure you subscribe to get all of our future workout videos and exercise programs!
day five little bit of weight lost 😊
right after a did this i noticed shocking results thank yoy so much!
Wonderful! Your welcome!
On 3 step and hurts but that because the changing of my body I can wait for day 7
I’ll be doing this workout for the entire month, wish me luck.
Day 1: ✅
Really painful, felt it in my chest? Also felt it in my lower stomach area. Really burned and was left tired.
Take a rest if you must.
Hi did your workout go good so far and did you lose weight fast I just want to know because I’m trying to lose weight before school starts
Day 1- I found this exercise hard but its super fun
Day 2- feeling sore in my muscles ans I also added an extra 8 min workout
Day 3- just finished I realised I was able to do the flutter kicks more than I was able to yesterday
Sounds great! Thanks for the update!
This seems really fake you didn’t even edit it on day one and day 2 & three
@@dott64442 i edited them late we all have did day times
@@dott64442 also i quitted this workout im doing another one at the moment and im almost done
I’m gonna try to keep up with this
Day 1: felt the burn in my legs and stomach, I’m no expert but I think that’s good-
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
where did you gooo
@@ukskinslover I died 🥰
@@TweeksCoffee lmfao its okay i didnt even start it i read the comments and then left
First day it's so hurt but I am now 38 kg and I am now so happy
Glad you are happy! :)
Started July 3. (Will Update till i see any difference)
Day 1: i did this workout morning and before going to sleep and it wasnt that easy as i expected to be But it was quiet fun!
Thanks for trying out this Best Evening Exercise for Flat Tummy!
Today was my first day trying this exercise I'll give you guys an update in a month time, finger crossed 😁🤞
Thank you and will look forward for your update! :) Thanks for watching this Best Evening Exercise for Flat Tummy!
Same here..Infact I just finished
How’s it going?
r u still doing it?
I wish I could add pics for u guys to see my transformation but anyways, I lost my biggest insecurity (my belly fat) thank u so much for this video!
Your welcome!
How long did it take u and how many times did u do it in a day
This is really good I’m going to work out every morning cause my siblings will make fun of me for working out so I did it in the morning
All the best! Thanks for watching this Best Evening Exercise for Flat Tummy!
At first I just wanted to be done with this but then seeing all the comments made me want to do it more
Thanks for doing this workout more.
I really love this simple, short but still effective morning workout of yours. Thank you for making exercise so easy to do in my lazy day to do exercises. I've been doing lots of your morning workouts. It started my day. Once again, thank you. I really appreciate your content 🙂
You're so welcome! :)
Love your channel , too, The Vixenworkout
Actually it says evening workout
They hurt so much I did it 7 times day 1 my calf’s and thighs and stomach hurt day 2 I saw the improvement ty for the help
Only 3 sets is a suggestion. Meaning you will do the whole workout in a day 3 times.
Ty
I'm going to be doing it for 2-3 weeks. I currently weight 119. I'll be back in 1 week for update
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Ok. I have seven days till school starts so I have the perfect amount of time to get fit! Right now I've completed 8 hours worth of workouts sessions so now I'm on break at night looking for some stuff to put on my workout playlist. I'm sweating my heart out rn but I'm really tired so I'm going to eat a salad and drink water and come back. My back, head, arm muscles, leg muscles, and waist hurt really bad so I'm taking a break in a hot room because I hear heat burns fat. I've only lost few pounds so far. But my hand are hurting right now so yeah, bye.
@@Imdeadifyouarereadingthis SCHOOL?!
Today my 1st day for trying this.. I'm with 85kg full of belly fat.. I'm almost vomit🤢 when doing this but I'll try to make it my routine in a ways to lose my belly fat.. wish me luck 💪🏻😘 I can do it💪🏻💪🏻💪🏻
All the best! Thanks for trying out this Best Evening Exercise for Flat Tummy!
Ima do this for a week and see how it is I definitely felt the burn though 🔥
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Thank you so much I can actually feel the burn (day 1)
Your welcome!
okay so im starting this 8/3/22
i am 120lbs and my dream weight is 100
day 1- super sore from cheer and tumbling so it made it even harder, but the exercises were kinda fun and I feel like I will glow up before school!
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Hey keep us updated!!
I tried it and will do it daily inshallah
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
So I decided to do this for a week to see the results so I will be updating 😁
Day 1--it was kinda hard not gonna lie but I did feel the burn in my legs and stomach
Day 2--it was a little harder but I did loose a little bit of weight so this really helps I did all of them except for the flutter kicks because I found them a little to hard today
Day 3--i found it much easier and I was able to do the flutter kicks so I am very proud of my self thank you for these exercises ☺
Keep it up! :)
i really hope this work bc im tryna get skinny for middle school
updates?
@@lifewithmyiaaa726 me too 😭
@@bridgetrichard1602 sorry I got my phone taken away but I'll be doing it as of tomorrow 😌
I do 3 sets each day.. And I think it works.. U will not get a flat belly in 7 days as mentioned but it will become slightly slim and u can feel the burn..
Great!
Okay, this was hella painful for me and my siblings when we first tried it but it works. If you can take pain and wanna lose weight,this is the video/tutorial
Thank you for trying out this Best Evening Exercise for Flat Tummy!
I found this channel with my sister while working together on a little workout journey and we've both loved ur vids! This one is one of my favs and ive been doing it for about 1.5 weeks and have been seeing some progress since ive been doing this along with another vid, love it!
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
I love this workout that i did it 6 times and im currently on the floor because i cannot walk but oh well it was worth it
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Really it was my first try to do this.. but its superb awesome exercise...i can give an update on coming days..i hope..
All the best!
i will do this for a week and will update you, starting weight: 181
goal: 150 and flatter stomach and after i get 150 i will take a month break then try to get to 130 or 120 pounds!
day 1. it was kinda hard but it was fine! it was fun too! great tutorial
day 2. it was way easier and much better! i lost 2 or 1 pounds, food is obsessive!
day 3. leg drop pulse is super hard! but it’s fun!
day 4.
day 5.
day 6?
day 7!
Don't give up. Just keep going. Thanks for watching this Best Evening Exercise for Flat Tummy!
Then you did not finish it
❤
I’ve just done it and it works
Great!
I do this everyday at night and I can really feel the muscles of my leg tighten and usually I do not like exercising but this on is fun and easy and I really hope it helps
Well done😅
Thanks a lot!! I hope you also do really good and have a great result!
Day 2 still getting it but improved i love it
Thanks for trying out this Best Evening Exercise for Flat Tummy!
I’ll do a thing for every day :
Day 1- it was quite tricky but I lost a tiny bit of weight on my tummy
All the best!
you got this!
Day 1 I’m doing great really hard but I’m looking forward to getting flat thanks I’ll make an update
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@@SUPERHEALTHYFIT your welcome I love working out and this is probably my favorite channel
i started yesterday and it was kinda hard at first my stomach was hurting but not in a bad way a workout way . and im finna do day 2 rn :) ill update !
day 2 was a little but harder than day one but i still did it , ii will update on day 3
Thank you for the update! :) Please make sure you subscribe to get all of our future workout videos and exercise programs!
I start this from today. Will give update after 7 days. Let's see...
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
i’m going to be doing this every day until school starts for me.
starting weight:190
day1:some of these honestly felt impossible but i got through them, i feel the burn in my stomachs and legs.
skipped yesterday so this is gonna be my day two: workout got very slightly easier and i’ve lost a pound by now.
Me too
Samw
These hurt lot but I can feel them getting slightly easier
How long did it take for u to notice that u have gone skinny
3 days for me
Day 1 - Did it. It was lil bit hard.. But I'll not give up.I did only 1 set
Day 2- Did 3 sets. My stomach hurts so I couldn't do leg drop exercise, But I did 2 min plank instead. And I'm sweating more than yesterday.
Day 3 - I did it in the afternoon. Bcoz I had tuition in the evening. And I did 3 sets.
Thanks for the update! :)
OKAY I JUST LOVE THIS VIDEO IT WAS EASY AND THIS IS THE FIRST WORKOUT VIDEO I HAVE REALLY COMPLETED WITHOUT GIVING UP!!!! THANK YOU SO MUCH I LOVE YOUUUUU!!!:D
You're so welcome! :)
It's really interesting seeing the video hope to start right away❤
congratulations skinny queen
@@benthedog521 Thank youuu
I'll try this, imma save it and start tomorrow since it's almost midnight in my country😅
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@@SUPERHEALTHYFITok, I'll need it since I want to be skinny before school starts
Day 1: I have only done one round but I definitely felt it working. I’m going to just do one round today and ease myself up into 4 in the later days. I plan to do this workout everyday for 3 months. I’ll update y’all then!
Thanks for trying out this Best Evening Exercise for Flat Tummy!
Please update
I have started my workout. Fingers crossed
Glad you started it!
Current Weight: 60kg
Day 1: My legs are burning and i think its a good sing that its working, im really excited to see what i will accomplish in a week
Day 2: legs are still hurting and stomach Even More but im still gonna keep going
Day 3: its starting to Hurt less and some of The moves are getting easier to do
Day 4: rest day
Day 5: exercises keep getting easier and i think My stomach is a bit flatter
Day 6: rest day
Day 7 & 8: unfortunately i have Been busy and i Havent had any Time for this
I’m gonna do it with you❤️😭
Great job! :) Thank you for the update!
I started it today I'll update
My hand was hurting but I still did it some were hard my back is hurting rn
day 2:not easy for lil easy than yesterday
day 3: it was more harder today
day 4:i feel like I'm loosing weight!
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Ok it’s the morning, I actually have done it twice so far, and I’ll do it again in the evening. Usually I don’t like most exercising but this one’s actually rly fun. I like it a lot and I also think it’s good, good job, and keep up the good work. I will definitely continue to use this video for a while for exercising, it’s rly good. It’s not that hard but it’s not super easy and it’s not boring, I find it rly fun personally. Thank you!
Your welcome! :) Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
@@SUPERHEALTHYFIT Thank you! Ofc
Wait do we have the same name
@@SUPERHEALTHYFIT thank you
A
Today is my first day was not easy😢 for me but I tried😊
All the best! Thank you for trying! :)
currently im on day two ,and i almost have as much weight gone as i need
i will come back to this channel again it helped alot
Hope you will get back and continue trying our workouts! Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
How many times in a day did u do it
@@kirabubby213 atleast 2
But im done now
@@im..madison how long did start seeing results
@@kirabubby213 only after day 2
I'll try these, there r not looking very stressful!!!
Thanks for trying!
I will do this workout everyday! and update you guys.
Day 1: Very Hard But I was fighting to do it!
Day 2: It Got A Little Bit Less harder but I think I'm losing weight.
Day 3: Wasn’t hard at all! I got a little skinny
Day 4:It wasn’t hard at all just like day 3
Day 5: I Noticed Belly fat loss! This is definitely helping out
Day 6: I can definitely feel the belly fat burn
Day 7: I’m now used to doing this day and night! It’s like a routine
Day 8: I can see a difference with my stomach
Day 9 : It Felt super easy this time!
Day 10: I’m So Proud of myself for doing this everyday!
Day 11: I’m now skinny thanks to this video
Day 12: I Lost a ton of weight from this video! Totally recommend.
Thanks for the update!
So you did it twice a day?
Just doing today for the first time. I sure will see changes
Thanks for trying out this Best Evening Exercise for Flat Tummy!
Vry helpful excersizse...I'm trying in this Ramadan In sha Allah
You can do it!
I’m trying to get skinnier so I can glow up
Day 1:is was painful on my legs and stomach my stomach hurts lot but I think it’s worth I will keep you guys updated
Thanks for the update! Just keep going! :)
me too ur like my twin hahahaha luv u skinny queen u rock my girl
I started today and i do in morning, not easy but loving it ..thanks for sharing anyway can do also in morning exercise hehe
You got this!
Daily Exercise updates! Starting August 3rd.
(I am starting to try and be more proactive this school year)
Day 1~ Overall, not the easiest, I really felt the burn in my abs and thighs. But in the end, I feel good!
Day 2~ It was really challenging today, especially on the leg drop pulses and the flutter kicks. But still in the end I feel refreshed.
Thanks for watching this Best Evening Exercise for Flat Tummy!
I have tried this exercise for the 2nd time, I liked it very much.
Great to hear! Thanks for trying out this Best Evening Exercise for Flat Tummy!
THIS IS ACTUALLY GOOD I DID THIS FOR A WEEK AND GOT A FLAT STOMACH AND KIND OF AN HOURGLASS. I did do a diet so yes
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Are You Did this?
It my first day and it has been working ❤❤
Great job!
God the pain I am feeling from doing this I did it 7 times and I am dying on the floor lol. I am on day 2 and I am seeing improvement . It’s also really nice to see that Super Healthy reply to our comments to congratulate us. It’s a lot better than some other workout people, to connect with the people in a way! Thanks so much Super Healthy!!😊😊❤❤
Your welcome! :)
Which type of improvement you watch
❤this is really fun I'm in day 2
@@khayoneskepe-fy9qu yes me also 🥰
Hi are you still doing this workout and if your comfortable with me asking these questions I would like to know if this workout works and helps you drop some weight and how fast it works or if it’s a slow process and also if you can let me know how long you’ve been doing the workout if you continued it and if you use a diet or no diet thank you so much bye!
Omgosh this is day 2 and I can feel the burning thank you
Your welcome!
Before : 115.6
Goal: Weigh about 80-90 pounds,do this everyday, get my thighs skinner, and get a flatter stomach.
day 1: Kinda hard but i got threw it
After: 114.8
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Day 2 I’m getting used to it now I’ve lost about 1.7 pounds
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Day 1: did 2 rounds and i felt burning and was in a little pain👍
Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!
Usually the workouts I do never work but this but works! And it’s kinda fun actually.
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
The last one I did it so hard and thank you my body looks cool
Great!
Day 1 I did them all twice and I might do them again to see results faster: The pulse ones and flutters were extremely painful but I got through them. I could definitely feel something with my legs and stomach
All the best! Thanks for trying this Best Evening Exercise for Flat Tummy!
Same
Update
im going to do this and genuinely update in a week!!
Thank you, just update us with your progress. :)
Thank you very much 😊
I start from last week
I lose 1 kg this week
Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️
Doing this every night until school starts for me
Current: 128 pounds
Age: 13
Goal: loose a lot of weight
Day 1: no difference, but i DO feel better!
Same
I really want to get fit for school.
Did it work
@@keniarodriguez5614 i def saw differences, with a normal diet too!
How did day 2 go
Such a simple exercise,so easy to follow.
Glad you liked it
My first day exercise 💪🏾 I'm doing this for good tmr imma Do it again
You got this! Thanks for watching this Best Evening Exercise for Flat Tummy!
Any updates?
Day 1: I felt it a lot in my stomach
Thanks for trying out this Best Evening Exercise for Flat Tummy!
I am going to do this for every day this week and I will update it!
Day 1: 💙 I felt burning and pain on my abs but some improvement
Thank you for the update!
I looked at the comments and I feel ok with doing this I will try this and another one for about a week and see how it goes!! I’ll keep you updated!
All the best!
I am on day 3 rn and so far its really good and keeps getting easier bc the first time I did it I really struggled now it is easy and I see progress thank you alot for helping me ❤❤❤
Your welcome!
Hi is your workout still going good I would like to know if you’ve losed weight and how long did it take because I’m looking to get lose weight before school
I was sweating so much after this I'm gonna try to keep going
All the best!
Day 1: my stomach is tight..and bloating also went away immediately..this is a miracle..
Day 2: i did it👍
Day 3: done 👍
Day 4: done👊
Day 5: complete 👍
Day 6: done 👍
Day 7: done👍Earlier my waist was 28 inches and now it is 26 inches. 😮😮
Day 8 : done👍 forgot to update
Day 9 : i did it 👍 forgot to update
Day 10: done 👍
Day 11: done👍 did 2 set
Day 12: done
Day 32: I'm very disappointed 😐. It's been a whole month but there is no significant improvement😕.I do more than 3 sets but still no results
Also do 1 min plank to see even better result
All the best!