So far, your broccoli cheese soup, the harrisa butter bean recipe, is bomb. I tried rasta pasta that had 1000 ingredients, and it was not worth it. I am going to try your version of rasta pasta. I know it is going to be fire. I have everything except the protein pasta. Sis, you are a blessing to the plant based community.
I made the Marry Me Chickpeas and it was a hit! I was so proud of myself. The recipe was so easy to follow too. My kids and husband were asking for more. Thank you so much!
Everyone on this channel has raved about this recipe. I usually read the comments first, then look at the video. Isubscribed and haven't even made the recipe yet. But I'm a cook and I can tell by the ingredients that it's going to be amazing. It's going to be supper tomorrow on Labor day! Now to go out and get the Harissa!
You are sooooo inspiring! Girl you make me realize I don’t need slaughtered animal on my plate. So thank you. Keep your ideas rolling in and your energy explosive! I love love love your channel!
When I see your cideos I always think : she eats the rainbow cause your meals are all so colourful❤ I'm a vegan for 7 years now but here I have the best inspiration ❤❤❤
Yaaass! I'm lovin' the Harissa Butterbeans🥰. This will be my third time making them, but I will hold off and make the Marry me chickpeas. Everything looks like a hit this week. I will try this for next week. Please make the mushroom and walnut meat, maybe with a plantain lasagna?! Much love.💗
Just made the Cashew Tofu. Giirrll. That was A-ma-zing!. Thank you for saying just use what you have and make it work, because I definitely need to do that today but either way it was still on point. Again thank you!
We ususally get cooking today we got a Pretty Wings performance too😁, I also love crunchy stuff but I love cheesy too so I will be making the taco wraps and rasta pasta 1st😋
YOOOO!! This exactly what I needed; a week of vegan food recipes to get me back on that journey. I was vegetarian for about a year, but I fell off during covid. This is perfect, especially with the protein and the nutrition I need for working out ! 💪🏾🔥
Freezing tofu for me gives it the 'chicken' texture but I don't care for it frozen usually... these recipes look great as always. Excited to purchase your cook book!
Rasta Pasta...It was delicious! I added some of the sundried (cut up) tomatoes and it kicked it up a notch! The chic pea dish was great, too! Thank you so much for variety!!!
Okay kiddo I watched every add in your video. Im still gonna try that butter bean recipe once I get moved and settled. I hope you have an awesome week.
Shakayla, if you haven't already you should consider starting a mini garden. There are a lot of options (indoor/outdoor) that you can try if you are not a yard person.
I really should!! We use to have one but didn't take care of it in the winter. I'll have to look for a table top one to ease back into it. Thanks for the suggestion
Gurlllllllll...the rasta pasta was so good had to go back for seconds!!! First time cooking with & buying green onions🤩Thank u so much for sharing with us 💯💯 My first meatless Sunday dinner 😁💙
Today I did my own version of your Harissa beans. Honey this is now a staple! Thank you for posting all of these videos for those of us who is seeking a new way of cooking and enjoying more of a plant based diet. I’m glad I just found your channel two days ago and shared your recipe with several friends. I look forward to trying to start cooking and eating plant based again. I can’t have Tofu any suggestions to substitute that on some of your recipes?
Going to try your Rasta pasta! I usually use another recipe that I have saved. Glad to have another option…adding a little nutmeg (very little) and thyme send the Rasta pasta into another dimension👍🏾
Seee im not a huge fan of the taste of nutmeg but im sure all the flavors in the pasta mask it well. I'll have to give that a try next time. Thanks for the recommendation!
Ok, I finally tried a recipe (or 3 😂) The rasta pasta was great! I also did your take on the cashew tofu 👌🏾 You always mention freezing the tofu first but I hadn’t tried it yet…game changer!! Thank you for the inspiration! I love that these meals were super quick to throw together too.
I found you through TT. I am just starting to transition to a plant based diet. My issue is I don’t know how to cook Tofu so I’m learning. I’m relying a lot more on frozen vegan meals and foods.
Yesss, the last recipe is like harissa butter beans pt.2. I’m so excited! 😍 My husband has never been that into vegan/ vegetarian cooking, but since we tried the harissa butter bean recipe his mindset has totally shifted. I’m looking forward to trying these new recipes out and adding them to the weekly rotation! Thankful for your content 😊
I just made the marry me chick peas and they are the bomb! Thanks for suggesting another meal for my repertoire and weekly meal plan. I began watching you several years ago when you lived in Hampton (c/o 1989). You are so inspiring. I wish you continued wellness and wholeness!
Just discovered your channel and I am really enjoying it. I'm new to plant-based eating. I really enjoy your personality, your clear instructions, and your enthusiasm about this way of eating. I'm looking forward to watching every one of your videos!
These dishes look amazing. Thank you for sharing. Also, I never knew about the commercials. I just say thru two on your page because you explained it🫶🏾🫶🏾
I am not vegan, I do my best to eat a Mediterranean lifestyle style which consists of a lot of fruits and vegetables so I grab recipes from different social platforms and came across your channel and cooked the harissa butter bean meal with sourdough bread, it was delicious. I have lost 15lbs already by changing my eating. I look forward to making more of your recipes
Couldn’t find the Jerk sauce in your Amazon store😢. However, You are right about your harissa butter beans. I make them weekly! Will try the recipes in this video also! Love how much you enjoy your own food; and as the kids say, “your nails are on fleek.” (They do still say that-don’t they?😂😂) Oh, and I watched the ads. Thank you and God bless
I guess the recipe at 8:54 was inspiration taken from a Indian recipe called kadai paneer or paneer tikka its just that its with tofu...love how you took inspiration and made a wonderful recipe ❤
Shakayla, I was cracking up with each dish you made. "You just need to make all of these, okay!!" Okay. I need to try harder to grocery shop my home to see what I have first. I have yet to try tofu as I have one in the freezer its been there for a GOOD MINUTE 😅!! I have to get into meal planning and set a day to plan at least just ONE DAG ON MEAL!! I am more plant based but don't mind eatung meat. But I need more protein in my daily nutrition if Inwant to move even more to plant based. Thank you so much!!😊😊😊
those marry me chickpeas are to die for!! they're the only things ive been thinking about since i last made them lol, cant wait to try out your other recipes!
Another excellent video! I’m cracked out on the Harissa butter beans. 😅I’ve just put my tofu in freezer so that I can do the cashew dish for tomorrow. Thx u so much fur making my plant based journey amazing!!🥊🥊🫂🕺🏽💕🙌🏽🙌🏽
Yummy 😋 😋. I will sometimes add the Field Roast sausage to my rasta pasta. I also chop my peppers and freeze them for quick dishes after work. Can't wait to try out these recipes!
Everything look 🔥 I’m going to try everything I hope. But I’m going to show my husband cuz he is really our cook in the house. He love cooking me on the other hand say it too much. But I love eating 🤦♀️ ✌🏾 from the STL. Thanks for everything
We make stove top - pan roasted Chickpeas with Buffalo wings Seasoning. Then pop them on top 1/2 Mac n 1/2 Cauliflower & Cheese. Drizzle with a little Cashew ranch sauce. Very good.
That last Chickpeas meal mmmmmm mmmmmm mmmmmmmh looked so delicious. I'm thinking of making it. Love you angel Shaks for your vibesy personality & recipes.❤❤❤😊 🇯🇲
Everything looks so delicious! I have an easier time getting crispier fries (reg or sweet) when I use precooked potatoes. They also have a better texture to me that way.
Looks awesome! Where can I find the written out recipes please :) On your website, I couldn't see a search function to search for the recipe. Thank you!!
Everything looks so good! Hope your digestion is doing better. I was going through it at the same time as you. Doing better now. There is an African/Ethiopian mart opening near me. If you know my area in CT, you would know we are a seafood community very hard on my plant based life. I’m pretty excited for some vegan spices from there.
Hello Shalayla, ran up on your channel, with you Butter Bean meal and I am definately gonna be trying it, and a few of your meals in this VIdeo, My question is, can you share the name of the Sauerkraut that you were eating in this video please? Thank you, Thank youf ro sharing your meals with us... your presentation is very on Point...
So glad i found your channel! Those marry me chickpeas 😮 I have everything needed but the kale..but I do have spinach, so guess whats for dinner tomorrow!❤
I literally went to 5 different store to find that harissa. I promise my kids LOVED the butter beans and i had to double back to see what else you have ro offer. I much cinfess tho i included smoke sausage 🙈🙈🙈🤣🤣 it was great
People need to make sure that they are clicking on the adverts as well as watching them!
Ooo good point!! Thank you
@@Shakaylafelice you’re welcome ☺️ 💖
I cooked your harissa butter beans tonight for dinner. I ain’t the best cook In the world. Got my first 10/10 from my misses 💪🏻
Yasssss!! Love to hear it
I gotta make it this weekend ❤❤❤
Me too and it was so good. imma try one of these also
I did too!! Everyone LOVED them!!
Watching from Trinidad now transitioning to plant diet listening to you makes it so much easier thanks for sharing God Blessing continue ❤❤
So far, your broccoli cheese soup, the harrisa butter bean recipe, is bomb. I tried rasta pasta that had 1000 ingredients, and it was not worth it. I am going to try your version of rasta pasta. I know it is going to be fire. I have everything except the protein pasta. Sis, you are a blessing to the plant based community.
I'm here from the Harrisa Butter Beans video. I'm so glad i found your content! 🥹 Thank you for sharing so much with us!
Girl I wish you 1 million subscribers. Youre so consistent and always coming through
I made the Marry Me Chickpeas and it was a hit! I was so proud of myself. The recipe was so easy to follow too. My kids and husband were asking for more. Thank you so much!
I put my sweet potato fries in the air fryer and season with black pepper, salt, garlic powder, and add cornstarch to make it crispy. It works.
Sis forget the blog, you need to open a chain of restaurants!!! 😂😂❤❤❤❤I love your food!! 😂
Everyone on this channel has raved about this recipe. I usually read the comments first, then look at the video. Isubscribed and haven't even made the recipe yet. But I'm a cook and I can tell by the ingredients that it's going to be amazing. It's going to be supper tomorrow on Labor day! Now to go out and get the Harissa!
You ALWAYS have the best recipes!!! Never complicated and perfectly delivered videos. You're super talented, thank you!!
You are sooooo inspiring! Girl you make me realize I don’t need slaughtered animal on my plate. So thank you. Keep your ideas rolling in and your energy explosive! I love love love your channel!
Aww thank you!!!!
Thank you so so much
Protein pasta? You meant plant based, right?
@@rhondagary351 I meant “protein pasta.” But it’s also plant based
When I see your cideos I always think : she eats the rainbow cause your meals are all so colourful❤ I'm a vegan for 7 years now but here I have the best inspiration ❤❤❤
Yaaass! I'm lovin' the Harissa Butterbeans🥰. This will be my third time making them, but I will hold off and make the Marry me chickpeas. Everything looks like a hit this week. I will try this for next week. Please make the mushroom and walnut meat, maybe with a plantain lasagna?! Much love.💗
ooo lasagna sounds so gooddddd! I may just do that
I add sautéed mushrooms in my rasta pasta. Takes it to the next level🚀
Oooo I’m going to do that next time
Never thought of adding mushrooms…and I love them. Must try that next time that I make it.
I made them!!
Marry Me Chickpeas with what I had!
Plum tomatoes
Sundried tomato paste
Coconut cream
Frozen spinach
Yassssss!!!!!!
Yessss!!! So good
Just made the Marry Me Chickpeas and all I can say is, Oh-My-God! It was so quick and easy. Thank you!
1:34 I got you honey! I NEVER skip ads. I want ALL the creators to get their coins. 😊
Just made the Cashew Tofu. Giirrll. That was A-ma-zing!. Thank you for saying just use what you have and make it work, because I definitely need to do that today but either way it was still on point. Again thank you!
Yassss, you were quick with ittttt! Glad you enjoyed and made it work with what you had on hand!
I'm diabetic and love watching your videos. I'm going to try the rasta pasta because I need something different in my diet.
We ususally get cooking today we got a Pretty Wings performance too😁, I also love crunchy stuff but I love cheesy too so I will be making the taco wraps and rasta pasta 1st😋
Hahah I was jamminnnnn
Just discovered your channel now. Might be late to the party, but i'm here! Can't wait to see more
Ok trying the butter bean recipe tonight with a French baguette tomorrow the Rasta pasta!!! This is Bomb ❤❤❤❤❤
YOOOO!! This exactly what I needed; a week of vegan food recipes to get me back on that journey. I was vegetarian for about a year, but I fell off during covid. This is perfect, especially with the protein and the nutrition I need for working out ! 💪🏾🔥
Your creativity is worth a long ad! Keep cooking and sharing!
Aww thank you so much
Thank you so good I just made the Rasta pasta I used chickpea pasta coconut cream, and coconut milk I improvised
So here I am at the end of the video and haven’t see one add 😆 I forgot I had the premium subscription. New to your channel and this video was great !
Freezing tofu for me gives it the 'chicken' texture but I don't care for it frozen usually... these recipes look great as always. Excited to purchase your cook book!
Girlll I’m
So glad I found ur channel. I suck at cooking but I’m a vegan in college and I gotta cook
Rasta Pasta...It was delicious! I added some of the sundried (cut up) tomatoes and it kicked it up a notch!
The chic pea dish was great, too! Thank you so much for variety!!!
Okay kiddo I watched every add in your video. Im still gonna try that butter bean recipe once I get moved and settled. I hope you have an awesome week.
You're the best!! Thank you
Shakayla, I watch you all the time and I love the plant-based foods you whip up 🙏🏽❤️👏🏽
Thank you so much 🤗
Shakayla, if you haven't already you should consider starting a mini garden. There are a lot of options (indoor/outdoor) that you can try if you are not a yard person.
I really should!! We use to have one but didn't take care of it in the winter. I'll have to look for a table top one to ease back into it. Thanks for the suggestion
@@Shakaylafelice 😊 Yea start small so not to overwhelm yourself.
Thank you for your content! You’re saving my husband and I as new transitioning plant based eaters
cashew tofu and marry me chickpeas are literally 2 of my favourite dishes, soooo good!!! 💖
Right!
Hey girl, I’m well on my way to becoming a vegan, all the dishes looked delicious! Totally off topic but your hair is beautiful.
Thank youuuuuu!
Gurlllllllll...the rasta pasta was so good had to go back for seconds!!! First time cooking with & buying green onions🤩Thank u so much for sharing with us 💯💯 My first meatless Sunday dinner 😁💙
Today I did my own version of your Harissa beans. Honey this is now a staple! Thank you for posting all of these videos for those of us who is seeking a new way of cooking and enjoying more of a plant based diet. I’m glad I just found your channel two days ago and shared your recipe with several friends. I look forward to trying to start cooking and eating plant based again. I can’t have Tofu any suggestions to substitute that on some of your recipes?
Hey Shakayla Boo, Thanks For Sharing Such Delicious Recipes ❤️❤️🌹🙏
Hey heyyy! Thank you for watching
I’m definitely looking at the ads I’m glad u informed us of that because I was wondering did I have to watch all them
Thank you so much! I appreciate you
Going to try your Rasta pasta! I usually use another recipe that I have saved. Glad to have another option…adding a little nutmeg (very little) and thyme send the Rasta pasta into another dimension👍🏾
Seee im not a huge fan of the taste of nutmeg but im sure all the flavors in the pasta mask it well. I'll have to give that a try next time. Thanks for the recommendation!
@@Shakaylafelice understood..it’s a preference. But as you said it can be masked within the recipe.
Ok, I finally tried a recipe (or 3 😂) The rasta pasta was great! I also did your take on the cashew tofu 👌🏾 You always mention freezing the tofu first but I hadn’t tried it yet…game changer!!
Thank you for the inspiration! I love that these meals were super quick to throw together too.
Omg love your positivity! I just found your page and so many recipes look delicious!
I found you through TT. I am just starting to transition to a plant based diet. My issue is I don’t know how to cook Tofu so I’m learning. I’m relying a lot more on frozen vegan meals and foods.
OMG THAT RASTA PASTA IS IMMACULATE THE PEOPLE AT WORK LIKE WAT U EAT SMELLING LIKE THAT U DONT EVEN EAT MEAT😊THANK YOU I WILL BE MAKING IT AGAIN😊😊😊
I've made the creamy harissa beans probably 4 times. It's a great quick and easy pantry meal.
Go gurl...everything looks delicious!! I will try the chickpeas dish. 👍
Never knew about the ads. I just subscribed and will not skip the ads.
girl!!! every single one is a hit and so accessible thank you!
I love how much joy you have, when you take the first bite of your food! 🤌🏽😂💚
Lol its my favorite part haha
Yesss, the last recipe is like harissa butter beans pt.2. I’m so excited! 😍
My husband has never been that into vegan/ vegetarian cooking, but since we tried the harissa butter bean recipe his mindset has totally shifted. I’m looking forward to trying these new recipes out and adding them to the weekly rotation! Thankful for your content 😊
Yes! My family loved the Harissa Butterbean recipe so much that they asked me to make it again the next day😊
Exactlyyyy! I think thats why I liked it so much lol. Im so happy to hear your hubby liked the butter beanssss!
I just made the marry me chick peas and they are the bomb! Thanks for suggesting another meal for my repertoire and weekly meal plan.
I began watching you several years ago when you lived in Hampton (c/o 1989). You are so inspiring. I wish you continued wellness and wholeness!
Ahhh I love that! Thank you so much
The rasta pasta looks delightful! the sauce had my mouth watering. Thank you for sharing.
Cornstarch on the sweet potatoes is a game changer ❤
I love all of these recipes, I can't wait to start cooking again.
Just discovered your channel and I am really enjoying it. I'm new to plant-based eating. I really enjoy your personality, your clear instructions, and your enthusiasm about this way of eating. I'm looking forward to watching every one of your videos!
Im so happy you're here!!
These dishes look amazing. Thank you for sharing. Also, I never knew about the commercials. I just say thru two on your page because you explained it🫶🏾🫶🏾
I tried the freezing tofu method, it is definitely a game-changer! Thank you!🤗
Oh my everything looks so delish!! I'm gonna try them all.
I am not vegan, I do my best to eat a Mediterranean lifestyle style which consists of a lot of fruits and vegetables so I grab recipes from different social platforms and came across your channel and cooked the harissa butter bean meal with sourdough bread, it was delicious. I have lost 15lbs already by changing my eating. I look forward to making more of your recipes
I love your energy I just started watching your channel. And your nails looks so pretty
Couldn’t find the Jerk sauce in your Amazon store😢. However, You are right about your harissa butter beans. I make them weekly! Will try the recipes in this video also! Love how much you enjoy your own food; and as the kids say, “your nails are on fleek.” (They do still say that-don’t they?😂😂) Oh, and I watched the ads. Thank you and God bless
I just made the harissa butter beans for lunch today. Soo quick to make and very flavorful.
first of all lets start with your nails they look fire. love all the dinner recipes making one of them right now thank you Shakayla love you always.
Thanks so much!!!
Girl it's 2 for 2 now first the Rasta pasta now the chickpea dish SLAPPIN😁🤤 I used spinach instead of kale tastes delicious 😁
I guess the recipe at 8:54 was inspiration taken from a Indian recipe called kadai paneer or paneer tikka its just that its with tofu...love how you took inspiration and made a wonderful recipe ❤
Shakayla, I was cracking up with each dish you made. "You just need to make all of these, okay!!" Okay. I need to try harder to grocery shop my home to see what I have first. I have yet to try tofu as I have one in the freezer its been there for a GOOD MINUTE 😅!! I have to get into meal planning and set a day to plan at least just ONE DAG ON MEAL!! I am more plant based but don't mind eatung meat. But I need more protein in my daily nutrition if Inwant to move even more to plant based. Thank you so much!!😊😊😊
those marry me chickpeas are to die for!! they're the only things ive been thinking about since i last made them lol, cant wait to try out your other recipes!
I’m always inspired by your meals to continue this plant based journey.
🥹❤️
Another excellent video! I’m cracked out on the Harissa butter beans. 😅I’ve just put my tofu in freezer so that I can do the cashew dish for tomorrow. Thx u so much fur making my plant based journey amazing!!🥊🥊🫂🕺🏽💕🙌🏽🙌🏽
Thank youuu! So glad you've been enjoying the butter beans.
I just found your videos. I'm brand new to plant based diet. Your meals have helped!
Yummy 😋 😋. I will sometimes add the Field Roast sausage to my rasta pasta. I also chop my peppers and freeze them for quick dishes after work. Can't wait to try out these recipes!
Ooo thats a good idea!!
New vegetarian here! Working on becoming complete plant based.
The short ones I will watch but the ones that are longer than your video, I’ll have to gear my mind to think as bathroom breaks.
Everything look 🔥 I’m going to try everything I hope. But I’m going to show my husband cuz he is really our cook in the house. He love cooking me on the other hand say it too much. But I love eating 🤦♀️ ✌🏾 from the STL. Thanks for everything
thanks for some inspo! i made tequilita tonight with my air fryer
Ok ur making me so hungry. Looks yummy and I'm going to try it one day. My fiance is Jamaican and will def try to make it for him. 😋
Girl yes your giving me motivation to turn vegan ❤
I tried your Rasta pasta recipe tonight! It was so good, thank you! I’ll definitely be trying more of your recipes 💗✨
Fry your sweet potato fries in a skillet with minimal olive oil and it will give you that crisp your looking for
These recipes look so delicious!!!!😊
Thank you !!!
I'm not vegan but I will definitely try the taquitos and the chickpea. I was actually looking for hood vegans and came across you. Lol
We make stove top - pan roasted Chickpeas with Buffalo wings Seasoning. Then pop them on top 1/2 Mac n 1/2 Cauliflower & Cheese. Drizzle with a little Cashew ranch sauce. Very good.
Ooo that sounds delish
All the dishes looked super yummy! By the way, you have the cutest giggle!
Yes they look yummy 😋
Lol thank you!
The pasta dish looks so delicious 😋
That last Chickpeas meal mmmmmm mmmmmm mmmmmmmh looked so delicious. I'm thinking of making it. Love you angel Shaks for your vibesy personality & recipes.❤❤❤😊 🇯🇲
It was so delicious!!
Everything looks so delicious! I have an easier time getting crispier fries (reg or sweet) when I use precooked potatoes. They also have a better texture to me that way.
Tabitha has a plant base no salt taco season and it’s really good
Hi Shakayla! I’m new to your channel as of this morning! I’m looking forward to seeing your recipes and tips, along with viewing g you past videos!
Great healthy plant based ideas. Thanks
Looks awesome! Where can I find the written out recipes please :) On your website, I couldn't see a search function to search for the recipe. Thank you!!
everything looks bomb, excited to make that cashew tofu
Okayyyy, I’ll watch the ads only cause it’s u tho 😄
🥹 you’re the besttttt
Right
Everything looks so good! Hope your digestion is doing better. I was going through it at the same time as you. Doing better now. There is an African/Ethiopian mart opening near me. If you know my area in CT, you would know we are a seafood community very hard on my plant based life. I’m pretty excited for some vegan spices from there.
Hello Shalayla, ran up on your channel, with you Butter Bean meal and I am definately gonna be trying it, and a few of your meals in this VIdeo, My question is, can you share the name of the Sauerkraut that you were eating in this video please? Thank you, Thank youf ro sharing your meals with us... your presentation is very on Point...
You so inspire me with your recipes AND your energy! 🎉
So glad i found your channel!
Those marry me chickpeas 😮 I have everything needed but the kale..but I do have spinach, so guess whats for dinner tomorrow!❤
Just found your page because your the only sistah doing the videos i want to start making again.
I just said what am I going to make for dinner, your the real MVP💪🏾
Absolutely delicious! Made it today and will add this recipe to my top 10 favorite ones.
I literally went to 5 different store to find that harissa. I promise my kids LOVED the butter beans and i had to double back to see what else you have ro offer. I much cinfess tho i included smoke sausage 🙈🙈🙈🤣🤣 it was great
im glad you and the kiddos enjoyed!!
Watching more ads now to support your business Shakayla🎉
You're the best! Thank you!!