45 Min FULL BODY Dumbbell HIIT Workout at Home [Strength & Cardio]

[@tessandyoann]

Did you enjoyed this workout ? Drop a comment and let us know how you did! 😃🔥

[@veroniqueboyer5504]

Génial! Merci beaucoup!

[@tessandyoann]

Avec plaisir ! 😊

[@KonstantinosPlatis]

That was really amazing 👌👌👏👏💣🔥💪🦵. Thank you 👏👏🙏

[@tessandyoann]

Thank you so much!! 🥰❤️

[@Snake_Karim_Plissken]

Je dois avouer que celui-là était dur pour le cardio.😅 Merci pour ce hit !

[@tessandyoann]

Bravo continue comme ça !💪🥰

[@janetfry5433]

Great workout 🏋️‍♀️ I didn’t complete all the reps in some of the exercises in round 2 . I was as losing my form so better to stop then do it wrong 😊😊 I was definitely a sweaty mess when done !

[@tessandyoann]

Way to crush it! Keep up the awesome work! 😊👏

[@K-nw4ux]

❤THIS was a solid 45 💪

[@tessandyoann]

Thank you!!🥰

[@virginieburgerklein555]

😅 Rien à redire !! C'était top comme toutes vos séances de sport !!!
Merci à vous 2😊.
Bonne soirée 😊

[@tessandyoann]

Merci beaucoup ! 😅 On est ravis que ça t'ait plu ! Passe une bonne soirée ! 😊✨

[@นทีแก้วปาน]

Very good

[@tessandyoann]

Thank’s! 💪🔥

[@paulalorena2636]

🔥🔥🔥

[@tessandyoann]

Yeah !!💪🔥🔥

[@festinalente7632]

it was awesome! Used 6kg mainly but for few lower body exercises I used 8kgs.

[@tessandyoann]

Awesome job! 💪 Keep it up! 👏🔥

[@sirkaro2300]

That was a tough one. But I rly liked the rhythm of the different exercises

[@zarinhamartins2731]

Maravilhoso adoro esse treino top demais gratidão 👏🏻

[@tessandyoann]

Amazing! Thank’s for your comment 😁❤️

[@tessandyoann]

Thank you! ❤️

[@festinalente7632]

It would be great if you can tell us what weights you use for reference.

[@tessandyoann]

Thank you for the feedback! 😊 We'll make sure to mention the weights we use in future videos for reference. 💪 Keep up the great work!

[@cesarbravojimenez7320]

😅

[@zohrasaidani5207]

C fait thinks

[@tessandyoann]

Great !! Thank you 🫶